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PODCAST

Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!

Be Green With Amy

Experts teach you how to achieve a desirable body weight without weighing or measuring food or buying products. Easily prepare your own delicious and healthy snacks and meals, eliminate or reduce need for medication, reduce joint and muscle pain and loss of mobility, avoid unnecessary procedures, use “nutrition as medicine” allowing the body to heal, reverse coronary artery disease, diabetes, hypertension, and high cholesterol.

health & fitness nutrition

All Episodes

01:19:03

Workout on the Go - Angela Fischetti, Fitness Instructor

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/08/24

Watch workout here! Angela's contact info and bio below: The accessories Anglea will be using are: -Theraband -Monster Cord -Exercise Resistance Loops -Exercise Tubing-with fixed handles for those who are 5'5" and under -Exercise Tubing-with adjustable, clip-on handles, for those who are 5'6" and above 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious,

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01:24:05

Prevent and Reverse Heart Disease Dr. Akil Taher

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/08/15

Heart disease is the leading cause of death in the United States. Dr. Akil Taher will share his story of adversity and the challenges he faced as a heart disease survivor Watch Here! Dr. Taher's bio and contact info below. 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange

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01:07:19

Get Better Sleep - Sleep The Understated Superpower...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/08/08

Having trouble falling or staying asleep? Learn practical tips and why sleep is the understated superpower with Dr. Suzannah Bozzone of Love.Life Telehealth! Watch Here Dr. Bozzone's contact info and bio below. 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom

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01:08:40

Common Myths of Whole Food Plant Based Diet & Recipe...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/08/01

Learn how Whole Food Plant Based eating is actually the best for our health, the environment, the animals and our budget. And, it's also the most delicious! Recipe Demo - Bowl of Bliss Recipe: Jason's bio and contact info below. 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To

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01:08:33

How Susie Healed Her Ulcerative Colitis

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/06/04

In 2005, Susie Lybarger was diagnosed with Ulcerative Colitis. She chose a Whole Food Plant Based Lifestyle, lost 68 pounds and healed her ulcerative colitis. Watch full interview here Susie's bio and contact info below. 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange

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01:12:35

The Biggest Barriers to Changing Our Diet Cyd Notter

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/05/25

In spite of our good intentions to eat healthier, several common roadblocks can sometimes keep us stuck. Learn tips on how to move forward. Watch interview here! Cyd's Book The “Plan A” Diet: Combining Whole Food Plant Based Nutrition with the Timeless Wisdom of Scripture 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks

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01:16:20

Plant Based Newbie Tips - What I Learned to Help me...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/05/18

New to the whole food, plant based lifestyle? Chat with Esther as she reveals the lessons she learned to help her stay on track at age 72, and lose 130 pounds. Click here to watch interview Esther's Bio and Contact Below Esther's book: From Donuts To Potatoes My 366 day journey on a plant based diet. Esther used this book for her weight loss success: The McDougall Program for Maximum Weight Loss 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green

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01:14:40

Dogs - Plant Based Diet Diana Laverdure-Dunetz, MS...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/05/11

Are you considering feeding your dog a plant based diet? Join us as Canine Nutritionist, Diana Laverduere-Dunetz talks about the many benefits of switching dogs to a plant-based diet. Plant-Powered Dog Whole Food Plant Based Companion Dr. Pitcairn's Complete Guide to Natural Health for Dogs & Cats (4th Edition) 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For

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01:03:26

r Mental Tips to Stay Motivated with Plant-Based...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/05/04

One of the biggest keys to success with plant-based eating lies directly between our ears – namely our thoughts, beliefs, and internal words. Tune in as Cyd Notter teaches us a few ideas to stay mentally motivated when tempted to veer off track. Watch Episode Here Cyd's book The Plan A Diet Cyd's bio and contact information below. 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon

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01:05:25

Are Chronic Conditions Incurable? Joan Ifland, PhD

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/04/28

Have you been told you must learn to live with pain or be on medication for the rest of your life? Joan Ifland, PhD talks about how some chronic conditions are not necessarily incurable and what you can do. Watch Interview Here Dr. Ifland wrote these books: Sugars and Flours: How They Make us Crazy, Sick and Fat, and What to do About It The Food Addict's Meal Prep Manual: Save Yourself From Food Addiction In Only 2 Hours A Week Processed Food Addiction Dr. Ifland's bio and contact info below

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01:22:15

Age Without Back Pain - Eileen Kopsaftis

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/04/21

Important things to know about how to literally feed your back AND train it authentically to prevent pain as you age. Watch Interview and Exercise Demo Here Eileen's Book Pain Culprits Eileen's bio and contact info below. 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange

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51:45

Beauty From Within & Recipe Demo with Stacey Heiny!

