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PODCAST

For The Long Run: Exploring the Why Behind Running

Jonathan Levitt

Exploring the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating community and

sports running

All Episodes

00:51:57

The Intersection of Running, Entrepreneurship, and...

For The Long Run: Exploring the Why Behind Running ·

2024/05/31

This episode is with Erica Sara. Erica is a jewelry designer, mom, runner, and human being just trying to make it in this insane world while staying somewhat sane! Erica is also a proud Jew who refuses to be silenced by antisemitism and acts of Jewish oppression. In this episode we talk about: -becoming a runner and it’s life-changing impact -career changes and major life shifts -mindset and running through hard times: the pandemic, breast cancer, injuries -reasons to run: mental and physical

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00:54:40

Missing Out On Running in The Olympics is Not A...

For The Long Run: Exploring the Why Behind Running ·

2024/05/24

Jess is a lot of different things. Formerly known as Jess Tonn, Jess is now married, a new aunt, and calls Phoenix, AZ, home. She has been running long distances her whole life, and recently found a lot of success and confidence as a marathoner. Jess works in marketing in the non-profit sector, and she loves to cook! Oh, and Jess also finished 4th at the 2024 US Olympic Marathon Team Trials.In this episode we talk about: -Jess’ rollercoaster running career including going pro out of college,

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01:00:03

Setting Running World Records + Taking (ketone) Shots...

For The Long Run: Exploring the Why Behind Running ·

2024/05/17

This episode of For The Long Run is with Charlie Lawrence. Charlie is a professional marathon and ultramarathon runner living life in Boulder, CO. He also holds the 50-mile World Record! After running for the Hansons-Brooks Distance Project in Michigan, he moved over to Boulder to chase his running dreams in a city full of like-minded athletes. In this episode we talk about: -going all in on your goals -Charlie’s running journey: from HS to college to pro -setting the 50 mile World Record and

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00:33:00

Three Olympians on Marathoning, Mindset, and Running...

For The Long Run: Exploring the Why Behind Running ·

2024/05/10

This episode of For The Long Run was recorded live at the 2024 Boston Marathon in conjunction with PUMA. The panel includes Olympians Bill Rodgers, Molly Seidel, Dakotah Lindwurm, and is hosted by Jon Levitt. The conversation is inspired by PUMA’s “see the game through their eyes” campaign, understanding the sport of running through the eyes of elite athletes, as well as highlighting the importance of health for lifelong running. In this episode we talk about: -trail running for injury

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00:48:25

How Corrine Malcolm is Championing Change in Trail...

For The Long Run: Exploring the Why Behind Running ·

2024/05/03

This episode of For The Long Run is with Corrine Malcolm. Corrine is a lot of things, but predominantly a runner who loves really good crusty bread with a lot of butter! She is a dog lover, wife, professional trail runner, coach, podcaster, editor-in-chief, sports commentator, scientist, and more!In this episode we talk about: -different ways to give back to sports and stand up for what’s right -talking running: race commentary and the Trail Society podcast -the rise of women's

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00:56:21

How Nice Jewish Runners is Creating Community Through...

For The Long Run: Exploring the Why Behind Running ·

2024/04/26

Ezra describes himself as a nice Jewish boy from New York. He’s been running for four and a half years, completing half and full marathons, and especially loves the social side of the sport. Ezra is the founder of Nice Jewish Runners: a social run club for Nice Jewish Runners and friends. In this episode we talk about: -being inspired to run by David Goggins -coaching and team support for all abilities in all areas of life -community to the core, in running and life -Nice Jewish Runners: running

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00:52:11

How We Can All Go Further and Faster with Running...

For The Long Run: Exploring the Why Behind Running ·

2024/04/19

Dr. Megan Roche is back on the podcast by popular demand, to talk about all things running, coaching, science, and why a waffle cone is the secret to getting out of the pain cave! Megan is so many things, including one of the best athletes in the world, but today she describes herself as a lover of ice cream, adventures, and being weird! When she’s not being the best mom to Leo, or coaching Team SWAP’s amazing athletes, Megan is busy as a doctor, PhD, scientist and researcher passionate about female

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01:04:07

From Beginner To Running Ultras in 2 Years with Sara...

For The Long Run: Exploring the Why Behind Running ·

2024/04/12

This episode is with Bermuda-based ultra runner and coach Sara Hole. Despite being a newer runner, Sara recently finished her first ultra marathon, calling herself a “shot shooter” and crediting her coach Megan Roche and Team SWAP. While running is a relatively new passion, Sara recalls being artistic and creative for as long as she can remember, describing herself as a content creator, thoughtful, caring and conscientious person.In this episode we talk about: -from unathletic to ultra runner in 2

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00:10:15

Bonus Episode: Boston Marathon Running Dreams

For The Long Run: Exploring the Why Behind Running ·

2024/04/10

This special bonus episode was recorded live in Boston ahead of the 2023 marathon. Jon interviews a diverse range of recreational runners curious about their running dreams and goals for this year’s Boston Marathon and beyond. From finish lines to favorable weather conditions, time goals and charity, we hear what motivates these athletes. FTLR x Puma Boston Marathon weekend event Join For The Long Run in Boston for a Puma-sponsored panel hosted by Jon Levitt. Puma are putting on the Forever Faster

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01:00:29

Meb Keflezighi's 2024 Boston Marathon Comeback

For The Long Run: Exploring the Why Behind Running ·

2024/04/05

Meb comes from humble beginnings in Eritrea, where he was born in the middle of a war. His dad’s remarkable escape eventually brought Meb to the US where he learned English alongside how to run. Meb went on to represent Team USA in 4 Olympic Games, win the New York City and Boston Marathons, and much more. 2024 BM and 26 hatsIn this episode we talk about: -finding belonging and confidence through running -the importance of a high work ethic and education -marathon trials and tribulations -from

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00:47:43

Amelia Boone is Finding Herself at 40 While...

