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PODCAST

Nothing much happens: bedtime stories to help you sleep

Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more

health & fitness

All Episodes

30:39

Mornings at the Coffee Shop (Encore)

Nothing much happens: bedtime stories to help you sleep ·

2024/12/26

Originally Aired: January 1st, 2024 (Season 13, Bonus Episode 1) Our story tonight is called Mornings at the Coffee Shop, and it’s a story about a cold day made warmer by a fresh cup of coffee made with care. It’s also about twinkle lights reflecting on a shop window, a well-stocked pastry case, hospitality, and the connections that bloom in a community. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing

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39:56

Crumb Meets Santa

Nothing much happens: bedtime stories to help you sleep ·

2024/12/23

Our story tonight is called Crumb meets Santa, and it’s a story about a trip into town on a December afternoon. It’s also about a chew toy in a red suit and hat, jingle bells on a collar, being surrounded by your family at the holidays, whether furry or otherwise, and letting the joy of another fill your heart. We give to a different charity each week, and this week, we are giving to theMS Society. Mine is a family touched by MS, and I’m grateful for the work they do. Their mission

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32:30

Comfort & Joy (Encore)

Nothing much happens: bedtime stories to help you sleep ·

2024/12/19

Originally Aired: December 19th, 2022 (Season 10, Episode 29) Our story tonight is called Comfort and Joy, and it’s a story about adding light to the dark evenings of winter. It’s also about bringing back a sweet neighborhood tradition, a Rowen tree laced with lights, and a paper chain to count down the days. Preorder your own NMH weighted pillow now! Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search

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173:36

Merry Much Happens

Nothing much happens: bedtime stories to help you sleep ·

2024/12/16

Our stories tonight have been picked by the team that makes Nothing Much…Happen. They are stories of snowfall and candy canes, train sets and tree farms, cats and cows, and card games. From all of us, we wish you sweet dreams. Nothing Merch Happens! Now available. Lindsey ~ Website Designer & Upkeep Order your own NMH weighted pillow now! Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for

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33:05

City Sidewalks (Encore)

Nothing much happens: bedtime stories to help you sleep ·

2024/12/12

Originally Aired: December 14th, 2020 (Season 6, Episode 12) Our story tonight is called City Sidewalks, and it’s a story about an evening looking into shop windows filled with Holiday displays. It’s also about miracles made in gingerbread, realizing when something is good, and the hushed excitement in a theater as the movie is about to begin. Order your own NMH weighted pillow now! Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the

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33:21

Holiday Window at the Bookshop

Nothing much happens: bedtime stories to help you sleep ·

2024/12/09

Our story tonight is called Holiday Window at the Bookshop, and it’s a story about clearing out the pumpkins and setting up the twinkle lights on a rainy December afternoon. It’s also about old buildings with tall ceilings and heavy front doors, a dog asleep in a chair, paper stars and puddles among the cobblestones, and the promise of a new book to whisk you away somewhere magical. We give to a different charity each week, and this week, we are giving to Empower. They provide children, teens, and

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33:31

Snow and Street Lights (Encore)

Nothing much happens: bedtime stories to help you sleep ·

2024/12/05

Originally Aired: December 4th, 2023 (Season 12, Episode 37) Our story tonight is called Snow and Streetlights, and it’s a story about an afternoon at the bookshop on the edge of winter. It’s also about a bell jingling on a dog’s collar, the soft buffer of the first snowfall, a door held open by a stranger, and a pack of paper stars. Preorder your own NMH weighted pillow now! Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village

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32:47

Out of the Cold

Nothing much happens: bedtime stories to help you sleep ·

2024/12/02

Our story tonight is called Out of the Cold, and it’s a story about a windy day and a place to warm up. It’s also about pine boughs and an open wrought iron gate, smoke rising from a chimney in the distance, a black cat, cookies and tea, and the good feeling of stepping into the warmth with a friend. We give to a different charity each week, and this week, we are giving to the Howell Nature Center. They pride themselves in being a second home to anyone who wants to Heal, Grow, and Be Wild in nature

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22:56

The Day After Thanksgiving (Encore)

Nothing much happens: bedtime stories to help you sleep ·

2024/11/28

Originally Aired: November 26th, 2018 (Season 2, Episode 8) Our story tonight is called The Day After Thanksgiving, and it’s a story about enjoying the quiet after a big day, and looking forward to the season to come. It’s also about being in your pajamas for as long as you like, the best way to pop popcorn, and some happy traditions. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH

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33:28

Thanksgiving at the Cabin

Nothing much happens: bedtime stories to help you sleep ·

2024/11/25

Our story tonight is called Thanksgiving at the Cabin, and it’s a story about a walk through the woods with a friend to start the day. It’s also about sun on your face, empty branches, and squirrels, cranberries, and apples. The sound of the shower in the other room, and a note written in the steam on the mirror. Family, as you find it, and the deep feeling of enough. We give to a different charity each week, and this week, we are giving to the Trevor Project. They work to support and safeguard

