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PODCAST

Something You Should Know

Mike Carruthers | OmniCast Media

Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That"s the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of "intel"

science social sciences

All Episodes

50:50

The Biology of Love & Simple Questions That Can Save...

Something You Should Know ·

2026/03/21

When you visit Disneyland or Disney World, something subtle happens in the parking lot both when you arrive and when you leave. Most people never notice it, yet it reflects a simple insight Walt Disney understood about human behavior — one that can make everyday experiences feel better and more memorable if you apply it in your own life. Source: Tom Peters author of The Little Big Things (https://amzn.to/4cmUMaZ). We often talk about the “chemistry of love,” but the reality goes much deeper. Our

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50:28

The Serious Problems with AI & Why Humans Drink Alcohol

Something You Should Know ·

2026/03/19

Junk mail seems like a relic of another era. Physical ads showing up in your mailbox feel easy to ignore in a world dominated by digital marketing. Yet companies still spend billions sending those mailers every year. Why? Because for certain groups of people, those pieces of mail are surprisingly effective — far more than you might expect. https://www.uspsoig.gov/sites/default/files/reports/2023-01/RISC-WP-20-009.pdfArtificial intelligence is suddenly everywhere — writing emails, answering

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23:02

SYSK TRENDING - How Memory Really Works

Something You Should Know ·

2026/03/17

Memory feels dependable — we rely on it to tell the story of our lives. But the truth is, memory behaves in some surprisingly strange ways. For one thing, your brain forgets far more than it remembers, and that’s not a flaw — it’s actually part of how memory is designed to work. At the same time, certain moments stick with remarkable clarity while others fade almost instantly. Think about how vividly many people remember events from their late teens and early adulthood compared with other periods of

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50:21

How Real Optimists Think & Butter Secrets Most People...

Something You Should Know ·

2026/03/16

When was the last time you sighed? Probably not that long ago. We tend to think of sighing as something we do when we’re frustrated, tired, or relieved. But scientists have discovered that sighing plays a much deeper role in keeping your body functioning properly — and your brain actually has a built-in mechanism that triggers it. https://newsroom.ucla.edu/releases/ucla-and-stanford-researchers-pinpoint-origin-of-sighing-reflex-in-the-brainSome people naturally seem to expect things to work out,

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49:47

Should You Stay or Leave? & Songs That Changed Music...

Something You Should Know ·

2026/03/14

A simple trip to get your hair cut can instantly make you look years younger — and it may have little to do with the haircut itself. There’s a subtle psychological shift that happens in that moment that changes how people see you… and how you see yourself. https://www.youbeauty.com/beauty/psychology-of-hair/At some point, everyone faces the question: Do I stay, or do I go? A job that feels off. A relationship that’s complicated. A place that no longer fits. But discomfort doesn’t always mean it’s

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49:31

Are You Revealing Too Much or Not Enough? & How We...

Something You Should Know ·

2026/03/12

How you think about getting older might be more powerful than you realize. Scientists have uncovered an unexpected connection between people’s beliefs about aging and what happens to them as the years go by. https://pubmed.ncbi.nlm.nih.gov/12150226/We’re often warned not to reveal too much about ourselves. Oversharing can make people uncomfortable, right? Maybe. But Harvard Business School professor Leslie John argues the bigger problem may actually be the opposite — sharing too little. In her

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22:24

SYSK TRENDING - A Better Approach to Decision Making

Something You Should Know ·

2026/03/10

We spend a surprising amount of mental energy agonizing over decisions that ultimately don’t matter very much — what to order at a restaurant, which email to answer first, or which option might be “slightly better.” Meanwhile, the truly important decisions in life often don’t get the thoughtful attention they deserve. Annie Duke says that’s because most people misunderstand how good decision making actually works. Annie is a former professional poker champion who now advises organizations and

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47:33

How Your Beliefs Drive Success & The Science Behind...

Something You Should Know ·

2026/03/09

The average American unknowingly throws away up to $1,500 a year — and it’s happening right in your own kitchen. It’s not obvious. It doesn’t feel wasteful in the moment. But small, everyday habits quietly drain real money from your grocery budget. There are a few surprisingly simple shifts that can stop the leak. https://www.usda.gov/foodlossandwaste/consumers Your beliefs about yourself — your abilities, your limits, your future — quietly shape your behavior every day. “I’m too old.” “I’m bad

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48:49

The Art of Conflict & The Surprising Power of...

Something You Should Know ·

2026/03/07

Most of us have taken a hit to the head at some point — a fall, a collision, a stray ball — and brushed it off as no big deal. But what if those “minor” impacts aren’t so minor? Even seemingly harmless head injuries may have longer-term effects that we rarely consider. Source: Dr. Daniel Amen author of Change Your Brain, Change Your Life https://amzn.to/3P3DtldEvery day you negotiate — at work, at home, with friends, with strangers. Most of us think conflict is something to avoid or win. But

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49:53

The Science of Dreaming & Simple Rules That Could Add...

