x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Living Lucky® Podcast with Jason and Jana Banana

Jana and Jason Shelfer

The Living Lucky® Podcast with Jason and Jana Banana - Stop Leaving Your Life to Chance. Start Living Lucky®.Are you ready to stop settling and start succeeding? Welcome to the Living Lucky® Podcast, the definitive masterclass in high-performance mindset, radical resilience, and the art of intentional abundance. Hosted by Jason Shelfer - elite Mindvalley Core Coach - and Jana Shelfer - 3x Paralympian and World Champion - this isn"t just a personal development show. The Living Lucky® Podcast is your

education self-improvement

All Episodes

13:15

What if less tech is the key to more life?

Living Lucky® Podcast with Jason and Jana Banana ·

2025/10/01

Digital Detox: Less Tech, More Flow ⚡️ (Living Lucky® Podcast) Feeling the drag of tech clutter? 😩 That hidden complexity is draining your focus and creative momentum! In this episode, we share how a guest visit sparked a full digital detox and studio reset. We expose the psychological cost of tech hoarding and unveil the secret to flow: the Minimum Viable Setup (MVP). Your self-help guide to making gear an invitation to create, not a chore. Flow Unlocked: Key Takeaways: Hidden Cost: Buying

en-us

13:17

The Joy-First Principle

Living Lucky® Podcast with Jason and Jana Banana ·

2025/09/29

Joy-First Blueprint: Reverse Your Success Mindset (Living Lucky® Podcast) Stuck in a doom loop of negativity? 😩 Time to flip the script! This Living Lucky® Podcast episode is your mindsetblueprint to an upward success cycle. The simple question: Which comes first—the smile or the joy? Stop waiting for external success. Start with the feeling you crave to attract the experiences you desire. Quick Wins & Takeaways: "If-Then" Trap: The equation ("Get X, then be happy") breeds stress and

en-us

13:53

The Double-Edged Sword of Regret

Living Lucky® Podcast with Jason and Jana Banana ·

2025/09/26

Regret: Turn Your Burden into a Blueprint for a Future Without Regret (Living Lucky® Podcast) Is regret a daily burden? That heavy "I should have" loop is a personal development trap. Most view it as pure negativity, but on the Living Lucky® Podcast, we show you how to transform this emotional "jackhammer" from a tormentor into your most powerful tool. This is a masterclass in mindset and emotional intelligence to help you let go of the past and step boldly into your future. Powerful Takeaway...

en-us

10:38

Lottery Dreams and Moral Choices

Living Lucky® Podcast with Jason and Jana Banana ·

2025/09/24

Lottery Dreams and Moral Choices (Living Lucky® Podcast) What would you do if you found a sleeve of lottery tickets? In a moment that could have been a lucky windfall, Jason found a stack of lottery tickets in his grocery cart and faced an instant moral dilemma. He didn’t hesitate to turn them in, but this small act of integrity sparked a profound conversation about what it truly means to be “lucky.” In this deeply reflective episode of the Living Lucky® Podcast, we explore the intersection o...

en-us

12:30

Butt Rage: A Comedy of Emotions

Living Lucky® Podcast with Jason and Jana Banana ·

2025/09/22

Butt Rage: A Comedy of Emotions (Living Lucky® Podcast) Ever felt stuck in a negative spiral with no way out? Or watched helplessly as someone you love sank into anger? In this illuminating episode of the Living Lucky® Podcast, we reveal a counterintuitive technique that's transformed our relationship and can change yours, too. This is a powerful self-help and personal development guide to transforming negativity into laughter. We'll teach you to: Catastrophize for Connection: Discover how me...

en-us

14:57

Rooted in Rage: How to Catch Positivity When You'd...

