PODCAST

Marathon Training Academy

Angie and Trevor

Empowering You to Run a Marathon and Change Your Life

health & fitness fitness

All Episodes

“What can I say? It worked!!” 23 minute PR

Marathon Training Academy ·

2024/10/25

Congrats to our client Joung Song on running an impressive PR at the Chicago Marathon! She writes, “I am so happy to report my 11th marathon in Chicago with the time of 4:19:44 which is a 23 minute PR and more than one hour and 16 minutes faster than my first marathon in 2015 (5 […]

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“What can I say? It worked!!” 23 minute PR

Marathon Training Academy ·

2024/10/25

Congrats to our client Joung Song on running an impressive PR at the Chicago Marathon! She writes, "I am so happy to report my 11th marathon in Chicago with the time of 4:19:44 which is a 23 minute PR and more than one hour and 16 minutes faster than my first marathon in 2015 (5 hours 35 minutes)! I am 57 and my goal was to break 4 hours and 30 minutes without any injury. I worked with MTA Coach Erin S. and what can I say, it worked!!" From zero running to running marathons "My running

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45:02

Race Recap: The Oldest Marathon in Europe

Marathon Training Academy ·

2024/10/23

In this episode we bring you to the Košice Marathon in Slovakia 🇸🇰 -Europe’s Oldest Marathon. Plus, Coach Angie shares tips on how to train to beat course cut-offs. The Košice Marathon started in 1924 after Vojtech Bukovsky visited the Olympic Games in Paris. A few weeks later he organized the first Košice Marathon on October 28th 1924, one hundred years ago! [box] Sponsor Links Joint Health Plus! -Protect your joint cartilage from breakdown during runs. Use code MTA for 15% off your

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Prolific racing without injury and burnout

Marathon Training Academy ·

2024/10/20

Thank you to our client Mareike from Germany for sharing this feedback on working with a MTA coach. We are impressed by the challenges she continues to set for herself. She writes, "I started working with Coach Abby in January 2023 to make sure I had someone guide me professionally through all the races I planned to run that year. Especially since I did not want to injure myself by running too much. Abby's training plans have guided me through everything I had planned for myself and even

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Prolific racing without injury and burnout

Marathon Training Academy ·

2024/10/20

Thank you to our client Mareike from Germany for sharing this feedback on working with a MTA coach. We are impressed by the challenges she continues to set for herself. She writes, “I started working with Coach Abby in January 2023 to make sure I had someone guide me professionally through all the races I […]

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First Full Marathon Thanks to MTA Coaching

Marathon Training Academy ·

2024/10/15

Congrats to our client Evyn Whiteley on finishing her first marathon! She writes, "I wanted to say a huge thank you to MTA and Coach Jena for helping me complete my first full marathon in Chicago this weekend. I ran it with my Dad, Brian Whiteley who introduced me to MTA. Running by his side, with his support was unmatched. This is the highlight of my year, and I will forever remember this weekend. We completed the race in 5hr and 26 min. This was the hardest thing I have ever done, and I

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First Full Marathon Thanks to MTA Coaching

Marathon Training Academy ·

2024/10/15

Congrats to our client Evyn Whiteley on finishing her first marathon! She writes, “I wanted to say a huge thank you to MTA and Coach Jena for helping me complete my first full marathon in Chicago this weekend. I ran it with my Dad, Brian Whiteley who introduced me to MTA. Running by his side, […]

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45:32

Interview with Mikuláš Dzurinda -Marathoner and Prime...

Marathon Training Academy ·

2024/10/12

In this episode we bring you to Slovakia! Trevor speaks with the former prime minister Mikuláš Dzurinda -a transformational leader and avid runner with 39 marathon finishes. [box] Sponsor Links Sports Tours International USA -enter to win a FREE travel package to the 2025 TCS London Marathon! The package includes a race entry bib plus 4-night hotel accommodation right in the heart of London. You have until midnight on October 20th to enter. AG1 -the ultimate daily all-in-one health drink with

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Incredible Training Plan and Steadfast Support

Marathon Training Academy ·

2024/10/09

Congrats to our client Kofo Obasanjo-Blackshire on finishing another marathon and earning a 12 minute PB!! She writes, "Had a whale of a time at the 50th Berlin Marathon 🇩🇪 on Sunday. It was pure magic! The weather was glorious and the vibe was phenomenal. My second destination race, this anniversary marathon was nothing short of awesome. I ran strong, and despite collapsing at the finish😯😃, still scored a 12-minute PB (and was 24 minutes faster than my spring marathon in April!). Aren't

