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PODCAST

Create Your Now with Kristianne Wargo

Kristianne Wargo

Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight

religion & spirituality christianity

All Episodes

12:49

3817 One More Day

Create Your Now with Kristianne Wargo ·

2025/09/11

Why is it that we rise to the complaints of yesterday only to find ourselves seeking what we want for tomorrow, yet we forget about today? There are new mercies every morning; don't take one more day for granted. Too often, we take this gift for granted, letting it slip through our fingers like water. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com It’s easy to get stuck in the trap of frustration—wishing for

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20:15

3816 Just Commitment And The Right Moves

Create Your Now with Kristianne Wargo ·

2025/09/10

Starting roughly in your 30s, your body starts losing muscle mass every year. This isn’t a cosmetic problem—it’s a quality of life issue. Less muscle means lower strength, reduced mobility, slower metabolism, and a higher risk of injury and chronic illness. Muscle isn’t optional; it’s essential if you want to keep living actively and fiercely. All it takes is just commitment and the right moves. So, how do you build muscle? And how do you do it right, especially if fat is more of your story right

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09:36

3815 Celebrate Today's Joys

Create Your Now with Kristianne Wargo ·

2025/09/09

Too often, we let the shadow of what might happen tomorrow steal the sunshine of today. Fear of the unknown, worries about future setbacks, or anxieties over “what ifs” take up residence in our minds—and in doing so, they rob us of moments worth celebrating right now. So celebrate today's joys. Because life isn’t waiting, you don’t get a replay of today’s joy tomorrow. If you don’t celebrate the wins you have today, you’re losing ground. Desire to be supported and encouraged by other like-minded

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20:12

3814 The Score Does Not Matter

Create Your Now with Kristianne Wargo ·

2025/09/08

In a world obsessed with metrics, likes, followers, promotions, or dollar signs, it’s easy to get trapped measuring your worth by numbers you don’t control. But here’s the truth no one tells you loud enough: The score does not matter; the win does. What’s the difference? Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com The score is the snapshot of progress, often shallow and fleeting—the social proof, the

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12:06

3813 The Wait Is Over

Create Your Now with Kristianne Wargo ·

2025/09/07

Walking in step with God isn’t just a stroll in the park—it’s a gritty, often grueling journey that challenges your patience more than the external chaos of the world. The hardest part isn’t what comes at us from outside, but wrestling with the timing of God’s plan. The truth is, God has already prepared a way before you. He has a place destined for you. But here’s the catch: So when He knows you are ready, the wait is over. We know the feeling all too well. A dream seeds itself deep inside, and you

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14:58

3812 Remember What You Forgot

Create Your Now with Kristianne Wargo ·

2025/09/06

Wouldn’t it be something—waking up tomorrow and seeing your spouse with the same excitement and admiration you had when you were dating? That feeling you had when you first said “I do” wasn’t accidental. Something real, compelling, and valuable caught your attention—remember what you forgot. Let’s be honest: daily life grinds us down. The demands of jobs, kids, bills, and endless distractions dull the sparkle in any relationship. Desire to be supported and encouraged by other like-minded women

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20:07

3811 Speak Your Child's Language

Create Your Now with Kristianne Wargo ·

2025/09/05

Talking to your child like you do your friends or spouse isn’t going to cut it. Kids aren’t little adults—they process, feel, and need communication on completely different levels. If you want them to truly hear and respond, you have to speak your child's language. Parenting isn’t about one-size-fits-all advice. Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com It’s about tuning in to who your child is and

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10:31

3810 Storms Don't Last Forever

Create Your Now with Kristianne Wargo ·

2025/09/04

There’s a moment — or maybe many moments — when the weight of everything crashing around you makes quitting feel like the only choice. Life isn’t just busy; it’s chaotic. The lists feel endless, people demand your time, and your energy is running on fumes. Then you wonder: “Is it really worth it? Does any of this actually make a difference?” But storms don't last forever. Because when the storms hit and life spins out of control, what you are doing now — your hustle, your passion project, your

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21:54

3809 Sweatpants and Self-Control

Create Your Now with Kristianne Wargo ·

2025/09/03

There are days when control feels like an illusion, and the sweatpants aren’t just comfort, they’re a retreat. But with fall looming—complete with its cozy vibes, comfort food temptations, and shorter daylight hours—it’s easy to let self-control crash right along with your energy. How do you balance wearing your sweatpants and self-control? Because all too often, one goes hand in hand with the other. If you are feeling like wearing sweatpants, you're usually not strutting your way into the gym.