Living Lucky® Podcast with Jason and Jana Banana ·

2025/09/19

Rooted in Rage: How to Catch Positivity When You'd Rather Not (Living Lucky® Podcast) Ever stubbornly clung to a bad mood? 😠 In this raw and relatable episode of the Living Lucky® Podcast, we unpack the puzzling human tendency to resist joy and happiness, even when it's all around us. We explore why we sometimes "plant our feet in negativity" and how to finally break free. This is a powerful self-help and personal development guide to understanding your emotional patterns and making a

en-us

11:35

The Secret to Relationship Success

Living Lucky® Podcast with Jason and Jana Banana ·

2025/09/17

The Secret to Relationship Success: Change Yourself for the Both of You (Living Lucky® Podcast) Tired of trying to fix your partner? Our most-asked question isn't about our brand—it's about our relationship. The secret isn't finding the perfect person, but becoming a better person for your partner. In this transformative Living Lucky® Podcast episode, we reveal the core philosophy that helps us thrive: "Change myself for us." This is a self-help masterclass for anyone who wants to break blame...

en-us

11:18

Life Feeling Heavy?

Living Lucky® Podcast with Jason and Jana Banana ·

2025/09/15

Life Feeling Heavy? Navigate Negativity Without Losing Yourself (Living Lucky® Podcast) Feeling a pervasive heaviness in the world? You’re not alone. 😩 In this raw and honest episode of the Living Lucky® Podcast, Jason and Jana Banana tackle the universal feeling of overwhelm—from health concerns to the relentless news cycle—and show you how to navigate it without succumbing to despair. This is a powerful self-help and personal development guide for anyone who wants to protect their energy

en-us

12:16

What Consistency Looks Like

Living Lucky® Podcast with Jason and Jana Banana ·

2025/09/10

What Consistency Looks Like: Celebrate Your Progress & Build Your Dream Life (Living Lucky® Podcast) Feeling stuck? Constantly focused on what you haven’t accomplished yet? 🤔 In this deeply reflective episode of the Living Lucky® Podcast, Jason and Jana Banana explore a powerful quote: "Today, I will remember how much I used to dream of where I am now." Get ready to shift your perspective and celebrate your progress like never before. This is an essential self-help and personal

en-us

16:52

Embrace Your Inner Weirdo

Living Lucky® Podcast with Jason and Jana Banana ·

2025/09/08

Embrace Your Inner Weirdo: The Freedom of Authentic Living (Living Lucky® Podcast) What happens when you finally give yourself permission to be completely, unapologetically you? ✨ In this wonderfully weird Living Lucky® Podcast episode, Jason and Jana Banana dive deep into why embracing your authentic self—quirks, eccentricities, and all—is the most powerful choice you can make. This is a self-help and personal development guide to breaking free from the fear of judgment and unlocking a life ...

en-us

12:29

Shark Mindset: Ditch the Sunday Scaries

Living Lucky® Podcast with Jason and Jana Banana ·

2025/09/05

Shark Mindset: Ditch the Sunday Scaries & Embrace Your Power (Living Lucky® Podcast) Are you sick of the Sunday Scaries? 😫 In this mind-shifting Living Lucky® Podcast episode, Jason and Jana Banana reveal an unexpected source of wisdom: sharks. Discover how adopting a "shark mindset" is the key to escaping the doom loop of dread and living a life of purpose, power, and unapologetic authenticity. This is a powerful self-help and personal development masterclass for anyone ready to glow up

en-us

17:00

Emotional Chain Reactions

Living Lucky® Podcast with Jason and Jana Banana ·

2025/09/03

Emotional Chain Reactions: Tame Your Triggers and Find Your Freedom (Living Lucky® Podcast) Ever feel like a small frustration can spiral into a huge meltdown? 🤯 In this incredibly vulnerable Living Lucky® Podcast episode, Jason and Jana Banana share the scientific secret to taming your emotions—a six-second rule that changed everything for them. This is a powerful self-help and personal development episode packed with "nuggets of wisdom" to help you get off the emotional rollercoaster: The

en-us

13:30

MUSIC MATTERS: What's on Repeat in Your Life?

Living Lucky® Podcast with Jason and Jana Banana ·

2025/09/01

What's on Repeat in Your Life? Music as a Manifestation Tool (Living Lucky® Podcast) Ever felt like a song was your personal theme music? 🎶 In this electrifying Living Lucky® Podcast episode, Jason and Jana Banana dive into the science of music's powerful, unconscious influence on our reality. You’ll never listen to your favorite songs the same way again! This is a self-help and personal development masterclass on harnessing the hidden power of your playlist. Get ready for these "nuggets of

en-us

14:34

The Accidental Guide: How Sharing Your Dreams Changes...

