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PODCAST

Feel Freaking Amazing™

Drs. Wendie Trubow, Edward Levitan | Detox Functional Medicine Toxins

Live like you matter, ditch the pills, look great, and Feel FREAKING Amazing™! Hosted by doctors Wendie and Ed, Feel Freaking Amazing™ is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Feel Freaking Amazing™ our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they"re at least a hundred years old. This podcast exists to inspire and

health & fitness medicine

All Episodes

05:54

How Stress Wreaks Havoc on Your Thyroid (And What You...

Feel Freaking Amazing™ ·

2024/02/12

Are you worried about your thyroid function? Dr. Bindiya Gandhi will reveal the solution to help you achieve optimal thyroid health and reduce the impact of stress on your body. The frustration of experiencing ongoing symptoms despite following conventional treatment can be disheartening. But there is hope for a holistic approach to managing stress-related thyroid dysfunction and reclaiming your well-being. Does stress feel like it's taking a toll on your thyroid health? Have you been told to

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22:26

Avoid Lead Exposure Risks You May Not Realize, with...

Feel Freaking Amazing™ ·

2024/02/05

Preventing lead exposure by cleaning frequently and using water filters is only the start! Despite your best efforts, you and your family may still be at risk of lead poisoning if effective mitigation strategies are not in place. By educating yourself and implementing proven ways to avoid heavy metals, you can take proactive steps to safeguard your loved ones from the harmful effects of lead exposure. In this episode, Dr. Lyn Patrick delves into the dangers of lead exposure, uncovering shocking

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23:23

Unlocking Longevity: Transform Your Health with a...

Feel Freaking Amazing™ ·

2024/01/29

If you're feeling frustrated because you've tried countless diets and workouts, only to still struggle with your health, then you are not alone! Many have found themselves in a similar situation, hoping for better longevity but not seeing the results they desire. Despite your efforts to eat right and exercise regularly, you may still be facing challenges like weight gain, low energy, and poor sleep. Now it's time to consider a different approach to achieve the well-being and the longevity you

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21:53

Achieve Optimal Mental Health, with Dr. Miles Nichols

Feel Freaking Amazing™ ·

2024/01/22

Do you want to experience a greater sense of mental clarity and emotional balance? You may have been told to simply “think positive” to improve your mental well-being, only to find that it doesn't provide the relief you seek. The pain of feeling isolated and misunderstood while trying to just “think positive” can be overwhelming. But there are alternative solutions that can provide the support and relief you're looking for. Dr. Miles Nichols will be revealing powerful techniques to help you attain

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07:48

Eliminate Toxicants: How Glyphosate Harms Health,...

Feel Freaking Amazing™ ·

2024/01/15

From glyphosate to water contamination, the dangers are real and pervasive. But what can you do to protect yourself? Join Dr. Heather Sandison as she uncovers the shocking truth about environmental toxicants and their impact on your health. If you're feeling frustrated because, despite your efforts to eat organic and avoid pesticides, you're still worried about the impact of toxicants on your health, then you are not alone! You may have tried switching to natural cleaning products and avoiding

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24:33

Remove Your Mercury Amalgams, with Dr. Yuko Torigoe

Feel Freaking Amazing™ ·

2024/01/08

Remove mercury amalgams to start detoxing! Join holistic, biologic and biomimetic dentist, Dr. Yuko Torigoe, as she dives deep into these new approaches to dentistry. She and Wendie discuss the health impacts of mercury and other toxic fillings, proper ways to have them removed, and give you actionable steps to prioritize your oral health. Listen now and take the first step to start detoxing from heavy metals! For show notes, visit https://fivejourneys.com/podcasts/remove-your-mercury-amalgams/

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25:50

Unlock Better Sleep and Hormone Balance, with Dr....

Feel Freaking Amazing™ ·

2024/01/01

Are you struggling with sleep and hormone regulation? Discover the surprising benefits of melatonin supplementation and the importance of selecting high-quality supplements. But be warned, not all melatonin supplements are created equal, leaving you with a crucial decision to make. In this episode, Dr. Deanna Minich, a renowned expert in holistic health, shares her discoveries about melatonin supplementation for perimenopausal women. As a perimenopausal woman herself, Dr. Minich experienced sleep

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24:00

Replace Routine Mammographic Screenings, with Dr....

Feel Freaking Amazing™ ·

2023/12/25

Mammography was not made to prevent cancer, and it may be doing you more harm than good! Join Philadelphia’s top breast surgeon, Dr. Jenn Simmons, as she breaks down the myths surrounding mammographic screenings and the potential risks associated with this common diagnostic tool. She and Wendie discuss the origins and limitations of mammographic programs, challenge conventional wisdom regarding efficacy, and give listeners better alternatives for promoting breast health. Listen now and prioritize

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03:46

Find Relief in Bowel Movement, with Dr. Terry Wahls

Feel Freaking Amazing™ ·

2023/12/18

What do your bowel movements say about you? Join clinical professor of medicine Dr. Terry Wahls, as she discusses toxin elimination and the importance of comfortable and controlled bowel movements, especially for those with conditions like MS or Parkinson's. If you're not pooping regularly, fully, or generously, you're not getting rid of the toxins inside your body. They build up and eventually start recirculating back into your body. If fecal incontinence and constipation are often an issue you’ll

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20:00

Find High-Quality Olive Oil, with Brandi Muilenburg

Feel Freaking Amazing™ ·

2023/12/11

Harness the health benefits of olive oil! Join Brandi Muilenburg, a registered respiratory therapist, certified integrative nutritional health coach, functional nutrition doctoral candidate, author, podcast host, speaker, and entrepreneur, as she explains how to get the most nutrients out of olive oil. She shares the specific anti-inflammatory compounds in olive oil, how to ensure it is high-quality, and how to store it for maximum health benefits. Listen now and start enjoying the best-quality

