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PODCAST

The ADHD Creative

Mark & Patti Clifford

Want to know what it"s like living with ADHD? Then you tuned into the right podcast. We give you honest and personal experiences living with ADHD for over 80 years between Patti and myself. theadhdcreative.substack.com

health & fitness mental health

All Episodes

6:40

SSDD,DM,DY Syndrome!

The ADHD Creative ·

2024/11/19

Hi Friends!Do you suffer from SAME S**T, DIFFERENT DAY, or MONTH, or YEAR? I did for years, but I figured a way to change it up, We’re going to talk about it today and tomorrow so hang on to your seats.Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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8:02

Parenting the ADHD Child

The ADHD Creative ·

2024/11/15

I’m not here to tell you how to teach or work with your ADHD child. I’m just giving you an idea that worked for me taught by my Mom and Dad.You probably have a better idea since it’s been years since this idea worked. Whatever system you use, just give it time to work.Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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8:06

The 4 Day (Holiday) Work Week

The ADHD Creative ·

2024/11/14

Hi Friends!How do you deal with a 4-day holiday work week? Do you find yourself out of sorts for that day and the next? DO you feel fine and love them? Do you fond yourself lost in a maze of gunk?As I get older I find myself gunned up on the holiday 4-day work week. Even though I’m retired I still fine it difficult to adjust. I guess it’s age rel;ated more than ADHD, but I’m not sure.Listen in for more. This is a public episode. If you would like to discuss this with other subscribers or get access

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7:43

Average Consumption = Performance

The ADHD Creative ·

2024/11/13

Hi Friends!I know this sounds crazy, but have you ever thought how what you consumes makes your performance for the day work?Listen in for more about Average Consumption = Performance.Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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9:00

It’s Tuesday, not Monday. Sorry!

The ADHD Creative ·

2024/11/12

Hey Friends,With the three day weekend, which I wasn’t planning on taking, nut things got crazy when I started thinking of what I needed to change in my life to keep motivated. I found it though and if you listen you’ll learn all about it.Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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8:01

Friday Ramblings

The ADHD Creative ·

2024/11/08

Hi Friends!It’s a rambling kind of day. Kids and adults with or without ADHD and marching orders galore for a Friday.Mark This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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7:33

To Move Forward You Need To Move Backward First

The ADHD Creative ·

2024/11/07

Hi Friends!I hadn’t moved backward until late yesterday. I was still moving forward, but not solving my issues. I might have solved them over time, but going backward now solved them quicker.Move backward before moving Forward.Mark This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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8:28

Moving Forward

The ADHD Creative ·

2024/11/06

Hi Friends!If you can comment on the idea of the future book being only available on Apple. To get the effect I want I have to go with Apple. Also let me know about pricing. $2.99, $3.99, or $4.99?Mark This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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7:11

When You’re Down, Start Something New

The ADHD Creative ·

2024/11/05

Hi Friends!This thought came to me this morning while having coffee. I don’t think I’ve ever talked about what I do for my depression. Listen in for more.Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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7:57

Don’t Let Politics or Politicians Stress You Out!

The ADHD Creative ·

2024/11/04

Hi Friends!Tomorrow is election day and it will be a stressful day if oyu let it. It isn’t easy to let go when it’s important to our country, but sometimes when things get confusing, it’s better to let it go and move on.Mark This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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7:43

Procrastination!

The ADHD Creative ·

2024/11/01

Hi Friends!Do you ever procrastinate and then blame it ADHD? Don’t, it has very little to do with ADHD. Listen in for the scoop!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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7:27

Change Is Good! There, I Said It

The ADHD Creative ·

2024/10/30

Hey Friends!Don’t get mad at me for saying it. I do believe change is good if you know how to make it yours.The book I mentioned is “Who Moved My Cheese?” Great book to help you deal with change. Plus listen in for more tips on change right here on The ADHD CreativeHave a Grreat Day!Mark & Patti This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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8:18

Plans and ADHD

The ADHD Creative ·

2024/10/28

Hey Listeners!A lot of times plans change much to the chagrin of ourselves, and others, but that’s what ADHD is all about. Changing as you go and accepting it.Listen in for more.I thought I would test my idea about the. inner workings of the podcast.Why? It just seemed to fit today with my plans changing as I’ve been going along this entire year. I’ve learned that plans are most likely going to change at a rapid pace. As fast as I can see a plan, it’ll change.Have a Great MondayMark & Patti This is

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8:31

Customer Relations & Business

The ADHD Creative ·

2024/10/25

You always want the customer to feel special. They may not be always right, but you can make them feel like they are with your words and actions. Listen in. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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7:59

Thoughts for a Wednesday

The ADHD Creative ·

2024/10/23

Hey Everyone!So we moved everything over to Substack. It makes sense to keep it all here in one place. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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7:38

Politics, Business, Life! What a Concept with ADHD

The ADHD Creative ·

2024/10/21

Hi Friends!First, we’ve moved the podcast from Transistor.FM to Substack for hosting. With all I do, it just made sense to bring the podcast to our home here. You shouldn’t have an issue, but if you do, let me know.Next is today's topic. It’s a mix of everything going on right now that we all have to deal with. It doesn’t matter if you have ADHD or not. We all have to deal with these three things.Listen in for the scoop!Mark & Patti This is a public episode. If you would like to discuss this with

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8:35

ADHD and Working For Someone

The ADHD Creative ·

2024/10/18

Web working for someone else, do you tell them about your ADHD? ★ Support this podcast ★ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theadhdcreative.substack.com

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7:44

ADHD and My Business

The ADHD Creative ·

2024/10/16

It’s your business. It’s your turn to make things great. It’s your turn to be the boss of yourself. Oh sh**!, That’s right I’m my own boss now. Now what?★ Support this podcast ★

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7:22

ADHD and Start-Ups

The ADHD Creative ·

2024/10/14

Anything you can think of is a start up whether it has to do with business or something very personal. Either way it’s your baby to nurture and that’s what I’m doing.★ Support this podcast ★

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2:57

Almost Called It Quits. But!

The ADHD Creative ·

2024/10/11

Monday we will get into business, ADHD and everything to do with business. ★ Support this podcast ★

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