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PODCAST

The Acupuncture Outsider Podcast

Dr. Richard Hazel, Doctor of Acupuncture, Licensed Acupuncturist

Dr. Richard Hazel is a distinguished Doctor of Acupuncture and a New York State Licensed Acupuncturist, renowned for his expertise in Functional Acupuncture, with a specialized focus on Orthopedic & Sports Acupuncture. With a passion for optimizing athletic performance and facilitating recovery, Dr. Hazel proudly partners as the acupuncturist for UB Athletics, working with their football, volleyball, and other dedicated athletes. A Leader in Integrative Sports Medicine Dr. Hazel"s approach

health & fitness alternative health

All Episodes

27:19

Some Course Updates, Mentorship and 2 Tough Cases

The Acupuncture Outsider Podcast ·

2023/07/02

Future Courses, Mentorship Subscription on Podia and 2 Cases that I'm struggling with but learning from. https://richardhazel.podia.com

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32:19

Palpation is Essential for Me When Doing an Assessment

The Acupuncture Outsider Podcast ·

2023/06/18

I don't always trust muscle testing, especially if the symptoms don't match with a strong test where I think there's some over-use injury. I want to put my fingers or thumb on a muscle to feel for hypertonicity before I rule it out as a part of the problem. It's easy to miss a hypertonic muscle if the manual muscle tests seem normal and you don't palpate to confirm. https://richardhazel.podia.com

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20:45

Reciprocal Inhibition on a Drop Foot and other cases

The Acupuncture Outsider Podcast ·

2023/06/11

Reciprocal Inhibition is an interesting thing and I think I think a lot about treating antagonists muscles but maybe I don't always consider reciprocal inhibition for every case. I'm going to be thinking more about reciprocal inhibition for some cases in case it can help me improve my results for muscle activation once someone is pain-free. Here's the article I mentioned: https://journals.physiology.org/doi/epdf/10.1152/jn.00424.2017 My Podia Online Courses are here:

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27:19

Muscle Fiber Orientation and Why It Matters

The Acupuncture Outsider Podcast ·

2023/06/04

I was just thinking about how the infraspinatus can help shoulder flexion. The fiber orientation is a clue. It's an external rotator, so how does it get involved in shoulder flexion? How does the Pectoralis Major flex the shoulder? Look at the fiber orientation. How does Gluteus Minimus (abducts and internally rotates the hip) which doesn't flex the hip, cause an anterior pelvic tilt? Fiber orientation. https://richardhazel.podia.com

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29:53

Do Acupuncture Patients Need Physical Therapy?

The Acupuncture Outsider Podcast ·

2023/05/28

Sometimes patients have not done well even after trying Physical Therapy for their pain. Once we have gotten them out of pain and restored their mobility, do they really need Physical Therapy? Are we a replacement for Physical Therapy? Also, I mentioned in the podcast that I would be interested in doing some podcasts in German and/or French if there's an audience that you think doesn't listen in English. If you think it would help me reach more people, please let me know.

en

18:39

Sacroiliac Joint (SIJ) Dysfunction

The Acupuncture Outsider Podcast ·

2023/05/22

There's more to the SI Joint than just nutation and the pain some people get there. Many issues like back pain, hip pain, hamstring pain, even shoulder pain can be due to dysfunction at the SIJ. Movement, Stability & Lumbopelvic Pain: Integration of research and therapy https://a.co/d/cuyLspO https://richardhazel.podia.com

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29:34

My Knee Pain Protocol that will likely Piss People Off

The Acupuncture Outsider Podcast ·

2023/05/13

"The perfect is the enemy of the good." - Voltaire Here's an imperfect protocol that gets great results a high percentage of the time. If you're new to Contemporary Acupuncture or just feeling overwhelmed by all the possibilities, try this protocol. It covers a lot of the basics and I get great results with it most of the time. I know I'll get perfectionists complaining but the goal is to help more people help more people. Too many outliers to knee pain can make people doubt

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15:55

Check Gracilis for Medial Knee Pain

The Acupuncture Outsider Podcast ·

2023/05/06

Gracilis is the only hip adductor that can flex the knee. It often gets short after a knee replacement surgery. Quads glutes TFL and glute minimis are usually my go-to for knee pain but gracilis is usually part of the solution as well. https://richardhazel.podia.com

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26:03

Characteristics of Skeletal Muscle and Electric...

