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PODCAST

More Than Midlife

If you’re tired of waiting for people and circumstances in your life to change so you can finally go after your mid-life dreams... this is the podcast for you.In each episode, you’ll learn ways to break free from struggle, reconnect to joy, master more of who you are meant to be, and start living your limitless life.This is the ’More Than Midlife’ podcast, where women just like you make mid-life and beyond their best life yet. Where we learn to move from "fine" to "fabulous".I’ve got something

education self-improvement

All Episodes

00:13:52

How to Use Goal Achieving Emotions for Success

More Than Midlife ·

2024/10/24

In this episode, I dive into how your emotions directly shape the outcomes you achieve in life. I break down the two main types of emotions—energy-producing and energy-depleting—and explain how understanding these can help you create the results you want. You'll learn how choosing emotions ahead of time can empower you, why feelings are key to taking the right actions, and how to align your emotions with your goals. Plus, I share powerful strategies to move past fear and regulate your nervous

en

13:52

How to Use Gaol Achieving Emotions for Success

More Than Midlife ·

2024/10/24

In this episode, I dive into how your emotions directly shape the outcomes you achieve in life. I break down the two main types of emotions—energy-producing and energy-depleting—and explain how understanding these can help you create the results you want. You'll learn how choosing emotions ahead of time can empower you, why feelings are key to taking the right actions, and how to align your emotions with your goals. Plus, I share powerful strategies to move past fear and regulate your nervous

en

00:20:37

Mindset Minute: Two Secrets That Will Take You to the...

More Than Midlife ·

2024/10/10

In this episode, we dive into Bob Proctor's powerful insights on persistence. Discover why persistence is the key to achieving your goals, how it helps you break through limiting beliefs, and the steps you can take to develop a mindset that keeps you moving forward, no matter what obstacles come your way. Have you been telling yourself life is ‘good enough,’ even though deep down you know you’re capable of so much more? It’s time to break free from the ‘just fine’ and step into a life that truly

en

20:36

Mindset Minute: Two Secrets That Will Take You to the...

More Than Midlife ·

2024/10/10

In this episode, we dive into Bob Proctor's powerful insights on persistence. Discover why persistence is the key to achieving your goals, how it helps you break through limiting beliefs, and the steps you can take to develop a mindset that keeps you moving forward, no matter what obstacles come your way.Have you been telling yourself life is ‘good enough,’ even though deep down you know you’re capable of so much more? It’s time to break free from the ‘just fine’ and step into a life that truly

en

17:28

Therapy VS Coaching: What's the Differance?

More Than Midlife ·

2024/10/04

In this episode, we explore the key differences between therapy and life coaching—how therapy heals the past, while coaching focuses on creating a powerful future. Discover when each approach is right for you and how they can work together to transform your life.Curious about where you are now and where you want to go? Book a free Level 10 Life Audit to get clear on your next steps. Don’t forget to subscribe, leave a review, and share this episode with someone who you think could benefit!

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00:17:29

Therapy VS Coaching: What's the Difference?

More Than Midlife ·

2024/10/04

In this episode, we explore the key differences between therapy and life coaching—how therapy heals the past, while coaching focuses on creating a powerful future. Discover when each approach is right for you and how they can work together to transform your life. Curious about where you are now and where you want to go? Book a free Level 10 Life Audit to get clear on your next steps. Don’t forget to subscribe, leave a review, and share this episode with someone who you think could benefit!

en

00:10:49

The Transformative Power of Imagination

More Than Midlife ·

2024/09/26

In this episode, I share insights from Bob Proctor's article on the power of imagination. He emphasizes that imagination is one of our greatest creative tools, one that allows us to envision our desired life and manifest it into reality. Bob discusses how we often lose touch with our creativity due to external influences but urges us to reconnect with our imaginative faculties. By doing so, we tap into the flow of the universe, trust our inner guidance, and bring our ideas to life, creating a future

en

10:48

The Transformative Power of Imagination

More Than Midlife ·

2024/09/26

In this episode, I share insights from Bob Proctor's article on the power of imagination. He emphasizes that imagination is one of our greatest creative tools, one that allows us to envision our desired life and manifest it into reality. Bob discusses how we often lose touch with our creativity due to external influences but urges us to reconnect with our imaginative faculties. By doing so, we tap into the flow of the universe, trust our inner guidance, and bring our ideas to life, creating a future

en

19:43

A Path to Higher Joy

More Than Midlife ·

2024/09/21

In this episode of Midlife Mastery, we explore how you can raise your baseline of joy and happiness, using insights from David Hawkins' The Map of Consciousness Explained. Discover the power of shifting your emotional state, moving from fear to courage, and ultimately experiencing more joy, fulfillment, and peace in your daily life. Whether you’re looking to break through emotional barriers or elevate your consciousness, this episode offers practical steps and empowering insights to help you live

en

00:19:43

A Path to Higher Joy

More Than Midlife ·

2024/09/21

In this episode of Midlife Mastery, we explore how you can raise your baseline of joy and happiness, using insights from David Hawkins' The Map of Consciousness Explained. Discover the power of shifting your emotional state, moving from fear to courage, and ultimately experiencing more joy, fulfillment, and peace in your daily life. Whether you’re looking to break through emotional barriers or elevate your consciousness, this episode offers practical steps and empowering insights to help you live

