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PODCAST

Made for Health | Medical Gaslighting | Lyme | Chronic Infections | Metabolic Syndrome | Insulin Resistance | Mystery Illness

Aaron Hartman, MD

You were made for health—vibrant, thriving, and full of possibility. But navigating today’s broken healthcare system, endless misinformation, and confusion can feel overwhelming. On Made for Health, Dr. Aaron Hartman cuts through the noise to deliver science-backed solutions that restore your health and reignite your hope. Join us each week for expert insights, practical tips, and inspiring conversations that empower you to harness your body’s incredible power to heal. Whether you"re seeking

health & fitness medicine

All Episodes

07:33

32: GLP-1 Medications: Navigating Weight Loss,...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/05/09

In this enlightening episode of Made for Health, Dr. Aaron Hartman delves into the multifaceted world of GLP-1 medications, such as Ozempic and Wegovy. Drawing from his extensive clinical experience since 2006, Dr. Hartman discusses how these medications impact metabolism, cardiovascular health, diabetes management, kidney function, and potential neuroprotective effects. He emphasizes the importance of individualized dosing and monitoring to mitigate risks like rapid weight loss, muscle depletion,

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01:04:54

31: Is Cancer Really a Genetic Disease? – The...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/05/05

In this episode, Dr. Thomas Seyfried, a leading metabolic cancer researcher and professor at Boston College, discusses the paradigm shift in cancer research with Dr. Hartman. Dr. Seyfried emphasizes the transition from viewing cancer as a genetic disease to understanding it as a metabolic disorder, highlighting mitochondrial dysfunction and fermentation in cancer cell energy production. They explore the implications of this perspective for treatment, including metabolic therapies and dietary

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07:30

30: The Candida Diet & Internal Showers – Gut Reset...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/05/02

In this podcast episode, Dr. Aaron Hartman delves into gut health, focusing on dietary approaches like the candida diet and the "internal shower" method, which involves chia seeds, water, and lemon. They discuss the impact of yeast overgrowth on health, linking it to symptoms like irritability and cravings for sugars. Practical advice includes dietary changes, intermittent fasting, and using activated charcoal and probiotics. The speaker emphasizes the importance of self-monitoring symptoms and

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58:25

29: Gut Health Starts in the Mouth: Exploring the...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/04/28

In this episode of Made for Health, Dr. Aaron Hartman and Becky Hartman explore the deep interconnectedness between gut health, oral health, and overall well-being. Dr. Hartman explains how the health of your mouth can influence your entire digestive system, leading to conditions like SIBO (Small Intestinal Bacterial Overgrowth) and impacting everything from nutrient absorption to mental health.Becky brings a personal and practical lens to the conversation, facilitating insightful questions from the

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06:55

28: The 400-Year-Old Therapy That’s Healing Brains –...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/04/25

In this episode, Dr. Aaron Hartman delves into hyperbaric oxygen therapy (HBOT), outlining its 400-year history, mechanisms, benefits, and medical applications. HBOT works by increasing oxygen concentration in the body, which enhances cellular function and promotes healing, especially in cases of brain injuries and chronic conditions. Dr. Hartman emphasizes the importance of consistent treatment to achieve optimal results and addresses safety concerns and costs, noting that sessions typically range

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51:42

27: From Processed to Purposeful: A Family’s Journey...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/04/21

In this episode of Made for Health, Dr. Aaron Hartman and Becky Hartman dive deep into the powerful impact of food choices on overall health and well-being. Drawing from their personal experience, they share how their family made a gradual but transformative shift toward eating real, unprocessed foods—and how you can, too.Becky offers practical insights into the challenges of transitioning a family, especially with children, to healthier eating habits. From navigating food labels to involving the

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06:50

26: Are You One of the 80%? – The Shocking Truth...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/04/18

In this podcast episode, Dr. Aaron Hartman underscores the vital importance of magnesium in maintaining health, pointing out that a staggering 80% of Americans lack sufficient levels of this crucial mineral. The conversation delves into the myriad benefits of magnesium, highlighting its involvement in over 200 biochemical reactions, its role in regulating blood pressure, and its effectiveness in alleviating migraines. The episode also examines different forms of magnesium supplements, such as

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37:51

25: Healing Your Gut with the 5R Program: A...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/04/14

In this podcast episode, Dr. Aaron Hartman and Becky Hartman dive into the foundational principles of the 5R program—a transformative, step-by-step framework designed to repair and restore gut health. Drawing on functional medicine expertise, they walk through each of the five essential steps to support the digestive system and overall well-being.Dr. Hartman breaks down the importance of removing common dietary irritants like gluten, dairy, and processed foods, while also highlighting the need to

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08:04

24: The Surprising Fix for Sleep Apnea – Can Mouth...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/04/11

In this podcast episode, Dr. Aaron Hartman delves into the topic of sleep apnea, focusing on mouth taping as a potential treatment for mild to moderate cases. He discusses common symptoms like morning headaches and daytime fatigue, emphasizing the importance of proper diagnosis and treatment. Dr. Hartman references James Nestor's book "Breathe," highlighting the benefits of nasal breathing and mouth taping for improving airflow and reducing airway obstruction. He stresses consulting healthcare

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25:26

23: The Gut-Brain-Immune Connection – Unlocking Total...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/04/07

