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PODCAST

The Jedburgh Podcast

The Jedburgh Podcast empowers leaders to achieve success on their journey to transform themselves and their organizations. Creator, Host and Special Forces Green Beret Fran Racioppi interviews the world’s most prominent visionaries, drivers of change, and those dedicated to winning.Each episode is an in-depth discussion with trailblazers who’ve earned success through a dedication to talent development, preparation, introspection, and the drive to get things done. Our conversation will empower

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All Episodes

55:12

#124: The Anti-supplement Supplement Company -...

The Jedburgh Podcast ·

2023/10/18

How much do you really know about the supplements you put in your body? Where do they come from? What do they actually do? What are they supposed to do? How much time have you spent understanding what will really enhance your performance?Jeff Byers spent a career in the NFL with access to the best performance coaching and products in the world; but something was missing from the market. A company that blended science with education and embraced the consumer’s perspective on their own needs. Born was

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47:53

#123: Aerobic Capacity and the Lactic Acid Death Zone...

The Jedburgh Podcast ·

2023/10/14

Are you ready to take it to the limit to win? Do you even truly know where the limit is? Have you been there, tested it, and fought through the pain, only to make sure you could go there again. But the next time you’ll have the confidence to go there and even further? Our limit isn’t a sustainable pace, but it is a place we need to be comfortable working in.Endurance Coach Chris Hinshaw joined Fran Racioppi and Jessie Graff on the back of the US Army Fitness Truck at 2023 NOBULL CrossFit Games for a

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49:30

#122: Retention, Great Coaches & Doing Hard Things -...

The Jedburgh Podcast ·

2023/10/11

Joining a gym is often the most important decision and commitment we make on our fitness journey. Which gym we choose can make or break our attitude and our results. But what makes a great gym? What keeps us there and brings us back day after day? What are the keys to retention for both the gym goer and the gym owner?Wodify is the leading customer retention platform in the fitness industry. NCFIT was an early adopter and continues to put technology at the forefront of the gym experience.For this

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54:51

#121: Making The Games - CrossFit Semi-Finalist Ellia...

The Jedburgh Podcast ·

2023/10/07

Elite performance knows no boundaries. Whether conquering CrossFit or the battlefield, success requires the relentless pursuit of excellence. Often that relentless pursuit requires the willingness to put our bodies through pain in order for our minds to become stronger and more adaptable. It also requires us to do the dishes!From the US Army Fitness Truck at the 2023 NOBULL CrossFit Games, Fran Racioppi and Jessie Graff are joined by Ellia Miller and CPT Joe Pervall, two leaders quickly rising in

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27:20

#120: Mastering The Double Under, Jump Rope Champion...

The Jedburgh Podcast ·

2023/10/03

Mastering the double under isn’t just about jumping rope…or is it jump rope? It’s about harnessing a skill that’s often more mental than physical and requires us to just go for it!Jump rope is also more than just a part of a cardio routine or a CrossFit workout; it’s also an opportunity to bring together teams and build a common connection.Fran Racioppi and Jessie Graff are joined by two Jump Rope experts, German National Champion, Mira Wate and US Army Warrior Fitness Team Member SPC Ava Georg from

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29:22

The Magic Of CrossFit: Jumping In With CEO Don Faul...

The Jedburgh Podcast ·

2023/09/29

Constantly varied, functional movements executed at high intensity. That’s the definition of CrossFit. What started 20 years ago as a challenge to traditional workout routines, has become an institution in fitness revolutionizing the way we think about performance and what the human body is capable of.CrossFit CEO Don Faul is a year into the job and joins Fran Racioppi and Jessie Graff live from the US Army Fitness Truck at NOBULL CrossFit Games 2023 to explain why doing hard things is the staple of

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25:03

#119: Building A CrossFit Dream Team - Francos...

