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business personal journals

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10:09

@OnAcornBay | #DailyAcorn - Mind Shifting to The...

Podcast Discontinued ·

2025/09/09

Click here to reply to @OnAcornBay "And I'm reminding you that leadership isn't a role you play. Sometimes it's a responsibility you carry, always. Some of us are trying not to be leaders and are just stepping in it all day long. It's okay. It's a lot more fun being a leader because you're leading yourself. You're the person you're leading. You're the team. You're the corporation. Imagine that. Thank you for listening. And thank you for working with me on this mindship."

9:49

@OnAcornBay | #TheDailyAcorn - From Transactional to...

Podcast Discontinued ·

2025/09/09

Click here to reply to @OnAcornBay "I've watched people transform their marriages by simply starting to say, I missed you today instead of how was your day? I've seen friendships deepen when someone finally said, I've been feeling distant from you lately and I miss our connection. Your children, your co workers, your neighbors, they are all hungry for real connection, real human connection. When you model heart centered communication, you become the catalyst for something that is more authentic

8:26

@OnAcornBay | #TheDailyAcorn - The Transformation...

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2025/09/08

Click here to reply to @OnAcornBay "Not because you don't care, but because you have shifted. So if you are in the healing phase, honor your need for privacy. Create boundaries around your energy and your story. If you are in the growth phase, embrace being picky. Your standards aren't too high. The wrong people just can't meet them. And if you found peace, celebrate, celebrate. Celebrate being unbothered. You've earned the right to move through life with grace rather than reactivity."

10:24

@OnAcornBay | #TheDailyAcorn - Know Yourself: The Six...

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2025/09/08

Click here to reply to @OnAcornBay "It was such a big aha moment. The fact that I was doing what I. What motivated me and doing it so well, and then to realize isn't actually what lights me up. I was just doing it because I had to do it. And I just do things well. I strive for excellence. You might realize you've been ignoring your values in certain areas of your life. You might uncover dreams you've been too busy to acknowledge. Here we are."

7:48

@OnAcornBay | Preparing For Grief.

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2025/09/07

Click here to reply to @OnAcornBay "But grief is also surrounding yourself with people and things to distract your brain from reality. Anything to get a moment's peace. The weight of it all. Grief is ugly and rough. It's not Instagram worthy. It doesn't follow a schedule. It shows up at grocery stores and in the middle of work meetings and at 3am when you're trying to sleep, sleep. So if you cannot understand why people grieve so hard for so long and so deep, consider yourself lucky to not

9:07

@OnAcornBay | The Space Between Heart Beats - the...

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2025/09/07

Click here to reply to @OnAcornBay "What if disloyalty is sometimes the highest form of loyalty? Think about it. When someone betrays a corrupt system, aren't they actually being loyal to a higher principle? That brings me to a third aha moment. The deepest one. Loyalty isn't about never leaving. It's about how you stay present, even when everything inside you wants to run. Even when staying means becoming uncomfortable with who you're becoming. I knew a woman once who stayed loyal to her marriage

13:29

@OnAcornBay | #TheDailyAcorn - Presents: The Power of...

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2025/09/07

Click here to reply to @OnAcornBay "And if you're going through what I did, guess what. Fixed. We're going from fixed growing instead of. I'm bad at this. I'm bad at this. Say I'm still learning. This is the difference between a fixed mindset and a growth mindset. I'm bad at this. Closes the door. Bam. I'm still learning. Opens a window to possibility. The little word still implies movement, progress, and hope. We're talking about progressive language progression."

13:43

@OnAcornBay | #TheDailyAcorn - The Secret of True...

Podcast Discontinued ·

2025/09/07

Click here to reply to @OnAcornBay "That there are ways we can grow, ways we can be more loving, more patient. More present. I think about my friend Maria. Maria has this incredible ability to stay calm in crisis situations. When everyone else is panicking, Maria is the one who's asking thoughtful questions, helping people think through solutions. I used to think she was just naturally gifted this way. But watching her over the years, I've realized it's a skill she's cultivated through practice and

7:23

@OnAcornBay | #TheDailyAcorn - Self Talk - The Art Of...

Podcast Discontinued ·

2025/09/06

Click here to reply to @OnAcornBay "Have a productive time on my timeline and we have been talking about the time and how we bend time. 1,404, 40 minutes. I'll be at this event from 10am until I don't know, it closes at 4 but I doubt if I'll stay all that time. I do want to get some more activities in on my time. My expo mantra for today, I am not here to be heard. I am here to hear. Influence grows from understanding, not from talking."

9:59

@OnAcornBay | #ThDailyAcorn - Kicking Off the Season...

Podcast Discontinued ·

2025/09/06

Click here to reply to @OnAcornBay "Someone poured their pain into those lyrics so you wouldn't feel so all out of love. That was terrible. I'm sorry, guys. That book that changed your perspective. An author wrestled with the same demons you're fighting. That friend who's always. Who always knows what to say. I go into her office and she fixes me in two seconds without all the extras. They learn those words from their own journey through difficulty."

