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PODCAST

Motion Traxx: Upbeat Workout Music for Running and General Exercise

Deekron "The Fitness DJ"

When it comes to fitness, nothing moves you like music. Produced by Deekron "The Fitness DJ"(TM), Motion Traxx features energizing, steady-beat workout music. Perfect for setting the pace of your runs. Also great for other forms of exercise such as cycling, aerobics, general workouts, or just "getting down" to some fun, non-stop dance mixes. Free. For more info and our newsletter, please visit www.MotionTraxx.com

All Episodes

27:07

Fitness Magazine - Reach Your Best Body Goal -...

Motion Traxx: Upbeat Workout Music for Running and... ·

2010/08/09

Interval workout for week 1. Set at 2:00 / 2:00 ratio.Episode #042. Fitness Magazine - Reach Your Best Body Goal - Intervals – Week 1 Includes the following dance music Styles/Genres: House music. http://www.motiontraxx.com/episodes/MotionTraxx_Ep042_FitnessMagazine_BestBodyGoal_Intervals_Week_1.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008

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26:23

Fitness Magazine - Reach Your Best Body Goal -...

Motion Traxx: Upbeat Workout Music for Running and... ·

2010/08/09

Interval workout for week 2. Set at 1:00 / 2:00 ratio. Episode #043. Fitness Magazine - Reach Your Best Body Goal - Intervals – Week 2 Includes the following dance music Styles/Genres: House music. http://www.motiontraxx.com/episodes/MotionTraxx_Ep043_FitnessMagazine_BestBodyGoal_Intervals_Week_2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008

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25:22

Fitness Magazine - Reach Your Best Body Goal -...

Motion Traxx: Upbeat Workout Music for Running and... ·

2010/08/09

Interval workout for week 3. Set at 0:45 / 1:30 ratio. Episode #044. Fitness Magazine - Reach Your Best Body Goal - Intervals – Week 3 Includes the following dance music Styles/Genres: House, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep044_FitnessMagazine_BestBodyGoal_Intervals_Week_3.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com

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22:37

Fitness Magazine - Reach Your Best Body Goal -...

Motion Traxx: Upbeat Workout Music for Running and... ·

2010/08/09

Interval workout for week 4. Set at 0:30 / 1:00 ratio. Episode #045. Fitness Magazine - Reach Your Best Body Goal - Intervals – Week 4 Includes the following dance music Styles/Genres: House, Techno, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep045_FitnessMagazine_BestBodyGoal_Intervals_Week_4.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit:

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01:01:27

130 BPM Latino-city Vol. 2

Motion Traxx: Upbeat Workout Music for Running and... ·

2010/07/15

Latin Fuego Moves You. Feel the passion all over again with this summery Latin mix. Episode #041. “Latin-ocity Vol. 2” 60 minutes at 130 BPM. Includes the following dance music Styles/Genres: Latin House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep041_130bpm_Latin-ocity.Vol2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The

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47:28

Run Walk Intervals (1-1) With Jeff Galloway

Motion Traxx: Upbeat Workout Music for Running and... ·

2010/06/25

Popular Run-Walk format led by renown running coach Jeff Galloway. Episode #040. “Run-Walk Intervals (1-1) w/Jeff Galloway” 45 minute Run Walk Interval Mix. Includes the following dance music Styles/Genres: House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep040_Run_Walk_Intervals_1_1_With_Jeff_Galloway.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com

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01:02:11

140-160 BPM The Climb (Level 1)

Motion Traxx: Upbeat Workout Music for Running and... ·

2010/06/11

Steady climber. Increases by 20 BPM, moving you faster, gradually but surely. Episode #039. “The Climb (Level 1)” 60 minutes at 140-160 BPM. Includes the following dance music Styles/Genres: House and Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep039_140-160bpm_The_Climb.Level1.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008

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01:02:09

120-130 BPM Walker's Delight Vol. 2

Motion Traxx: Upbeat Workout Music for Running and... ·

2010/05/28

Walk This Way. More jazz and soul for your fitness stroll. Episode #038. “Walker's Delight Vol. 2” 60 minutes at 120-130 BPM. Includes the following dance music Styles/Genres: Deep House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep038_120-130bpm_WalkersDelight.Vol2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The Fitness DJ’;

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59:56

175 BPM - High Voltage Vol. 2

Motion Traxx: Upbeat Workout Music for Running and... ·

2010/05/07

Electrified run déjà vu. More voltage for your feet with volume 2 of this driving Electro House series. Episode #037. "High Voltage Vol. 2 " 58 minutes at 175 BPM. Includes the following dance music Styles/Genres: Electro House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep037_High_Voltage_Vol.2.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008

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32:10

'Fitness Magazine Bikini Ready In Just 4 Weeks -...