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/04/10

Learn how to get beauty from the inside out and watch a Yummy Carrot Cookies recipe demo! Certified Holistic Nutritionist & Lifestyle Wellness/Biz Mentor, Stacey Heiny. Yummy Carrot Cookies Recipe Stacey's Bio and Contact Info Below: Watch Here 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check

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01:06:33

Time-Saving Workouts Upper Body / Back and Chest...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/04/03

Super Setting Upper Body: Opposing Muscle Group Workout: Part 1 Back and Chest. Part 2 - Triceps and Biceps! Watch Full Class Here Equipment: Yoga Mat Free Weights (preferably more than one set) Workout Bench Cushion or Pillow Angela's Bio and Contact Info Below: 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks

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01:33:10

Plant Based Creole Gumbo Recipe Demo Sharme Ridley

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/03/27

Learn how to prepare delicious, plant based Creole Gumbo with Sharme Ridley! Hear Sharme's Healing Story and Watch More of Her Recipes Gumbo Recipe Sharme's Bio and Contact Below Watch Full Episode Here 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking

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01:17:40

Sleep Better - Restorative Sleep Yoga With Yoga...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/03/20

Having trouble falling or staying asleep? Yoga instructor Angela Fischetti will teach us a session on Restorative Yoga that focuses on helping people sleep, suggested to be done at night, before going to sleep. Click Here To Watch Yoga accessories for class: Fitness Yoga Meditation Cushion https://amzn.to/3jOWEmk Yoga Mat https://amzn.to/3Idox0N Yoga Blocks https://amzn.to/3Ieetop Yoga Strap https://amzn.to/3IeTlOX Yoga Bolster https://amzn.to/3ljNxdMor D.I.Y. from 3 rolled up bath towels Cushion

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01:07:19

Anxiety and Depression Can Diet and Lifestyle Help?...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/03/13

How to connect to what matters most on your journey to your most vibrant self (so you stop "shoulding" on yourself and instead, engage with joy and rewarding your active steps). Watch Full Episode Here! Dr. Bozzone’s contact info and bio below: 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check

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01:15:04

Calm the Mind, Aid Digestion & Strengthen the Core -...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/03/09

Are your thoughts causing you worry, anxiety, loss of sleep, and sometimes even anger? Yoga Instructor Angela Fischetti, will teach chair yoga to calm the monkey mind, aid digestion and activate the core. Beginner to Advanced. Watch Full Class Here Yoga accessories for class: Yoga Mat Yoga Blocks Yoga Strap Cushion or Pillow Angela's Bio and Contact Info Below: 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍

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01:03:37

Reverse Aging Kathleen Gage Lost 50 Pounds at Nearly 69!

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/03/06

Learn how Kathleen Gage lost 50 pounds and at nearly 69, is healthier today than at virtually any point in her life. Kathleen Gage lost 50 pounds and at nearly 69, is healthier today than at virtually any point in her life. Watch episode here Kathleen recommended the book Eat to Live https://amzn.to/40iMQkZ Kathleen's contact info and bio below: 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With

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01:06:49

Weight Loss and Self Love Esther Loveridge Lost 130...

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/02/27

Esther will talk about self-love and how it helped her, at age 72, change life and lose 130 pounds and change her life. When you hold yourself in high esteem, you're more likely to choose things that nurture your well-being. Watch Here! Esther's Bio and Contact Below 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and

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01:01:53

Joint Pain, Stiffness or Fatigue How to Heal Cyd Notter

Be Green With Amy - Plant Based Nutrition, Weight... ·

2023/02/20

Joint pain, stiffness or fatigue can be signs of chronic inflammation. Cyd Notter will teach us why diet is one of the biggest determinants of your health, and how consuming more plant-based foods — complete with delicious versions of burgers, pastas, and brownies — can relieve or reverse the underlying causes of inflammation. Watch Full Interview In this class, you’ll learn: • The difference between acute and chronic inflammation • Common contributors to inflammation • Which diseases and everyday

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193 results

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