x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Real Talk, Whole Life

Welcome to Real Talk, Whole Life—part candid phone call with your nerdy best friends, part myth-busting, and entirely unfiltered. Wellness without the woo. Womanhood without the guilt. Wisdom from the fine folks who survived dial-up and low-fat lies. Host Stacy Toth brings honest, heartfelt conversations about what it means to live fully—in your body, your brain, and your messy, magical life. From midlife mayhem and mental health to Botox alternatives and book recs, we’re covering it all—with a side

news entertainment news

All Episodes

54:35

Episode 095: Intergenerational Trauma and Our DNA w/...

Real Talk, Whole Life ·

2024/01/12

Epigenetics coach Becca Roses is back to talk to Stacy about how states of fear and stress resilience can be inflicted in future generations through gene expression in our DNA and why setting out to break the cycles that came before us are more important than ever before. Find Becca: MindBodyGenes.com Instagram.com/mindbodygenes Work with Becca, get $100 off Genetic Blueprint Packages using code TWV at MindBodyGenes.com/work-with-me Don’t forget to subscribe to this channel and visit

en

76:38

Episode 094: ADHD Refocused, Bringing Clarity to the...

Real Talk, Whole Life ·

2024/01/05

Stacy welcomes licensed clinical psychologist and author Dr. David Sitt to share his story of being diagnosed with ADHD as an adult, why emotional management can be just as important as managing daily tasks, and a newer phenomenon of distraction that he calls “techno-ADD”. Dr. Sitt also shares practical and empowering tips that have helped him and his clients bring clarity to the chaos. Find Dr. Sitt: DrSitt.com Instagram.com/thesittdown Don’t forget to subscribe to this channel and visit

en

75:41

Episode 093: From Rituals to Results, Tweaking your...

Real Talk, Whole Life ·

2023/12/29

It’s that time of year when everyone is talking about the best way to make and keep New Year’s resolutions; but what if the answer is not making them at all? Holistic Health Practitioner Tiffany Cagwin joins Stacy to chat about finding simple wins, demystifying hypnotherapy, and why “one step at a time” is often the fastest way to reaching your goals. Find

en

63:12

Episode 092: Unbottled Potential for Dry January w/...

Real Talk, Whole Life ·

2023/12/22

Stacy talks to personal development coach Amanda Kuda who shares tools and encouragement to examine the role of alcohol in our lives. With the end of the year approaching, many of us are thinking about our goals for the next year, and, the fact is, you don’t need to have a drinking problem for alcohol to be holding you back! Whether you’re looking to give “Dry January” a try or are ready to fully commit to an alcohol-free life, this episode brings a compassionate and real look at how sobriety can

en

24:52

Bonus: Berkey v EPA, Why is BerkeyFilters.com Closing...

Real Talk, Whole Life ·

2023/12/20

Extra! Extra! Hear all about it! Stacy explains the what, why, and how of the Berkey lawsuit against the EPA after the water filter maker was issued a stop-sale order. Stacy uses her 20 years in federal regulation and contract law plus a decade of researching toxicity in health and wellness to bring you this special bonus episode. Don’t forget to subscribe to this channel and get all the links you heard about on the show at realeverything.com. Learn more about your ad choices. Visit

en

57:32

Episode 091: All About Grief w/ Audrey L. White

Real Talk, Whole Life ·

2023/12/15

The holidays can be an especially difficult time in dealing with grief. CEO of Grief Coach Academy Audrey White and Stacy explore the concept of loss and how to redefine our truth to release the past and reimagine the future. GriefCoachAcademy.com Instagram.com/griefcoachacademy Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct

en

54:20

Bonus: The Future of College as Secondary Education...

Real Talk, Whole Life ·

2023/12/12

Innovator David Hurwitt knows that for those who want to go to college, the search and admissions process can be overwhelming for both students and parents! Stacy and David share about their own college experiences, and we learn about how the AI-powered platform, Troove is helping students find better fits for their next steps based on the real experiences of recent alumni and current higher education students. Find

en

63:09

Episode 090: Progress Over Perfection in Overcoming...

