x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Prime Time with Bec Wilson

Prime Time is the ultimate guide to navigating those juicy, potential filled years in the lead up to retirement. Hosted by modern ageing expert Bec Wilson, Prime Time offers no-holds-barred conversations about everything! From relationships and health, to money management and travel, finding out how to live well and live long in your Prime Time. Join Bec as she paves the way for a new generation of restless Australians seeking more from the second half of life!

society & culture

All Episodes

38:29

"Suddenly Single at Sixty": With Jo Peck

Prime Time with Bec Wilson ·

2024/05/15

In this episode, I speak to Jo Peck, author of the candid memoir, 'Suddenly Single at Sixty'. Not long after Jo's 60th birthday, her husband drops a bombshell—he’s leaving her for a (much) younger woman. Jo is shocked and heartbroken that the life she’d worked towards, has gone up in smoke. In this interview, Jo details the journey of personal growth which led to her rebuilding her life, making it clear that life does NOT end at 60. Follow us on social media and via email Get in touch with Bec

en-US

10:00

BONUS EPISODE: What's in the 2024 budget for PRIME...

Prime Time with Bec Wilson ·

2024/05/15

I've waded through the Federal Budget and made a summary of everything that will impact you. None of the noise, none of the nonsense, just the facts. Joined by program producer Genevieve Rule. See omnystudio.com/listener for privacy information.

en-US

35:22

The BIG retirement mistakes and how to avoid making them

Prime Time with Bec Wilson ·

2024/05/08

Today, I chat to Peter "Grubby" Stubbs, radio veteran and a huge advocate for getting the most out of life. Together, we're looking at the biggest mistakes people make in the lead up to retirement, breaking down everything from when to start planning, finding your passions and why underestimating the value of work could result in retiring too early. From the rookie errors to the nitty gritty financial stuff, this episode is packed with practical advice and insights that will help prevent you from

en-US

42:44

The secrets to SMART travel from an industry insider

Prime Time with Bec Wilson ·

2024/05/01

Today I chat to travel expert and industry insider Fiona Dalton for her top tips, tricks and secrets for travelling in our Prime Time. We discuss: Why the definition of LUXURY travel is changing and becoming more accessible The PrimeTime 'Gap Year' The joys of cruising and group travel Tips for cheap airfares, and the truth about frequent flyer points Off-peak and shoulder season travel Follow us on social media and via email Get in touch with Bec here: Bec@primetimers.net You can find the

en-US

53:31

The life lessons from Australia’s most trusted GP:...

Prime Time with Bec Wilson ·

2024/04/25

Today I chat to Dr Kerryn Phelps AM, one of Australia's most well-known GP's and engaging health communicators. She's spent her life educating people about health, BUT she's much than a doctor. In this episode we discuss her new memoir, 'The Power of Balance' exploring the events and ideas that have inspired her to create change throughout her lifetime. From medicine, media, politics, advocacy and activism, Kerryn has led a remarkable life of changemaking in many domains. We discuss: How medicine

en-US

41:22

The ESSENTIALS of a Modern Retirement Plan

Prime Time with Bec Wilson ·

2024/04/17

Today, we're joined by Peter "Grubby" Stubbs, a seasoned radio personality and a vibrant advocate for living life to the fullest. Together, we're diving into the essentials of a modern retirement plan, breaking down everything from when to retire, how to plan for your desired lifestyle, managing your finances effectively, and why it's never too early to start preparing. Whether it's continuing work in some capacity, embracing new hobbies, or planning for future financial security, this episode is

en-US

37:22

We’re all going to live a lot longer, and that...

Prime Time with Bec Wilson ·

2024/04/10

Our life expectancies are growing, and it's likely we're all going to live a LOT longer. And that means we need to make changes to the way we live long before we reach old age so we can enjoy a better quality of life.In this episode, I speak to one of the world leaders in longevity, Dr. Andrew Scott, author of "The 100-Year Life." He's just released a new book, "The Longevity Imperative," which will be hitting Australian bookstores on April 23rd. He is a professor of economics at London Business

en-US

51:42

The science of happiness: With Dr.Suzy Green

Prime Time with Bec Wilson ·

2024/04/03

In this episode, I chat to Dr. Suzy Green from The Positivity Institute, to discuss the key to living a HAPPY life, and good news! There's a formula backed by science that can tell you how to find happiness, make it last and embed it into your everyday life. See omnystudio.com/listener for privacy information.

en-US

29:09

The top TEN tips for looking after your heart

Prime Time with Bec Wilson ·

2024/03/27

One of Australia's LEADING heart and longevity experts has released the TOP TEN TIPS to help Aussies keep on top of their cardiovascular health.In this episode, I speak to Professor Luigi Fontana from the University of Sydney, about his report outlining 'Ten tips for promoting cardiometabolic health and slowing cardiovascular aging': It's basically a blue-print for living a long and healthy life. While many of the tips are well-known (surprise - smoking and drinking are on the naughty list), there

en-US

27:32

The feeling of invisibility in midlife: With...

Prime Time with Bec Wilson ·

2024/03/20

This week Bec chats to Jane Tara, the author of 'Tilda is Visible', one of the hottest bestsellers on the women’s fiction list right now.'Tilda is Visible' is a very relatable story for women in modern midlife. It’s about a woman in her 50s who wakes up one morning and her little finger and her ear are missing. She’s diagnosed with invisibility by her doctor. This book tackles a time of life that isn’t spoken about very often. We don’t talk enough about the feelings of invisibility in midlife. •

en-US

38:25

The real cost of care and how it might change: With...

