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PODCAST

Able to Care

Able Training Support Ltd

Join host Andy Baker (author, speaker and educator) for Able Training’s care-focused podcast Able to Care. For paid and unpaid caregivers, teachers and parents to better understand themselves and those they support. With twice-weekly episodes covering understanding people, promoting self-care and resilience, signposting support and services, strategies to reduce stress and distress, promoting good practice and ensuring positive outcomes for all. Includes special guest experts, caregivers and those

health & fitness medicine

All Episodes

17:45

Stress to Strength: Resilience Strategies Every...

Able to Care ·

2025/01/10

In this transformative episode of the Able to Care Podcast, host Andy Baker explores the concept of resilience—what it means, why it’s essential for managing stress, and how to cultivate it in yourself and those you care for. Andy breaks down practical strategies to build resilience, emphasising its importance for caregivers, educators, parents, and leaders alike.Drawing from real-life experiences, powerful analogies, and actionable advice, Andy offers a comprehensive guide to navigating life’s

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01:34:04

Trauma into Triumph: Geoff Thompson’s Path to...

Able to Care ·

2025/01/07

In this transformative episode of the Able to Care Podcast, host Andy Baker is joined by the legendary Geoff Thompson—acclaimed author, playwright, and speaker—to explore themes of fear, forgiveness, and personal transformation. Geoff shares his remarkable journey from facing adversity to creating profound works of art, including his stage play Fragile and his feature film collaboration with Orlando Bloom. With his deep insights into resilience, spirituality, and the power of truth, Geoff offers

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17:26

How Stress Impacts Behaviour: A Caregiver's Guide to...

Able to Care ·

2025/01/03

Join host Andy Baker on the Able to Care podcast as he unpacks the complexities of stress and its impact on behaviour. In this episode, Andy introduces the HELP Framework—Human, Emotional, Cognitive, Location, and Physical—and explores how recognising these stressors can transform the way we manage and respond to challenging behaviours. Through practical examples, he highlights the importance of identifying unmet needs, addressing slow stressors, and fostering empathy to build better

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01:05:22

Dementia Care Made Easier: Insights and Stories with...

Able to Care ·

2024/12/31

In this episode of the Able to Care Podcast, host Andy Baker is joined by Sylvia Stock, widely known as The Dementia Whisperer. With a deep background in nursing and care management, Sylvia shares her profound personal journey of caring for her husband, who was diagnosed with young onset Alzheimer’s dementia in 2010. From navigating the early days of denial and confusion to creatively adapting daily routines, Sylvia offers heartfelt advice and practical tools for carers, educators, and families

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19:30

Surviving the Festive Stress: A Guide for Parents,...

Able to Care ·

2024/12/24

Join host Andy Baker on this special Christmas Eve episode of the Able to Care podcast, created with parents, teachers, and caregivers in mind. In this heartfelt discussion, Andy shares practical self-care strategies to help you manage the joys and stresses of the holiday season. Whether you’re juggling family responsibilities, navigating classroom challenges, or supporting loved ones in your care, this episode offers actionable advice to keep you grounded and prioritise your wellbeing. 🎄 With

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13:46

Why 'Santa's Watching' Doesn’t Work – And What Does

Able to Care ·

2024/12/20

As the festive season approaches, many caregivers and parents turn to the idea of "Santa's watching" as a quick fix for managing behaviour. But does this popular strategy genuinely help in the long run? In this episode, Andy Baker dives deep into why using Santa as a disciplinary tool may be counterproductive, exploring its potential risks and sharing alternative approaches to fostering positive behaviour. By understanding the limitations of fear-based motivation and focusing on empathy and

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57:22

Navigating Care Support: Tips for Families and Carers

Able to Care ·

2024/12/17

Join host Andy Baker on the Able to Care podcast as he sits down with Dean from Grey Matters Consultancy to explore how families can plan for the future, access vital care and financial support, and navigate sensitive conversations about care needs. Dean shares his wealth of experience, from starting as a frontline care worker to managing a franchise dedicated to empowering individuals with disabilities, vulnerabilities, or aging needs. This episode is packed with practical advice for anyone seeking

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12:50

Emotions Matter: The Key to Calm and Connection

Able to Care ·

2024/12/13

Join host Andy Baker on the Able to Care Podcast as he explores the fascinating phenomenon of emotional contagion—how emotions spread between individuals and influence group dynamics. Andy delves into the psychology behind emotional ripple effects and shares actionable strategies to manage behaviour in classrooms, workplaces, care environments, and even at home. Whether you’re a caregiver, educator, or leader, this episode equips you with the tools to create calm, positive, and resilient

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01:02:58

Living with Dementia: Peter Middleton’s Inspiring...

Able to Care ·

2024/12/10

Join Andy Baker, Nadeen Sutton, and guest Peter Middleton as they explore the lived experience of dementia, breaking stigmas and inspiring hope.In this heartfelt episode of the Able to Care Podcast, Andy Baker and co-host Nadeen Sutton are joined by Peter Middleton, an inspiring advocate with lived experience of dementia. Diagnosed five years ago, Peter shares his journey of navigating life with dementia, breaking down myths and misconceptions, and discovering ways to live a meaningful and

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11:27

Social Conditioning: The Key to Better Behaviour...

