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PODCAST

Social Skills Coaching

While everyone wants to make themselves and their lives better, it has been hard to find specific, actionable steps to accomplish that. Until now... Patrick King is a Social Interaction Specialist, in other words, a dating, online dating, image, and communication, and social skills coach based in San Francisco, California. He’s also a #1 Amazon best-selling dating and relationships author with the most popular online dating book on the market and writes frequently on dating, love, sex, and

society & culture self-improvement

All Episodes

39:41

How to Actually Make Friends: Stop Treating Everyone...

Social Skills Coaching ·

2024/03/29

Better Small Talk: Talk to Anyone, Avoid Awkwardness, Generate Deep Conversations, and Make Real Friends By Patrick King Hear it Here - https://adbl.co/2Q5CWQM00:00:00 Initial Impressions00:10:41 Make the First Move00:16:50 Find Similarity00:27:35 Manufacture Connectionhttps://www.amazon.com/dp/B0871N22LFNetworking events suck, but they can suck less. What to say and when to say to be likable, connect, and make a memorable impression.Actionable and applicable verbal maneuvers for just about

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33:48

Is Your Ego Ruining Your Friendships? Watch This...

Social Skills Coaching ·

2024/03/27

Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home00:02:55 Are You a Conversational Narcissist?00:11:01 The Power of the Support Response00:17:03 ALBRECHT’S RULE OF THREE FOR CONVERSATIONSHear it Here - https://adbl.co/3N9lsjI• The biggest threat to connecting well with others is conversational narcissism—i.e., the tendency of centering ourselves, talking too much, steering the topic, interrupting, invalidating others, bragging, manipulating,

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19:35

Always Say “Yes, AND…”

Social Skills Coaching ·

2024/03/20

Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-homeHear it Here - https://adbl.co/3N9lsjI • This chapter is about how to steer conversations to different topics without making things seem restrictive. One critical aspect of talking to people is ability to transition between topics seamlessly. Many people struggle with this because they often want to discuss specific things and end up making the conversation rigid. • The key rule to be

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58:13

The Ripple Effect Of Confidence AudioChapter from The...

Social Skills Coaching ·

2024/03/15

The Confidence Formula: May Cause: Lower Self-Doubt, Higher Self-Esteem, and Comfort In Your Own Skin (Be Confident and Fearless Book 8) By: Patrick KingHear it Here - https://bit.ly/ConfidenceFormulaKinghttps://www.amazon.com/dp/B0994VF5XH00:16:21 Low Confidence Characteristics00:22:05 Am I Unconfident—or Do I Have Anxiety?00:24:09 The Spotlight Effect00:30:53 Feelings Versus Automatic Thoughts00:41:15 Your Confidence ResumeStop making decisions based on fear of failure, rejection,

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26:45

Bad Communication Habits To Avoid

Social Skills Coaching ·

2024/03/13

Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home00:03:17.360 Constantly Interrupting00:05:38.100 Using Qualifiers00:06:53.900 Equating Your Experiences00:08:02.139 Floundering00:09:13.940 Waiting Instead of Listening00:13:42.170 The Rapport Game00:15:09.470 Mirroring and Matching00:18:48.220 Way 1: Match and Mirror External Communication Cues00:21:06.070 Way 2: Match and Mirror Voice and LanguageHear it Here -

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38:22

Ugh, Small Talk AudioChapter from Better Small Talk...

Social Skills Coaching ·

2024/03/08

Better Small Talk: Talk to Anyone, Avoid Awkwardness, Generate Deep Conversations, and Make Real Friends By Patrick King 00:14:25.120 A Childlike Exercise00:22:30.760 Your Conversation Résumé00:29:56.769 Conversational Stages00:39:29.950 Initial Impressions00:49:59.349 Make the First Move00:56:07.650 Find Similarity01:06:53.740 Manufacture ConnectionHear it Here - https://adbl.co/2Q5CWQMhttps://www.amazon.com/dp/B0871N22LFNetworking events suck, but they can suck less. What to say and when to say

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23:10

Turning On The Charm: Principles Of Self-Disclosure

Social Skills Coaching ·

2024/03/06

Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home00:10:46 Four Easy Self-Disclosure Rules.00:14:38 Mini Self-Disclosures.00:17:30 How to Respond to Someone Else’s Disclosure.Hear it Here - https://adbl.co/3N9lsjI• Vulnerability is essential for human connection, and appropriate self-disclosure creates trust, authenticity, and intimacy. Self-disclosure is intentionally sharing personal information that other people wouldn’t know unless we chose

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50:27

How To Make People Desire Your Presence AudioChapter...

