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PODCAST

Made for Health

Aaron Hartman, MD

You were made for health—vibrant, thriving, and full of possibility. But navigating today’s broken healthcare system, endless misinformation, and confusion can feel overwhelming. On Made for Health, Dr. Aaron Hartman cuts through the noise to deliver science-backed solutions that restore your health and reignite your hope. Join us each week for expert insights, practical tips, and inspiring conversations that empower you to harness your body’s incredible power to heal. Whether you"re seeking

health & fitness medicine

All Episodes

05:55

22: Can Psychedelics Heal Trauma? – The Surprising...

Made for Health ·

2025/04/04

In this podcast episode, Dr. Aaron Hartman explores trauma, mental health, and the therapeutic potential of psychedelics like psilocybin and ketamine. He discusses how trauma impacts the brain, leading to conditions like PTSD, and emphasizes the importance of professional guidance when using psychedelics. Dr. Hartman highlights promising research and the potential FDA approval of certain psychedelics, while cautioning against unsupervised use. He delves into the benefits and risks of psychedelics,

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45:01

21: The Gut-Hormone Connection You Can’t Ignore –...

Made for Health ·

2025/03/31

In this podcast episode, Becky Hartman and Dr. Aaron Hartman explore how gut health influences nearly every aspect of our well-being—from hormonal balance to mental clarity. Becky, an occupational therapist and Chief Innovation Officer at Richmond Functional Medicine, opens up about her personal journey healing hormonal imbalances through gut-focused strategies.Dr. Aaron Hartman brings his clinical expertise to the conversation, diving into the science behind the gut-brain connection and practical

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11:03

20: The Silent Killer in the U.S., and it's not what...

Made for Health ·

2025/03/28

In this podcast episode, Dr. Aaron Hartman explores the critical issue of medical errors, emphasizing their position as the third leading cause of death in the United States, according to a 2016 article in the British Medical Journal. Drawing from personal experiences, Dr. Hartman highlights the necessity of recognizing medication side effects and enhancing communication between healthcare providers and patients. He critiques the healthcare system's shortcomings in learning from mistakes, advocating

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46:44

19: Unlock the Secret to Total Health – Gut Healing...

Made for Health ·

2025/03/24

In this podcast episode, Dr. Aaron Hartman and Dr. Christian Jenski dive into the fascinating world of gut health, breaking down the critical role the digestive system plays in your immunity, brain function, and overall well-being. From the mouth to the small intestine, they explain how each part of the gut works, what can go wrong, and—most importantly—what you can do about it.They explore how gut bacteria influence immune responses and neurotransmitter production, the impact of medications like

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43:50

18: The Hidden Epidemic of MCAS – Dr. Lawrence B....

Made for Health ·

2025/03/17

In this episode, Dr. Lawrence B. Afrin, a leading authority on mast cell activation syndrome (MCAS), delves into the intricate nature of mast cells and their pivotal function within the immune system. He elucidates how malfunctions in these cells can result in a range of health complications, such as chronic inflammation, allergic reactions, and growth irregularities. The host shares personal anecdotes and underscores the widespread occurrence of mast cell disorders. Dr. Afrin further investigates

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44:35

17: The Best Natural Solutions for Kids’ Mental...

Made for Health ·

2025/03/10

In this podcast episode, Dr. Roseann Capanna-Hodge (Doctor Ro), a mental health expert specializing in children's behavior, discusses the current state of children's mental health, emphasizing the rise in issues like anxiety and ADHD, particularly post-pandemic. She highlights the detrimental effects of excessive screen time and the importance of play and social interaction. Dr. Aaron, her colleague, facilitates the conversation, exploring trends and parental challenges. Dr. Ro shares innovative

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03:38:37

16: The Hidden Dangers of High Cholesterol – What You...

Made for Health ·

2025/03/03

In this podcast episode, Dr. Thomas Dayspring, a renowned lipidologist with 37 years of experience, shares his extensive journey in lipidology and the evolving understanding of cholesterol's role in cardiovascular health. He discusses the historical context of lipid management, the introduction of statins, and the importance of early lipid screening, particularly in children, to identify familial hypercholesterolemia. Dr. Dayspring also highlights the complexities of managing cholesterol, the impact

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55:24

15: Intermittent Fasting and Holistic Health with...

Made for Health ·

2025/02/24

In this podcast episode, Cynthia Thurlow, a nurse practitioner and expert in intermittent fasting, shares her personal and professional journey. She discusses her shift from traditional medicine to a focus on nutrition and lifestyle medicine, driven by her family's health challenges and her own health crises. Cynthia Thurlow highlights the impact of trauma on health, the importance of understanding individual backgrounds, and the role of the gut microbiome in overall wellness. She also delves into

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01:02:50

14: Unraveling Chronic Illness: The Cell Danger...

Made for Health ·

2025/02/17

In this podcast episode, Dr. Aaron Hartman and Dr. Jenski explore chronic inflammatory response syndrome (CIRS) and related health issues. Dr. Hartman explains the "cell danger response," where mitochondria shift from producing energy to defending against threats, impacting chronic illnesses. He stresses the need to address both the physical and psychological aspects of illness. Dr. Jenski talks about the clinical side, emphasizing personalized treatment plans and the positive effects of omega-3

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01:18:03

13: Debunking Mycotoxin Testing: A Smarter Approach...

Made for Health ·

2025/02/10

In this podcast episode, the speakers delve into the complexities of diagnosing Chronic Inflammatory Response Syndrome (CIRS) and the limitations of urine mycotoxin testing. Dr. Aaron Hartman critiques urine testing for its unreliability, influenced by diet and not reflecting immune response, advocating instead for blood testing to provide a clearer health picture. Dr. Jenski adds insights on the role of bacterial components in water-damaged buildings and stresses the need for thorough professional

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30:25

12: The Hidden Link to Chronic Illness –...