15:00

@OnAcornBay | #TheDailyAcorn - The Peace Transition -...

Podcast Discontinued ·

2025/09/06

Click here to reply to @OnAcornBay "You are learning to trust that it's actually over. Three stages. There are three stages of personal peace. Transition awareness. Recognizing when you're creating your own chaos. Personal peace, transition awareness, acceptance and integration. Recognizing when you are creating your own chaos. Allowing yourself to grieve the version of you that always had to fight. Building a new identity around thriving, not just surviving. These are big. This is big."

11:49

@OnAcornBay | #TheDailyAcorn - Bending Time:...

Podcast Discontinued ·

2025/09/05

Click here to reply to @OnAcornBay "Every single person, every one of us that's listening here, every one of us breathing, one of us, receives exactly 1440 minutes every day. No more, no less. But here's the mystery that's captivated me for years. Why do some people seem to bend time itself? Why do they accomplish extraordinary things with the same 24 hours that leave others feeling overwhelmed and behind? The answer isn't what you might think. It's not about productivity hacks or time management

15:00

@OnAcornBay | #TheDailyAcorn: Your Non-Negotiables:...

Podcast Discontinued ·

2025/09/05

Click here to reply to @OnAcornBay "You know, during children, when they're in their young ages, the little ones, it might mean being home for dinner every night. Later, it might mean supporting their independence. Like right now, my son is 16. I'm having a really hard time with him not being with me. When you know we're supposed to be supporting his independence, it's emotionally difficult for me."

10:40

@OnAcornBay | #JamaicaVibes Jamaica’s Journey to...

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2025/09/05

Click here to reply to @OnAcornBay "We are fully capable of producing leaders that are worthy of being head of state. We do not need King Charles. Sorry, sir. King Guy. Sir. The fourth. This is a part of a broader regional movement. So we're looking to the other islands. And this is where I say Jamaica is the crown of the Caribbean. Jamaica Strong. Barbados. In 2021, Barbados led the way in this regional movement. They successfully transitioned to a republic."

9:47

@OnAcornBay | #TheDailyAcorn - Separating Good...

Podcast Discontinued ·

2025/09/04

Click here to reply to @OnAcornBay "And we're diving deep into a leadership principle that separates good managers from truly great leaders, and that is putting the emphasis on intangibles. Intangibles. You know, we live in a world obsessed. We are obsessed with metrics and KPIs and tangible results. But what if I told you that the most powerful leadership tools cannot be measured on a spreadsheet? Let's start with a fundamental truth that that might challenge how you think about leadership."

10:54

@OnAcornBay | #TheDailyAcorn - Celebrate Successes...

Podcast Discontinued ·

2025/09/03

Click here to reply to @OnAcornBay "You're in the thick of it, maybe even feeling a little discouraged when suddenly someone close to you points out how much you've actually accomplished. Being hard on yourself again, are we? I remember last spring when my neighbor was working on her garden. She'd been out there every weekend. She's pulling the weeds, she's replanting, trying to get her roses to bloom again. After the winner we had."

3:42

@OnAcornBay | #ThedailyAcorn - Ode to the New School...

Podcast Discontinued ·

2025/09/03

Click here to reply to @OnAcornBay "Good morning and welcome to the Daily Acorn. Parents, listen up. This is Shanna Kearsley and I need you to hear this. You're overthinking everything. The color coded calendars, the perfect lunchboxes. The anxiety spiraling at 2am about whether your kids is ready. Stop. Just stop. Robert Fulgham figured it out decades ago. In all I really need to know. I learned in kindergarten everything your child needs to thrive, they already know it. Share everything. Play

13:57

@OnAcornBay | #TheDailyAcorn - The DISRESPECT is so...

Podcast Discontinued ·

2025/09/02

Click here to reply to @OnAcornBay "You have this relationship could be a best friend, a family member, a romantic partner, even a close colleague. For months, maybe years, this person has been your go to. They're the first one you call with good news, the shoulder you cry on during the bad times. You build this beautiful foundation of shared experiences. Inside jokes that make you both laugh until your sides hurt. Shortest distance between two people."

12:29

@OnAcornBay | #TheDailyAcorn - From Sumblings To...

Podcast Discontinued ·

2025/09/02

Click here to reply to @OnAcornBay "Your test becomes your testimony, and your stumbling blocks becomes your stepping stones. But here's the crucial part. This transformation does not happen automatically. There it is. We both agree there. You have to be intentional about it. You have to choose to see your problems as temporary assignments rather than permanent prison sentences. Come on, let's switch it up. All right, let's get practical."

14:22

@OnAcornBay | #TheDailyAcorn - The Strategic Mindset:...

Podcast Discontinued ·

2025/09/02

Click here to reply to @OnAcornBay "Welcome to Acorn Bay. I hope everyone's having a really good time. We are going to explore how to think like a chess grandmaster about your life and your career. I'm your host, Shawna Kearsley. Welcome again to Acorn Bay. And we're going to dive deep. We're going to take a little dive into why every decision, decision we make is reshaping our entire future landscape. We're talking about the strategic mindset and playing the long game in life and in your

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