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PODCAST

Wellness Farm Chat

Are you new to homesteading and passionate about wellness? My name is Brooke, and this podcast is all about making the journey simple, doable, and real—with plenty of personal stories (and failures!) along the way. Here, you"ll find practical steps to help you source your local farmers, ditch toxins in your home, and create simple, nourishing meals for your family. Whether you"re just starting out or looking for fresh inspiration, this is a place to learn, grow, and embrace the beauty of a natural,

health & fitness alternative health

All Episodes

00:22:09

14 | Clean Beauty: Why Non-Toxic Skincare & Makeup...

Wellness Farm Chat ·

2024/08/14

In this episode, we explore the world of non-toxic skincare and makeup, revealing why it's crucial to ditch the harmful chemicals and embrace clean beauty. We discuss the common toxins found in conventional beauty products and their potential impacts on health and wellness. Discover how switching to non-toxic alternatives can enhance your skincare routine, improve your overall well-being, and support a more sustainable lifestyle. Tune in to transform your beauty regimen and learn why non-toxic

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00:16:15

13 | Homesteading Made Simple: 10 Ideas For Small Spaces

Wellness Farm Chat ·

2024/08/07

In this episode, we dive into the world of homesteading and explore how you can embrace this lifestyle no matter where you live. Whether you’re in a city apartment, a suburban home, or a rural setting, these practical tips and ideas will help you get started on your homesteading journey. From container gardening and composting to raising small livestock and making homemade cleaning products, discover how small changes can lead to a more sustainable and self-sufficient life. Join me as I share easy,

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00:13:28

12 | Raising Chickens: Answering Your Most Commonly...

Wellness Farm Chat ·

2024/07/31

Are you curious about raising chickens for fresh eggs but don't know where to start? In this episode of Wellness Farm Chat, we dive into the most commonly asked questions about keeping backyard chickens. From how many chickens you should get, to how to keep your chickens safe from predators, we cover it all. For the beginner chicken lady (or man) this episode is packed with practical tips and advice to help you succeed. Tune in and get ready to embark on your egg-raising adventure! Check out

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00:08:09

11 | Minimal Holistic Living: 5 Things to Remove From...

Wellness Farm Chat ·

2024/07/24

In this episode of Wellness Farm Chat, we explore five simple ways to live a minimal and more holistic lifestyle. Discover how letting go of these common culprits can reduce stress, improve your well-being, and create a more harmonious living environment. Join me for practical tips, inspiring insights, and a fresh perspective on minimal holistic living. Simplify your life and thrive holistically! Check out ⁠Toups & Co Organics⁠ for 10% if you use the Discount Code BROOKE25 ⁠Herbal Roots⁠ -

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00:18:37

10 | Embrace Holistic Living: 10 Simple Habits to...

Wellness Farm Chat ·

2024/07/17

In this episode of Wellness Farm Chat, I dive into the world of holistic living with a focus on simplicity and practicality. Join me as I share 10 easy-to-adopt habits that can transform your daily routine and enhance your overall well-being. From the importance of grounding, simple natural remedies and getting outside in the sunshine, these holistic habits are designed to help you create a healthier, more balanced lifestyle. Tune in and discover how small changes can make a big difference in your

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00:10:07

09 | Holistic Wellness: Fulfilling God's Assignment...

Wellness Farm Chat ·

2024/07/10

Join me for a heartfelt conversation into the vital link between your well-being as a mom and your ability to fulfill God's assignments for your life. Here I will share eight reasons why prioritizing your health and wellness is not just beneficial, but essential to your role. I want to empower you so that you can do the work necessary to be the best mom, wife, and friend God has called you to be. Check out ⁠Toups & Co Organics⁠ for 10% if you use the Discount Code BROOKE25 ⁠Herbal Roots⁠

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00:16:02

03 | Pregnant & Nourished | Nourishing Traditions...

