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PODCAST

Older & Wilder

Health and wellness for the rest of your life. Since 2013, Joy and Claire have been podcasting about health, wellness, mental health and fitness. Now they bring you Older and Wilder—a smart, authentic take on health and wellness in midlife and beyond. From navigating fitness through perimenopause, mental health, and family chaos, their mission is to cut through the BS and help figure it all out together.

society & culture

All Episodes

43:17

184: Pivots

Older & Wilder ·

2023/06/22

Claire’s pivot when her surf trip was canceled, Joy’s recent medium experience, ketamine therapy, and how we practice gratitude! Medium Gina Self SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 184: Pivots appeared first on This is Joy & Claire.

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58:16

183: What’s Up With Ozempic?

Older & Wilder ·

2023/06/15

Laura Ligos, RD is back to talk about ozempic, undoing diet culture and what a healthy relationship with food and body looks like. Plus, helpful tips for women over 40! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 183: What’s Up With Ozempic? appeared first on This is Joy & Claire.

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57:29

182: Mastering Tasks

Older & Wilder ·

2023/06/08

Claire is going surfing again! We talk about her upcoming trip, working out for longevity, Claire’s belt promotion, Joy’s Taylor Swift concert update, and listener relationship advice. Gottman Institute SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 182: Mastering Tasks appeared first on This is Joy & Claire.

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47:47

181: Finding Common Ground

Older & Wilder ·

2023/06/01

The search for Scott’s birthday gift, our ever-changing feelings about Crossfit, creating room in our lives for less black and white thinking, how to vet a tattoo artist, and a big announcement about our 10 year anniversary project that involves YOU! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls […] The post 181: Finding Common Ground appeared first on This is Joy & Claire.

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42:12

180: Bad Medicine

Older & Wilder ·

2023/05/25

Gross medicine we had to take as kids, Father’s Day stories, and Claire’s first Costco trip! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 180: Bad Medicine appeared first on This is Joy & Claire.

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41:46

179: The Reunion

Older & Wilder ·

2023/05/18

Claire’s trip to Florida, Mother’s Day plans, and what the heck happened when Joy was in Arizona!! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 179: The Reunion appeared first on This is Joy & Claire.

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45:15

178: Q&A While We’re Away

Older & Wilder ·

2023/05/11

Joy is in Arizona and Claire is in Florida so we recorded a great Q&A because, you know, we never miss an episode! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 178: Q&A While We’re Away appeared first on This is Joy & Claire.

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46:13

177: Back in Time

Older & Wilder ·

2023/05/04

High school reunions, Joy’s upcoming trip to AZ, dance concerts, creepy men, and Joy’s new therapist! We also talk about how to find a good therapist and the stigma around taking medication for behavioral health. SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 177: Back in Time appeared first on This is Joy & Claire.

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49:49

176: Body Talk

Older & Wilder ·

2023/04/27

This week we cover and Glennon’s latest podcast episode about “loving your body” and why this is a riddled complicated mess. We also talk about the statement, “fat is not a feeling” and why it’s complicated. SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: […] The post 176: Body Talk appeared first on This is Joy & Claire.

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43:19

175: Moral Workaround

Older & Wilder ·

2023/04/20

The Boston Marathon, race training updates, the Love Is Blind mishap, and moral workarounds. SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 175: Moral Workaround appeared first on This is Joy & Claire.

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49:49

174: What Would Taylor Do

Older & Wilder ·

2023/04/13

Easter plans revisit, a listener’s “cost of being a bridesmaid” tale, Love is Blind, Tia Claire Toomey’s workouts, anticipatory grief, Taylor Swift’s breakup, truck nuts and white man rage. THE DAILY PODCAST episode mentioned in this show JUSTIN JONES INSTAGRAM JUSTIN PEARSON TWITTER SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF […] The post 174: What Would Taylor Do appeared first on This is Joy & Claire.

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58:14

173: Bad Behavior

Older & Wilder ·

2023/04/06

Cancel culture conflicts, Gwyneth’s courtcore, friend problems, deleting instagram, and mental health reform. SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF ELO HEALTH DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 173: Bad Behavior appeared first on This is Joy & Claire.

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51:55

172: Bring On Spring

Older & Wilder ·

2023/03/30

We are ready for SPRING! Joy’s change of heart around Taylor Swift tickets and listener requested topics including lessons we’ve had to unlearn as adults and advice for puppy training. SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF ELO HEALTH DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 172: Bring On Spring appeared first on This is Joy & Claire.

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48:53

171: Taking Accountability

Older & Wilder ·

2023/03/23

Claire’s ski vacation and spring break, Taylor Swift’s tour and ticket saga, Laguna Beach show rabbit hole, Gwyneth’s ‘health’ advice (eye roll), holding the wellness industry and influencers accountable, Chrissy King’s new book and reminders that our bodies are smart machines. Chrissy King Pop Sugar article The Body Liberation Project HELLO NED DISCOUNT CODE JOY […] The post 171: Taking Accountability appeared first on This is Joy & Claire.

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53:35

170: Don’t Change a Thing

Older & Wilder ·

2023/03/16

Being exactly who you are, our upcoming trips, The Bolder Boulder, acting irrationally, negative self-talk and some light Q&A! HERMÉS PERFUME mentioned in this episode HELLO NED DISCOUNT CODE JOY for 15% OFF ELO HEALTH DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 170: Don’t Change a Thing appeared first on This is Joy & Claire.

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54:46

169: Judgement Face

Older & Wilder ·

2023/03/09

Sandy celebration, current fitness routines, immunity to change, vertigo updates, Chris Rock’s Netflix special, Bruce Springsteen, and hormone talk. Claire’s workout playlist HELLO NED DISCOUNT CODE JOY for 15% OFF ELO HEALTH DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 169: Judgement Face appeared first on This is Joy & Claire.

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56:29

168: Farewell, Chaos

Older & Wilder ·

2023/03/02

Our incredible friend Zach Anderson returns to provide a life update. We discuss addiction to chaos, expectations around health and fitness, and purity culture. HELLO NED DISCOUNT CODE JOY for 15% OFF ELO HEALTH DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 168: Farewell, Chaos appeared first on This is Joy & Claire.

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49:05

167: Waves of Life

Older & Wilder ·

2023/02/23

Claire went surfing! Joy went to the ER! Life’s ups and downs are all we’re talking about today! HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 167: Waves of Life appeared first on This is Joy & Claire.

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43:18

166: Pop Culture Hour

Older & Wilder ·

2023/02/16

Flowy clothes, The Grammys and Ben Affleck, Pamela Anderson documentary, Oscar nominations, The Last of Us, and much more! HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 166: Pop Culture Hour appeared first on This is Joy & Claire.

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53:55

165: Q&A All Day!

Older & Wilder ·

2023/02/09

A Q&A session including meal ideas, teen heartthrobs, Joy’s Jake Plummer & Pat Tillman memories, the cold plunge trend, starting a journal habit, what we’re doing for fitness, and whether or not you should be texting your therapist. HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 165: Q&A All Day! appeared first on This is Joy & Claire.

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