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PODCAST

Free Lunch

Join us on the Free Lunch as we discuss educational content on investing, savings strategies, financial planning, and all of things that are important that require planning, money and time. The Free Lunch Podcast is hosted by Canvas Wealth, a wealth management team that has been working with investors since 1985. At the core of our investment philosophy, you will find these principles: -Markets Are Efficient and Work over Time -Successful Investing Results from a Long-Term Disciplined

business investing

All Episodes

32:05

Upcycling with Shawn Leggett

Free Lunch ·

2024/05/08

In today’s episode Greg and Colin interview Shawn Leggett. Shawn is the founder of Ground Up Eco-ventures, a company focused on upcycling organic products. Listen in to find out more about Shawn’s journey and this interesting market. Enjoy the show!

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38:57

The Debt Free Dad Returns!

Free Lunch ·

2024/05/01

In today’s episode Greg and Colin are interviewed on The DebtFreeDad Podcast. Discussing the basics of investing, how to get started, and what to avoid.Listen in to find out more and enjoy the show!

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27:13

Caitlin Clark and Concentration Risk

Free Lunch ·

2024/04/24

In today’s episode Greg and Colin discuss the link between the NCAA Final Four results, Idiosyncratic Risk, Investment Returns and SMART Goals. Listen in to find out more and enjoy the show!

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28:30

Is NVIDIA the next Groupon?

Free Lunch ·

2024/04/17

In today’s episode Greg and Colin discuss Porter’s 5 forces and market leaders. How does Michael Porter’s work from the late 70’s impact the current investment landscape?Where did Groupon go?Listen in to find out more and enjoy the show!

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24:40

Trump, SPACs & intrinsic value

Free Lunch ·

2024/04/10

In today’s episode Greg and Colin discuss the intrinsic value of stocks, how SPACs work and how that relates to the recent trading of DTJ. Enjoy the show!

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28:08

Episode 200 – Hindsight is 200 (episodes)

Free Lunch ·

2024/04/03

In today’s episode Greg and Colin celebrate their200thepisode of the Free Lunch Podcast. Looking back at the most downloaded and memorable episodes over the past four years. Enjoy the show!

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24:10

Fireside chat with Graham Matheos

Free Lunch ·

2024/03/27

In today’s episode Greg and Colin kick off a local leaders mini-series. Interviewing local entrepreneurs about their businesses and what it has taken to get to where they are today. To start this mini-series off Graham Matheos, from One For The Road Brewery, shares his story on building his business and his brand. Listen in to find out more and enjoy the show!

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22:44

Health, Diet & Investing Fad’s

Free Lunch ·

2024/03/20

In today’s episode Greg and Colin dig into various fad’s that have come and gone over the years. What do diet, exercise, health and Investing fad’s have in common? Listen in to find out more and enjoy the show!

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29:53

Debt Free Dad

Free Lunch ·

2024/03/13

In today’s episode Greg and Colin interview Brad Nelson, founder of “Debt Free Dad.”Brad shares information on how to live a debt free life and how to improve your financial habits. Listen in to find out more about consistency, discipline and accountability. Enjoy the show!

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24:30

Service or Performance?

Free Lunch ·

2024/03/06

What does service have to do with performance? Is one better than the other or do they complement each other? Listen in to find out more and enjoy the show!

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31:16

PIMCO, Paul Reisz and Probabilities

Free Lunch ·

2024/02/28

In today’s episode Greg and Colin interview Paul Reisz. Paul is an Executive Vice President with PIMCO. Paul gives us some commentary on the state of the global bond markets, the economy, and what to expect in interest rate movements over the next 12-24 months. Enjoy the show!

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26:58

Dumb & Dumb(er) Money

Free Lunch ·

2024/02/21

In today’s episode Greg and Colin review the movie “Dumb Money” and talk about the complexities we are faced with in finance.Enjoy the show!

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24:17

Lasso’s Lessons in Leadership

Free Lunch ·

2024/02/14

Ever wonder what makes a good leader? Why is this relevant to the investment advisory world? Listen in as Greg and Colin dissect this interesting topic. Enjoy the show!

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29:43

Econ 101 with Shay Kshatriya

Free Lunch ·

2024/02/07

In today’s episode Greg and Colin interview Shay Kshatriya, Director of Investment Strategies with Russell Investments. Shay talks about inflation, interest rates, the chance of a recession, and what to do about all of it.Listen in to find out more and enjoy the show!

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24:56

Election year musings…

Free Lunch ·

2024/01/31

Want to know what to do with your investment portfolio in an election year?Worried about the implications of the US election this year? If so then listen in to find out more…

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25:21

A pot pourri of investment advice

Free Lunch ·

2024/01/24

In today’s episode Greg and Colin look at recency bias, current headlines, noise and the value of advice.Listen in to find out more and enjoy the show!

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27:50

Genetic Editing and Portfolio Management

Free Lunch ·

2024/01/17

In today’s episode Greg leads Colin through the intricate details of genetic editing. What does this have to do with investing? Listen in to find out more!

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28:56

National Quitter’s Day…

Free Lunch ·

2024/01/10

Did you make any new year’s resolutions this year? Greg and Colin discuss National Quitter’s Day. What is it? When is it? How to avoid it? Listen in to find out more and enjoy the show.

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31:48

New Year’s Predictions

Free Lunch ·

2024/01/03

In today’s episode Greg and Colin look back at the predictions from analysts for 2023. Did they come true?Do they have merit? Listen in to find out more and enjoy the show!

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29:01

Year end wrap up…

Free Lunch ·

2023/12/27

In the final episode of 2023, Greg and Colin review headlines and events over the past calendar year. Have any of these issues caused a change in how you should invest? Listen in to find out more and enjoy the show.

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285 results

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