Wellness Farm Chat ·

2024/07/03

In this episode, I share with you what foods I made a priority in my diet for my 4th pregnancy. Following the Nourishing Traditions recommendations, I have never felt more alive and never have I ever slept so good during a pregnancy. My baby is now 8 weeks old and we are both sleeping so good and I still feel energized and present. For more information on the Nourishing Traditions food recommendations check it out HERE! Weston A Price Foundation Check out ⁠Toups & Co Organics⁠ for 10% if

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00:26:24

02 | Home Birth | A Holistic Approach to Childbirth

Wellness Farm Chat ·

2024/07/03

In this episode, I share my FIRST home birth experience in hopes to inspire and encourage you! After having 3 of my children in the hospital setting, I was determined to do things differently. Having my 4th baby at home has given me so much confidence in what my body is capable of and how to voice my desires and concerns. I was able to feel supported and cared for in the comfort of my home surrounded by my favorite people. I am so grateful I was able to have this experience and share it with you

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00:26:43

05 | Holistic Health & Raw Milk: Interview with...

Wellness Farm Chat ·

2024/07/03

Welcome to an intimate conversation where I sit down with Kathryn to explore her journey with REAL milk. Prepare to be drawn into her story as she opens up about why she wholeheartedly embraced this choice for her family and her deep love for her dairy cows. Through our discussion, my hope is that you'll not only find a sense of belonging but also be inspired by Kathryn's passion and commitment. Find Kathryn on Instagram and also check out her podcast, Homespun. | The Lord is my light and

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00:45:08

07 | Laying The Foundation: Grant & Nicole's...

Wellness Farm Chat ·

2024/07/03

In this episode, you'll hear firsthand accounts of the challenges and triumphs they've experienced along the way. Learning how to raise livestock and building sustainable structures, Grant and Nicole offer valuable insights into the rewards of self-sufficiency and living close to the land.

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00:48:47

04 | Cultivating Growth: A Conversation with Eryn...

Wellness Farm Chat ·

2024/07/03

In this episode, I got the privilege to sit down and chat with Eryn about her homesteading journey. My hopes for this episode is that you feel a sense of community while beginning your homesteading and wellness journey. Eryn is so passionate about this lifestyle and is just a beautiful women inside and out. I loved our conversation and listening to her and hope you enjoy it as much as I did! Find Eyrn on Instagram and also check out her podcast called Homestead Journey

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00:16:38

08 | Growing Together: 10 Simple Strategies for...

Wellness Farm Chat ·

2024/07/03

In this episode, I dive into the wonderful world of homesteading with little ones by sharing ten simple strategies to make this journey both enjoyable and enriching. Sharing my favorite child friendly items to have on the homestead and letting go of perfection. I want you to be able to teach your children to love nature and to foster a sense of responsibility, these practical tips will help you create lasting memories while instilling valuable life skills in your children.

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00:37:44

06 | Empowering Parents: Gina Mundy's Guide to a...

Wellness Farm Chat ·

2024/07/03

Hey mama! Get cozy and join me for a heart-to-heart chat with Gina Mundy! She's here to share her wisdom from her latest book, and trust me, you won't want to miss it. We'll dive into all the reasons why being informed is your secret weapon for a smooth and empowering labor and delivery. Join us for this enlightening conversation together! About Gina: Gina Mundy is an attorney that specializes in childbirth cases. For over two decades, she has analyzed the mistakes that are made during

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00:09:30

01 | Welcome to Wellness Farm Chat | Homesteading,...

Wellness Farm Chat ·

2024/07/01

Welcome! In this episode, I break down what you can expect from me and how I will help YOU. My hope is for you to be the best wife, mother and friend that you can be so that you can do the assignment that God has placed on your heart. My hope is that this podcast sparks ideas and encourages you to pursue a more simple and wholesome life. Simplifying how you nourish your body and what steps I took when I began this journey. You don't need chickens or a dairy cow, you just need grit, passion

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00:00:22

Wellness Farm Chat

Wellness Farm Chat ·

2024/07/01

Are you new to homesteading and passionate about wellness? My name is Brooke, and here you will find simple steps and ideas to implement in your life that will encourage and support you throughout your homesteading and wellness journey. Ditching toxins in your home, sourcing your local farmers, and beginning your own small homestead are all things we'll be chatting about here! JOIN ME.

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