PODCAST

BruCast

Bru Frasca

The official podcast of Bru Frasca. Follow BruCast on YouTube for Live episodes.

society & culture

All Episodes

00:59:37

#41 - Lauren Callahan: Fixing your Gut Health,...

BruCast ·

2024/08/06

Lauren is a renowned gut health expert, Reiki master, ultrarunner, and IronMan athlete. 🏃‍♀️💪 Author of “Powerful, Not Tired” and “Couch to 50 Miles,” she empowers women to transform their energy, mood, and health, going beyond conventional medical advice. 🌟 https://goddesshealth.org/ ⚡️ BUY BRUCAST MERCH ⚡️ ⚡️ https://bru-cast.com/store (Code: BRU10SAVE for 10% off) ⚡️ 💬 CHAT WITH US ON DISCORD 💬 💬 https://discord.gg/XnCDf8g3gn 💬 🌐 BRUCAST ON THE WEBS 🌐 ▪

01:01:34

#40 - Dr. Shafer Stedron: Setting Boundaries,...

BruCast ·

2024/07/18

Dr. Shafer Stedronova is a warrior of resilience and empowerment—a mom, physician 🩺, neurologist, and life coach 🌟. In this gripping episode, we delve into setting boundaries 🚧, breaking free from abuse 💔, and reclaiming independence 🕊️. More about her and her work at:https://drshaferstedronova.com/ https://www.youtube.com/@TalkswithDrShafer ⚡️ BUY BRUCAST MERCH ⚡️ ⚡️ https://bru-cast.com/store (Code: BRU10SAVE for 10% off) ⚡️ 💬 CHAT WITH US ON DISCORD 💬 💬 https://discord.gg/XnCDf8g3gn

00:51:11

#39 - Dr. Martin Moore-Ede: Using Light to Boost...

BruCast ·

2024/07/17

Former Harvard Medical School professor 🎓 and NASA Apollo 11 programmer 🚀, Dr. Martin Moore-Ede revolutionized our understanding of circadian rhythms and the impact of light on health. As the founder of CIRCADIAN®, his groundbreaking research led to innovative lighting solutions 💡that combat serious health risks like diabetes, heart disease, and cancer, leaving an indelible mark on medical science 🧬.https://circadianlight.org/ https://a.co/d/0wxAuuU ⚡️ BUY BRUCAST MERCH ⚡️ ⚡️

01:40:35

#38 - Eugene Lee: Burnout Symptoms, Prevention &...

BruCast ·

2024/07/11

Eugene Lee is a burnout recovery coach 🔥. He dedicated to helping high achievers create a healthier work-life balance 🌟 and break free from the stigma surrounding mental health in the workplace 🧠. This episode is ALL ABOUT burnout and how to manage it effectively! ✨ You can find more about him and his work at:https://giveyourselfsomeleeway.com/ https://www.linkedin.com/in/eugene-lee-one/ ⚡️ BUY BRUCAST MERCH ⚡️ ⚡️ https://bru-cast.com/store (Code: BRU10SAVE for 10% off) ⚡️ 💬 CHAT WITH US ON

01:05:37

#37 - Bracha Goetz: The Pleasure Ladder, Ancient...

BruCast ·

2024/07/10

Bracha Goetz is a Harvard-educated wellness expert 📚 and the author of over 40 children’s books and memoir about overcoming food addictions 🍎🍕. In this episode, we discuss The Pleasure Ladder, ancient knowledges 📜, and strategies for breaking free from addictions! ✨🔒 You can find her and her work at: https://goetzbookshop.com/ https://www.linkedin.com/in/brachagoetz/ ⚡️ BUY BRUCAST MERCH ⚡️ ⚡️ https://bru-cast.com/store (Code: BRU10SAVE for 10% off) ⚡️ 💬 CHAT WITH US ON DISCORD 💬 💬

00:58:46

#36 - Dr. Michaela Czernekova: Emotional Eating,...

BruCast ·

2024/06/19

Dr. Michaela Czernekova, PhD in Cell Biology 🧬, coaches on overcoming emotional eating, regain confidence, and adopt lasting healthy habits! 🥗 She’s organized retreats for autistic children and served as a live-in carer for dementia patients 👵 You can find more about her and her work at:https://www.linkedin.com/in/czernekova-holisticlifecoaching/ https://www.michaelaczernekova.com/ ⚡️ BUY BRUCAST MERCH ⚡️ ⚡️ https://bru-cast.com/store (Code: BRU10SAVE for 10% off) ⚡️ 💬 CHAT WITH US ON

00:30:49

#35 - Miriam Rachel: Tarot Cards Meaning, Mediumship...

