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PODCAST

Hiker Trash Radio

Join Doc and his guests on Hiker Trash Radio, the outdoor adventure podcast that takes you on a myriad of trails. With interviews from thru hikers, skydivers, adventure athletes, big wall climbers, and more, each episode is packed with trail talk, gear tips, and hilarious misadventures. And if you thought the great outdoors was all sunshine and rainbows, think again! Tune in for tales of blistered feet, helicopter evacuations, and Type II Fun that will make you appreciate the comforts of home

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All Episodes

00:34:30

Smart Decisions - Whitney "Allgood" LaRuffa (Part I)

Hiker Trash Radio ·

2025/06/16

In this episode of Hiker Trash Radio, Doc welcomes back thru-hiker Whitney LaRuffa, also known as 'Allgood,' for his third appearance. They discuss a variety of trail stories, from the worst decision on the CDT to his favorite 100-mile stretches, most hiker trash moments, and best hitch tales. Whitney also shares insights into his professional journey, transitioning from Six Moon Designs to FarOut, and his new role that focuses on strategic partnerships and innovative revenue streams for the

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00:36:45

Mr. Misunderstood - Josh Nelson (Part II)

Hiker Trash Radio ·

2025/06/14

From Golf to Ultra Running: Josh Nelson's Transformative JourneyIn this episode, Josh Nelson shares his incredible journey from an accomplished amateur golfer to ultra runner. Josh discusses his transition into hiking and running after COVID-19 impacted his concert-going lifestyle with his wife. He details his experience through endemic challenges, including training and competing in arduous ultra trails like the Cocadona 250. Throughout the conversation, he opens up about personal challenges,

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00:35:27

Mr. Misunderstood - Josh Nelson (Part I)

Hiker Trash Radio ·

2025/06/14

Embracing the Ultra: From Hiker Trash to Cocadona 250 with Josh Nelson In this episode of Hiker Trash Radio, Doc interviews Josh Nelson, a through-hiker and ultra-marathoner recently back from finishing the Cocadona 250. Josh shares his journey, involving a past life of heavy drinking and a pivotal change after a serious DUI incident. As he navigated his way from the world of golf to finding solace in hiking and ultra-running, Josh provides insights into his experiences on the trail, essential gear

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00:05:17

Trail Talk with Doc and Jeff - The Big Reveal

Hiker Trash Radio ·

2025/06/13

Doc and co-host Jeff Garmire have decided it's time to tall listeners what Trail Talk is all about. Settle in and buckle up for the big reveal!

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00:09:32

The Last 10 - Whitney LaRuffa (The AP Questions)

Hiker Trash Radio ·

2025/06/11

In this bonus episode of Hiker Trash Radio, Doc interviews seasoned thru-hiker Whitney LaRuffa, posing ten insightful questions that delve into his recent experiences and personal reflections. They discuss topics ranging from trying new foods and navigating uncomfortable situations to memorable travels and acts of kindness. Whitney also shares his thoughts on nostalgia, personal goals, gratitude, and his favorite media. The episode offers listeners a bite-sized glimpse into Whitney's adventurous

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00:29:20

Can't Be Stopped - Thomas "Whitney" Vincent (Part II)

Hiker Trash Radio ·

2025/06/09

Swedish thru hiker (and HTR Super Fan!) Thomas "Whitney" Vincent takes a break from the Shikoku 88 to talk trail and hiker trashdom with Doc. Settle in and buckle up as Whitney, with his long strides, covers some serious mileage with Doc, including discussions of foam pads, being vertical and horizontal on the trail, Swede, Squid, Anita, Ronfornow, the right to roam, the PCT and CDT, pit toilet camping, not dying at your desk, almost dying on the trail, and the magic words to use with your

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00:39:13

Can't Be Stopped - Thomas "Whitney" Vincent (Part I)

Hiker Trash Radio ·

2025/06/09

Swedish thru hiker (and HTR Super Fan!) Thomas "Whitney" Vincent takes a break from the Shikoku 88 to talk trail and hiker trashdom with Doc. Settle in and buckle up as Whitney, with his long strides, covers some serious mileage with Doc, including discussions of foam pads, being vertical and horizontal on the trail, Swede, Squid, Anita, Ronfornow, the right to roam, the PCT and CDT, pit toilet camping, not dying at your desk, almost dying on the trail, and the magic words to use with your

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00:33:14

The Right Pace - Kenneth Posner (Part II)

Hiker Trash Radio ·

2025/06/07

Grid completer, peak bagger, barefoot hiker, and now author Kenneth Posner sits down with Doc in the studio to talk trail, transcendentalism, and multi-year projects. Settle in and buckle up as Barefoot Ken and Doc discuss the one essential item, the Catskills, the Grid, 420 peaks in two years, stiletto shrieks, tingling fingers, quiet desperation, Whitman, Emerson, Thoreau, filling the void, and just what exactly is the right pace. Epic. (This is Part II. Be sure to listen to Part I.)