Made for Health ·

2025/02/03

In this podcast episode, the host, Dr. Hartman, engages in a conversation with Dr. Christian Jenski about chronic inflammatory response syndrome (CIRS) and its impact on various health conditions such as fibromyalgia and chronic fatigue syndrome. They emphasize the importance of recognizing CIRS as a significant factor in chronic diseases and advocate for a holistic approach to health. Key points include the interconnectedness of diet, gut health, and stress management, and the role of functional

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32:39

11: Breaking the Cycle: Biotoxin Removal and Healing...

Made for Health ·

2025/01/27

In this podcast episode, Dr. Aaron Hartman, MD, and Dr. Jenski, MD, discuss Chronic Inflammatory Response Syndrome (CIRS) and the Shoemaker Protocol. Dr. Hartman emphasizes the importance of identifying and removing biotoxin sources to prevent ongoing inflammation. He explains the role of binders like cholestyramine and welchol in detoxification and highlights the significance of mitochondrial health and immune system regulation. Dr. Jenski adds insights on the nuances of various binders and the

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26:31

10: CIRS and the Bio Toxin Pathway: A Deep Dive into...

Made for Health ·

2025/01/20

In this podcast episode, Dr. Aaron Hartman, MD, and Dr. Jenski, MD, delve into Chronic Inflammatory Response Syndrome (CIRS) and the bio toxin pathway. They discuss how bio toxins from mold, water damage, and chemicals trigger complex immune responses, often exacerbated by genetic factors like HLA gene mutations. The conversation covers the importance of detoxification, the role of inflammation, and the interconnectedness of various health issues. They emphasize personalized treatment strategies,

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28:27

09: Unlocking the Mysteries of CIRS – A Deep Dive...

Made for Health ·

2025/01/13

In this podcast episode, Dr. Aaron Hartman, MD, and Dr. Jenski, MD, explore Chronic Inflammatory Response Syndrome (CIRS), a condition often associated with mold exposure and biotoxins. They delve into the complexities of diagnosing CIRS, highlighting the significance of patient history, environmental assessments, and diagnostic tools such as the Visual Contrast Sensitivity (VCS) test. The discussion emphasizes the role of mitochondrial dysfunction and examines the connections between CIRS, long

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29:12

08: Unmasking CIRS – The Hidden Dangers of Mold and...

Made for Health ·

2025/01/06

In this podcast episode, Dr. Aaron Hartman, MD, and Dr. Jenski, MD, explore the topic of Chronic Inflammatory Response Syndrome (CIRS) and its connection to mold exposure and water damage in buildings. They describe CIRS as a complex, multi-system illness that arises due to environmental toxins, particularly affecting individuals with a genetic predisposition. The symptoms of CIRS often resemble those of other medical conditions, which can lead to frequent misdiagnoses. The discussion highlights the

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15:39

07: The Hidden Culprits of Poor Health – Gut Issues,...

Made for Health ·

2024/12/30

In this podcast episode, the host and Jodi Caddell, a practitioner at Richmond Array of Functional Medicine, continue discussing Jodi's personal health journey. Jodi shares her struggles with anxiety, gut issues, and mold exposure, and how functional medicine helped her. They delve into the comprehensive tests she underwent, such as the GI Effects test, and the challenges of mold remediation. The episode underscores the significance of lifestyle factors, the patient-provider relationship, and offers

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22:02

06: Breaking the Mold of Traditional Care – Jodi...

Made for Health ·

2024/12/23

In this episode, nurse practitioner Jodi Caddell shares her transformative journey from traditional nursing to functional medicine. Initially working in music and arts management, Jodi transitioned to nursing in her mid-30s, eventually becoming a nurse practitioner in family practice. Her husband's celiac disease diagnosis and a friend's recovery from Crohn's disease through dietary changes sparked her interest in functional medicine. Jodi discusses the challenges of shifting from symptom treatment

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33:43

05: The Secret to Personalized Wellness – Inside the...

Made for Health ·

2024/12/20

In this episode, Becky Hartman, co-CEO of Richmond Integrative Functional Medicine, and another co-founder discuss the clinic's patient experience. They emphasize creating a peaceful, healing environment to counteract trauma from past medical experiences. The episode covers the detailed application and health intake process, highlighting the importance of individualized care and the physician-patient partnership. Health coaching is a key component, offering personalized support to help patients

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28:53

04: From Burnout to Breakthrough – Dr. Christian...

Made for Health ·

2024/12/19

In this podcast episode, the host converses with Dr. Christian Jenski, a board-certified emergency room physician who transitioned to functional medicine after 19 years. Dr. Jenski shares his journey, driven by personal health challenges and burnout, which led him to focus on chronic care and prevention. He discusses his daughter's celiac disease diagnosis and the subsequent lifestyle changes that improved his family's health. The episode highlights the body's ability to heal, the importance of

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21:53

03: Struggling with Anxiety and Fatigue? The Shocking...

Made for Health ·

2024/12/18

In this episode, Becky Hartman, co-CEO of Richmond Integrative Functional Medicine, shares her personal health journey, detailing her struggles with anxiety, fatigue, and various health events that have shaped her life and career. The host Dr. Aaron Hartman, MD engages Becky in a thoughtful dialogue about the complexities of healing, the importance of understanding one’s body, and the psychological challenges of health issues. Becky emphasizes the non-linear nature of healing, recounts her

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102 results

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