Prime Time with Bec Wilson ·

2024/03/13

Aged care and home care have become a bit of a political football: But here's why you should be paying attention to it. It’s about to impact your retirement plans more directly than ever. The Federal Government's Taskforce into Aged Care has just handed down its final report, and there's A LOT of noise around it. Two of the biggest takeaways from this report are firstly, the suggestion that people should be planning for their aged care and home care needs when they plan for retirement. And

en-US

53:14

Practical ways women can fill the superannuation gap:...

Prime Time with Bec Wilson ·

2024/03/06

It’s International Women’s Day this week so we need to talk about the place where disparity is most felt by women in the second half of life, and that’s your superannuation.The fight to help women level their superannuation up with their male counterparts requires a strong stance on two fronts. We need to help the women who are in their 50s and 60s today, most of whom have lower super balances than the men at the same stage of life. In this episode, I chat to Mary Delahunty, CEO of the Association

en-US

32:42

How much can you really afford to spend in retirement?

Prime Time with Bec Wilson ·

2024/02/28

Aaron Minney is Head of Retirement Income for Challenger, and for 12 years he's been researching ways to generate income from investments in retirement.There's a simple way for working out how much money you can SAFELY spend in retirement, and prepare a budget for the future. In this episode, Bec and Aaron will tell you how. What the research says about retirement spending Defining safe-spending and the guidelines How longevity and life expectancy is shaping and changing the narrative The

en-US

46:11

How the brain changes as we age, and what we can do...

Prime Time with Bec Wilson ·

2024/02/21

Professor Nancy Pachana is a renowned clinical neuropsychologist, geropsychologist and professor at The University of Queensland. She knows everything there is to know about what happens as your brain ages, and how to keep it young. Host Bec Wilson and Nancy Pachana discuss: The signs of cognitive decline, and how you can change that trajectory for yourself The science of dementia The rule book for taking care of your brain The mind body connection: What is good for your body, is good for your

en-US

38:20

How to beat relevance deprivation syndrome: With Jim...

Prime Time with Bec Wilson ·

2024/01/17

When Jim Kilkenny retired from a very successful career in financial services, he started suffering from something called 'relevance deprivation syndrome'. It's that feeling of listlessness, being at a loose end, a drop in mental engagement and a clear lack of contentment. Jim describes it as a "vacuum of boredom." In episode 12 of Prime Time, Bec Wilson and Jim Kilkenny discuss: What ‘relevance deprivation syndrome’ really means: How to identify the signs, and why most sufferers have previously

en-US

32:39

Happiness, marriage and mismatched expectations in...

Prime Time with Bec Wilson ·

2024/01/10

This week we talk about the secrets to success in retirement. It's particularly poignant for couples approaching retirement together, knowing it's a really individual journey to rediscover yourself. Joanna Nell is a doctor, an advocate for positive ageing and the author of five best-selling novels. Her latest book, 'Mrs. Winterbottom Takes a Gap Year', is a heartwarming exploration of mismatched expectations in your Prime Time years and early retirement, and living life in the moment. In episode

en-US

27:20

Managing your cost of living and budgeting for...

Prime Time with Bec Wilson ·

2023/12/20

The rising cost of living is biting everyone hard right now, so this week Bec Wilson and friend of the show, Spencer Howson, talk about how we can squeeze more out of every dollar. Bec & Spencer work through some helpful tips for managing the cost of living, how to go about budgeting in your pre-retirement years, and how to take a hard look at your big financial picture, contemplating the changes you might need to make in the months and years ahead. We all need ways to save money right now - and

en-US

29:28

How to re-discover your sense of purpose

Prime Time with Bec Wilson ·

2023/12/13

Barry Bloch is an organisational psychologist and an expert in finding your true north. He's spent most of his life helping people find excitement, meaning and purpose in their careers, charitable roles and beyond the workforce as they head into their third act. He’s someone who’s spent a lot of time coaxing and supporting people through what can be a transformational phase of self-doubt and self-discovery in Prime Time. Barry talks openly about how everyone should take the time to look for their

en-US

24:30

The great Australian caravan adventure: Here's how to...

Prime Time with Bec Wilson ·

2023/12/06

If caravanning around Australia is on your bucket list, then you need to pay attention to our next guest. Aileen Coburn has been living on the road for the last two years on an epic adventure with her husband, in their caravan! It's not all smooth sailing, but Aileen has one very clear message: Just do it. In Episode 8 of Prime Time, Bec Wilson and Aileen Coburn discuss: Why the biggest decisions are often the easiest decisions Hitting the road, and preparing your life to leave Selling your

en-US

36:43

How you dress matters! And it's not an age thing,...

Prime Time with Bec Wilson ·

2023/11/29

It's no secret that our clothing style changes as we age. The trick is working out how to dress, and present yourself to the world when everything ELSE in life changes. What do you wear, if all your life you've worn a suit to work every day? Or a pair of heels? How do you dress for you attitude, for a new phase in life, and not your age? In episode 7 of Prime Time, host Bec Wilson and stylist Nikki Parkinson discuss the importance of your clothes in mid-life. Clothes as expression, especially in

en-US

107 results

Similar Podcasts

Voices of Life

APG Mannheim

Promo Estereo Podcast

Promo Estereo

Talking Timelines Podcast

Talkingtimelines

גיקונומי

ראם שרמן ודורון ניר

Drømmefanger

Drømmefanger