Social Skills Coaching ·

2024/03/02

The Science of Likability: 60 Evidence-Based Methods to Radiate Charisma, Make a Powerful Impression, Win Friends, and Trigger Attraction By Patrick King.00:02:19 Context-Dependent Memories.00:10:07 The Power of Association.00:15:36 Shut Up and Let ’Em Talk!00:26:10 Equity Within Relationships.00:32:04 Similarity Breeds Liking.00:38:05 This is known as the chameleon effect00:40:09 Three Stages of Friendship Hear it Here - https://bit.ly/likability-promohttps://www.amazon.com/dp/B07VCRTJ59100%

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22:11

Improvisation Implementation

Social Skills Coaching ·

2024/02/28

Hear it Here - http://bit.ly/improvking00:02:51 Conversation Equals Improv00:09:03 Emotional Intelligence00:12:19 Play 00:19:53 Takeaways Does your mind blank in conversation and create awkward silence? Do you run out of things to say and struggle to keep dialogue flowing?(A) Conversation isn’t scripted, (B) it’s 100% unpredictable, and (C) it can be terrifying at times. How do you prepare for such a thing? By learning how to apply improv comedy techniques to roll with any punch and improve your

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01:46:38

The Basics Are Not So Basic AudioChapter from...

Social Skills Coaching ·

2024/02/23

Conversation Skills Training: How to Build Relationships, Navigate Any Situation, and Talk to Anyone By: Patrick KingHear it Here - https://adbl.co/3U8eoc5https://www.amazon.com/dp/B0CNPHL9PC You are missing out on so many relationships in your life.Communication is the bedrock of our relationships. But we often don’t know how to express ourselves, or truly hear others. Make sure that you are not letting amazing people pass you by.Increase your social and emotional awareness.Conversations Skills

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22:03

Identify Your Communication Style

Social Skills Coaching ·

2024/02/21

Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-homeHear it Here - https://adbl.co/3N9lsjI00:08:18 Preconceived Attitudes00:17:48 Judgment and Premature Evaluation.•••••••••••#Conversation #ConversationSkillsTraining #Training #RussellNewton #NewtonMG #PatrickKing #PatrickKingConsulting #SocialSkillsCoaching #ConversationSkillsTraining #IdentifyYourCommunicationStyle

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01:14:16

Stop Overthinking AudioChapter from Take Rapid Action...

Social Skills Coaching ·

2024/02/16

Take Rapid Action: Get Productive, Motivated, & Energized; Stop Overthinking & Procrastinating By Patrick King00:04:28 Follow the Ostrich’s Lead00:09:41 The Premortem Analysis00:15:56 The Don’t-Do List00:31:04 Err on the Side of Action00:32:19 Get a Little Uncomfortable00:39:04 Tiny Steps00:45:25 The 40-70 Rule 00:50:14 Beat IndecisionHear it Here - https://bit.ly/takerapidactionkinghttps://www.amazon.com/dp/B082YZ95LVPractical, psychological methods to turn your thoughts into reality,

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31:02

Turning On The Charm

Social Skills Coaching ·

2024/02/14

Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home00:03:25 Why Stories Matter00:05:23 Four Elements of a Good Story00:09:28 Be Natural ... But Have a Plan00:17:16 USING WITTY BANTER IN BUILDING RAPPORT00:22:35 Technique 2: Use the Element of Surprise00:24:03 Technique 3: Sarcasm 00:26:25 Technique 4: Being Self-Referential00:28:15 Banter WarningsHear it Here - https://adbl.co/3N9lsjI• Though the real foundations of a good conversation are

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01:10:52

The Importance Of Saying No AudioChapter from How To...

