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PODCAST

BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips, Postpartum Wellness, Milk Supply, Tongue Tie, Latch Pain

Jaimie Zaki, IBCLC | Holistic Lactation Consultant, Breastfeeding Expert

Breastfeeding with Confidence Podcast: Holistic Breastfeeding Advice for Solving Unexpected Breastfeeding Challenges So You Can Enjoy Postpartum Are you pregnant & nervous about breastfeeding because you’ve heard it can be painful or don’t know how to support milk supply? You want to avoid formula but are worried you won"t know how to decide when things seem hard? Maybe you"re a new mom dealing with sore nipples and painful breastfeeding but all the doctors & lactation consultants told you

kids & family parenting

All Episodes

19:21

Signs of Low Milk Supply for Breastfeeding Moms

BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips,... ·

2025/02/21

Understanding Low Milk Supply: Signs, Myths, and Solutions In this episode of the Breastfeeding with Confidence Podcast, Jaimie Zaki, an IBCLC and mother of five, addresses a common concern for new mothers: low milk supply. She shares a real-life story about Alicia, a first-time mom, to illustrate the difference between perceived and real low milk supply symptoms. Jaimie explores common misconceptions about low milk supply, such as the relationship between frequent feeding, fussy behavior, and low

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11:07

Mastering Breastfeeding Positions for a Pain-Free,...

BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips,... ·

2025/02/18

Mastering Breastfeeding Positions for a Pain-Free, Deep Latch and ComfortIn this episode of the Breastfeeding with Confidence podcast, Jamie Z IBCLC and mother of five, shares her holistic approach to mastering breastfeeding positions that promote a deeper, pain-free latch and greater comfort for both mom and baby. She highlights the importance of aligning with your baby’s natural reflexes and design, rather than forcing unnatural positions that can lead to pain and frustration. Jaimie dives into

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20:14

Exclusive Breastfeeding In the Hospital: Avoiding...

BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips,... ·

2025/02/14

If you want to exclusively breastfeed & confidently avoid unnecessary formula in the hospital, this episode of Breastfeeding With Confidence is for you! In this episode of the Breastfeeding with Confidence podcast, Jaimie Zaki, an International Board Certified Lactation Consultant (IBCLC) and mother of five, discusses the importance of exclusive breastfeeding in the hospital and strategies for avoiding unnecessary formula supplementation. She highlights alarming statistics about breastfeeding

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15:49

Breastfeeding: Beyond the 'Breast is Best' vs. 'Fed...

BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips,... ·

2025/02/11

Breastfeeding: Beyond the 'Breast is Best' vs. 'Fed is Best' DebateIn this episode of Breastfeeding with Confidence, host Jaimie Zaki, IBCLC and mother of five, cuts through the noise of the breast is best vs. fed is best debate. While these slogans dominate the conversation, Jaimie reveals why they often fail to truly support new mothers. Instead of catchy phrases, what moms really need is education, preparation, and confidence—not guilt or confusion. Drawing from her personal experience and

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11:41

Breastfeeding Myths Busted: Get a good latch & avoid...

BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips,... ·

2025/02/07

Worried about painful breastfeeding or sore nipples? In this episode we're busting breastfeeding myths & revealing techniques for a pain-free breastfeeding latch. Jaimie Zaki, an International Board Certified Lactation Consultant (IBCLC) and mother of five, tackles three common breastfeeding myths that often cause confusion and unnecessary breastfeeding pain for new moms. Jaimie breaks down the truth about latch techniques and how to achieve a comfortable, effective latch. She debunks the

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12:27

Baby falls asleep breastfeeding... Is that okay?

BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips,... ·

2025/02/07

Will nursing to sleep create bad sleep habits? Does breastfeeding to sleep mean my baby isn’t getting enough milk? Should I try to keep my baby awake during feeds? Is it ever okay for my baby to fall asleep while breastfeeding? If you’ve ever been told that letting your baby nurse to sleep is a "bad,” this episode is for you. On today’s episode of Breastfeeding with Confidence, Jaimie Zaki, IBCLC, busts the myth that nursing to sleep is a problem. She explains why it’s completely biologically

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13:56

How to Ensure a Successful First Latch and Confident...

BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips,... ·

2025/02/05

How to Ensure a Successful First Latch and Confident Breastfeeding In this episode of the Breastfeeding with Confidence podcast, host Jaimie Zaki, an IBCLC and mother of five, shares her unique experiences and valuable insights about the importance of achieving a good first latch for successful breastfeeding. She begins by sharing a personal story from her time as a doula, emphasizing the significance of knowing who is giving you breastfeeding advice in medical settings. Jaimie delves into the

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21:39

The Number One Breastfeeding Mistake Starts in Pregnancy

BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips,... ·

2025/02/05

Jaimie Z. IBCLC discusses the number one mistake pregnant women are making that can negatively impact their breastfeeding experience, and shares the CONFIDENT MamaBear Breastfeeding Plan Framework for creating a Breastfeeding Plan that actually has the potential to set you up for success. You'll learn everything you need to consider when preparing for breastfeeding confidently from navigating breastfeeding in the hospital system to recognizing red flags now, during pregnancy, that can signal

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14:23

Welcome to the Breastfeeding With Confidence Podcast

BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips,... ·

2025/02/04

Introducing The Breastfeeding With Confidence Podcast with mom of 5 and International Board Certified Lactation Consultant (IBCLC), Jaimie Zaki. Jaimie is the owner of Little Bear Lactation and Founder of The Confident MamaBear Society. In this episode, Jaimie shares her first breastfeeding experience, navigating tongue tie and breastfeeding pain, self advocacy in a broken system, and triumphing in the end. Subscribe to The Breastfeeding With Confidence Podcast with Jaimie Zaki, IBCLC to start

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89 results

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