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PODCAST

System Speak: Complex Trauma and Dissociative Disorders

Diagnosed with Complex Trauma and a Dissociative Disorder, Emma and her system share what they learn along the way about complex trauma, dissociation (CPTSD, OSDD, DID, Dissociative Identity Disorder (Multiple Personality), etc.), and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.

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All Episodes

18:30

Blue Lighting

System Speak: Complex Trauma and Dissociative Disorders ·

2025/03/24

We learn to hold the presence of our therapist even when we are not in her office.The website is HERE.You can join the Community HERE. Remember that you will not be able to see much until joining groups. Message us if we can help!You can contact the podcast HERE.Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode.

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42:31

Charlottes

System Speak: Complex Trauma and Dissociative Disorders ·

2025/03/17

Charlottes from the community shares their story of lived experience with us, and we talk about the experience of learning about DID in academia.The website is HERE.You can join the Community HERE. Remember that you will not be able to see much until joining groups. Message us if we can help!You can contact the podcast HERE.Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in

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35:07

Shock Week

System Speak: Complex Trauma and Dissociative Disorders ·

2025/03/03

We try to process one week post-election.To submit an email to the podcast: emmasunshaw@gmail.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while exploring

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23:51

Splinters and Stitches

System Speak: Complex Trauma and Dissociative Disorders ·

2025/02/27

We give an update on therapy after sharing our symposium artwork in session.To submit an email to the podcast: emmasunshaw@gmail.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and

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25:42

Connection

System Speak: Complex Trauma and Dissociative Disorders ·

2025/02/24

We share about symposium recovery - and progress!To submit an email to the podcast: emmasunshaw@gmail.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research reporting this makes triggers worse. Please use appropriate self-care and your own safety plan while

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38:19

McLean at Harvard

System Speak: Complex Trauma and Dissociative Disorders ·

2025/02/20

We share some of what we learned at the McLean presentation at Harvard.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is

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45:06

Guest: Jon Cleveland

System Speak: Complex Trauma and Dissociative Disorders ·

2025/02/17

Jon Cleveland shares with us about psychedelic research and HPPD.Jon’s email: jcleveland@mycordell.comYou can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related

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45:16

Emails

System Speak: Complex Trauma and Dissociative Disorders ·

2025/02/14

We read and respond to listener emails.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.

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57:20

Guest: Valerie Sinason

System Speak: Complex Trauma and Dissociative Disorders ·

2025/02/12

We talk with ISSTD clinician Valerie Sinason (UK) about "infantacidal attachment".The "still face experiment" video on YouTube is HERE.The poem we referenced, which we wrote in 2020:In the last week,I watched my 5 year-old daughter's butterflies be born.They came home with usfor quarantine,a gift of hope and peacewhile she herself is dying,while my children miss their friendsand watch their sister fade away.The caterpillars crawledin the grimeas they learned to spin,then hung themselvesfrom

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40:48

Infanticidal Attachment (7 of 7)

System Speak: Complex Trauma and Dissociative Disorders ·

2025/02/10

We discuss “infanticidal attachment” with Jules.The referenced article is HERE.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of

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26:39

Infanticidal Attachment (6 of 7)

System Speak: Complex Trauma and Dissociative Disorders ·

2025/02/06

We discuss “infanticidal attachment” with Jules.The “weeping camel” video is HERE.The referenced article is HERE.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or

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27:40

Infanticidal Attachment (5 of 7)

System Speak: Complex Trauma and Dissociative Disorders ·

2025/02/03

We discuss “infanticidal attachment” with Jules.The referenced article is HERE.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of

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36:51

Infanticidal Attachment (4 of 7)

System Speak: Complex Trauma and Dissociative Disorders ·

2025/01/30

We discuss “infanticidal attachment” with Jules.The referenced article is HERE.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of

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37:45

Infanticidal Attachment (3 of 7)

System Speak: Complex Trauma and Dissociative Disorders ·

2025/01/27

We discuss “infanticidal attachment” with Jules.The referenced article is HERE.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of

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38:06

Infanticidal Attachment (2 of 7)

System Speak: Complex Trauma and Dissociative Disorders ·

2025/01/23

We discuss “infanticidal attachment” with Jules.The referenced article is HERE.Social Media referenced (shared with consent):Kit - @squidont on TikTokYou can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is

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29:25

Infanticidal Attachment (1 of 7)

System Speak: Complex Trauma and Dissociative Disorders ·

2025/01/20

We discuss “infanticidal attachment” with Jules.The "still face experiment" video on YouTube is HERE.The referenced article is HERE.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be

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29:25

Boxing Whales

System Speak: Complex Trauma and Dissociative Disorders ·

2025/01/16

We share an update from therapy, about learning how memory time and now time connect through re-enactments… and start looking at Memory Time where the pain is.Note: This therapy session happened three days after the last session where we did the four questions that helped me see how Memory Time invades Now Time. I thought I was going in to my therapy session to talk about the hard conversations in Now Time, and my therapist helped me see roots of where Memory Time invades - which

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37:25

Attachment Wounds

System Speak: Complex Trauma and Dissociative Disorders ·

2025/01/13

We explain attachment wounds.The "still face experiment" video on YouTube is HERE.You can JOIN THE COMMUNITY HERE. We have peer support check-in groups, an art group, a lego group, movie groups, and social events. Additional zoom groups are optional, but only available by joining the groups. Join us! To submit an email to the podcast: podcast@systemspeak.comContent Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature

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28:52

Hidden Agenda

System Speak: Complex Trauma and Dissociative Disorders ·

2025/01/09

We share how our therapist walked us through the “hidden agenda” of re-enactment that shows up as attachment drama in relationships.Four Reflections:1. Three positive relationship characteristics from relationships in my childhood2. Three negative relationship characteristics from relationships in my childhood3. Three things I needed most in childhood (from my caregivers) and did NOT get4. Three "negative" feelings I experienced in childhood over and over and over again.CLICK HERE for

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22:30

Attachment Strategies

System Speak: Complex Trauma and Dissociative Disorders ·

2025/01/06

We explain attachment strategies.Citation for the percentages came from a study of 10,500 mothers: https://www.tandfonline.com/doi/abs/10.1080/14616730902814762Updated Diversity

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