In this podcast episode, two medical professionals delve into the intricate connections between the gut, immune system, and brain, emphasizing the gut-brain axis's role in functional medicine. Dr. Aaron Hartman highlights the impact of ultra-processed foods on gut health, which in turn affects mental health and immune function. They discuss conditions like dysbiosis, leaky gut, and autoimmune diseases, advocating for comprehensive testing and holistic treatment approaches. Dr. Christian Jenski

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05:55

22: Can Psychedelics Heal Trauma? – The Surprising...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/04/04

In this podcast episode, Dr. Aaron Hartman explores trauma, mental health, and the therapeutic potential of psychedelics like psilocybin and ketamine. He discusses how trauma impacts the brain, leading to conditions like PTSD, and emphasizes the importance of professional guidance when using psychedelics. Dr. Hartman highlights promising research and the potential FDA approval of certain psychedelics, while cautioning against unsupervised use. He delves into the benefits and risks of psychedelics,

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45:01

21: The Gut-Hormone Connection You Can’t Ignore –...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/03/31

In this podcast episode, Becky Hartman and Dr. Aaron Hartman explore how gut health influences nearly every aspect of our well-being—from hormonal balance to mental clarity. Becky, an occupational therapist and Chief Innovation Officer at Richmond Functional Medicine, opens up about her personal journey healing hormonal imbalances through gut-focused strategies.Dr. Aaron Hartman brings his clinical expertise to the conversation, diving into the science behind the gut-brain connection and practical

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11:03

20: The Silent Killer in the U.S., and it's not what...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/03/28

In this podcast episode, Dr. Aaron Hartman explores the critical issue of medical errors, emphasizing their position as the third leading cause of death in the United States, according to a 2016 article in the British Medical Journal. Drawing from personal experiences, Dr. Hartman highlights the necessity of recognizing medication side effects and enhancing communication between healthcare providers and patients. He critiques the healthcare system's shortcomings in learning from mistakes, advocating

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46:44

19: Unlock the Secret to Total Health – Gut Healing...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/03/24

In this podcast episode, Dr. Aaron Hartman and Dr. Christian Jenski dive into the fascinating world of gut health, breaking down the critical role the digestive system plays in your immunity, brain function, and overall well-being. From the mouth to the small intestine, they explain how each part of the gut works, what can go wrong, and—most importantly—what you can do about it.They explore how gut bacteria influence immune responses and neurotransmitter production, the impact of medications like

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43:50

18: The Hidden Epidemic of MCAS – Dr. Lawrence B....

Made for Health | Medical Gaslighting | Lyme |... ·

2025/03/17

In this episode, Dr. Lawrence B. Afrin, a leading authority on mast cell activation syndrome (MCAS), delves into the intricate nature of mast cells and their pivotal function within the immune system. He elucidates how malfunctions in these cells can result in a range of health complications, such as chronic inflammation, allergic reactions, and growth irregularities. The host shares personal anecdotes and underscores the widespread occurrence of mast cell disorders. Dr. Afrin further investigates

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44:35

17: The Best Natural Solutions for Kids’ Mental...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/03/10

In this podcast episode, Dr. Roseann Capanna-Hodge (Doctor Ro), a mental health expert specializing in children's behavior, discusses the current state of children's mental health, emphasizing the rise in issues like anxiety and ADHD, particularly post-pandemic. She highlights the detrimental effects of excessive screen time and the importance of play and social interaction. Dr. Aaron, her colleague, facilitates the conversation, exploring trends and parental challenges. Dr. Ro shares innovative

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03:38:37

16: The Hidden Dangers of High Cholesterol – What You...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/03/03

In this podcast episode, Dr. Thomas Dayspring, a renowned lipidologist with 37 years of experience, shares his extensive journey in lipidology and the evolving understanding of cholesterol's role in cardiovascular health. He discusses the historical context of lipid management, the introduction of statins, and the importance of early lipid screening, particularly in children, to identify familial hypercholesterolemia. Dr. Dayspring also highlights the complexities of managing cholesterol, the impact

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55:24

15: Intermittent Fasting and Holistic Health with...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/02/24

In this podcast episode, Cynthia Thurlow, a nurse practitioner and expert in intermittent fasting, shares her personal and professional journey. She discusses her shift from traditional medicine to a focus on nutrition and lifestyle medicine, driven by her family's health challenges and her own health crises. Cynthia Thurlow highlights the impact of trauma on health, the importance of understanding individual backgrounds, and the role of the gut microbiome in overall wellness. She also delves into

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01:02:50

14: Unraveling Chronic Illness: The Cell Danger...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/02/17

In this podcast episode, Dr. Aaron Hartman and Dr. Jenski explore chronic inflammatory response syndrome (CIRS) and related health issues. Dr. Hartman explains the "cell danger response," where mitochondria shift from producing energy to defending against threats, impacting chronic illnesses. He stresses the need to address both the physical and psychological aspects of illness. Dr. Jenski talks about the clinical side, emphasizing personalized treatment plans and the positive effects of omega-3

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01:18:03

13: Debunking Mycotoxin Testing: A Smarter Approach...

Made for Health | Medical Gaslighting | Lyme |... ·

2025/02/10

In this podcast episode, the speakers delve into the complexities of diagnosing Chronic Inflammatory Response Syndrome (CIRS) and the limitations of urine mycotoxin testing. Dr. Aaron Hartman critiques urine testing for its unreliability, influenced by diet and not reflecting immune response, advocating instead for blood testing to provide a clearer health picture. Dr. Jenski adds insights on the role of bacterial components in water-damaged buildings and stresses the need for thorough professional

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112 results

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