Real Talk, Whole Life ·

2023/12/08

It's time for a podcast swap! Monica Packer of About Progress joins Stacy to talk all about overcoming overwhelm. Monica tackles some practical tips and helps us figure out what really matters, what we can simplify, and what we can just let go. Hear the rest of the conversation over on Monica's podcast where Stacy helps us mentally cope with burnout and overwhelm. Find Monica: AboutProgress.com Instagram.com/aboutprogress Don’t forget to subscribe to this channel and visit realeverything.com! If

en

76:15

Episode 089: A New War on Cancer, The Unlikely...

Real Talk, Whole Life ·

2023/12/01

Environmental Journalist Kristina Marusic talks to Stacy about her research into cancer-causing chemicals and exposures, as well as the stories from her new book, A New War on Cancer, of those fighting for cancer prevention. Kristina also shares practical ways we can prevent exposure to harmful chemicals in our everyday lives. Find Kristina: KristinaMarusic.com Twitter.com/kristinawrites Instagram.com/kristinamarusic A New War on Cancer: The Unlikely Heroes Revolutionizing Prevention by Kristina

en

56:18

Episode 088: Stem Cells & Bone Health w/ Dr. Jeffrey...

Real Talk, Whole Life ·

2023/11/24

Stacy and Dr. Jeffrey Gross break down stem cells, the role of inflammation, and give us the current and emerging science of regenerative medicine. Find Dr. Gross: Recellebrate.com Instagram.com/recellebrate Tiktok.com/@recellebrate Facebook.com/recellebrate Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your

en

39:48

Bonus: Israel-Hamas War is Also at Home w/ Dr....

Real Talk, Whole Life ·

2023/11/21

Dr. Suzanne Lachmann, a respected authority in psychodynamic psychotherapy, gives us insight on resilience, hope, and validating all our experiences as both children and adults. Stacy and Dr. Lachmann discuss collective trauma and the impact of current and former events on all of us, especially during the age of the Internet. Find Dr. Lachmann: DrSuzanneL.com Instagram.com/drsuzannel Facebook.com/DrSuzanneLachmann Don’t forget to subscribe to this channel and visit realeverything.com! If you

en

67:35

Episode 087: Are Our Omega 3s Contaminated? w/ Oliver...

Real Talk, Whole Life ·

2023/11/17

Stacy talks to Oliver about his quest to create the safest, highest quality, and most effective Omega 3 fish oil supplements. As CEO of Puori, Oliver's goal is to reduce oxidation from the beginning of the supply chain until the end product, and complete full transparency testing of the final product before it reaches consumers. Stacy shares updated research about the benefits of Omega 3s and recommends revisiting Episode 415 to dig deep on the all science of these essential fatty acids! Find Oliver

en

61:01

Episode 086: Eco-Conscious Capitalism w/ Kristian Hansen

Real Talk, Whole Life ·

2023/11/10

Stacy and Slo Jeans CEO Kristian Hansen explore the intersection of sustainability and accessibility, and they give us tips on finding clothing that fits your values, budget, and body. Find Kristian: SloJeans.co Tiktok.com/@kristianfrommntn Linkedin.com/in/kristian-hansen-62280b146 Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct

en

37:45

Bonus: Get Out and Vote w/ LGBTQ+ Rights Lawyer, Tate...

Real Talk, Whole Life ·

2023/11/07

Stacy talks to LGBTQ+ rights lawyer Tate Barkley about his own upbringing in the rural south, harmful legislation in the US, and the impact of local elections. For our US listeners, don't forget to get out and vote! Find Tate: TateBarkley.com Linkedin.com/in/michael-tate-barkley-3014bb14 Instagram.com/barkley.tate Facebook.com/barkely.tate Sunday Dinners, Moonshine, and Men by Tate Barkley Don’t forget to subscribe to this channel and visit realeverything.com! Learn more about your ad

en

68:24

Episode 085: Green Washed, CBD Updates w/ Inesa...

