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PODCAST

CHATS with GiGi

CHATSwithGiGi is a casual (sometimes heated) conversation between journalist GiGi Diaz and her guests; covering everything from entertainment to political, to social topics and more. New episodes each Thursday. Follow on IG @CHATSwithGiGiPodcast

education self-improvement

All Episodes

31:32

How to Get the Hell Out of Debt feat. Erin Skye Kelly

CHATS with GiGi ·

2021/12/22

What comes to your mind when you hear the word, “money”? How about…”debt”?Today, we’re going to talk about debt, and how to get the hell out of it. Whether you’re working full-time as an entrepreneur or from the corporate world, debt plays a role in your ability to succeed. It's an important topic to talk about and tackle but we often shy away from it cause - lets get real - debt sucks and thinking about it is definitely triggering. Erin Skye Kelly, is a total boss babe, she’s bringing actionable

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42:59

How Empowered Women Empower Women ft. Jane Finette

CHATS with GiGi ·

2021/12/15

Have you heard the saying, “Empowered Women, Empower Women?” The word “empower” is so powerful, isn’t it? How can we empower each other?Jane Finette is a passionate advocate for women and girls, a non-profit leader, and author. In 2014 Jane founded The Coaching Fellowship (TCFS), a non-profit organization helping advance young women social change leaders, and their work throughout the world. Under her leadership as Executive Director, TCFS grew from helping a handful of women upon its inception to

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20:33

Coping With Grief feat Amelia Vogler

CHATS with GiGi ·

2021/12/07

Overcoming grief is never easy. It is important to get all the help we can get while in this process. In today’s episode, we’ll be talking about grounding and mindfulness, and how they can help us through grieving whether you are grieving a relationship or an aspect of your life.Amelia Vogler is a Grounding and Energy Medicine Specialist, an internationally respected teacher of energy medicine, and meditation guide. She embeds essential energetic practices in her meditations and teachings to

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46:46

What Happens When We Die? Featuring Catherine Wolff

CHATS with GiGi ·

2021/12/03

What happens after we die?Heaven? Hell? Something else?That’s what we’re talking about on today’s episode of Chats with GiGi. Today’s guest is Catherine Wolff, author of the book BEYOND: How humankind thinks about heaven. Catherine went deep into how many different religions and cultures approach the concept of heaven and what she discovered is fascinating. She shares it in her book and in this episode. Catherine Wolff has been a teacher, social worker, therapist, chaplain, and the Director of the

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34:44

How Your Food Can Change your Genes Feat Lauren Rice

CHATS with GiGi ·

2021/11/25

Do you think you have good genes? Do you also know that we have the power to change our genes? In today’s episode, we were joined by Lauren Rice, an epigenetic nutritional therapist and a meditation coach. She helps people use food therapeutically to rebalance their bodies and heal from chronic illness and disease. In this episode Lauren dives into how our eating, drinking, breathing, thinking, and feeling have all the power to shift gene expression.Lauren has been practicing nutritional therapy for

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48:22

How Radical Self-Care Can Change the World feat....

CHATS with GiGi ·

2021/11/15

Today’s topic is one that is so close to my heart, self-care! By now you’ve probably heard my burnout story of ending up in an ER due to depletion and overwork. This was a few years ago while I was working on my Master's degree, holding two jobs (radio and TV) managing GiGi’s Academy (my first business) and picking up freelance gigs for extra income. It took me years to learn to release the guilt I used to feel when I paused to take care of my mental and physical health. It was especially difficult

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19:24

Imposter Syndrome as Hidden in PMS Symptoms Feat...

CHATS with GiGi ·

2021/05/12

Want to break free from burn-out, stress and want to have more energy to do what you love, even during PMS? Audrey Geyer is a high-performance women’s wellness coach, she’s teaching ambitious health-driven women how to use their hormones to their advantage. We all know that PMS can come with mood swings or irritability, but sometimes these symptoms come in really sneaky ways that can impact the way we feel about ourselves or act as female entrepreneurs. In today’s episode, Audrey will teach us how

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10:10

Finding Your Voice After Sexual Violence feat Maya...

CHATS with GiGi ·

2021/04/28

DISCLAIMER: This episode could be a trigger for sexual violence survivors.Maya Siegel is a 20-year old entrepreneur, strategist, and activist. She is also the founder of Space to Speak, an organization dedicated to giving youth a leading voice in sexual violence prevention and recovery.Choosing hope over fear is one of the most empowering decisions that we can make in all areas of life. Even when you don’t feel ready to speak, act, move forward, or share our experiences, choosing hope is where

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21:12

Awaken Your Spirit with the Akashic Records Feat:...

CHATS with GiGi ·

2021/04/21

Have you heard about the Akashic Records? Erin Gallagher is an Akashic Master Coach and Trauma Specialist. She helps people heal their trauma and create emotional freedom for them. She uses Akashic Records to teach people how to tap into their soul’s purpose and heal what’s blocking them. Join me as we learn more about the Akashic Records, its benefits, and how it will be helpful to us!Want to connect with Erin? Visit her social media channels below:Facebook :

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21:48

Tips to Hire Your First VA or New Team Member

CHATS with GiGi ·

2021/04/07

If you feel like you’re doing ALL the things, but you’re not actually moving FORWARD in your business cause those day-to-day tasks keep you too busy (and too tired) to CREATE and GROW, it might be time to hire a VA my friend. If you’re thinking about adding a new team member, it can be a little nerve-racking to determine, if you’re ready, how to go about it, or where to start! Don’t worry. I got you! Hiring someone to take tasks off your list, and to take over the areas of your business in which