Something You Should Know ·

2026/03/05

Walk into a meeting room, classroom, or even your own living room, and chances are you’ll sit in the same spot you’ve chosen before. And if someone else is sitting there, it feels all wrong. But why? It’s a small behavior that reveals something surprisingly deep about how humans think. https://en.wikipedia.org/wiki/Place_attachmentEvery night your brain builds an alternate reality — sometimes magical, sometimes terrifying, often completely illogical. So what are dreams actually for? Are they

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24:38

SYSK TRENDING - How to Successfully Pursue Happiness

Something You Should Know ·

2026/03/03

What does it really mean to be happy? Even the happiest people aren’t happy all the time. Maybe happiness isn’t a constant emotion at all — maybe it’s a philosophy. A way of living. A sense of meaning shaped by what you do and who you do it for.Stephanie Harrison has spent years studying what truly makes people happy — and she believes many of us have been chasing the wrong version. She is the creator of the “New Happy” philosophy, a powerful rethinking of happiness that has reached millions

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49:36

Why So Many People Have Allergies & Why You Keep...

Something You Should Know ·

2026/03/02

Sometimes a great idea doesn’t come from thinking harder — but from shifting your body. Research suggests that posture can influence how creatively and flexibly you think, meaning the position you’re in during a brainstorming session could actually affect whether you have that “Eureka!” moment. Listen to how that works as we open this episode. https://pubmed.ncbi.nlm.nih.gov/27992759 It feels like everyone has allergies these days. But do they really? And what exactly qualifies as an allergy in the

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51:17

The Power of Noticing What Matters & Mastering...

Something You Should Know ·

2026/02/28

Fresh flowers brighten any room — but they fade fast. You’ve probably heard all kinds of tricks to keep them alive longer: flower food packets, aspirin, sugar, even pennies in the vase. But there is one surprisingly simple additive that appears to work better than most, and it’s probably already in your kitchen. https://www.dailymail.co.uk/femail/article-12981249/ No matter how thrilling something feels at first — a new relationship, a promotion, a new gadget — the excitement fades. It has to. The

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51:31

The Serious Problem of Picky Eaters & Will AI Make Us...

Something You Should Know ·

2026/02/26

When men get sick with a cold or the flu, do they actually suffer more than women — or just complain louder? Some fascinating research suggests there may be real biological differences in immune response between the sexes, which could explain the infamous “man cold.” I break down what scientists have discovered and what it really means. https://pubmed.ncbi.nlm.nih.gov/29229663/Picky eating feels normal today — separate meals for kids at the dinner table is often the norm. But it wasn’t always this

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22:09

Bonus: SYSK TRENDING – The Crisis of Loneliness and...

Something You Should Know ·

2026/02/24

Thirty-six percent of Americans — including 61% of youngadults and 51% of mothers with young children — say they experience “serious loneliness.” Nearly everyone has felt that ache at some point: the quiet sense of isolation, of being unseen or disconnected, even when surrounded by people. Humans are not wired for isolation. We are built for connection. Yet modern life — with its screens, busyness, and fragmented communities — often pulls us further apart. Psychiatrist Dr. Edward Hallowell joins

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49:00

Secret Service Communication Skills & Designing a...

Something You Should Know ·

2026/02/23

On a freezing morning, it feels smart to let your car idle and warm up before driving off. But is it? Modern engines aren’t built the way they used to be. In fact, letting your car sit and idle too long may not be doing what you think it is. This episode begins with what actually happens under the hood — and how long you really should wait before you hit the gas and go. https://www.mensjournal.com/gear/stop-idling-like-its-1985-warm-up-your-car-right There are few communication situations more

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49:20

How to Stop Fighting With Food & The Science of...

Something You Should Know ·

2026/02/21

Body language sends signals we’re often unaware of — and apparently, that includes your belly button. Where it points can subtly communicate interest, attention, and even attraction. This episode begins with the surprising message your belly button may be sending — and what you might be picking up from others without realizing it. Source: Janine Driver author of You Say More Than You Think (https://amzn.to/3SPYVwt).Have you ever eaten when you weren’t hungry… or kept eating even though you were

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49:31

How Eyeglasses Changed the World & The Art of...

Something You Should Know ·

2026/02/19

If you’re a coffee drinker, you’ve probably wondered at some point whether you’re drinking too much. Coffee gets blamed for everything from poor sleep to heart trouble — but a major long-term study tells a very different story. This episode begins with findings that may surprise (and reassure) coffee lovers. https://www.bmj.com/content/359/bmj.j5024Eyeglasses are so common today that it’s easy to forget how revolutionary they are. Before glasses, millions of people were cut off from reading,

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24:16

Bonus: SYSK TRENDING - How Stress Distorts Your Thinking

Something You Should Know ·

2026/02/17

Everyone seems more stressed than ever — and oddly, some people even wear it like a badge of honor. But chronic stress isn’t something to brag about. It quietly alters the way you think. It amplifies worry, exaggerates threats, narrows your options, and makes worst-case scenarios feel not just possible, but probable. Over time, stress doesn’t just affect your mood — it reshapes your perception, your judgment, and the decisions you make. And because the shift happens gradually, you often don’t

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48:59

Street Smarts That Keep You Safe & The Science of...

Something You Should Know ·

2026/02/16

When a big storm is on the way, it happens like clockwork: empty shelves, frantic shoppers, and a sudden shortage of eggs, bread, and milk. Why do people panic-buy the same items every time? And how much do you actually need if you’re stuck at home for a few days? This episode begins with the psychology behind panic shopping — and why otherwise rational people behave this way. https://www.psychologytoday.com/us/blog/happy-trails/201601/panic-shopping-the-psychology-of-the-bread-milk-eggs-rush Most

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421 results

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