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34:02

Winter Evening Yoga (Encore)

Nothing much happens: bedtime stories to help you sleep ·

2024/11/21

Originally Aired: November 27th, 2023 (Season 12, Episode 35) Our story tonight is called Winter Evening Yoga, and it’s a story about stepping into a safe, soothing space after a long day. It’s also about bolsters and blankets, love notes sent to yourself, low lights and soft music, and feeling completely at ease. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple

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34:03

Pie Making

Nothing much happens: bedtime stories to help you sleep ·

2024/11/18

Our story tonight is called Pie Making, and it’s a story about an evening at the bakery with ready workstations and clean aprons. It’s also about an urn of hot cocoa ready on the counter, pastry cutters and crimped crusts, and the stages of learning that eventually allow us to play. We give to a different charity each week, and this week, we are giving to the Union of Concerned Scientists. They work using rigorous, independent science to solve our planet's most pressing concerns. Preorder your own

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34:12

First Frost (Encore)

Nothing much happens: bedtime stories to help you sleep ·

2024/11/14

Originally Aired: November 15th, 2021 (Season 8, Episode 15) Our story tonight is called First Frost and it’s a story about enjoying the sparkle of the first signs of winter. It’s also about a kitty watching the birds on a cold morning, pinecones scented with cinnamon, and something precious waiting to be found. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple

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29:42

Pies & Pinecones

Nothing much happens: bedtime stories to help you sleep ·

2024/11/11

Our story tonight is called Pies and Pinecones, and it’s a story about an upcoming adventure dreamt up in front of a fire. It’s also about a drawing spotted in the paper, a fence with a shared gate between yards, deep breaths, a shelf full of cookbooks, and delicious plans. We give to a different charity each week, and this week, we are giving to the Movember Foundation; they are more than mustaches, folks. They are taking on men’s physical, emotional, and mental health globally. Preorder your own

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35:52

Ship In A Bottle (Encore)

Nothing much happens: bedtime stories to help you sleep ·

2024/11/07

Originally Aired: November 14th, 2022 (Season 10, Episode 24) Our story tonight is called Ship in a Bottle, and it’s about a crate of bequests ready to be unwrapped. It’s also about the dark bark of oak trees after a storm, garden benches waiting to be sat on, and the ordinary magic of handmade things. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or

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34:35

Autumn Sun

Nothing much happens: bedtime stories to help you sleep ·

2024/11/04

Our story tonight is called Autumn Sun, and it’s a story about a day at Weathervane Farm, treating the animals to autumnal enrichment. It’s also about light shifting through orange and red leaves, the pillowy soil of a well-tilled garden, the last pumpkins picked from their vines, and the simple joy of watching kids play. We give to a different charity each week, and this week, we are giving to Four Paws International. Their vision is a world where humans treat animals with respect, empathy, and

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33:27

Trick or Treat (Encore)

Nothing much happens: bedtime stories to help you sleep ·

2024/10/31

Originally Aired: October 24th, 2021 (Season 8, Episode 12) Our story tonight is called Trick or Treat, and it’s a story about roaming the streets on All Hallow’s Eve. It’s also about a gust of wind that turns you around, lit porch lights, and making memories with the people you love. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link:

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58:11

The Secret Stair

Nothing much happens: bedtime stories to help you sleep ·

2024/10/28

Our story tonight is called The Secret Stair, and it’s a story about a costume party on Halloween night at the Inn. It’s also about the bonfire down by the lake, a whiskered face at the window, a mystery waiting in the library and a reminder of what is sacred and worth your attention and what is not. We give to a different charity each week, and this week, we are giving to Greater Good on the ground in Florida and North Carolina, delivering emergency relief in the devastating aftermath of Hurricanes

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28:49

Grandmother's Grimoire (Encore)

Nothing much happens: bedtime stories to help you sleep ·

2024/10/24

Originally Aired: October 20th, 2019 (Season 4, Episode 7) Our story tonight is called Grandmother’s Grimoire, and it’s a story about a family heirloom that arrives in the crispy, cool days of October. It’s also about an afternoon in the attic with old trunks and photographs, a cup of sugar from the pantry, and the return of an old friend. Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH

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39:41

All Hallows' Eve at the Inn

Nothing much happens: bedtime stories to help you sleep ·

2024/10/21

Our story tonight is called All Hallows’ Eve at the Inn, and it’s the third in our special Halloween series this year. It’s about the Innkeeper and her trusty sidekick Sycamore as they ready the Inn for guests on a dark October eve. It’s also about carved pumpkins that line the great staircase, a blurry face in an old photo, a bubbling cauldron of punch in the ballroom, a costume purchased from the thrift store, and a forgotten tradition brought back to life. We give to a different charity each

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