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PODCAST

Unbreakable with Jay Glazer: A Mental Wealth Podcast

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for

health & fitness mental health

All Episodes

2:28

Improve When Things Are Great Too

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/11/14

Mental Health Check-In for today: Let's not only get help when the sky is falling…let's help improve when things are great as well. Follow, rate & review Unbreakable with Jay Glazer here! https://link.chtbl.com/unbreakablewithjayglazerSee omnystudio.com/listener for privacy information.

en-US

2:52

Veterans Day Motivation

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/11/11

Weekend Mental Health Motivation: For all the Veterans out there, this is a holiday for you. I know for so many of you its ingrained in you not to celebrate yourself...but you deserve it. If anyone deserves it, it is you! So, give yourself a break, give yourself permission to celebrate yourself. Find something you're proud of and celebrate it. Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazerSee omnystudio.com/listener for privacy

en-US

30:02

Unbreakable Episode 61 - Shoshana Johnson & Curney...

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/11/08

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay is joined by the incredibly brave and resilient Shoshana Johnson, the first ever African American female POW from the US Military and the actual marine who pulled her out of the place Saddam’s guards were keeping her, the amazingly courageous Curney Russell. Twenty years later, Johnson and Russell have been reunited for an exclusive, two-part conversation. It’s just the second time they have

en-US

3:27

Tell Them What You Want

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/11/03

Weekend Mental Health Motivation: Whether it is business, a relationship, training a fighter or training a football player tell them what you want, do not tell them what you do not want. Take the negativity out of it! Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazerSee omnystudio.com/listener for privacy information.

en-US

40:13

Unbreakable Episode 60 - Dr. James Utley

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/11/01

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay sits down with the "pirate" of the cellular world Dr. James Utley, the man who is responsible for making Jay 100% nerve pain free. This former Navy Scientist traded in his lab coat to chart the unexplored waters of the stem cell revolution and he's making waves and a difference in the world every single day. Follow, rate & review Unbreakable with Jay Glazer

en-US

2:15

Clap For Yourself

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/10/27

Weekend Mental Health Motivation: A lot of times we tend to wallow in our misère of regret. We sit there and think about our mistakes and that is a terrible place to live. So now every time I start to live in regret over something I stop, write three things down then congratulate and clap for myself. I literally out loud clap for myself and you cannot imagine how good that feels. Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazerSee

en-US

42:24

Unbreakable Episode 59 - John Schneider

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/10/25

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay sits down with Seattle Seahawks General Manager John Schneider. John shares some incredible stories, how he deals with the stress of being an NFL GM and why it’s so important to use a positive approach. Plus, his unique relationship with coach Pete Carroll and so much more. This is a chat you don't want to miss! Follow, rate & review Unbreakable with Jay Glazer

en-US

2:06

Recognize The Triggers

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/10/24

Mental Health Check-In for today: I'm moving this week and normally when my life is kind of thrown upside down and I don't have certain stability and security my anxiety goes through the ceiling. But this week I showed myself the signs and prepared myself so I was able to recognize it immediately and I said it's fine this is a normal reaction for me. Follow, rate & review Unbreakable with Jay Glazer here! https://link.chtbl.com/unbreakablewithjayglazerSee omnystudio.com/listener for privacy

en-US

5:47

This Too Shall Pass

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/10/20

Weekend Mental Health Motivation: This too shall pass. No matter what your problems are. No matter how big they are, no matter how massive they seem now. Think about the biggest problems you've ever had and say to yourself did they pass eventually. This too shall pass! Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazerSee omnystudio.com/listener for privacy information.

en-US

34:01

Unbreakable Episode 58 - Dr. Myron Rolle

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/10/18

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Dr. Myron Rolle, former Florida State football star turned neurosurgeon shares his incredible story of how he traded in his jersey and pads for surgical gowns. Dr. Rolle's dedication, determination, preparedness, and adaptability forged on the football field have primed him to successfully transition from a professional football career to a career in medicine. Follow, rate & review

en-US

3:09

Caterpillars and Butterflies

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/10/13

Weekend Mental Health Motivation: Butterflies and caterpillars and don’t hang out. If you have people in your life who are holding you down, they are caterpillars and they must go because you don't want to crawl on your belly for the rest of your life. So, make sure everyone in your life, on your journey is flying the skies with you like a butterfly. Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazerSee omnystudio.com/listener for privacy

en-US

38:33

Unbreakable Episode 57 - Arik Armstead

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/10/11

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay goes inside the huddle with San Francisco 49ers star defensive end Arik Armstead. They chat about the 9ers dominance, Brock Purdy, Arik's mental health, his 'Third and Long' podcast and much more. Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer#fsr #2prosSee omnystudio.com/listener for privacy information.

en-US

3:51

Take The Ego Out Of The Fight

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/10/06

Weekend Mental Health Motivation: Just keep fighting. Do not put everything on wins and loses. If you take the ego out of it and you just go for the fight instead of going for the win it makes you way more dangerous. Same goes in life don't fight scared, don't do business scared just go in there an appreciate the fight and the fight you have inside you. Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazerSee omnystudio.com/listener for privacy

en-US

24:01

Unbreakable Episode 56 - Marcedes Lewis

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/10/04

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, NFL great Marcedes Lewis opens up about year 18 in the league, how he connects with teammates, why he chose the Bears and much more. Plus, Marcedes shares his Unbreakable moment! Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer#fsr #douggottliebshowSee omnystudio.com/listener for privacy information.

en-US

2:31

You Lifted Me Up

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/10/03

Mental Health Check-In for today: I am in the blue today because of you guys. The responses I got when I posted about the gray were incredible. They lifted me up to show me I'm not alone either! Follow, rate & review Unbreakable with Jay Glazer here! https://link.chtbl.com/unbreakablewithjayglazerSee omnystudio.com/listener for privacy information.

en-US

39:39

Unbreakable Episode 55 - The Miz

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/09/27

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, WWE Superstar Mike "The Miz" Mizanin takes Jay inside the ropes for a chat unlike any other. Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer#fsr #benmaller #dpshowSee omnystudio.com/listener for privacy information.

en-US

1:08

Forgiving Yourself

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/09/26

Mental Health Check-In for today: I'm in the blue today because I made the commitment to giving myself some compassion and forgiveness this year. Follow, rate & review Unbreakable with Jay Glazer here! https://link.chtbl.com/unbreakablewithjayglazerSee omnystudio.com/listener for privacy information.

en-US

2:58

Finding New Practices

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/09/22

Weekend Mental Health Motivation: Go out there and learn some new habits. Build on those habits. Don't ever get complacent with those habits. And most of all, throw yourself even more and make sure you live by them. Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer See omnystudio.com/listener for privacy information.

en-US

21:44

Unbreakable Episode 54 - Dr. Jessica Chaudhary

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/09/20

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay sits down with Board-Certified Harvard/Yale trained psychiatrist and national accounts medical director at Carelon Behavioral Health, Dr. Jessica Chaudhary. Her knowledge and expertise make her the perfect guest to talk suicide prevention and awareness with. Follow, rate & review Unbreakable with Jay Glazer

en-US

3:43

Suicide Is Not an Ok Option

Unbreakable with Jay Glazer: A Mental Wealth Podcast ·

2023/09/19

Mental Health Check-In for today: I had a close friend of mine take his life this past weekend. It's just not ok. We must figure out a way to make suicide not an expectable option. Taking our own lives cannot be an option for us! Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

en-US

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