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16:09

3808 Never Give Up!

Create Your Now with Kristianne Wargo ·

2025/09/02

Life hits hard. It doesn’t ask for your permission before throwing curveballs from every direction. The distractions? They pile up, clutter your mind, and drain your focus. Instead of pushing you forward, they pull you back—making the grind feel heavier, the goal farther, and the dream dimmer. Never give up! None of that stuff—the scores on your test, your business’s ups and downs, the wins or stumbles of your family, or those parts of your life that aren’t working—matters as much as you think in

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20:16

3807 What Traditions Are You Building In Your Mind?

Create Your Now with Kristianne Wargo ·

2025/09/01

Your mindset isn’t just a random collection of thoughts. It’s the sum of your past experiences, your values, and the habits you’ve stitched together over time. In essence, it’s where your mental traditions begin. These are the patterns, rituals, and thought loops you come back to—not necessarily because they serve you, but often because they feel comfortable. So what traditions are you building in your mind? And more importantly, are those traditions helping or holding you back? Desire to be

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09:40

3806 Take God Home

Create Your Now with Kristianne Wargo ·

2025/08/31

If you’re standing at a crossroads, wondering what’s next in your life, there’s a reality waiting for you that’s both deeply simple and radically life-changing: God isn’t meant to be reserved for Sundays, sermons, or religious rituals. He’s meant for every moment, every decision, every breath you take. It’s time to take God home—to invite Him beyond the sanctuary walls and into the everyday spaces of your life. This idea isn’t new; it’s rooted in a powerful story from the book of Acts. Desire to be

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11:01

3805 Love Requires Intention

Create Your Now with Kristianne Wargo ·

2025/08/30

The headline buzz this week—the engagement of Travis Kelce and Taylor Swift. Two high-profile lives weaving their love story amid the noise, judgment, and relentless spotlight. It makes you wonder: Do you have a love so deep, so intentional, that it stands strong no matter the chatter or rumors swirling around, no matter what the world says? Love requires intention. Unconditional love doesn’t look the same for every couple. Some show it in quiet daily acts; others in grand gestures. But what matters

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21:25

3804 Practice Creates Progress

Create Your Now with Kristianne Wargo ·

2025/08/29

The seasons shift, schedules twist, and routines morph—sound familiar? As we step into this new chapter, it’s easy for family goals to get lost in the shuffle. But here’s the truth: progress in your family life isn’t a lightning strike. It’s a habit. A practice. Every lesson you repeat, every value you model alongside your children, chips away at the “hard” and builds momentum. Practice creates progress. Because this is where real progress lives. When parents actively engage in learning with their

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07:35

3803 Keep Your Feet to the Fire

Create Your Now with Kristianne Wargo ·

2025/08/28

Life doesn’t hand out a break when you’re juggling everything—the kids demanding your attention, a career that never sleeps, and a spouse who needs your love and partnership. Take one look around and you might call it chaos: a mess in the house, a whirlwind in your head, and exhaustion creeping in like an unwelcome guest. But still keep your feet to the fire. Even in the thick of the storm, your mind and heart can still find a way to line up. You can show up fully—not half-drained, not just

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20:13

3802 Even A Loss Is A Gain

Create Your Now with Kristianne Wargo ·

2025/08/27

There are so many people who desire to live and make healthy choices. But when life gets in the way and the excuses pile up, what do you do and where do you go? You don't always have to do everything perfectly with your health to increase your chances of success. Because odds have it, even a loss is a gain. Think about what you do nowadays. Are you where you want to be with your health? What about your weight and muscles? How strong do you really think you are? Desire to be supported and encouraged

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09:15

3801 Create Your Own Energy

Create Your Now with Kristianne Wargo ·

2025/08/26

Why is motivation such a beast to tame? Because the world keeps spinning faster while you’re left stuck in the muck, wanting to move but unable to find the spark. You hold a goal so close it keeps you awake at night, yet when it’s time to act, you hit a wall of mental exhaustion. Life never hits pause. Between nonstop demands and technology pulling your focus every second, mental burnout isn’t just common — it’s expected. So, if outside inspiration has run dry, maybe it’s time for a radical idea:

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17:33

3800 Say Something New

Create Your Now with Kristianne Wargo ·

2025/08/25

Words have power, whether they're written, spoken, or even mumbled silently in your mind. Science backs this up—what you say to yourself and others shapes your brain, your actions, and ultimately, your results. So why do so many people keep repeating the same phrases and narratives, expecting different outcomes? It’s simple: actions only change when the words say something new. Getting stuck in a loop of frustration, banging your head against the wall trying to reach a goal that feels just out of

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11:17

3799 Patience Isn't Just About Waiting

Create Your Now with Kristianne Wargo ·

2025/08/24

Life rarely unfolds on our schedule. Chaos, challenges, and unexpected twists often cloud our vision, tempting us to rush, scramble, or even give up on the pace God has set for us. Yet the scriptures hold a powerful invitation that cuts through the noise: patience isn’t just about waiting—it’s about what happens while we wait. James 1:4 (ICB) says, “Let your patience show itself perfectly in what you do. Then you will be perfect and complete. You will have everything you need.” This verse isn’t

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24:57

3798 There Is No Us Without You

Create Your Now with Kristianne Wargo ·

2025/08/23

As the days grow shorter and the school bells ring once more, August signals more than just the end of summer—it marks a shift back into the grind of routines, packed schedules, and mounting responsibilities. Between packing lunches, juggling after-school activities, and managing work commitments, one crucial relationship often slips into the background: your marriage—there is no us without you! This busy season can become a perfect storm where connection is lost in the chaos. Yet, it’s exactly when

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