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PODCAST

We Need To Talk with Toni Street

We Need To Talk is Toni Street"s new lifestyle and wellness podcast. As an extension of Toni"s segment "We Need To Talk" in her Coast Breakfast show with Jase & Sam, this podcast gives Toni the chance to dive a little deeper into topics that interest her. Each episode will feature a new guest chosen by Toni, as she opens up the conversation to those who may have done things a little differently in their life to help match their wellness goals.

health & fitness

All Episodes

21:41

Bonus Episode: Gut Health with Kiran Krishnan

We Need To Talk with Toni Street ·

2023/06/18

We Need To Talk Gut Health Toni catches up with microbiologist and Gutsi formulator, Kiran Krishnan, about the importance of taking care of your gut. Kiran has been involved in the dietary supplement and nutrition market for the past 20 years and believes that a happy microbiome is the key to health. Through education and easy-to-digest, evidence-based support, it's Gutsi's mission to empower you to be your most healthy self. See omnystudio.com/listener for privacy information.

en-US

25:20

LeeAnn Yare - Looking After Yourself

We Need To Talk with Toni Street ·

2023/05/21

We Need To Talk Weight Management In this episode, Toni Street is joined by pilot, mum of two and business owner LeeAnn Yare. LeeAnn shares her weight loss journey and how she’s managed to keep looking after herself since. She says consistency is key, and not to be too hard on yourself. See omnystudio.com/listener for privacy information.

en-US

19:59

Dr Libby - The Sugar Battle

We Need To Talk with Toni Street ·

2023/05/14

We Need To Talk Weight Management In this episode, Toni Street is joined by Dr Libby Weaver. Did you know there can be up to 8 teaspoons of sugar in a muffin? Dr Libby shares insight into how much sugar intake we’re meant to have daily – which is hard to track because there is so much hidden in our food. As sugar is a hard thing to reduce in your diet, she shares how we need to look at food as nourishment – and take a step back on the snacking. See omnystudio.com/listener for privacy

en-US

22:36

Justine Shera - One Year Later

We Need To Talk with Toni Street ·

2023/05/07

We Need To Talk Weight Management In this episode of We Need To Talk, Toni follows up with influencer Justine Shera – this time, it’s a year after her weight-loss surgery. Justine reflects on how her life has changed since the surgery – especially her relationship with exercise. In terms of her diet, she describes the different stages she’s had to go through to get to her ‘new normal’. Her key message? It’s all about being comfortable in your skin. Listen to the other episodes following

en-US

13:52

Dr Gill Hart - Food Intolerance

We Need To Talk with Toni Street ·

2023/04/30

We Need To Talk Weight Management In this episode of We Need To Talk, Toni Street chats with biochemist Dr Gill Hart. On average, people react to five or six different foods. Hear how food intolerance are different to allergies, what your symptoms could be and the importance of your gut. Dr Gill has over thirty-five years’ experience in the development and validation of hospital standard diagnostic tests and testing services. See omnystudio.com/listener for privacy information.

en-US

19:58

Dr Stacy Sims - Exercising with Menopause

We Need To Talk with Toni Street ·

2023/03/15

We Need To Talk Menopause In this episode of We Need To Talk, Toni Street chats with Dr Stacy Sims. Stacy is an exercise physiologist and nutrition scientist who aims to revolutionise exercise nutrition and performance for women. Stacy says there's a misconception of exercise with menopause, and breaks down how women can use this time to train to the best of their ability.See omnystudio.com/listener for privacy information.

en-US

14:50

Menopause in the Workplace with Melissa Johnston

We Need To Talk with Toni Street ·

2023/03/09

We Need To Talk Menopause In this episode of We Need To Talk, Toni Street chats with Melissa Johnston. Melissa is an employment lawyer with an interest in menopause in the workplace. One million women in the UK have left their job because of menopause – with a quarter of women suffering with debilitating menopause symptoms. She suggests wide education is key to help all employers, and is working towards creating a culture where it’s a common talking point. *update - an employee cannot refuse to

en-US

23:56

Special Episode: Dr Louise Newson - Founder of...

We Need To Talk with Toni Street ·

2023/02/20

We Need To Talk Menopause In this special episode of We Need To Talk, Toni Street chats with Dr Louise Newson. Dr Louise is a GP & Menopause Specialist in the UK, and campaigns for better menopause care. She’s working to increase awareness and knowledge of perimenopause and menopause. Dr Louise shares her insight on the research done around menopause and the misconceptions of HRT. See omnystudio.com/listener for privacy information.

en-US

21:32

Niki Bezzant - Author of This Changes Everything

We Need To Talk with Toni Street ·

2023/02/02

We Need To Talk Menopause In this episode of We Need To Talk, Toni catches up with Niki Bezzant. Niki is a journalist and the author of 'This Changes Everything: The Honest Guide to Menopause and Perimenopause'. Niki shares her inspiration behind the book, the discoveries she made and explains why we need to learn acceptance.See omnystudio.com/listener for privacy information.