Motion Traxx: Upbeat Workout Music for Running and... ·

2010/04/16

Easier intervals that will have you walking, twisting, jogging and sweating. Episode #036. "Fitness Magazine ‘Bikini Ready In Just 4 Weeks’ – ‘Twist & Sweat" 30 minute Interval Mix. Includes the following dance music Styles/Genres: House, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep036_Fitness_Magazine_Bikini_Ready_In_Just_4_Weeks_Twist_And_Sweat.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For

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32:32

Run Walk Intervals (30-30) With Jeff Galloway

Motion Traxx: Upbeat Workout Music for Running and... ·

2010/04/08

Entry level Run-Walk routine with renown running coach Jeff Galloway. Episode #035. “Run-Walk Intervals (30-30) w/Jeff Galloway” 30 minute Run Walk Interval Mix. Includes the following dance music Styles/Genres: House, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep035_Run_Walk_Intervals_30_30_With_Jeff_Galloway.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit:

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01:01:06

180-190 BPM - UPshift (level 4)

Motion Traxx: Upbeat Workout Music for Running and... ·

2010/03/26

Advanced Up. Go from real fast, gradually to really fast. Episode #034. “UPshift (level 4)” 60 at 180-190 BPM. Includes the following dance music Styles/Genres: Techno, House, Tech House, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep034_180_190bpm_UPshift_level4.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron ‘The

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01:00:23

160 BPM - Treading Tiesto

Motion Traxx: Upbeat Workout Music for Running and... ·

2010/03/12

Takes You Higher. Trance and Progressive tracks take your workout high above, Tiesto style. Episode #033. “Treading Tiesto” 60 minutes at 160 BPM. Includes the following dance music Styles/Genres: Trance and Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep033_160bpm_Treading_Tiesto.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008

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52:22

Get Cyc'd! (Cycling Interval Mix)

Motion Traxx: Upbeat Workout Music for Running and... ·

2010/02/26

Equinox instructor Gregg Cook stops by to spin your wheels. Episode #032. “Get Cyc'd” 50 Minute Cycling Interval Mix. Includes the following dance music Styles/Genres: Progressive House, Tech House, Deep House. http://www.motiontraxx.com/episodes/MotionTraxx_Ep032_GetCycd_Cycling_Interval_Mix.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008 Deekron

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57:14

135 BPM - Tribal Drive

Motion Traxx: Upbeat Workout Music for Running and... ·

2010/02/12

Pulsing Rhythms. Tribal drums inject energy and irresistible rhythms into your cardio session. Episode #031. “Tribal Drive” 56 minutes at 135 BPM. Includes the following dance music Styles/Genres: Disco House, House, Techno. http://www.motiontraxx.com/episodes/MotionTraxx_Ep031_135bpm_Tribal_Drive.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008

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57:21

165-175 BPM - Disco Run

Motion Traxx: Upbeat Workout Music for Running and... ·

2010/01/28

Disco-fy Your Run. Run your stuff to some 70’s-styled disco grooves. Bell bottoms optional. Episode #030. “Disco Run” 55 minutes at 165-175 BPM. Includes the following dance music Styles/Genres: Disco House, House, Techno. http://www.motiontraxx.com/episodes/MotionTraxx_Ep030_165_175bpm_Disco_Run.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit: http://www.MotionTraxx.com © 2008

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57:26

140-150 BPM - Global Getaway

Motion Traxx: Upbeat Workout Music for Running and... ·

2010/01/15

Really travels. Take your workout on an eclectic-flavored journey around the world. Episode #029. “Global Getaway” 58 minutes at 140-150 BPM. Includes the following dance music Styles/Genres: House, Tribal, Tech House, Progressive. http://www.motiontraxx.com/episodes/MotionTraxx_Ep029_140_150bpm_Global_Getaway.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and episodes visit:

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35:35

Fitness Magazine ‘You Can Do It: Lose 10 Lbs -...

Motion Traxx: Upbeat Workout Music for Running and... ·

2009/12/17

Start out faster than normal and slow down every 3 min until you hit an easy pace. The key is to find your starting speed. Episode #028. “Fitness Magazine ‘You Can Do It: Lose 10 Lbs - Interval #3 ‘The Reverse’ . 35 minutes Includes the following dance music Styles/Genres: House, Electro House, Funky House http://www.motiontraxx.com/episodes/MotionTraxx_Ep028_Fitness_Magazine_You_Can_Do_It_Lose_10Lbs_Interval_3_The_Reverse.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music /

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40:21

Fitness Magazine ‘You Can Do It: Lose 10 Lbs -...

Motion Traxx: Upbeat Workout Music for Running and... ·

2009/12/17

Your speed bursts here are the fastest pace you can safely maintain. Then blast off! Do five top sprints! Episode #027. “Fitness Magazine ‘You Can Do It: Lose 10 Lbs - Interval #2 ‘The Countdown’ . 34 minutes Includes the following dance music Styles/Genres: House, Electro House, Funky House http://www.motiontraxx.com/episodes/MotionTraxx_Ep027_Fitness_Magazine_You_Can_Do_It_Lose_10Lbs_Interval_2_The_Countdown.mp3 Motion Traxx is your ‘Fuel for Running’ - a free running music / workout music

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27:26

Fitness Magazine ‘You Can Do It: Lose 10 Lbs -...

Motion Traxx: Upbeat Workout Music for Running and... ·

2009/12/17

It’s easy. Speed up and then recover. Repeat 8 times for a complete cardio session. Episode #026. “Fitness Magazine ‘You Can Do It: Lose 10 Lbs - Interval #1 ‘The Quickie’ . 21 minutes Includes the following dance music Styles/Genres: House http://www.motiontraxx.com/episodes/MotionTraxx_Ep026_Fitness_Magazine_You_Can_Do_It_Lose_10Lbs_Interval_1_The_Quickie.mp3 Traxx is your ‘Fuel for Running’ - a free running music / workout music podcast, produced by Deekron ‘The Fitness DJ.’ For more info and

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100 results