PODCAST

The Healthy Steps Radio Show

WMNF 88.5 FM Tampa

The Healthy Steps Radio Show with Dr. Fred Harvey

health alternative health

All Episodes

The Healthy Steps Radio Show for 04/01/2024

The Healthy Steps Radio Show ·

2024/04/01

The Healthy Steps Radio Show with Dr. Fred Harvey

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Cannabis, Arthritis, and Eye Health with Dr. Fred Harvey

The Healthy Steps Radio Show ·

2024/03/25

Dr. Fred Harvey delves into a variety of health topics, offering insights on medical cannabis, dietary recommendations for managing psoriatic arthritis, and the benefits of specific supplements for various health concerns. He cautions against smoking cannabis due to potential heart and lung risks, advocating for alternative consumption methods like vaporizers and edibles. Dr. Harvey also outlines dietary changes and supplements that could alleviate symptoms of psoriatic arthritis, emphasizing an

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Spring into Health: Allergies, Public Health, and...

The Healthy Steps Radio Show ·

2024/03/18

In this engaging episode of the "Healthy Steps Show" on WMNF Tampa, 88.5 FM, Dr. Fred Harvey explores a myriad of health and wellness topics, from the tail end of allergy season to the efficacy of nasal irrigation and nutritional supplements in managing allergies. He critically examines public health policies, particularly around measles vaccinations and COVID-19, emphasizing common sense and ethical considerations. The episode is rich with listener interactions, addressing concerns ranging from the

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Allergies, COVID-19, and Listener Questions Unpacked...

The Healthy Steps Radio Show ·

2024/03/11

Vaccine therapy and inflammation concerns have recently come into the spotlight, especially with the roll-out of the COVID-19 vaccine. The potential occurrence of brain inflammation in both children and adults post-vaccination has been a focal point of these discussions, underscoring the need for more extensive research into the inflammatory responses triggered by the vaccine. A key voice in this dialogue is Dr. Fred Harvey, who brings to the conversation his concerns about the COVID-19 vaccine

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Unraveling Daylight Savings and Health Mysteries with...

The Healthy Steps Radio Show ·

2024/03/04

In this episode of the Healthy Steps Show, Dr. Harvey engages in a lively discussion about the negative health impacts of daylight saving time. He criticizes the lack of legislative action to eliminate the biannual time change despite its association with increased health risks. He argues for staying on regular time year-round to avoid these unnecessary disruptions. The show features "Ask Me Anything," inviting listeners to call in with their health questions. Dr. Harvey addresses a wide range of

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The Healthy Steps Radio Show for 02/26/2024

The Healthy Steps Radio Show ·

2024/02/26

The Healthy Steps Radio Show with Dr. Fred Harvey

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Diagnosing Coronary Artery Disease with Dr. Fred Harvey

The Healthy Steps Radio Show ·

2024/02/19

Coronary artery disease, a leading cause of heart-related deaths, is a significant health concern that involves the deposition of plaque in the heart arteries, often due to inflammation. Dr. Fred Harvey, a renowned medical professional, brings a unique perspective to this topic, emphasizing the role of inflammation in causing blockages and the importance of advancements in non-invasive diagnostic technology, such as coronary CAT scans and calcium scores. Drawing from his extensive experience in the

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Addressing Heart Health Disparities in African...

The Healthy Steps Radio Show ·

2024/02/12

Heart health disparities in African American women is a pressing issue that demands attention. These women face higher rates of cardiovascular disease due to a myriad of factors such as poverty, nutrition, and cultural dietary habits. Dr. Fred Harvey, a renowned medical expert, offers a comprehensive perspective on this issue. He acknowledges the unique physiological responses to calories and nutrients in African Americans, particularly those of Sub-Saharan African descent, which may be influenced

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The Connection Between Vascular Inflammation and...

The Healthy Steps Radio Show ·

2024/02/05

Vascular inflammation, a common factor in numerous health issues such as dementia, long Covid, and autoimmune disorders like rheumatoid arthritis and lupus, is a significant health concern that requires attention. Dr. Fred Harvey, a renowned health expert, has a unique perspective on this issue. He believes that vascular inflammation is interconnected with various health problems and emphasizes the importance of addressing inflammation through lifestyle changes. These changes include improving the

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Shaping Reality through Consciousness with Dr. Fred...

The Healthy Steps Radio Show ·

2024/01/29

The intriguing topic of the interconnectedness of consciousness, health, and spiritual practices has been gaining traction in recent years. Concepts such as Hylozoism and Quantum Consciousness suggest that our consciousness is not isolated but instead linked to everything that exists, with the potential to shape our reality. Dr. Fred Harvey, a proponent of this perspective, believes that all living beings are part of a larger consciousness, akin to how the trillions of cells in our body work

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The Impact of Financial Interests in Healthcare

The Healthy Steps Radio Show ·

2024/01/22

Dr. Fred Harvey delves into the complex challenges facing the healthcare industry and proposes potential solutions. Drawing from his extensive experience in the medical field, Dr. Harvey critically examines the expectation of luxury treatment in healthcare, the influence of pharmaceutical companies, and the erosion of scientific integrity. He also shares his experiences with the benefits of dietary changes and functional medicine while raising concerns about the quality of generic drugs and the need

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Prioritizing Spirit for Fulfillment and Balance with...