en-US

19:26

Bridgette Jackson - Founder of Equal Exes

We Need To Talk with Toni Street ·

2023/02/02

We Need To Talk Menopause In this episode of We Need To Talk, Toni catches up with Bridgette Jackson from Equal Exes. Bridgette is a divorce & settlement strategist, a CDC qualified divorce/separation coach and a trained mediator. Bridgette shares the connection between menopause and divorce, the importance of counselling, and has some tricks to keep it at bay. See omnystudio.com/listener for privacy information.

en-US

15:17

Miriama Kamo - Journalist and Television Presenter

We Need To Talk with Toni Street ·

2023/02/02

We Need To Talk Menopause In this episode of We Need To Talk, Toni catches up with journalist and television presenter Miriama Kamo. Miriama shares her menopause story - what she already knew, what surprised her, and how we need to start thinking about hormones. Miriama is on a mission to talk openly about menopause because she doesn't want women to feel they don't have the tools to manage.See omnystudio.com/listener for privacy information.

en-US

93:48

The Very Very Best of We Need To Talk 2022

We Need To Talk with Toni Street ·

2022/12/19

It's the very very best of We Need To Talk with Toni Street! All the best episodes from 2022 put into one. See omnystudio.com/listener for privacy information.

en-US

17:33

Bonus Episode: No Ugly Founders Aaron and Jo Taylor

We Need To Talk with Toni Street ·

2022/12/11

We Need To Talk Mental Health Toni catches up with No Ugly founders Aaron & Jo Taylor about mental health.Aaron and Jo noticed a change in their teenage daughter after the pandemic - and quickly worked to get the help she needed.Aaron shares his perspective of the challenges and hope he and his family experienced.See omnystudio.com/listener for privacy information.

en-US

24:35

Christmas Special: Toni's Gift Guide

We Need To Talk with Toni Street ·

2022/11/30

We Need To Talk Christmas In this special episode of We Need To Talk, Toni shares her full 2022 Christmas gift guide.From books to speakers, roller skates to beach towels - Toni breaks down each age group to help you with your Christmas gift decision making. See omnystudio.com/listener for privacy information.

en-US

20:53

Bonus Episode: Resilience with Hugh van Cuylenburg

We Need To Talk with Toni Street ·

2022/11/17

We Need To Talk ResilienceToni Street is joined by The Resilience Project founder Hugh van Cuylenburg. What has this modern environment done, that we are no longer a master of resilience? Hugh shares what makes us happy, and how we can be more resilient. See omnystudio.com/listener for privacy information.

en-US

18:54

We Need To Talk Breast Cancer: The Role Of The...

We Need To Talk with Toni Street ·

2022/10/29

Welcome to our special We Need To Talk series - We Need To Talk Breast Cancer, in light of Breast Cancer Awareness Month. These episodes are hosted by Pink Ribbon Ambassador and Coast Day show announcer Lorna Subritzky. Lorna is currently undergoing treatment for her second breast cancer diagnosis. In this episode, Lorna chats to Medical Oncologist Sheridan Wilson.She explains her role with cancer patients, and how treatment is not one size fits all. See omnystudio.com/listener for privacy

en-US

20:45

Bonus Episode: Olympian Gemma McCaw

We Need To Talk with Toni Street ·

2022/10/25

We Need To Talk WellbeingIn this episode of We Need To Talk, Toni catches up with Gemma McCaw.Gemma is a former Black Sticks hockey player, an Olympian, two-time Common Wealth games medallist and keen runner. Gemma is a mum of two (with another one on the way), with husband Richie McCaw. She's a Women's Wellness Director and the Founder of the Sunday Series wellness retreats.Get an insight into how she sets a wellness routine, has a good attitude and how she prioritises intentional connection.See

en-US

10:25

We Need To Talk Breast Cancer: Lorna Answers Your...

We Need To Talk with Toni Street ·

2022/10/22

We Need To Talk Breast CancerIn this episode, Lorna answers all your questions.From how to prepare for your first appointment, to knowing what to say to someone who has been diagnosed - this episode has a personal touch as Lorna's shares parts of her story.See omnystudio.com/listener for privacy information.

en-US

16:12

We Need To Talk Breast Cancer: The Importance of Surgery

We Need To Talk with Toni Street ·

2022/10/15

We Need To Talk Breast Cancer Welcome to our special We Need To Talk series - We Need To Talk Breast Cancer, in light of Breast Cancer Awareness Month. These episodes are hosted by Pink Ribbon Ambassador and Coast Day show announcer Lorna Subritzky. Lorna is currently undergoing treatment for her second breast cancer diagnosis. In this episode, Lorna chats to Michael Puttick. Michael is a General Surgeon with special interests in Breast Surgery and Emergency General Surgery. This episode covers the

en-US

21:02

We Need To Talk Breast Cancer: Early Signs & Self Checks

We Need To Talk with Toni Street ·

2022/10/08

We Need To Talk Breast Cancer Welcome to our special We Need To Talk series - We Need To Talk Breast Cancer, in light of Breast Cancer Awareness Month. These episodes are hosted by Pink Ribbon Ambassador and Coast Day show announcer Lorna Subritzky. Lorna is currently undergoing treatment for her second breast cancer diagnosis. In this episode, Lorna chats to New Zealand Breast Cancer Foundation nurse Judith. They talk about what to look out for, knowing the early signs, and how to do a self

en-US

117 results

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