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LOVERS by shan

Lovers by Shan is an education-first space where listeners come to better understand their own intimate lives through the life lessons and expertise of others. Shan Boodram’s mission is to empower everyone to be their own intimacy expert in the bedroom and beyond by treating guests of the podcast as educators in their own right.Past guests include Kelly Rowland who taught us about being a sensualist. Becky G who shared the importance of healthy love in an unhealthy body. Kerry Washington who

society & culture relationships

All Episodes

56:12

82: Pointless Sex? The Truth About Not Orgasming...

LOVERS by shan ·

2023/07/26

Sex that doesn’t lead to orgasm.. Sound familiar? What if I said that sex that doesn’t lead to the big O can actually be very fulfilling and a lot more common than you think? Sexual experiences can encompass a wide variety of activities, such as kissing, touching, oral sex, manual stimulation, and penetration, among others. The experience and enjoyment of sex can vary greatly from person to person, and not everyone will achieve orgasm during sexual encounters. Some individuals may not experience

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59:57

81: Is SEX Ruined By OVERTHINKING? Tell the Truth, is...

LOVERS by shan ·

2023/07/19

This episode felt like a poon and the peen throwback.. If you know, you know! In this episode I sat down with my friend Ricky Shucks and we answered some of your best sex questions. Am I ruining sex by overthinking? Is squirting actually pee? Are we monogamous if I am still engaging in threesomes? Thanks to the sponsors of this episode! Fab Fit Fun If you join FabFitFun as a NEW seasonal member right now you’ll also get 20% off your membership so your 1st box is only $47.99 - for up to a

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42:01

80: Keke Palmer's Baby Mama Drama, Jonah Hill Gets...

LOVERS by shan ·

2023/07/12

Hello lovers and friends. This week’s episode is a little different and it’s because I had a lot to say on some trending pop culture news. To start things off, Keke Palmer‘s partner Darius Jackson was trending for all the wrong reasons. In this episode we talk about the tweet seen across the globe. “It's the outfit tho.. you a mom.” Next, we break down if Jonah Hill was out of line with his boundaries. A year after his split with ex girlfriend, Sarah Brady, Brady alleges that Hill emotionally

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48:30

79: From Being Flewed Out to Flying Solo ft Qimmah Russo

LOVERS by shan ·

2023/07/05

According to the PEW research center about 41% of people between the ages of 18 to 29 are single. For people aged 30 to 49 that number drops dramatically to 23% and then it raises back up a scotch to 28% for those between 50 to 64, before increasing again to 36% for the 65+ crowd. So what does this tell us? My interpretation? On one hand, it tells the story of millennials' decline in divorce rates and on the other the fact that it showcases our increase in being consciously single for a lot longer

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68:50

78: Your F*ck Buddy Might be The One ft. Siffat...

LOVERS by shan ·

2023/06/28

According to the Singles in America study 55% of people reported that they’ve had a friends with benefits, which is a relationship where two people agree to have a sexual relationship based on convenience and a social relationship without a romantic commitment. And of the people in the study who said they’d had a friend with benefits, about 40% them said that their casual connection eventually turned into a longterm love affair. So is that number along with the guests of this episode and my

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48:45

77: The Hidden Cost of Ungratefulness in...

LOVERS by shan ·

2023/06/21

In 2021, Harvard Health did a giant gratitude study and found that couple who show gratitude for their partner, and who express that gratitude regularly, are more satisfied with their relationship. University of California Berkeley's research team referred to gratitude as the quiet difference maker in relationship formation. The journal of social and personal relationships reported that individuals who feel appreciated by their partners have better-functioning relationships that are less likely to

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54:43

76: More Sex Does Not Make You Better in Bed, but...

LOVERS by shan ·

2023/06/14

Dr. Emily Morse is the host of the hit podcast Sex with Emily. Emily has been dubbed “the Dr. Ruth of a new generation” and has helped millions of people navigate the world of sex and relationships. In her new book Smart Sex, she condenses all she’s learned as a doctor of human sexuality and offers a groundbreaking framework that will change the way you think about sex and pleasure. In her new book you’ll uncover. · A new sexual intelligence that will allow you to connect deeply with your body,

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60:31

75: If You're Not Paying the Bills, What ARE You...

LOVERS by shan ·

2023/06/07

If you’re a podcast listener, you already know that there’s a whole lot of discussions about what people don’t do in relationships, what they need to be doing, and insight on what romantic partners want from others. And I guess it’s all well and good to have standards, but it’s even better to: Be aware of which standards are based on what we actually need to have a quality romantic partnership vs which standards are based on discriminatory, outdated values that hurt others AND our chances at

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57:29

74: I Want You to Be Obsessed with Me - Raven Ross'...

LOVERS by shan ·

2023/05/31

What Is Your Love Story? Not the one that you’re in per se, but the one that subconsciously, you’ll move mountains or reality, to live inside? Psychologists have identified 26 kinds of stories that people commit to BEFORE committing to their romantic partner so, which one is yours? Our starring guest Raven Ross who you can recall from Netlfix’s reality series, Love is Blind Season 3. She is also a pilates instructor nearly a 2 million followers on social media. Raven went through one of the

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73:04

73: This is What it Sounds Like When a Man Cries...