The Healthy Steps Radio Show ·

2024/01/15

In today's fast-paced world, the importance of health awareness, spiritual well-being, and social issues discussions cannot be overstated. These topics are not only crucial for our overall well-being but also play a significant role in shaping our society. Dr. Fred Harvey, a renowned health expert, emphasizes the importance of prioritizing our spirit for overall well-being and warns against the negative effects of spiritual pollution. He believes that many people prioritize their physical and mental

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Improving Health Span Through Lifestyle Changes and...

The Healthy Steps Radio Show ·

2024/01/08

In the realm of health and wellness, the concept of improving health span through lifestyle changes and personalized treatment is gaining significant attention. Dr. Fred Harvey, a renowned health expert, recently shed light on this topic in an episode of the Healthy Steps radio show. Dr. Harvey's perspective, shaped by his extensive experience in the field, emphasizes the importance of individuals taking control of their own health. He believes that by adopting simple lifestyle changes such as

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The Transformative Power of Qigong and Tai Chi

The Healthy Steps Radio Show ·

2024/01/01

Chuck Piza and Gail Pettit are both highly experienced practitioners in the field of energy medicine practices. Chuck, a vibrational medicine therapist, energy healing therapist, coach, and massage therapist, believes in the profound impact of energy medicine practices on overall well-being, emphasizing that they involve working with the body's energy field to promote healing and balance. Gail, a personal qigong instructor for Dr. Fred Harvey with over 23 years of studying and 14 years of teaching

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"Phubbing" is a Growing Concern on Healthy Relationships

The Healthy Steps Radio Show ·

2023/12/18

In today's digital age, the impact of phone snubbing, also known as "phubbing," and smartphone addiction on relationships is a growing concern. This issue, which disrupts communication, hinders empathy, and leads to dissatisfaction in relationships, is the focus of Dr. Fred Harvey's perspective. Dr. Harvey, who emphasizes the importance of being mindful of our smartphone use, believes that phubbing and smartphone addiction have a negative impact on relationships. He suggests that the first step

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Redefining Death: Organ Donation and Ethics with Dr....

The Healthy Steps Radio Show ·

2023/12/11

Dr. Fred Harvey hosts the Healthy Steps radio show, a platform where he discusses various health-related topics. From heart transplants to the emotional toll of caring for aging parents, Dr. Harvey provides his listeners with valuable insights and advice. His perspective on these topics is shaped by his holistic approach to health, considering the body, mind, and spirit as interconnected aspects of well-being. This perspective is further influenced by his personal experiences, such as caring for his

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Boost your immunity and defend against infections and...

The Healthy Steps Radio Show ·

2023/12/04

In this episode of the Healthy Steps Radio Show podcast, we delve into the insightful world of Dr. Fred Harvey's health advice, focusing on immunity, disease management, and lifestyle factors. Dr. Harvey, a seasoned health expert, emphasizes the critical role of a robust immune system in warding off infections and diseases, including SARS-CoV-2. He believes in the equal effectiveness of natural and vaccine-induced immunity and underscores the importance of lifestyle factors such as exercise, sleep,

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Managing Health Conditions and Addictions through...

The Healthy Steps Radio Show ·

2023/11/27

The topic of managing health conditions and addictions through lifestyle modifications is a fascinating and crucial one, particularly in a world where preventable diseases and addictions are rampant. Dr. Fred Harvey, a renowned expert in the field, offers a unique perspective on this issue. He believes in the power of finding healthier alternatives to harmful behaviors, such as substituting alcohol with kombucha, rather than attempting to abruptly stop these behaviors. His views are shaped by his

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The Power of Gratitude with Dr Fred Harvey

The Healthy Steps Radio Show ·

2023/11/20

The journey to improved health and well-being is a multifaceted one, encompassing not only physical aspects such as diet and exercise, but also the mental and emotional practice of gratitude. Dr. Fred Harvey, a firm believer in this holistic approach, emphasizes the importance of individuals taking charge of their own health. He views gratitude as a crucial, yet often overlooked, component of mental health and overall life satisfaction. Drawing from his experiences, Dr. Harvey suggests that

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Exploring Loneliness and Connection in Society and...

The Healthy Steps Radio Show ·

2023/11/13

Dr. Fred Harvey's radio show, Healthy Steps, is a platform where he discusses various topics ranging from health and environment to community issues. Dr. Harvey's perspective on these topics is shaped by his belief in the urgent need to address environmental and health issues, particularly the overlooked crisis of toxic pollution. He criticizes the negligence of the US government and corporations in dealing with pollution, particularly the harmful effects of forever chemicals, or PFAS. Dr. Harvey

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The Healthy Steps Radio Show

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