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26:45

Protect Your Immune System, with Dr. Jeffrey Bland

Feel Freaking Amazing™ ·

2023/12/04

Prevent further damage to your immune system! Join World-Renowned Nutritional Medicine Expert, Dr. Jeffrey Bland, as he breaks down the complexities of immune health. He uses his decades of experience to explain how our past and present experiences impact the nervous, mucosal, and immune systems and offers you actionable changes to start better supporting your health. Listen now and start feeling better today! For show notes, visit https://fivejourneys.com/podcasts/protect-your-immune-system/

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17:11

Detect Osteoporosis & Osteopenia Early, with Kevin Ellis

Feel Freaking Amazing™ ·

2023/11/27

Understand the tests for osteoporosis and better protect yourself against bone loss! Join Kevin Ellis, Forbes-featured Integrative Health Coach, podcaster, YouTuber and better known as Bone Coach™ as he breaks down the ins and outs of osteoporosis. He shares his years of experience working in bone health, and gives actionable steps listeners can take to reduce and prevent osteoporosis and osteopenia. Listen now, and catch early signs of bone loss today! For show notes, visit

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09:45

Amp Up and Strengthen Your Mitochondria, with Ari...

Feel Freaking Amazing™ ·

2023/11/20

Optimize function and enhance overall cellular resilience! Join bestselling author and natural health expert Ari Whitten, M.S., as he breaks down the key components of your energy source and unlocks the power and resilience of mitochondria! Mitochondria, the cellular powerhouses, serve an important role in determining how much energy we have each day. They are symbiotic, separate entities that have their own DNA yet play a central role in our metabolism. They also work in conjunction with our

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27:40

What is PCOS, with Dr. Jennifer Roelands

Feel Freaking Amazing™ ·

2023/11/13

Learn about PCOS and how to treat it to start feeling better! Join integrative medicine-trained OB/GYN, Dr. Jennifer Rolands, as she breaks down PCOS symptoms, why they occur, and what we can do to alleviate them. She shares her years of experience specializing in PCOS, hormones, and gut health to give you actionable advice for your journey to better health. Listen now and discover how to manage PCOS! For show notes, visit https://fivejourneys.com/podcasts/what-is-pcos/ Follow us on Instagram at

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29:25

Detox Your Mind-Body System, with Dr. Issac Eliaz

Feel Freaking Amazing™ ·

2023/11/06

Detox your mind and detox your body! Join Dr. Issac Eliaz as he sheds light on the ways our mental and emotional states can profoundly impact our physical well-being. He shares insights drawn from decades of experience, research, and collaboration with esteemed institutions to offer listeners a holistic perspective on healing that extends far beyond the confines of regular advice. Listen now and start on your holistic detox journey today! For show notes, visit

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20:49

Balance Candida and Improve Your Gut Health, with Dr....

Feel Freaking Amazing™ ·

2023/10/30

Reduce Candida overgrowth and balance your mycobiome! Join microbiome scientist, Dr. Mahmoud Ghannoum, as he unravels the profound connection between gut health, sugar cravings, fungal imbalances, and the Gut-Brain Axis. Using his years of experience, Dr. Ghannoum sheds light on the important role of Candida Tropicalis and the profound influence of our microbiome on our holistic well-being. Listen now to start feeling better by balancing both your micro- and mycobiome! For show notes, visit

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06:40

Personalize Your Detox, with Dr. Mark Hyman

Feel Freaking Amazing™ ·

2023/10/23

Understand and address how environmental toxins affect you! Join leading health revolutionist, Dr. Mark Hyman, as he discusses the individualized nature of detoxification and the role it plays in improving health. He is part of the board of the Environmental Working Group, which provides comprehensive consumer guides to help individuals make informed choices about products, including household cleaning items, skincare, and food. Despite these guidelines, people have varying needs based on their

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29:02

5 Keys To Detox, with Rachel Varga

Feel Freaking Amazing™ ·

2023/10/16

Get rid of harmful toxins and detox your environment! Join BScN, RN, CANS, and Double Board Certified Aesthetic Nurse Specialist, Rachel Varga, as she breaks down air, water, lighting, electromagnetics, and detoxing methods and strategies to keep you feeling your best. She shares her years of research and gives an inside look at her pre-publication paper to give listeners actionable steps to better protect themselves from the harmful impacts of many everyday toxins. Listen now and start detoxing

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29:55

Lower Your Alzheimer's Risk, with Dr. David Perlmutter

Feel Freaking Amazing™ ·

2023/10/09

Improve your lifestyle and prevent Alzheimer's! Join board-certified neurologist, Dr. David Perlmutter, as he dives deep into the importance of making dietary and lifestyle choices that support brain health and reduce the risk of Alzheimer's. Listen now and learn to start taking better care of your brain today! For show notes, visit https://fivejourneys.com/podcasts/lower-your-alzheimers-risk/ Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/ Related Episodes Eat

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21:13

Manage Stress and Become Resilient, with Dr. Stephen...

Feel Freaking Amazing™ ·

2023/10/02

Change how stress impacts your life! Join the expert in resilience, stress management, addiction, neurofeedback, and longevity, Dr. Stephen Sideroff, as he breaks down common causes of stress, its impact on longevity, and actionable steps you can take to manage it. Listen now and start de-stressing your life today! For show notes, visit https://fivejourneys.com/podcasts/manage-stress-and-become-resilient/ ‎ Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/

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