Able to Care ·

2024/12/06

In this insightful episode of the Able to Care Podcast, host Andy Baker dives into the fascinating world of social conditioning and its profound impact on behaviour. From the early days of childhood to complex adult interactions, Andy explores how behaviours are shaped by norms, expectations, and the environments we navigate daily. He challenges traditional punishment-and-reward models of behaviour management, offering a fresh perspective grounded in research and practical strategies.Drawing on

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01:01:36

Transforming Childhood Trauma with Sarah Naish

Able to Care ·

2024/12/03

In this insightful episode of the Able to Care Podcast, we welcome the renowned Sarah Naish—author, speaker, and advocate for therapeutic parenting. Sarah draws from her experience as the mother of five adopted children and her extensive work in fostering and adoption support. She discusses the transformative power of trauma-informed practices and offers practical strategies for caregivers and professionals navigating the complexities of parenting children with trauma histories. Whether you're a

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11:23

What You Need to Know About Managing Behaviour That...

Able to Care ·

2024/11/29

Are you a caregiver, educator, or parent struggling to manage behaviours that challenge? This episode of the Able to Care Podcast is packed with actionable strategies to help you navigate these situations with confidence and compassion. Host Andy Baker shares three essential tips that can make a big difference in reducing stress, promoting positive behaviours, and improving outcomes for everyone involved. In This Episode, You’ll Learn: ✅ How to Focus on Positives: Shift your mindset to encourage

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59:39

Understanding Dementia: Insights from Teepa Snow

Able to Care ·

2024/11/26

Join Andy Baker on the Able to Care Podcast as he sits down with Teepa Snow, one of the world’s foremost dementia care educators, to explore practical techniques for compassionate caregiving.Teepa shares insights from her renowned Positive Approach to Care model, offering strategies that help caregivers connect meaningfully, respond to behavioural challenges, and support individuals with dignity and respect. This episode is packed with actionable advice for caregivers, educators, and healthcare

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15:25

How Trauma Shapes Behaviour

Able to Care ·

2024/11/22

In this engaging episode, host Andy Baker uncovers the connection between challenging behaviour and emotional dysregulation, highlighting how trauma impacts responses to stress. Explore the fight, flight, freeze, and fawn survival responses and gain valuable insights into creating trauma-informed approaches for caregivers, educators, and support professionals. Discover how understanding these behaviours can lead to safer, more empathetic environments.Resources Mentioned: Carer's Card UK

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51:19

Author Andy Baker on 'Targeting the Positive' – A New...

Able to Care ·

2024/11/19

In this insightful episode, former guest Tem interviews host Andy Baker about his new book, Targeting the Positive with Behaviours that Challenge. Together, they discuss the core mission behind Andy’s work: providing practical tools and strategies to empower caregivers, educators, and support workers facing challenging behaviours. Andy shares personal stories and practical insights, shedding light on how understanding, empathy, and strategic techniques can reshape challenging interactions. From

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15:10

How to Calm Challenging Behaviours: A Guide for...

Able to Care ·

2024/11/15

Join host Andy Baker on the Able to Care podcast as he shares powerful strategies for de-escalating challenging behaviours through the HELP-Prompt-Wait-Protect approach. Andy explains each step of this practical model, offering insights on how caregivers, educators, and social workers can communicate calmly, validate emotions, and foster safer interactions. He highlights the importance of framing intentions, staying calm, and prompting positive actions to support individuals experiencing emotional

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01:03:52

Emmerdale's Gemma Oaten: Overcoming Eating Disorders...

Able to Care ·

2024/11/12

Join Host Andy Baker and Actress Gemma Oaten on a Powerful Episode Addressing Mental Health, Eating Disorders, and ResilienceIn this deeply moving episode of the Able to Care Podcast, Andy Baker is joined by actress Gemma Oaten, known for her work on Emmerdale, Holby City, Coronation Street, and her new role as a BBC Radio Humberside host. Beyond her successful acting career, Gemma shares her powerful journey of overcoming personal struggles with eating disorders, mental health challenges, and

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15:10

How to Master Real Time Decisions

Able to Care ·

2024/11/08

Join host Andy Baker in this insightful episode as he explores the concept of dynamic risk assessments—a critical skill for caregivers, educators, and anyone in high-stakes environments. Learn how to approach everyday risks with adaptability and situational awareness. Andy breaks down dynamic risk assessments, explaining how they differ from traditional assessments and why they’re essential for effective, safe decision-making on the go. Using practical examples, he covers how to apply this skill in

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01:06:41

I'm a Celebrity Star Fatima Whitbread on Her Care...

Able to Care ·

2024/11/05

Welcome to Season 2 of the Able to Care Podcast! 🎉 And launch of the ablehub.uk membership site. Join host Andy Baker in this powerful season launch episode featuring Olympic medallist and British javelin icon, Fatima Whitbread. Dive into an inspiring discussion on resilience, advocacy, and transformation within the UK care system. Fatima’s story—from her challenging childhood in the care system to her rise as a legendary athlete—reveals a remarkable dedication to uplifting children in care. With

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50:57

Season Finale: Revisiting Our First Ever Episode on...

Able to Care ·

2024/10/29

Welcome to the final episode of Season 1 of the Able to Care Podcast! In this special episode, host Andy Baker reflects on the journey so far, sharing insights into how the podcast has grown since it first launched in August 2023. Andy takes us back to the very first episode, featuring co-host Nadine Sutton, where they discussed dementia, stigmatisation, and misconceptions about this condition. From initial nerves to personal growth, Andy reveals how the podcast has evolved over the past

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171 results

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