Living Lucky® Podcast with Jason and Jana Banana ·

2025/08/29

The Accidental Guide: How Sharing Your Dreams Changes Everything (Living Lucky® Podcast) What if sharing your dreams could turn a skeptical stranger into your greatest ally? ✨ In this deeply personal Living Lucky® Podcast episode, Jason and Jana Banana share a powerful story of revisiting a childhood lake house after 30 years and learning a profound lesson in human connection. This episode is a true lesson in personal development and self-help, packed with "nuggets of wisdom" to help you: Tur...

en-us

15:51

Escaping the Drama Triangle

Living Lucky® Podcast with Jason and Jana Banana ·

2025/08/27

Escaping the Drama Triangle: Transform Conflict into Empowerment (Living Lucky® Podcast) Ever felt trapped in a cycle of blame, victimhood, and rescue? 😫 In this mind-opening Living Lucky® Podcast episode, Jason and Jana Banana use a hilarious dinner party mishap to break down the Karpman Drama Triangle, a psychological model that explains nearly every conflict. You'll never see arguments the same way again! This is a powerful masterclass in personal development and self-help, filled with

en-us

11:49

Retire Your "Busy Badge"

Living Lucky® Podcast with Jason and Jana Banana ·

2025/08/25

Mind to Map: Conquering Overwhelm & Unlocking Momentum! (Living Lucky® Podcast) Ever feel a constant state of mental chaos? On this episode of the Living Lucky® Podcast, Jason and Jana Banana reveal the simple yet transformative strategy they used to conquer overwhelm while preparing for a major international competition. This is your guide to turning swirling thoughts into tangible progress! This episode is a goldmine for personal development and self-help, packed with powerful "nuggets ...

en-us

15:47

Are You Living Your Truth or Someone Else's...

Living Lucky® Podcast with Jason and Jana Banana ·

2025/08/22

Are You Living Your Truth or Someone Else's Expectations? (Living Lucky® Podcast) Have you ever felt afraid to simply be yourself? In this deeply vulnerable and insightful Living Lucky® Podcastepisode, Jason and Jana Banana tackle the uncomfortable truth about why we often hide parts of ourselves to fit in, and how to reclaim your personal freedom. This episode is a masterclass in personal development and self-help, packed with powerful "nuggets of wisdom" to help you: Unpack Your Vices: Expl...

en-us

12:58

The Puzzle of Creative Flow

Living Lucky® Podcast with Jason and Jana Banana ·

2025/08/20

The Puzzle of Creative Flow: Unlock Solutions & Recharge Your Brain! Are you searching for a breakthrough in your life or business? On this insightful Living Lucky® Podcast episode, Jason and Jana Banana reveal the unexpected power of puzzles and creative flow to transform your mindset and unlock solutions in every area of your life! Discover powerful "nuggets of wisdom" for your personal development and self-help journey: Access Your Inner Genius: Learn how engaging in creative activitie...

en-us

11:50

You Always Matter

Living Lucky® Podcast with Jason and Jana Banana ·

2025/08/18

You Always Matter: The Ripple Effect of Kindness & Your Unseen Impact! Have you ever questioned if your small acts of kindness truly make a difference in the world? In this deeply moving Living Lucky® Podcast episode, Jason and Jana Banana share a profound encounter that will forever change how you view your everyday actions. Discover powerful "nuggets of wisdom" for your personal journey: The Unseen Impact: Hear the incredible story of Barbara, who revealed how a simple driveway bre...

en-us

15:33

Rediscovering Happiness

Living Lucky® Podcast with Jason and Jana Banana ·

2025/08/15

Rediscover Your Happiness (Living Lucky® Podcast) Ever felt disconnected from what truly makes your soul sing? You're not alone! In this episode, Jason and Jana Banana reveal a powerful, often overlooked tool for rediscovering happiness: your own photo gallery! Forget endlessly scrolling through others' highlight reels. This episode shares groundbreaking insights for personal development and self-help: The "Lucky Lens" Technique: Learn how viewing your own photos with a "lucky lens" of gratit...

en-us

540 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College