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12:36

Period Power Feat: Nadya Okamoto

CHATS with GiGi ·

2021/04/02

Periods are the most natural human process, right up there with breathing and sleeping. So why do we feel so icky and uncomfortable talking about it? Even between us girls? In this episode, we will be talking about the menstrual period, the stigma and awareness about this. Today’s guest is a young award-winning entrepreneur that is raising awareness about the period power.Nadya Okamoto is a 22-year old entrepreneur and a Harvard student. Started to do NGO work at an early age, she already founded an

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21:43

Let's talk MINDSET! Feat: Diane Forster

CHATS with GiGi ·

2021/03/25

Let's talk mindset! You know this is my jam and the main focus of the coaching programs and services we offer at Seizing Happy. So today we're diving deep into the topic with special guest Diane Forster. Diane is an Award-Winning Inventor, Best Selling Author, TEDx Speaker, TV Host, Podcaster, Intentional Living Expert and Re-Invention Specialist. She works with clients privately and helps you clear away mindset blocks and limiting beliefs that can block you from reaching your full potential in

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31:03

Learn How Mindfulness Can Improve Your Business Feat:...

CHATS with GiGi ·

2021/03/17

Do you know what mindfulness is or you tend to search on the internet whenever you hear this word? We can’t deny the fact that not everyone knows what mindfulness is. Now let’s listen as Renee shares her insights on mindfulness...Renee is a founder of With Pause™and Mindful schools, a mindfulness-based preschool and one of the first of its kind. She is here to share what is ones’ basic asset in life. Her experiences helped everyone to master mindfulness. Want to connect with Renee? Visit her

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19:57

Tips on How We Can Be Relatable Feat: Rachel DeAlto

CHATS with GiGi ·

2021/03/10

Does it feel like the older we get the harder it is to make friends? It doesn’t have to be that way. If you are struggling to be relatable, and to connect with others, this episode is for you!As entrepreneurs, our circles are especially important. Surrounding yourself with professionals who empower, and motivate you. Who inspires you better, and who can send you a great referral. Surrounding yourself with powerhouses is a huge part of your personal and professional growth. Today’s guest is Rachel

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17:37

The Power of Storytelling Feat: Corie Adjmi

CHATS with GiGi ·

2021/02/24

How amazing is it when you hear someone's amazing story of growth and overcoming obstacles? On this episode of Chats with GiGi we’re going to talk about the power of your story and the power of storytelling. Whether you’re sharing your story to motivate others, to heal yourself or to establish trust in your brand or business, there is a power behind storytelling. To talk about the power of our stories I’ve invited Corie Adjmi to join me on the show. She’s an award-winning author and women’s

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18:19

Lunar Planning for Entrepreneurs Feat: Taiya Thompson

CHATS with GiGi ·

2021/02/17

You already know the moon affects the tides and other parts of nature. But did you know that the moon can also affect your business? Yup! We’re getting a little woowoo on this one! In this episode, you’ll learn about how the moon affects our energy flow, helps boost productivity, creativity, and effectiveness of our business. Grab your notebook. You’re going to want to take notes!Taiya is a former Certified Financial Planner and Financial Advisor turned entrepreneur and founder of Crooked Cactus

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23:31

Dating Made Easy for Entrepreneurs Feat Nicole Moore

CHATS with GiGi ·

2021/02/10

Are you seeking to find love? Are you excited to find love? Determined to find someone, but between running your business and dating let-downs, you’ve lost hope that there’s someone out there for you? If you’ve felt dating despair as an entrepreneur, then this episode is for you!As entrepreneurs, our main focus is often our business. If you have kids, they share that focus too. Then comes family and, if there’s any time left over, your girlfriends. We are so busy we don’t find time to date; and

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18:35

Creating Community, Impact, and Queendoms with Women...

CHATS with GiGi ·

2021/02/04

I'm sure you've been to baby showers and bridal showers. But have you ever been to a Business Shower? Did you get to have one? If you of a boss babe BFF launched a business in 2020 or 2021 and you could benefit from a baby shower you have to listen to this week's podcast episode with Lauren Marsicano.Lauren Marsicano, Esq. is the founding partner of Miami-based boutique law firm Marsicano + Leyva PLLC and has worked with global Fortune 100 companies like Bank of America and Ryder. She is also the

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25:18

Tips to Preserve and Improve Your Credit, Generate...

CHATS with GiGi ·

2021/01/27

What is good debt vs bad debt? How can we preserve and improve our credit? If you have credit and money questions, this is an episode you don't wanna miss. Lyann Nguyen, aka The Credit Ninja, is here will all her wisdom to break it all down with amazing tips you can apply today! You can find Credit Ninja online:IG: creditninjaWebsite: www.recredit.coIf you loved today's episode, I have a favor to ask! Subscribe and drop us a review! It's how we can keep the podcast going and growing with your

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30:43

How to Improve You Relationship with Food Feat: Karla...

CHATS with GiGi ·

2021/01/21

If you're a Latina like me you probably grew up hearing "cómetelo todo" at the dinning table! "Better eat it all!" And you've probably heard a snark comment (or two) about putting on weight (or getting too skinny) at family gatherings. So which is it? Eat everything or get skinny? Today’s guest is here to help us sort out what’s what when it comes to enjoying our food without feeling guilty and while maintaining our Heath. She is Karla Salinari (The Latina Health Coach). She’s a Holistic Health

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