Social Skills Coaching ·

2024/02/09

How To Say No: Stand Your Ground, Assert Yourself, and Make Yourself Be Seen (Without Guilt or Awkwardness) (Be Confident and Fearless Book 7)By: Patrick King 00:02:05 Why Saying No is So Essential00:10:26 Why We Struggle to Say No00:20:53 The Psychological Root of Never Saying No: Codependency00:36:51 Getting Rid of Counter-Mindsets00:44:54 Change Strategies for Counter-Mindsets00:46:19 Rewriting the Script that Saying No Makes You a Bad Person00:55:31 Rewriting the Script that Saying No Means You

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38:41

Regulating Your Own Emotions

Social Skills Coaching ·

2024/02/07

Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-homeHear it Here - https://adbl.co/3N9lsjI00:01:53 Dr. David Rock created the SCARF model00:05:34 Assertive Communication 00:09:17 What Makes Assertive Communicators Different 00:10:45 Ten Essential Assertive Communication Habits00:22:06 Bonus: The Broken Record Technique00:23:47 Give and Take: The Art of Feedback00:27:02 The Situation-Behavior-Impact (SBI) model00:30:50 The Best Way to Receive

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26:42

The Basics Are Not So Basic

Social Skills Coaching ·

2024/01/30

Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home00:02:20 Identify Your Communication Style00:04:20 The Passive Communicator00:07:57 The Aggressive Communicator00:11:15 The Passive-Aggressive Communicator00:19:19 The Assertive CommunicatorHear it Here - https://adbl.co/3N9lsjI• The best mindset to adopt in order to become a better communicator is the one that will best allow you to connect, meet your needs, solve problems, and express

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23:35

ACTIVE AND CONSTRUCTIVE RESPONDING

Social Skills Coaching ·

2024/01/23

Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home00:02:46 Psychologist Shelly Gable coined the term “active and constructive responding”00:12:42 A truly active and constructive responseHear it Here - https://adbl.co/3N9lsjI• Your response to someone’s good news can vary, being passive or active, constructive or destructive. Aim for active, constructive responses that acknowledge and reflect the emotion and energy in a speaker’s message. • Give

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25:14

When It All Goes Wrong: Effective Conflict Resolution

Social Skills Coaching ·

2024/01/16

Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-homeHear it Here - https://adbl.co/3N9lsjI00:01:18 In an article published in the Journal of Managerial Sciences in 200900:01:48 The Different Types of Conflict00:02:02 Not all conflict is the same—take a look at some variants: Affective Conflict 00:02:23 Substantive Conflict 00:02:45 Conflict of Interest 00:03:02 Retributive Conflict 00:03:19 Conflict in Values 00:03:33 Goal

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22:18

Needs, Limits, Requests, Refusals...It’S A Constant...

Social Skills Coaching ·

2024/01/09

Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home00:03:22 The Perfect Apology00:04:41 A Mistake Can Be a Good Thing!00:07:37 1. Express your genuine regret00:09:50 2. Explain what happened 00:11:20 3. Take responsibility 00:12:24 4. Repent!00:13:58 5. Offer to make amends00:15:14 6. Ask for forgivenessHear it Here - adbl.co/3OJ4V72• Conflict will happen, but what matters is how people respond to their mistakes. A perfect apology can actually

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22:32

The Friendship Mindset: QUESTION-ASKING

Social Skills Coaching ·

2024/01/02

Easily listen to Social Skills Coaching in your podcast app of choice at https://bit.ly/social-skills-home00:01:48 Karen Huang and colleagues00:05:35 Chunking Up and Down00:18:15 When to Chunk Up00:19:13 When to Chunk DownHear it Here - https://adbl.co/3N9lsjI• Research suggests that talking about yourself makes you a little less likeable, while asking questions makes you a little more likeable. Open-ended and follow-up questions especially showed the greatest relationship to likability. People like

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