en

00:19:31

5 Regrets of the Dying and Creating Your Best Life

More Than Midlife ·

2024/09/06

In this episode, I’m sharing insights from my recent read, The Five Regrets of the Dying, and how it resonates with the journey of living authentically in our 50s and beyond. I’ll talk about breaking free from societal expectations, choosing growth over stagnation, and embracing the limitless potential within each of us. As we explore these regrets, I want to challenge you to consider how they apply to your own life and how the Midlife Mastery Club can help you live with more joy, fulfillment, and

en

19:31

5 Regrets of the Dying and Living Your Best Life

More Than Midlife ·

2024/09/06

In this episode, I’m sharing insights from my recent read, The Five Regrets of the Dying, and how it resonates with the journey of living authentically in our 50s and beyond. I’ll talk about breaking free from societal expectations, choosing growth over stagnation, and embracing the limitless potential within each of us. As we explore these regrets, I want to challenge you to consider how they apply to your own life and how the Midlife Mastery Club can help you live with more joy, fulfillment, and

en

00:16:17

How to Appreciate the Good Ol' Days Now

More Than Midlife ·

2024/08/22

Get ready to unlock the magic of the moment! 🎉 This episode dives into how living in the now amps up your joy, fuels your midlife dreams, and taps into powerful spiritual laws. Tune in to discover how embracing today can lead to a life bursting with happiness and abundance. Don’t miss out on creating the life you truly want—right now! 🌟

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16:17

How to Appreciate the Good Ol' Days Now

More Than Midlife ·

2024/08/22

Get ready to unlock the magic of the moment! 🎉 This episode dives into how living in the now amps up your joy, fuels your midlife dreams, and taps into powerful spiritual laws. Tune in to discover how embracing today can lead to a life bursting with happiness and abundance. Don’t miss out on creating the life you truly want—right now! 🌟

en

00:07:25

Mindset Minute: One Simple Question That Will Get You...

More Than Midlife ·

2024/08/15

In this Mindset Minute, we explore the brain’s motivational triad—our natural tendency to seek pleasure, avoid pain, and conserve energy—and discover how these instincts can hold us back from reaching our goals. Learn a powerful neuroscience-backed question that helps you break free from these limiting patterns and start living your limitless life. Ready to take the first step? Schedule a call with me here and join the Midlife Mastery Club waitlist here!

en

07:25

Mindset Minute: One Simple Question That Will Get You...

More Than Midlife ·

2024/08/15

In this Mindset Minute, we explore the brain’s motivational triad—our natural tendency to seek pleasure, avoid pain, and conserve energy—and discover how these instincts can hold us back from reaching our goals. Learn a powerful neuroscience-backed question that helps you break free from these limiting patterns and start living your limitless life. Ready to take the first step? Schedule a call with me here and join the Midlife Mastery Club waitlist here!

en

18:11

The Secret to Emotional Freedom: How We Hurt Our Own...

More Than Midlife ·

2024/08/02

In this episode, we explore how we often hurt our own feelings by letting our thoughts control our emotions. We discuss the science behind emotional reactions and share practical strategies to take charge of your emotional well-being. From personal relationships to workplace challenges, discover how to shift your perspective, practice mindfulness, and cultivate self-compassion. Join us to learn how to stop sabotaging your happiness and start living with more joy and resilience.Excited to go further

en

00:18:12

The Secret to Emotional Freedom: How We Hurt Our Own...

More Than Midlife ·

2024/08/02

In this episode, we explore how we often hurt our own feelings by letting our thoughts control our emotions. We discuss the science behind emotional reactions and share practical strategies to take charge of your emotional well-being. From personal relationships to workplace challenges, discover how to shift your perspective, practice mindfulness, and cultivate self-compassion. Join us to learn how to stop sabotaging your happiness and start living with more joy and resilience. Excited to go further

en

00:05:21

Mindset Minute: A Simple Hack for a More Joy-filled Life

More Than Midlife ·

2024/07/26

In today's podcast, where we're diving into a game-changing hack for unlocking more joy: embracing the richness of life! 🎉 From the beauty of a sunrise to the laughter of friends, life is full of treasures waiting to be noticed. Shift your perspective and focus on the abundance around you to create more joy every day. Tune in, have fun, and let’s get rich in joy together! 💖✨ Now, if you’re ready to access more joy in your life book your Joyful Mid-Life Audit at https://tinyurl.com/JMLaudit We

en

05:21

Mindset Minute: A Simple Hack for a More Joy-filled Life

More Than Midlife ·

2024/07/26

In today's podcast, where we're diving into a game-changing hack for unlocking more joy: embracing the richness of life! 🎉From the beauty of a sunrise to the laughter of friends, life is full of treasures waiting to be noticed. Shift your perspective and focus on the abundance around you to create more joy every day. Tune in, have fun, and let’s get rich in joy together! 💖✨ Now, if you’re ready to access more joy in your life book your Joyful Mid-Life Audit at https://tinyurl.com/JMLaudit We

en

264 results

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