BruCast ·

2024/06/12

Miriam is a tarot reader and writer who recently released a book titled "Overcoming Echoism With Tarot". In this episode we delve into the concept of echoism, its development, and using tarot alongside therapy to break free from people-pleasing patterns. You can find more about her and her work at:https://www.amazon.com/Overcoming-Echoism-Tarot-Boundary-People-Pleasing/dp/B0CN58XR74 https://www.instagram.com/miriamreadstarot/ ⚡️ BUY BRUCAST MERCH ⚡️ ⚡️ https://bru-cast.com/store (Code:

00:59:25

#34 - Birgit Livesey: The Power of Music & Living on...

BruCast ·

2024/06/02

🎧 Birgit is the creator and host of the "Living on the B Side" podcast, where she explores the power of music through personal stories. 🎙️🎶 Once an introverted teenager, she is now a confident host sharing her journey and those of her guests through music. 🌟🎵 In this episode, we cover how important and healthy music is for the human brain 🧠🎧 and how it has changed her life and the lives of many others! ❤️ You can find more about Birgit and her podcast

00:56:25

#33 | Dorsey Ross: Overcoming Adversity, Faith & The...

BruCast ·

2024/05/30

Dorsey Ross, born with Apert’s Syndrome, defied doctors' expectations and overcame immense challenges during his life. He earned a Bachelor's Degree in Youth Ministry and lives by the motto "can't is not in my vocabulary," believing all things are possible with God's help! 🙏📖 In this episode, we talk about overcoming adversity, faith, and the Bible! 💪✨ You can find his more about him and his book

01:41:51

#32 | Layla London: Sexuality, Kinks & Self-discovery!

BruCast ·

2024/05/21

Layla London is the typical "girl next door" who, after a long hiatus, began exploring her sexuality 🫦🔥. Over the past eight years, she shared her journey and discoveries through blogging and podcasting 🍆🎙️. You can know more about Layla and her passion on her website: https://www.thecuriousgirldiaries.com ⚡️ BUY BRUCAST MERCH ⚡️ ⚡️ https://bru-cast.com/store (Code: BRU10SAVE for 10% off) ⚡️ 💬 CHAT WITH US ON DISCORD 💬 💬 https://discord.gg/XnCDf8g3gn 💬 🌐 BRUCAST ON THE WEBS

00:48:56

#31 | Jimmy Spikes: Digital Human Memory and Legacy...

BruCast ·

2024/05/16

Jimmy Spikes is a former military serviceman and founder of bETERNAL. His company, founded after experiencing profound loss and caring for his ailing mother, uses technology to preserve and share the wisdom and stories of those who have passed on, ensuring their legacies endure for future generations. You can find him and his work at: https://beternal.life/ https://www.instagram.com/beternal.life/ ⚡️ bETERNAL PROMO CODE: BRUCAST ⚡️ BUY BRUCAST MERCH ⚡️ ⚡️ https://bru-cast.com/store (Code:

01:20:22

#30 | Chet Galaska: Diabetes myths debunked, Blood...

BruCast ·

2024/05/15

Chet Galaska is a passionate diabetes advocate and author who empowers and educates others by debunking myths, simplifying complex information, and sharing real-life stories through his transformative Challenge Diabetes Program. You can find him and his work at: https://challengediabetes.us/ https://www.facebook.com/chet.galaska ⚡️ BUY BRUCAST MERCH ⚡️ ⚡️ https://bru-cast.com/store (Code: BRU10SAVE for 10% off) ⚡️ 💬 CHAT WITH US ON DISCORD 💬 💬 https://discord.gg/XnCDf8g3gn 💬 🌐 BRUCAST ON

01:42:55

#29 | Aliesha Embleton: Childhood Development,...

BruCast ·

2024/05/12

The insights shared by our guest in this video are based on her personal experiences and research. We encourage viewers to critically evaluate the information presented and seek additional perspectives if needed. Aliesha Embleton is a leading childhood development coach and author. She supports the development of critical skills in children so that they are set up for future success in life. In this episode we talk about Childhood Development, Parental Roles, Self-soothing techniques and much more

02:15:35

#28 | Simon Fokt: Plato, Emotional Intelligence and...

BruCast ·

2024/05/01

Simon is a philosopher and activist reshaping societal narratives on modern masculinity through writing and education.In this episode, we delve into the timeless wisdom of Plato and his allegory of the cave, explore the depths of Emotional Intelligence, and confront the evolving landscape of Modern Masculinity! You can find Simon's work at:https://www.youtube.com/channel/UCZQiSp3ByjDHWfAzIk1y1bg https://simonfokt.org/ ⚡️ BUY BRUCAST MERCH ⚡️ ⚡️ https://bru-cast.com/store (Code: BRU10SAVE for

02:15:15

#27 | Roberto Capodieci: Blockchain, Mass...