For The Long Run: Exploring the Why Behind Running ·

2024/03/29

Back by popular request, Amelia Boone joins the podcast for her 4th appearance! Today, Amelia describes herself as an emo teenager trapped in a 40-year old’s body, and is totally cool with that! Beyond that, Amelia says she is finally becoming and making peace with herself, as a whole human outside of athletics. She is a mental health and eating disorder advocate, who shares openly about her struggles and what she has learned along the way.In this episode we talk about: -strategies for dealing with

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00:56:15

Tommie Runz is Running to Reduce Mental Health Stigma

For The Long Run: Exploring the Why Behind Running ·

2024/03/22

This episode is with runner, content creator, podcast and YouTube sensation Tommie Runz. As per his Instagram bio, Tommie is a black sober runner on a mission to make stuff happen for himself and other people. He’s become known for documenting his own journey through podcasts, YouTube, and other media outlets, sharing his energy and experiences, good and bad, with others.In this episode we talk about: -running for those who can’t: why the Osaka marathon was so symbolic for Tommie -dealing with

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00:55:49

How TrainingPeaks Co-Founder Dirk Friel...

For The Long Run: Exploring the Why Behind Running ·

2024/03/15

This episode is with TrainingPeaks co-founder Dirk Friel. Dirk’s self identity has evolved through different phases of life. The first half of his life was spent chasing his dream as a professional cyclist all over the world; the second half has been spent founding and growing TrainingPeaks, a software company enabling smart and effective endurance training, used by athletes and coaches all over the world. Dirk is also a husband, father, and son, inspired by his parents to stay active as he ages.In

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00:52:29

Why Sabrina Little is Running For Curiosity Not A...

For The Long Run: Exploring the Why Behind Running ·

2024/03/08

Sabrina Little is an accomplished trail and ultra runner with 5 national titles. More than a runner, Sabrina is a wife, mom of two, philosophy professor, and a generally curious person. This episode really explores the why behind what keeps runners running long, and how external pressures like sponsorships impact this. Sabrina talks about the characteristics of successful athletes, and the importance of running with a joyful and curious mind.In this episode we talk about: -running free without the

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01:14:23

How To Embrace Cyclical Living to Be Your Best Self...

For The Long Run: Exploring the Why Behind Running ·

2024/03/01

This episode is with For The Long Run’s own social media mastermind Angie Marie. Angie describes herself as a long hike in a National Park with added glamorous sprinkles and confetti, and not a touch of boring! She is an endurance athlete, author, host of the For The Love Of podcast, and creative who hates boredom and loves adding light-hearted adventure into every day!In this episode we talk about: -mental health and running as a coping mechanism -from disordered eating and exercise, to body

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00:51:31

306. How Andrea Herbert Balances Motherhood, Running,...

For The Long Run: Exploring the Why Behind Running ·

2024/02/23

This episode is with the founder of Gold Ivy Health Co. Andrea Herbert. Andrea is a woman on a mission to share honestly what it’s like to be a woman, human, and mom, inspiring her kids and community to do more along the way. She is also the host of the Ivy Unleashed podcast, health coach, and entrepreneur.In this episode we talk about: -role modeling self-care and personal pursuits as a parent -running a marathon in every state -the intersection between entrepreneurship and endurance:

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00:48:08

305. How Running and Sobriety Transformed Celeste...

For The Long Run: Exploring the Why Behind Running ·

2024/02/16

This episode is with runner, writer, and sobriety advocate Celeste Yvonne. A mom of 2, Celeste is not afraid to share how her struggles as a new mom became the catalyst for redefining her relationship with alcohol, running, and her body. Celeste recently published her first book, “It's Not About the Wine”, and we dive into the story behind it, how running factors in, and much more. In this episode we talk about: -starting running as a struggling new mom -Celeste’s journey with running and

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00:56:15

304. How to Create a Blueprint for Sustainable...

For The Long Run: Exploring the Why Behind Running ·

2024/02/09

This episode is with Skratch Labs founder, coach, and exercise physiologist Dr. Allen Lim. In his mind, Allen is no different from most people: a complicated person with very simple needs. After a long career in the professional cycling industry, Allen applied his sports science skills to founding and growing Skratch Labs, a sports nutrition company and Boulder-based cafe. When he’s not wrestling with emails, Allen prioritizes taking care of himself, his family, and friends. In this episode we talk

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01:03:36

303. The Business of Running with Oiselle CEO Arielle...

For The Long Run: Exploring the Why Behind Running ·

2024/02/02

This episode with Oiselle CEO Arielle Knutson is the final in a Oiselle-sponsored series leading up to the 2024 Marathon Olympic Trials. A wife, dog mom, and friend, Arielle juggles her corporate responsibilities -first as the long-time marketing manager at Nuun and now as Oiselle CEO- with a life on the run. Arielle, ultrarunner and Ironman triathlete, loves taking on challenges and exploring her limits. In this episode we talk about: In this episode we talk about: -mixing passion with

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00:58:23

Bonus Episode: Marathon Trials Panel

For The Long Run: Exploring the Why Behind Running ·

2024/01/30

This bonus episode is all about the ups and downs of a running life, filled with actionable advice for every runner. Hosted by Jon Levitt, our guest panel includes Kara Goucher, Briana Boehmer, Noah Droddy, and Sara Vaughn. In this episode we talk about: -why choose running? -combining big goals with a love of the process -dealing with “failure” and setbacks -why run marathons? -defining a great race -mental strategies for self-doubt and fear Catch Noah, Sara, and many former For The Long Run guests

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403 results

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