LOVERS by shan ·

2023/05/24

We often talk about how men have an easier life, but I think at this point we can also agree that maintaining the identity of “a real man” is extremely hard. Masculinity is what I would call a wet fish identity - because like catching a fish with your bear hands - It’s hard to do, even harder to hold onto and incredibly easy to lose a grip on. And one of the fastest ways to call your capability of holding onto a wet fish into question, is to add more slick to the situation by crying. It’s one thing

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52:18

72: Why Did He Suddenly Lose Interest In Sex? Feat....

LOVERS by shan ·

2023/05/17

Did you know that every 7 seconds, a man thinks about sex? That's more than 500 times an hour and more than 12,000 times a day… And even though that sounds crazy, I’m sure it sounds familiar because this stat has circulated for decades. Now, myth-buster there is no scientific evidence to back this up, and studies that HAVE been done site that men think about sex an average of 19 times a day with the highest number of the study being around 380 thoughts a day and the lowest being once per day (which

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31:02

71: Love At First Sight Almost Sabotaged My Marriage

LOVERS by shan ·

2023/04/26

In this episode, I want to break down what I know about “knowing” someone is the one, before you know their true character. This isn’t meant to knock anyone who chooses to mate this way, because culturally a lot of us subscribe to the importance of instant attraction even if we don’t think we do - but instead to provide you with some knowledge that I wish I had before letting love at first sight lead me astray. Love at first sight is a global phenomenon - meaning no matter where you go, there it is

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54:04

70: When a Man Submits to Her Success feat. Jade...

LOVERS by shan ·

2023/04/19

Let’s talk about submission! My fav definition of this comes from Hafeez who simply said to submit is to sub (be underneath) another person’s mission. Now, one of the main purposes of romantic relationships is to be stronger together - a concept we’ve gone into before when we discussed self expansion theory on episode 4 featuring Jeannie Mai. The Self expansion theory states that the best way to expand, together, is to take stock of each other’s strengths, then create a dynamic that aligns with that

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64:42

69: Everything You Pray You Won't Have to Know About...

LOVERS by shan ·

2023/04/12

For women in their 30s, 1 in 5 will experience problems conceiving their first child. Deja Riley, our starring guest gives firsthand advice of what it's like to go through over two years of fertility treatments. A grueling experience that's cost her over $20,000 and almost her marriage. In this episode Deja tells all: her experience with IUI, IVF, miscarriage, a chemical pregnancy, eastern medicine, and finally surrender. To keep up with Deja's journey follow

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51:47

68: Family Discussion: Sex, Aging and Our...

LOVERS by shan ·

2023/04/05

In this episode, I sit down with my mom and sister to talk about our sex ed growing up and now as parents ourselves, what we believe is the most important lesson to teach our kids when it comes to sex and love... You'll also hear a good bit of a past episode that you can listen to in its entirety here. https://podcasts.apple.com/us/podcast/lovers-and-friends-with-shan-boodram/id1586679298 I also explain how I plan to bring up conversations about sex to my daughters and what I hope they take away

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36:46

67: Losing Our Baby Broke Me, BUT I Never Told Her...

LOVERS by shan ·

2023/03/29

Up to 1 in 4 known pregnancies may end in miscarriage. For many of us, this stat is old news - but as we continue to have this conversation aloud after generations of keeping this pain private - what I do think is new is considering how the father feels about the loss. It seems like a no-brainer, but speaking from personal experience, it hadn’t really crossed my mind until recently. So, let’s talk about it with our special guest Mike Johnson on this episode of Lovers and Friends. According to a

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60:16

66: Saving Our Relationship By Having an Open One...

LOVERS by shan ·

2023/03/22

Open relationships. Now, you can clutch them pearls and raise those eyebrows all you want to, but this conversation is not going away - especially not in America. Using two separate samples based on the U.S. Census, researchers found that one-fifth of the population in the United States has engaged in consensual non-monogamy at some point in their lives and if the trend continues, the only place this number is going is up. So… are open relationships the bandaid, the cure or the curse of our

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49:38

65: Becky G Opens Up About Being Sick and Sick and...

LOVERS by shan ·

2023/03/15

Becky G is an award-winning, chart topping, international superstar who has always been grateful for her life, but at one point, hated herself and the experience of being alive. In order to get out of that dark place and to get the clarity she needed to heal she knew she needed a superhero, but what she didn’t know is “that hero” would ultimately need to be herself. In this episode Becky G candidly shares how learning to love herself, advocate for her needs and set boundaries has opened up a world

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59:01

64: I'm a Grown Ass Woman Woman Without Any...

LOVERS by shan ·

2023/03/08

Does making friends get harder as you get older? How the hell do I make friends? According to the American Perspective Survey, May 2021, a lot of people are not satisfied with the size of their friendship group. About half of Americans (51 percent) report they are very satisfied or completely satisfied with the number of friends they have. 30 percent say they are only somewhat satisfied, and 17 percent say they are not too or not at all satisfied with the number of friends they have. If you

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54:54

63: Sex: Your Steamy Questions with My Husband

LOVERS by shan ·

2023/03/01

In this episode, I am answering 10 questions submitted by YOU, allll about sex! I am looking forward to making more Q+A episodes, so feel free to submit your questions around sex, love and dating. Huge thank you to the sponsors of this episode Ritual Use code Lovers for 10% your order for 3 months. Http://ritual.com/lovers Follow

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