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PODCAST

Free Lunch

Join us on the Free Lunch as we discuss educational content on investing, savings strategies, financial planning, and all of things that are important that require planning, money and time. The Free Lunch Podcast is hosted by Canvas Wealth, a wealth management team that has been working with investors since 1985. At the core of our investment philosophy, you will find these principles: -Markets Are Efficient and Work over Time -Successful Investing Results from a Long-Term Disciplined

business investing

All Episodes

26:11

12 Steps to Investing Mini-Series Part 3

Free Lunch ·

2024/07/24

In today’s episode Greg and Colin carry on with the 12 Steps to Investing Mini-series. Spending time today discussing the silent killers, risk and factors of return, as well as the history of market cycles. Enjoy the show!

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28:47

12 Steps to Investing Mini-Series Part 2

Free Lunch ·

2024/07/17

In today’s episode Greg and Colin carry on with the 12 Steps to Investing Mini-series. Today we are looking at market timing, star fund managers, and style drift. Enjoy the show!

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27:57

12 Steps to Investing mini-series – Episode 1

Free Lunch ·

2024/07/10

In today’s episode Greg and Colin start a new mini-series on the 12 steps to better investing. Starting with Active vs Passive, the science of investing, and Stock Picking. Enjoy the show!

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22:41

Take a Mulligan

Free Lunch ·

2024/07/03

What do golf, investments, and well-being have in common?Listen in to find out more and Greg and Colin discuss the concept of taking amulligan. Enjoy the show!

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27:17

Lottery Tickets & Travel Medical Insurance

Free Lunch ·

2024/06/26

Do you buy medical insurance before you travel? What about trip cancellation insurance? What do these have to do with playing the lottery? Listen in to find out more and enjoy the show!

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27:14

Coaching & the ABC’s of Health & Wealth

Free Lunch ·

2024/06/19

In today’s episode Colin and Karyn talk about the benefits of coaching. What are the ABC’s of health and wealth? Listen in to find out more and enjoy the show!

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24:50

Introducing Karyn, discussing Health & Wealth

Free Lunch ·

2024/06/12

In today’s episode we introduce Karyn Silenzi, our most recent team member to join The CM Group. Karyn has an interesting background in health and fitness along with financial planning. Listen in to find out more about how these areas are linked and enjoy the show!

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23:55

University or Trades School?

Free Lunch ·

2024/06/05

In today’s episode Greg and Colin talk about what to do after high school.Confused? Have a younger family member trying to figure out life?Listen in to find out more and enjoy the show!

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26:17

Identity Take Over...Ouch!

Free Lunch ·

2024/05/29

In today’s episode Greg and Colin talk about fraud.What it is, how to avoid it, how to deal with it. Sharing a personal story as a public service announcement. Enjoy the show!

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30:30

Capital Gains Tax Changes

Free Lunch ·

2024/05/22

In today’s episode Greg and Colin discuss the upcoming changes to how capital gains are taxed in Canada.Listen in to find out more and enjoy the show!

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23:50

Weather Patterns & Stock Market Returns

Free Lunch ·

2024/05/15

In today’s episode Greg and Colin discuss correlation, causation and expected return in the stock market and how it might relate to weather patterns. Listen in to find out more and enjoy the show!

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32:05

Upcycling with Shawn Leggett

Free Lunch ·

2024/05/08

In today’s episode Greg and Colin interview Shawn Leggett. Shawn is the founder of Ground Up Eco-ventures, a company focused on upcycling organic products. Listen in to find out more about Shawn’s journey and this interesting market. Enjoy the show!

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38:57

The Debt Free Dad Returns!

Free Lunch ·

2024/05/01

In today’s episode Greg and Colin are interviewed on The DebtFreeDad Podcast. Discussing the basics of investing, how to get started, and what to avoid.Listen in to find out more and enjoy the show!

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27:13

Caitlin Clark and Concentration Risk

Free Lunch ·

2024/04/24

In today’s episode Greg and Colin discuss the link between the NCAA Final Four results, Idiosyncratic Risk, Investment Returns and SMART Goals. Listen in to find out more and enjoy the show!

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28:30

Is NVIDIA the next Groupon?

Free Lunch ·

2024/04/17

In today’s episode Greg and Colin discuss Porter’s 5 forces and market leaders. How does Michael Porter’s work from the late 70’s impact the current investment landscape?Where did Groupon go?Listen in to find out more and enjoy the show!

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24:40

Trump, SPACs & intrinsic value

Free Lunch ·

2024/04/10

In today’s episode Greg and Colin discuss the intrinsic value of stocks, how SPACs work and how that relates to the recent trading of DTJ. Enjoy the show!

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28:08

Episode 200 – Hindsight is 200 (episodes)

Free Lunch ·

2024/04/03

In today’s episode Greg and Colin celebrate their200thepisode of the Free Lunch Podcast. Looking back at the most downloaded and memorable episodes over the past four years. Enjoy the show!

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24:10

Fireside chat with Graham Matheos

Free Lunch ·

2024/03/27

In today’s episode Greg and Colin kick off a local leaders mini-series. Interviewing local entrepreneurs about their businesses and what it has taken to get to where they are today. To start this mini-series off Graham Matheos, from One For The Road Brewery, shares his story on building his business and his brand. Listen in to find out more and enjoy the show!

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22:44

Health, Diet & Investing Fad’s

Free Lunch ·

2024/03/20

In today’s episode Greg and Colin dig into various fad’s that have come and gone over the years. What do diet, exercise, health and Investing fad’s have in common? Listen in to find out more and enjoy the show!

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29:53

Debt Free Dad

Free Lunch ·

2024/03/13

In today’s episode Greg and Colin interview Brad Nelson, founder of “Debt Free Dad.”Brad shares information on how to live a debt free life and how to improve your financial habits. Listen in to find out more about consistency, discipline and accountability. Enjoy the show!

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296 results

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