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PODCAST

What The Fuck Is Happening?

Sammy & Rick Sniegowski

When it comes to life, love, and navigating the modern world, we have no idea what we"re doing. And neither do you! Hearing people"s stories makes us feel less alone, and we hope it does the same for you. The world is full of beauty, surprises, and fucked up shit... so let"s talk about it!

health & fitness alternative health

All Episodes

120:34

Let Me Have My Crystals with Julia Gomez

What The Fuck Is Happening? ·

2020/10/21

Intro:Kevin opens up about starting anti-depressants and "labels" in the gay community, Sam opens up about exploring non-monogamy, recaps her acid trip, and they read off funny dating app convos of their own and read some that listeners submitted. Episode:We organically hop right into the episode why Julia feels like she lives a “weird” life. She opens up about growing up with her dad being a pastor, spirituality and religion in general, witchcraft, a monumental breakup in her life,

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73:58

Think About Other People with Hannah Dziura

What The Fuck Is Happening? ·

2020/10/14

Sam opens the episode by recapping her “sexcation” in a yurt in Indiana, and Kevin takes full responsibility for this pandemic and recites some ASMR. We then get intro an interview with nanny and recent graduate Hannah Dzuria. We chat nanny life, career goals, holistic medicine versus western medicine, and all about her four year relationship with Michael, who has a chronic illness and has been through two liver transplants and a severe case of the chicken pox which resulted in a medically induced

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97:27

Date A Psych Major with Ginny Schoder

What The Fuck Is Happening? ·

2020/10/07

Sam’s friend from high school, Ginny Schoder, joins Sam to reminisce about old times on Poms, her long term high school relationship, being a virgin through high school, studying psychology in college, being furloughed through COVID, and we all about her current boyfriend and the importance of communication in relationships.Ginny Schoder: Follow @gin_schoder on InstagramFollow us! @wtfh.podcast on Instagram. Follow Sam @shapedupsam.Intro Song by: Conrad RichardsAlbum Art by: Sam ConradMixing &

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75:38

Moving Out Of Comfort Zones with Lauren Nieves +...

What The Fuck Is Happening? ·

2020/09/30

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83:42

Normalize Instagram Stalking with Wendy Zhang

What The Fuck Is Happening? ·

2020/09/23

TRIGGER WARNING: Abortion is discussed in this episode.Wendy Zhang, host of the My Terrible Twenties podcast, joins Sam to chat about the journey in starting a podcast, what it’s like to be vulnerable on public platforms, moving through past heartbreak being in and getting out of an abusive relationship, hooking up with an ex, shifting from being a heartbreaker and a ghoster to a more mindful dater, bad date stories, religion, and her perspective on abortion from a Christian woman. Connect with

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86:53

From Blindsided to Ballin' with Bianca Nachmani

What The Fuck Is Happening? ·

2020/09/15

Bianca Nachmani, artist and law school attendee, meets with Sam in Philadelphia, PA to chat about the life and motivations of a law school student, healthy relationship dynamics, a hard and blinding breakup experience, her father’s struggle with addiction and his passing, and how past trauma and grief affected her upbringing and affects her life now.Connect with Bianca: Follow @nach_money + @nachmoneyart on InstagramFollow us! @wtfh.podcast on Instagram. Follow Sam @shapedupsam.Intro Song by: Conrad

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177:30

Rick, Sam, & Molly: Sex, Drugs, & Relationship Goals...

What The Fuck Is Happening? ·

2020/09/09

Rick Sniegowski, musician, audio producer, and Sam's new partner, joins Sam in taking MDMA and recording this whirlwind of an episode! You'll hear him open up about how he and Sam met and how their relationship is going so far, over-communicating in relationships, his experiences with psychedelics, his relationship history and his fears in beginning a new partnership, and what an "interdependent relationship" means for him. He then chats about what he's into sexually, him

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93:53

Wash Your Ass, Water Your Plants with Kiah Demery

What The Fuck Is Happening? ·

2020/09/02

Yoga Teacher, Plant Mom and Part-Time Vegan, Kiah Demery, joins us to chat about her yoga teacher training experience, how implementing “fasting” has changed her life, gardening for beginners, and her views on veganism. She then opens up about the ups, downs, infidelity, and ended engagement from her 13 year relationship with her ex-finacee, and how she found her new partner, her exciting move to Greece, and what it was like being raised with three different religions.Connect with Kiah: Follow

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88:08

If It Matters To You, Then It Matters with Bridget Ekis

What The Fuck Is Happening? ·

2020/08/26

College student and Photojournalist, Bridget Ekis, joins Sam to talk about moving through college while being fully financially independent, why it’s important for women to talk about finances, family dynamics, coming out as queer and the spectrum of sexuality, feminism, the detriments of creating expectations, her recent breakup with her ex, funny dating app stories, and how and why not to ghost someone.Connect with Bridget: Follow @bridgetekis or @bridgeyybear26 on Instagram.Follow us

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80:20

Unfiltered Q+A with Maggie Henehan and Sam Conrad...

What The Fuck Is Happening? ·

2020/08/19

Your hosts, Maggie Henehan and Sammy Conrad answer listener questions! They open up the episode with life updates and discussing the new WAP song; they then get into answering questions about their dream jobs, their differing thoughts and experiences on birth control, favorite (and least favorite) sex positions their personal experiences with eating disorders and strained relationships with food. Sam shares some reflections about her breakup, and they chat about how to explore new sexual requests

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107:32

Fill Your Cup and Flood the Fucking World with...