The Jedburgh Podcast ·

2023/09/26

Would you cough up blood for your team? Would you die on the competition floor for them so you never let them down. Do you have the courage to train just as hard as you compete when you're doing it for others, not just yourself? That’s the difference between individual and team competition at CrossFit Games.Fran Racioppi and Jessie Graff sit down with CrossFit Francos Misfits to prove that love, teamwork, and unwavering dedication can create an unstoppable team. Shaylin Laure, Alexis Johnson,

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26:24

#118: The Spirit Of The Crossfit Games - Bronze...

The Jedburgh Podcast ·

2023/09/22

Sometimes it doesn’t go according to the plan. Roman Khrennikov came to CrossFit Games 2023 with one goal in mind…to win at all costs. He led the field in nearly every event for three days opening a commanding lead. Until he scaled a log on the first event of the final day…In this precursor episode from day two of the games, Fran Racioppi and Jessie Graff sit down with Roman from the US Army Fitness Truck in Madison, WI to dive deep into his journey of drive, dedication, determination, resilience

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46:06

#117: Leading America's Inner City Youth - Green...

The Jedburgh Podcast ·

2023/09/12

Win the fight on the front lines of our inner cities. That’s the mission of the Green Beret Project. In every corner of the world America’s Green Berets win the fight on the front lines of battle, but what if we deployed that same power that builds and empowers foreign armies to empower, mentor, transform and grow leaders in our inner city youth.Fran Racioppi kicks off The Jedburgh Podcast coverage of the 2023 NOBULL CrossFit Games from the US Army Fitness Truck in Madison, WI with Adam Kramer,

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30:06

#116: Educating the Children of Fallen Patriots -...

The Jedburgh Podcast ·

2023/09/11

What happens to the children of our service members when they make the ultimate sacrifice in defense of our freedom and American way of life? Who makes sure they’re taken care of, have a bright future and are afforded every opportunity to be successful in life?In this episode, Fran Racioppi dives into the incredible work of Children of Fallen Patriots, an organization dedicated to providing educational support to the children of fallen service members. Fran is joined by Fallen Patriots’ Development

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78:12

#115: Fist bumps, Volleyball and Running With A...

The Jedburgh Podcast ·

2023/08/31

Nobody cares what you can do fresh. The GORUCK Games takes grit, endurance and a willingness to run with a mouthful of water. Anything Special Forces are on the table.To close out the 2nd Annual Sandlot Jax and GORUCK Games, Fran Racioppi and Jessie Graff dive into this two-part episode explaining all things GORUCK Games with the GORUCK founders that created them and the 2023 Champions who tackled the event head on.GORUCK Founders Jason and Emily McCarthy, as well as Sandlot Technology Founder B.J

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37:38

XPT, Training in Water and Fitness Weirdos: Jumping...

The Jedburgh Podcast ·

2023/08/24

Water is the great equalizer. For most, it’s where our true limits are found, tested and overcome. Where failure becomes the stepping stone to greatness.In this episode, PJ Nestler, the Director of Performance at XPT: Extreme Performance Training, joined Fran Racioppi and Jessie Graff on the final day of the 2023 Sandlot Jax and GORUCK Games to share how the highest achievers embrace discomfort to win no matter the challenge.PJ coaches athletes in the NFL, NHL, MLB and UFC and reveals the secrets

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31:22

#114: Stop Mistaking Duration For Effort - Street...

The Jedburgh Podcast ·

2023/08/18

Getting fit doesn’t require tons of time and equipment. It takes consistency and the commitment to just do something. Fitness knows no boundaries.Miranda Alcaraz, the Founder and CEO of Street Parking, joined Fran Racioppi and Jessie Graff on the final day of 2023 Sandlot Jax and GORUCK Games to explain how to find a workout out in any location or circumstance. Miranda shared the philosophy behind Street Parking and her vision after years of competing in CrossFit.She emphasized the need to embrace

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33:07

#113: Getting Fit Over 40, Dumbbells and the Toilet...