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Incredible Training Plan and Steadfast Support

Marathon Training Academy ·

2024/10/09

Congrats to our client Kofo Obasanjo-Blackshire on finishing another marathon and earning a 12 minute PB!! She writes, Had a whale of a time at the 50th Berlin Marathon 🇩🇪 on Sunday. It was pure magic! The weather was glorious and the vibe was phenomenal. My second destination race, this anniversary marathon was nothing short […]

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First Marathon Done Through MTA Coaching

Marathon Training Academy ·

2024/10/07

Congrats to our client David who finished his first marathon! He writes, “With the help and support of MTA Coach Cindy I finished my 1st marathon on Sunday at the Long Beach Marathon. I joined MTA at the beginning of the year running a number of half marathons and . . . somedays I felt […]

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57:54

The Largest Marathon in History

Marathon Training Academy ·

2024/10/03

In this episode Trevor brings you to the Berlin Marathon (which celebrated its 50th anniversary). Meet fellow runners and fans of the MTA podcast and hear what it’s like to inline skate the Berlin Marathon. [box] Links Mentioned in this Episode Sports Tours International USA -enter to win a FREE travel package to the 2025 TCS London Marathon! The package includes a race entry bib plus 4-night hotel accommodation right in the heart of London. You have until midnight on October 20th to

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48:06

The Six Laws of Running Form

Marathon Training Academy ·

2024/09/22

In this episode we speak with physical therapy doctor, Matthew Silver, about the Six Laws of Running Form. Dr. Matt is author of the book 'Built to Run -The Runner’s Guide to Fixing Common Injuries, Resolving Pain, and Optimizing Running Performance Now and for Life'. [box] Sponsor Links Joint Health Plus! -Protect your joint cartilage from breakdown during runs. Use code MTA for 15% off your first order. AG1 -the ultimate daily all-in-one health drink with 75 proven vitamins, minerals

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How to make your next marathon better than your last

Marathon Training Academy ·

2024/09/18

Here’s a question we received from a listener to the podcast named Samantha. Hi! I have been listening to you guys for a couple of years now and I completed my first marathon in Dec. 2023 listening to the podcast!! I heard about the Las Vegas Marathon through you guys and I am signed up […]

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How to make your next marathon better than your last

Marathon Training Academy ·

2024/09/18

Here's a question we received from a listener to the podcast named Samantha. Hi! I have been listening to you guys for a couple of years now and I completed my first marathon in Dec. 2023 listening to the podcast!! I heard about the Las Vegas Marathon through you guys and I am signed up and ready to go! I am quite a bit into my training and I’m wondering if the elevation change is significant enough that I need to tailor some of my training to it. If you have any quick tips to incorporate to help

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What is Fell Running?

Marathon Training Academy ·

2024/09/18

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What is Fell Running?

Marathon Training Academy ·

2024/09/18

In this video UK runner Jasmin Paris describes the British sport of Fell Running. Have you heard of Fell Running? The term “fell” is often used in northern England to describe a hill or mountain. 🇬🇧 See video . . . Jasmin Paris on Fell Running View this post on Instagram A post shared by Marathon Training Academy (@marathonacademy) Jasmin Paris became the first woman to complete the Barkely Marathons, finishing in 59:58:21, just 99 seconds inside the cut-off time. She

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Schnapps Hike in the Black Forrest

Marathon Training Academy ·

2024/09/16

I recently found myself in the Black Forrest region in Germany 🇩🇪 and went on a Schnapps Hike. The Black Forest has hiking trails lined with self-serve schnapps fountains. They are called Die Schnapsbrunnenwege. Apparently people love hiking and drinking because this video went viral on Instagram with 73,000 likes and 58,000 shares! Watch it below. Viral Video of my Schnapps Hike in the Black Forrest View this post on Instagram A post shared by Marathon Training Academy

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Schnapps Hike in the Black Forrest

Marathon Training Academy ·

2024/09/16

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39:25

Interview with Dr. Michael Greger

Marathon Training Academy ·

2024/09/10

In this episode we speak with Dr. Michael Greger author of the book 'How Not to Age -The Scientific Approach to Getting Healthier as You Get Older'. Plus, Coach Angie shares tips on how to make your next marathon go smoothly! [box] Episode Sponsors MetPro Nutrition Coaching -speak with a Metabolic Expert about your goals and get actionable steps toward fueling for performance, losing weight, adding muscle, or changing your body composition. Get $500 off their concierge coaching. AG1 -the

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Marathon Training Academy

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