The Acupuncture Outsider Podcast ·

2023/04/30

Skeletal Muscle is Elastic, Excitable and Contractile. Does Electric Stimulation Acupuncture at the Motor Points of the muscle restore those qualities after injury has made the muscle short, weak and inhibited? The German word for "numb" is "taub". I think muscle inhibition may be due to the muscle being deaf, not listening to the nerve signals. What if it's not the nerve, but the muscle that is causing muscle inhibition? https://richardhazel.podia.com

en

20:35

Gluteus Medius and Minimus Are More Postural Than Phasic

The Acupuncture Outsider Podcast ·

2023/04/23

You and I have probably already seen it daily in the clinic. Gluteus medius and minimus get very tight and they restrict the hip and cause pain. We have always heard that the glutes get inhibited. But when it comes to the glute medius and minimus, while they might be inhibited they are also short and tight like other postural muscles. Research backs up that the glute med and minimus are primarily Type 1 slow twitch fibers like other postural

en

20:16

The Suboccipital Muscles and Their Dysfunction

The Acupuncture Outsider Podcast ·

2023/04/15

These little muscles can cause a lot of big pain and dizziness (and other things that I talk about here). https://richardhazel.podia.com

en

22:43

Dry Needling - ”skimming” technique

The Acupuncture Outsider Podcast ·

2023/04/09

This is a very effective technique I use for muscles that feel restricted and that don't release with just motor point acupuncture or IASTM. https://richardhazel.podia.com

en

13:20

Two Recent Migraine Patients

The Acupuncture Outsider Podcast ·

2023/03/12

Some good results on the first visit for 2 different migraine patients. https://richardhazel.podia.com

en

20:17

Feedback on my Sydney course and Some Thoughts about...

The Acupuncture Outsider Podcast ·

2023/02/23

I got some feedback from several people about the Sydney course and wanted to share that. Also, I want to give my opinion about how Janda influences my thoughts about adding or not adding extra needles for local inflammation. https://richardhazel.podia.com

en

14:50

My Two Cents on How to Assess Hip Pain

The Acupuncture Outsider Podcast ·

2023/02/14

I probably don't assess hips the way you were taught to assess hips. I organize my thoughts around the assumption that the glutes are weak and don't need me to muscle test them. If they were firing, the patient wouldn't be in my office with hip issues. https://richardhazel.podia.com

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20:05

Don’t Forget About the Lats!

The Acupuncture Outsider Podcast ·

2023/02/04

Are you forgetting to test the lats for shoulder flexion and abduction issues? What about for low back issues? Inhibited abs and serratus anterior? QL injury?

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16:24

Trigger Points for Sciatica

The Acupuncture Outsider Podcast ·

2023/01/21

A very reliable approach for most sciatica patients that I have had a lot of success with.

en

28:53

Crossfitter with a ”shoulder impingement” and some...

The Acupuncture Outsider Podcast ·

2022/12/18

New videos will be added to the Motor Point Location Guide richardhazel.podia.com 4 Day Seminar in Sydney in February chinesemedicineeducation.com

en

22:34

My Opinion about My Pantheon PENS 12

The Acupuncture Outsider Podcast ·

2022/12/04

I do not have any sponsors so my opinion is just my opinion. Here's the link to the Pantheon I'm talking about: https://pantheonresearch.com/acupuncture-pens/

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26:00

What Do We Actually Know About Arthrogenic Muscle...

The Acupuncture Outsider Podcast ·

2022/11/27

There's a lot of good research on Arthrogenic Muscle Inhibition but no one yet really knows the underlying neuromuscular cause or causes. Here's one of the reviews of research that I found interesting: https://fitnessmais.com.br/download/personal-training/review-quadriceps-arthrogenic-muscle-inhibition-2009.pdf

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144 results

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