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PODCAST

Do You F*cking Mind?

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we"ve got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .

All Episodes

31:44
426. Navigating attachment styles, long distance...
Do You F*cking Mind? ·
2025/06/26
en
33:17
425. How to write the most effective to do list EVER...
Do You F*cking Mind? ·
2025/06/22
en
40:13
424. Friendship Red Flags, Jealousy & Feeling Like a...
Do You F*cking Mind? ·
2025/06/19
en
43:41
423. How to f*ck up a good thing by looking for...
Do You F*cking Mind? ·
2025/06/15
en
32:29
422. Thriving Solo & Choosing Yourself First
Do You F*cking Mind? ·
2025/06/12
en
38:15
421. Live Show Questions - Imposter syndrome, big...
Do You F*cking Mind? ·
2025/06/10
en
34:12
420. Outgrowing Friendship Patterns: Reality Checks...
Do You F*cking Mind? ·
2025/06/05
en
46:00
419. Don't get rejected by the same person twice
Do You F*cking Mind? ·
2025/06/01
en
30:10
418. Tools for dealing with painful in-laws
Do You F*cking Mind? ·
2025/05/29
en
50:26
417. You are more than enough. How to feel it (6 tips) E
Do You F*cking Mind? ·
2025/05/25
en
50:58
416. Narcissistic parents and in-laws. How to spot...
Do You F*cking Mind? ·
2025/05/22
en
31:48
415. What is the alter ego effect and how to use it...
Do You F*cking Mind? ·
2025/05/18
en
39:20
414. Let go of the idea it could have been different (E)
Do You F*cking Mind? ·
2025/05/15
en
58:46
413. The Life Reinvention Expert: 5 Small Shifts for...
Do You F*cking Mind? ·
2025/05/11
en
33:41
412. Navigating Personal Growth, Friendship Dynamics...
Do You F*cking Mind? ·
2025/05/08
en
61:00
411. Mindset around purpose, life satisfaction & goal...
Do You F*cking Mind? ·
2025/05/04
en
34:26
410. Navigating Life’s Big Questions: Breaking...
Do You F*cking Mind? ·
2025/05/01
en
33:07
409. Dealing with people you don’t like in the most...
Do You F*cking Mind? ·
2025/04/27
en
37:23
408. Choosing yourself, breaking cycles & beginning...
Do You F*cking Mind? ·
2025/04/24
en
39:14
407. Turn jealousy into excitement: The motivation...
Do You F*cking Mind? ·
2025/04/20
en
563 results

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