Real Talk, Whole Life ·

2023/11/03

Stacy updates the science on CBD and talks to Inesa Ponomariovaite about her research on cannabidiolic acid (CBDa) used in Nesa's Hemp. They discuss how CBD supports health in our endocannabinoid system and why quality and safety testing matters. We also revisit even more of the science of CBD from a 2020 episode with Sarah Ballantyne, PhD. Don’t forget to subscribe to this channel and visit realeverything.com! If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your

en

59:20

Episode 084: (w)Holistic Pet Care w/ Dr. Marty Goldstein

Real Talk, Whole Life ·

2023/10/27

Welcome functional veterinarian Dr. Marty Goldstein to The Whole View! Stacy and Dr. Marty discuss the importance of individualized integrated heath care for your pets and the science of biologically appropriate diets and supplementation to help our furry companions live the healthiest and longest life possible. Find Dr. Goldstein: DrMartyPets.com Facebook.com/DrMartyPets Instagram.com/drmartypets Twitter.com/drmartypets Don’t forget to subscribe to this channel and visit realeverything.com! If

en

76:47

Episode 083: Role of Physical Touch in Mental &...

Real Talk, Whole Life ·

2023/10/20

Welcome somatic therapist Maira Holzmann to The Whole View! Stacy and Maira discuss the toll trauma has on the nervous system, how healthy touch can create safety and connection, and how to heal the body and the mind. Find Maira: SomaticTherapyPartners.com Instagram.com/somaticindenver Join a free in-person (Denver) Nervous System Education Workshop offered every 3rd Saturday of the month and get more freebies at somatictherapypartners.com/3-day-freebie. Don’t forget to subscribe to this channel

en

18:34

Bonus: Weight For It w/ Ronald Young Jr.

Real Talk, Whole Life ·

2023/10/17

Welcome audio producer, host, and storyteller Ronald Young Jr. to a special bonus episode of The Whole View! Stacy and Ronald talk about Ronald's new podcast, Weight For It, which, through narrative storytelling, unpacks the nuanced thoughts of fat folks and of all folks who think about their weight all the time. Stacy is briefly featured in the episode, Articles of Weight, discussing plus-sized clothing. Find Ron: Instagram.com/ohitsbigron Twitter.com/ohitsbigron TikTok.com/@ohitsbigron Find

en

77:06

Episode 082: What, Who, and Why Ketamine is Used...

Real Talk, Whole Life ·

2023/10/13

Welcome Dr. Johnathan Edwards to The Whole View! Stacy and Dr. Edwards dive into the history of Ketamine and its uses throughout the years. Dr. Edwards helps us understand the mechanisms and benefits of this drug and how using interventions with Ketamine alongside therapy can be a safe and effective treatment for depression and suicidality. Trigger warning: We will be talking about depression, suicidality, and other mental health conditions for which Ketamine may be a medical solution. If these

en

84:11

Episode 081: EFT Tapping for Bliss Brain w/ Dawson...

Real Talk, Whole Life ·

2023/10/06

Welcome science-writer and researcher Dawson Church, PhD to The Whole View. Stacy and Dawson discuss emotional psychology and how interventions like meditation and emotional freedom technique (EFT) or “tapping” can help remodel neural pathways and improve your overall health. Find Dawson: EFTUniverse.com Instagram.com/theeftuniverse Twitter.com/EFTUniverse Linkedin.com/in/dawson-church-68b4a8 Facebook.com/EFTUniverse Go to www.DawsonGift.com to download a free starter package, The EFT

en

527 results

Similar Podcasts

Expres Ráno

Expres FM

PBS News Hour - Full Show

PBS NewsHour

CD Voice

China Daily

Israel Today: Ongoing War Report

Noa Levi

Jeffrey Epstein: The Coverup Chronicles

Bobby Capucci