What The Fuck Is Happening? ·

2020/08/13

Christopher Cieri, founder of skincare and lifestyle company, Franklin + Whitman, joins Sam to talk about how he founded and grew his company, the importance non-toxic skin care, his commitment to using high quality practices to benefit people’s health and the environment, his love story with his wife and getting married after just a few months of dating, relationship tips from his 23 year marriage, being vegan, and cancel culture.Connect with Chris + Frank & Whit: Follow @frankandwhit on

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77:34

Pay For Your Porn with Brooklyn Gray

What The Fuck Is Happening? ·

2020/08/05

TRIGGER WARNING: Abortion is discussed toward the end of this episode. If you are not in a place to hear about abortion experiences, we suggest you stop listening at 1:05:00.Mainstream porn actor and sex worker, Brooklyn Gray joins us to talk about what it’s like to be a porn actor, gender fluidity, blowjob tips from the “cock-sucking queen” herself, anal play, what it’s like on set, women’s health, abortion, and pussy care.Brooklyn Gray: Follow @brooklynblows on Instagram, @brooklyngrayXXX on

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73:48

Healing Through Heartbreak with Courtney Otten

What The Fuck Is Happening? ·

2020/07/29

Primal Health Coach Courtney Otten joins Sam to chat about their own recent breakups, along with all things relationships, exes, and heartbreak. Courtney opens up about healing through a painful, blindsiding breakup during quarantine, how to handle social media after breakups, being friends with an ex, going on breaks, getting back together, long distance relationships, the concept of “closure”, and the mindset you need to get over your ex!Courtney Otten: Follow @therootedinhealth on Instagram and

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82:52

Sometimes It’s Just Not Worth It (The Wellness...

What The Fuck Is Happening? ·

2020/07/22

Chicago based blogger, Addie Martanovic, opens up about eating disorders, taking the leap of fully working for herself, getting fired from a corporate job, women's health and how it relates to a traumatic health experience, and how grief shows up in her every day life since losing her Mom to cancer. Addie Martanovic: Follow @chickpeainthecity on Instagram and head over to chickpeainthecity.org to connect with Addie's blog, and for more information about freelance business coaching.Follow

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62:45

Maggie Henehan Reflects on "The Good Old Days"...

What The Fuck Is Happening? ·

2020/07/15

Sam’s long-time bestie from high school, Maggie Henehan, explains how her and Sam went from “frenemies” to “friends”, gives some insight about what Sam was like in high school and college, opens up about toxic friendships, sharing boys, and the confusion of post-college life.Maggie Henehan: Follow @maggiehenehan on Instagram!Follow us! @wtfh.podcast on Instagram. Follow Sam @shapedupsam.Intro Song by: Conrad RichardsAlbum Art by: Sam Conrad

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68:14

Shouting My Abortion (Pregnancy Loss, Pro-Choice, and...

What The Fuck Is Happening? ·

2020/07/01

TRIGGER WARNING: This entire episode is about abortion and if you are not in a place to hear abortion or pregnancy loss be talked about openly and casually, this may not be the best episode to listen to.Sam joins us for a solo episode to talk all about abortion! She shares her own abortion decision and experience, how it has affected her relationship with her mom, informs us about fake abortion clinics, and why it’s impossible to be a “good pro-lifer.” Example of a sneaky “Fake Abortion Clinic” in

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61:50

Kevin C Strongly Suggests Butt Stuff

What The Fuck Is Happening? ·

2020/06/24

Kevin C joins us for our first out of person podcast interview all the way from New York to talk about Yoga Teacher Training, psychedelic drug experiences, navigating his open relationship, monogamy versus polygamy, allyship to the queer and black communities, and conversations about gayness with his parents. Toward the end of the episode, Kevin hits us with funny sex stories and gives us the lowdown about Grindr.Kevin C: Follow @kevinchlap on Instagram!Follow us! @wtfh.podcast on Instagram. Follow

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67:37

One Year Recap (Love Languages, Pet Peeves, and...

What The Fuck Is Happening? ·

2020/06/17

Your hosts Sam and Addison look back on the past year of their relationship! They explain the five Love Languages, speak about their own love languages, reminisce on old fights, proud moments, and embarrassing stories. They also answer awkward questions about sleeping with other people, and of course, pet peeves about one another. Tune in for a raw, real conversation and help them celebrate their one year anniversary! Follow us! @wtfh.podcast on Instagram. Follow Sam @shapedupsam and Addison

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68:14

Hey White People, Be Better (Allyship + Anti-Racism)...

What The Fuck Is Happening? ·

2020/06/10

Rachel Valentino joins us to speak to white people on what it means to be an ally, steps to take in being more anti-racist, information on defunding the police, why “All Lives Matter” isn’t a valid movement, how to call people out respectfully. She also gives her perspective on the discomfort we may be feeling right now, her own struggles and missteps, and how to truly begin or continue the lifelong journey of dismantling systematic racism.Rachel Valentino: Follow @tino_tino_and_tino on Instagram

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68:57

Sperm Have Feelings Too with Hannah Fath

What The Fuck Is Happening? ·

2020/05/27

*Pregnancy loss trigger warning*(Abortion and miscarriage are discussed throughout this episode.)Chicago based Doula, Full Spectrum Birth Keeper, and Yoga Teacher, Hannah Fath, joins us to talk about what exactly a doula does, the importance of having pre and post-partum support, all things ovulation and menstrual cycles, the business of hospital birth, home birth, birth control, birth trauma, and inclusive language surrounding pregnancy.Hannah Fath: Follow @doulahan or head to

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108 results

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