PODCAST
The Pump Station (Turf"s Up Radio)
Daniel Volz shares some tips and strategies for you to be more effective and efficient on the job using fitness and nutrition to become stronger, healthier, and more productive. Tune in LIVE every weekday at 9am EST to get your Green Industry health and fitness advice and PUMP for the day!
All Episodes
00:50:59
00:49:45
00:56:07
Protein Needs, Protein Sources, and 3.75 Gallons of...
The Pump Station (Turf"s Up Radio)
·
2025/06/26
en
00:55:45
Flavanoids and Whole Foods, Protein: Whey vs Vegan
The Pump Station (Turf"s Up Radio)
·
2025/06/25
en
00:58:35
Calculating Calorie Needs and Breath-Work Techniques
The Pump Station (Turf"s Up Radio)
·
2025/06/24
en
00:50:30
00:18:26
00:46:36
00:57:09
00:51:51
Exercise for more than weight loss, Worst Unhealthy...
The Pump Station (Turf"s Up Radio)
·
2025/06/16
en
00:51:48
00:57:16
00:57:59
00:58:39
00:16:09
00:23:50
00:52:29
00:51:42
00:51:25
00:53:17
How Much Ultra Processed Food Per Day Leads to Health...
The Pump Station (Turf"s Up Radio)
·
2025/06/02
en