BruCast ·

2024/04/29

Roberto is a pioneering blockchain expert, passionate about sharing insights on emerging technologies and online scam prevention. Join us in this electrifying episode as we delve into the frontiers of Blockchain, Mass Surveillance, and the labyrinthine world of Dating Scams! linkedin.com/in/rc10 ⚡️ BUY BRUCAST MERCH ⚡️ ⚡️ https://bru-cast.com/store (Code: BRU10SAVE for 10% off) ⚡️ 💬 CHAT WITH US ON DISCORD 💬 💬 https://discord.gg/XnCDf8g3gn 💬 🌐 BRUCAST ON THE WEBS 🌐 ▪

01:40:18

#26 | Dr. Michael Gerharz: Good Leadership and...

BruCast ·

2024/04/23

Dr. Michael Gerharz is a communication strategist and author dedicated to empowering leaders with clarity and resonance. Join us in this episode as we explore the art of cultivating exceptional communication and leadership skills. https://michaelgerharz.com/ https://LeadersLightThePath.com ⚡️ BUY BRUCAST MERCH ⚡️ ⚡️ https://bru-cast.com/store (Code: BRU10SAVE for 10% off) ⚡️ 💬 CHAT WITH US ON DISCORD 💬 💬 https://discord.gg/XnCDf8g3gn 💬 🌐 BRUCAST ON THE WEBS 🌐 ▪

01:39:13

#25 | Martin Hristov: Consciousness, Afterlife and...

BruCast ·

2024/04/17

Martin Hristov is a modern mystic and holistic well-being expert dedicated to guiding people through inspiration, coaching, and teaching. Join us as we explore the depths of consciousness, dive into discussions about the afterlife, and navigate the fascinating realms of Multidimensional planes.https://martinhristov.com/ ⚡️ BUY BRUCAST MERCH ⚡️ ⚡️ https://bru-cast.com/store (Code: BRU10SAVE for 10% off) ⚡️ 💬 CHAT WITH US ON DISCORD 💬 💬 https://discord.gg/XnCDf8g3gn 💬 🌐 BRUCAST ON THE WEBS

02:23:58

#24 | Leo Koesters: NeuraLink, ADHD and Bitcoin!

BruCast ·

2024/04/15

Leo Koesters is a Social Scientist and Psychology Student from Köln, Germany. In this episode, we delve into the multifaceted world of Bitcoin, explore the impact of ADHD on neurodiverse individuals, and examine the intricate dynamics of how various medications interact with the human brain. https://twitter.com/LeoKoesters ⚡️ BUY BRUCAST MERCH ⚡️ ⚡️ https://bru-cast.com/store (Code: BRU10SAVE for 10% off) ⚡️ 💬 CHAT WITH US ON DISCORD 💬 💬 https://discord.gg/XnCDf8g3gn 💬 🌐 BRUCAST ON THE

02:58:01

#23 | Marlon Kumfert: Pokémon, D&D, LARP and Magic...

BruCast ·

2024/04/03

Marlon Kumfert is a Level and Game designer at Gaming Minds Studios. In this episode we dive into topics ranging from the differences between D&D and LARP to the latest Pokémon game releases, along with Marlon's favorite Metal bands.⚡️ BUY BRUCAST MERCH ⚡️ ⚡️ https://bru-cast.com/store (Code: BRU10SAVE for 10% off) ⚡️ 💬 CHAT WITH US ON DISCORD 💬 💬 https://discord.gg/XnCDf8g3gn 💬 🌐 BRUCAST ON THE WEBS 🌐 ▪ https://instagram.com/the.brucast ▪ https://tiktok.com/@the.brucast ▪

01:52:51

#22 | Daniel Thomas: Filmmaking, Acting and Humbleness

BruCast ·

2024/04/02

Daniel Thomas is a writer, actor, filmmaker, and podcaster. In this episode, we discuss the various acting methods he employs, pursuing your dreams, humility, and his latest film, "Tippy Top". https://www.danthomas.net/ ⚡️ BUY BRUCAST MERCH ⚡️ ⚡️ https://bru-cast.com/store (Code: BRU10SAVE for 10% off) ⚡️ 💬 CHAT WITH US ON DISCORD 💬 💬 https://discord.gg/XnCDf8g3gn 💬 🌐 BRUCAST ON THE WEBS 🌐 ▪ https://instagram.com/the.brucast ▪ https://tiktok.com/@the.brucast ▪

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