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00:28:34

The Right Pace - Kenneth Posner (Part I)

Hiker Trash Radio ·

2025/06/07

Grid completer, peak bagger, barefoot hiker, and now author Kenneth Posner sits down with Doc in the studio to talk trail, transcendentalism, and multi-year projects. Settle in and buckle up as Barefoot Ken and Doc discuss the one essential item, the Catskills, the Grid, 420 peaks in two years, stiletto shrieks, tingling fingers, quiet desperation, Whitman, Emerson, Thoreau, filling the void, and just what exactly is the right pace. Epic. (This is Part I. Be sure to listen to Part II.)

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00:09:20

Trail Talk with Rocket and Stump - Ada Blackjack

Hiker Trash Radio ·

2025/06/06

Rocket and Stump share the incredible story of Ada Blackjack, a humble seamstress from Alaska who became a symbol of resilience after surviving a harrowing eight-month ordeal alone on Wrangel Island in the Arctic.

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00:07:14

The Last 10 - Josh Nelson

Hiker Trash Radio ·

2025/06/04

Settle in and buckle up as Doc puts thru hiker, ultrarunner, and Cocodona 250 finisher Josh Nelson through The Last 10!

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00:28:12

Going to School - Devin "Windmill" Ashby (Part II)

Hiker Trash Radio ·

2025/06/02

Hiker and backcountry expert Devin "Windmill" Ashby drops into the studio to share some backcountry tips with Doc. Settle in and buckle up as Windmill talks about shifting winds, ninja moves, Unified Studies, Outdoor Recreation Management, dead bird water, the tedium of cooking gear, contradictions, and five excellent bits of advice every hiker needs to know. Epic. (This is Part II. Be sure to listen to Part I.)

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00:39:52

Going to School - Devin "Windmill" Ashby (Part I)

Hiker Trash Radio ·

2025/06/02

Hiker and backcountry expert Devin "Windmill" Ashby drops into the studio to share some backcountry tips with Doc. Settle in and buckle up as Windmill talks about shifting winds, ninja moves, Unified Studies, Outdoor Recreation Management, dead bird water, the tedium of cooking gear, contradictions, and five excellent bits of advice every hiker needs to know. Epic. (This is Part I. Be sure to listen to Part II.)

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00:30:54

It's Not Brain Surgery - Krysta King (Part II)

Hiker Trash Radio ·

2025/05/31

Thru hiker and dog mom Krysta King drops into the Hiker Trash Radio studio with Doc to talk some trail. Settle in and buckle up as Krysta shares how her life turned upside down and changed directions after having to have brain surgery. Along the way, Doc and Krysta talk about relearning to walk, the Wonderland Trail, Havasupai, dogs on the CDT, interesting conversation topics on the trail, Kitchen Sink, the importance of facial skin care on the trail, and being judged on trail. Epic. (This is Part

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00:31:27

It's Not Brain Surgery - Krysta King (Part I)

Hiker Trash Radio ·

2025/05/31

Thru hiker and dog mom Krysta King drops into the Hiker Trash Radio studio with Doc to talk some trail. Settle in and buckle up as Krysta shares how her life turned upside down and changed directions after having to have brain surgery. Along the way, Doc and Krysta talk about relearning to walk, the Wonderland Trail, Havasupai, dogs on the CDT, interesting conversation topics on the trail, Kitchen Sink, the importance of facial skin care on the trail, and being judged on trail. Epic. (This is Part

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00:09:00

Trail Talk with Rocket and Stump - Alex Messenger and...

Hiker Trash Radio ·

2025/05/30

Rocket and Stump recount the incredible story of Alex Messenger, who was attacked by a grizzly in the Canadian wilderness while on a canoeing trip. Settle in and buckle up!

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00:09:24

The Last 10 - Thomas "Whitney" Vincent

Hiker Trash Radio ·

2025/05/28

Settle in and buckle up as Doc puts thru hiker Thomas "Whitney" Vincent through his paces with The Last 10.

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00:33:50

No Filter Required - Megan "Rascal" Wilmarth (Part II)

Hiker Trash Radio ·

2025/05/24

Triple Crowner and minimalist Megan "Rascal" Wilmarth takes a brief break from the trail to talk shop with Doc in the studio. Settle in and buckle up as Rascal covers some serious ground with Doc, including some great discussion of wind pants, honking trains, the beauty of the Shennies, fishing boat hitches, 300 miles of giardia, how to suffer well, crewing best friend Tara Dower's AT FKT, and the importance of not having a filter. Epic. (This is Part II. Be sure to listen to Part I.)

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00:36:52

No Filter Required - Megan "Rascal" Wilmarth (Part I)

Hiker Trash Radio ·

2025/05/24

Triple Crowner and minimalist Megan "Rascal" Wilmarth takes a brief break from the trail to talk shop with Doc in the studio. Settle in and buckle up as Rascal covers some serious ground with Doc, including some great discussion of wind pants, honking trains, the beauty of the Shennies, fishing boat hitches, 300 miles of giardia, how to suffer well, crewing best friend Tara Dower's AT FKT, and the importance of not having a filter. Epic. (This is Part I. Be sure to listen to Part II.)

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00:12:31

Trail Talk with Rocket and Stump - Shane McConkey

Hiker Trash Radio ·

2025/05/23

Rocket and Stump bring us the tragic tale of high-flying Shane McConkey. Settle in and buckle up.

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