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PODCAST

Where Optimal Meets Practical

When it comes to nutrition and training...talking about what"s optimal is always fun, but making it practical changes lives. On this show we"ll dive deep on all things training, nutrition, and mindset optimization while making sure to drive home the practical and applicable side of things.

health & fitness nutrition

All Episodes

18:13

201: Changes to my training heading into dad sZn

Where Optimal Meets Practical ·

2024/04/02

Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.comMy Coaching Options⬇️Group Programming [Gym Program]Group Programming [Home Gym]Helping you find the balance between OPTIMAL and PRACTICAL🫶🏼JL

en

52:33

200: Jenna Lips - Pregnancy + Parenting Q&A

Where Optimal Meets Practical ·

2024/03/27

Where to find Jenna⬇️IG: https://www.instagram.com/jmlipsfitness/Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.comMy coaching options⬇️Group Programming [Gym Program]Group Programming [Home Gym]Helping you find the balance between OPTIMAL and PRACTICAL🫶🏼JL

en

43:47

199: Q&A - Zone 2 heart rates, what I feed my dogs,...

Where Optimal Meets Practical ·

2024/03/23

Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.com.My Coaching Options⬇️Group Programming [Gym Program]Group Programming [Home Gym].Helping you find the balance between OPTIMAL and PRACTICAL.🫶🏼JL

en

45:48

198: Q&A - Protein as you age, how to know you're in...

Where Optimal Meets Practical ·

2024/03/12

Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.com.My Coaching Options⬇️Group Programming [Gym Program]Group Programming [Home Gym].Helping you find the balance between OPTIMAL and PRACTICAL.🫶🏼JL

en

64:37

197: Alex Allen - Mindset, self-efficacy, and...

Where Optimal Meets Practical ·

2024/03/06

Where to find Alex⬇️IG: https://www.instagram.com/thealexallen/Coaching: https://alexandraallen.typeform.com/lwaapp?typeform-source=linktr.eePodcast: https://podcasts.apple.com/us/podcast/born-to-thrive-podcast/id1576928757.Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.com.Jordan’s Coaching Options⬇️Group Programming [Gym Program]Group Programming [Home Gym].Helping you find the balance between OPTIMAL and PRACTICAL.🫶🏼JL

en

83:52

196: Dr. Joey Munoz - The carnivore diet, nutrition...

Where Optimal Meets Practical ·

2024/02/29

Where to find Joey⬇️IG: https://www.instagram.com/dr.joeymunoz/Website: https://www.fit4lifeacademy.health/1on1-coaching.Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.com.Jordan’s Coaching Options⬇️Group Programming [Gym Program]Group Programming [Home Gym].Helping you find the balance between OPTIMAL and PRACTICAL.🫶🏼JL

en

86 results

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