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PODCAST

Diet and Health Today

Come and enjoy Zoë Harcombe and guests chat about what"s important to you in the world of Diet & Health Today. This show has something for everyone who"s concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.

health & fitness nutrition

All Episodes

13:54

Processed Meat

Diet and Health Today ·

2013/03/11

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14:00

Interview with Maria McCann on WLR FM

Diet and Health Today ·

2013/01/23

This show was originally broadcast on the 29 December 2012 on WLR FM. Thanks to Maria McCann for a lovely interview.

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01:03:36

Interview with Lauren about averting weight loss...

Diet and Health Today ·

2013/01/20

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12:00

Are egg yolks bad for you?

Diet and Health Today ·

2012/11/29

I really have got better things to do than to continually dissect articles from so called scientists, but, when the item under attack is the super food called egg, someone has to leap to its defence. So here goes….Zoe talks with Pippa Jones at iTalk FM about egg consumption...

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05:03

Why your diet needs to start today

Diet and Health Today ·

2012/04/30

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11:03

Foods you need to give up to be slim & healthy

Diet and Health Today ·

2012/03/22

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09:30

Protein - Three interesting facts.

Diet and Health Today ·

2012/03/03

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01:02:02

The Obesity Epidemic Lecture

Diet and Health Today ·

2012/02/10

Recorded on 7 February 2012 at an open public lecture at Cardiff Metropolitan University, Wales.

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08:43

Am i losing fat or water?

Diet and Health Today ·

2012/01/27

A common question I get is "Am I losing fat or water?" which I answer in this podcast

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13:07

Englands Obesity Strategy - Not

Diet and Health Today ·

2011/10/19

Zoe shares her views on the October 2011 obesity strategy announced by the England Department of Health.

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07:35

The Obesity Epidemic - What Caused It? How Can We...

Diet and Health Today ·

2011/09/23

Zoe gives a brief introduction to her research that culminated in her book The Obesity Epidemic - What Caused It? How Can We Stop It?

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01:05:06

10 Diet Myths - GKR Karate UK Conference Presentation

Diet and Health Today ·

2011/09/05

Zoe talks about "10 things we've got wronger than a very wrong thing" in the world of obesity and weight loss. Further information and free eBook "20 Diet Myths - Busted" available at http://www.zoeharcombe.com. Introduction by Kansho Robert Sullivan, Founder, GKR Karate http://www.gkrkarate.com/

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58:14

The Obesity Epidemic. Interview with Nancy Desjardins

Diet and Health Today ·

2011/08/04

Discussion on the causes behind our current obesity epidemic and what we can do to reverse it.

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08:36

Blood Glucose

Diet and Health Today ·

2011/07/20

Managing your blood glucose for fat burning

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07:12

Addiction

Diet and Health Today ·

2011/07/08

Zoe talks about the four stages of addiction and how food can be addictive

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09:05

Holidays - How to lose weight or maintain weight on...

Diet and Health Today ·

2011/06/24

Simple tips to help you lose or maintain weight on holidays

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11:24

Stress and emotional eating

Diet and Health Today ·

2011/06/24

Tips on managing your stress and coping mechanisms

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08:11

Motivation Tips

Diet and Health Today ·

2011/06/17

Zoe helps you out with top three motivation tips to keep you on track with your diet.

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17:35

My Plate - the new American USDA food pyramid

Diet and Health Today ·

2011/06/07

The new American Food Plate was launched on Thursday 2nd June 2011. Zoe shares her concerns in this podcast.

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19:01

Cravings and Food Addiction

Diet and Health Today ·

2011/05/28

A radio interview with Jamie and Louise where Zoe talks through the causes, symptoms and effects of cravings and food addiction.

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102 results

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