The Jedburgh Podcast ·

2023/08/10

What happened to the “over the hill” parties of the 80’s and 90’s? Who says we can’t be an athlete at any age regardless of when we start our fitness journey? Fitness Coach for the over 40, Steph Gaudreau, joined Fran Racioppi and Jessie Graff on the final day of the 2023 Sandlot Jax and GORUCK Games to explain how to get fit at any age.Steph breaks down why 40 is a milestone we shouldn’t fear, exactly what happens to our bodies post 40 and how we can break the stigma that it’s too late to start

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62:51

#112: Meatballs, A Killer Morning Routine & The...

The Jedburgh Podcast ·

2023/07/27

Do what you say you’re going to do. It’s a simple concept that’s too often lost when the times get tough and we’re under pressure. To close out day two of the 2023 Sandlot Jax and GORUCK Games entrepreneur, restaurateur and athlete Michael Chernow joins Fran Racioppi and Jessie Graff for a post-apocalyptic rain storm conversation about building businesses, forging relationships and committing to success.Michael is the founder of Seamores and Kreatures of Habit, and the co-founder of The Meatball

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23:30

#111: Have Humans Become Too Soft? - The Comfort...

The Jedburgh Podcast ·

2023/07/22

Have humans become too soft? Has our constant innovation and ingenuity created a society that chooses comfort over the hard work needed to grow to become our best selves? In this episode, Michael Easter joins Fran Racioppi live from the 2023 Sandlot Jax and GORUCK Games to discuss the perils of the The Comfort Crisis, Michael's groundbreaking book that confronts one of society's most pressing challenges head-on.Wearing his 2% hat, Michael shares how we can enhance our mental and physical strength 2%

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28:57

#110: The SEVENTY2 Survival System - Uncharted Supply...

The Jedburgh Podcast ·

2023/07/20

Most emergencies last less than 72 hours. Luck favors those who think the most about their preparation before an emergency even occurs. For this episode, Fran Racioppi is joined by Christian Schauf, founder and CEO of Uncharted Supply Company, live from the 2023 Sandlot Jax and GORUCK Games. Christian launched Uncharted with an investment from Shark Tank after pitching the SEVENTY2 survival system; a kit designed specifically to keep you alive for the first 72 hours of a crisis.Fran and Christian

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38:46

#109: Freedom and the Non-News Media - Journalist &...

The Jedburgh Podcast ·

2023/07/19

What is Freedom? The human spirit at its core seeks two opposing ideals; to be free from the influence of others, yet to be part of a community of like-minded people. Journalist and Best-Selling Author Sebastian Junger joins Fran Racioppi live from the 2023 Sandlot Jax and GORUCK Games to share how his new #1 New York Times Best-Selling book Freedom is exploring this simple, yet complex ideal of the human character.Through a 400-mile trip along Pennsylvania’s Amtrak line, Sebastian chronicles the

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39:17

#108: Eb & Swole - Men's Health Fitness Director...

The Jedburgh Podcast ·

2023/07/14

Biceps are earned not given. The evolution of fitness has seen trends come and go; but one thing has never changed…push-ups, pull-ups, squats and going hard still work. Fran Racioppi is joined by Men’s Health Fitness Director Eb Samuel live from the 2023 Sandlot Jax and GORUCK Games to bring fitness back to the basics and dispel the myths of today’s fads.Eb started his career as a sports journalist covering the NY Giants biggest headlines, but also creating relationships with players based on his

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37:24

#107: Getting Past Hard on Day 1 - Boston Celtics...

The Jedburgh Podcast ·

2023/07/12

Greatness leaves footprints. But what we are willing to learn from greatness will be the difference in our own success; especially if it involves the legendary Boston Celtics! Fran Racioppi welcomes the first NBA star to join The Jedburgh Podcast as one of Boston’s greatest, Slam Dunk Champion Dee Brown climbs into the back of the WC-51 live from the 2023 Sandlot Jax & GORUCK Games.Dee explains how the Celtics built a dynasty and shares what we can do on our own teams to impart a culture of

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234 results

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