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PODCAST

ENDURE BEYOND

Darius M. Riddick, ℗ 2018 - 2025 Endure Beyond Media LLC

ENDURE BEYOND is the #1 Human Efficiency podcast on Earth. The show delivers advanced insights in health, wealth, exercise physiology and sport psychology for force multiplication and human development in the most extreme conditions—on Earth and beyond. Hosted by Darius Riddick—performance physiologist and intel strategist. New episodes daily. Subscribe to ENDURE BEYOND Gold for archives, bonus episodes and more.

education

All Episodes

00:09:55

The Elite Use This to Accomplish Goals Faster | Bonus...

ENDURE BEYOND ·

2025/06/02

In this educational episode, Performance Physiologist Darius Riddick details a simple equation to make goal accomplishment faster and more effective. View the full video on Spotify. Get Darius' new book MONEY, POWER & HEALTH HERE or with this link 👉 https://a.co/d/2sndiEu

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00:16:54

460. The 5-Minute Warrior Reset | ENDURE BEYOND #460

ENDURE BEYOND ·

2025/06/01

In this episode, Darius Riddick presents a biological and psychological recalibration protocol built for Humans who want to operate with clarity, precision, and dominance in high-pressure environments.Subscribe for Exclusive Intel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠👉 apple.co/3RniJ92Get Darius' books on Amazon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠👉 https://a.co/d/eXWiJtT

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00:09:28

The Easiest Way to Understand LONGEVITY | from THE...

ENDURE BEYOND ·

2025/05/30

In this conversation, performance physiologist, Darius Riddick, discusses the concept of longevity and how to improve health and performance through The HELO Model. This video uses material from THE ART OF MUSCLE: Common Solutions for Uncommon Health Superiority by Darius Riddick. Get your exclusive copy HERE 👉 https://a.co/d/0WSsYBXAbout THE ART OF MUSCLE:Unlock Uncommon Health Superiority—Master THE ART OF MUSCLEWhat if the strongest tool for lifelong vitality, sharper thinking, and unbreakable

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00:13:25

Major System Updates and Evolutions for ENDURE BEYOND

ENDURE BEYOND ·

2025/05/27

Hey guys, we have some major updates coming for ENDURE BEYOND and we want to give you insights to our vision and a few things coming down the pipeline. If you're new here, thank you! Be sure to get caught up on the hundreds of previous episodes we have recorded. If you're hungry for more, be sure to subscribe for $7 bucks to ENDURE BEYOND...itll be the best investment you've ever made. Besides that, check out today's episode get suited and booted for the future tidal wave that is ENDURE BEYOND. We

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00:24:22

The Elite Blueprint for Longevity and Peak Human...

ENDURE BEYOND ·

2025/05/22

Part 1 [Open Access]:Unlock elite performance secrets—boost cognition, enhance resilience, and optimize longevity through scientifically proven exercise strategies. Darius shares the Elite Performance Optimization Model (HERO) to transform exercise from routine into your ultimate performance tool.Part 2 [Open Access]: Access advanced performance protocols and detailed cognitive, hormetic, and longevity-enhancing exercise strategies. Transform your physical and mental performance, master

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00:41:27

The Elite Blueprint for Longevity and Peak Human...

ENDURE BEYOND ·

2025/05/21

Part 1 [Open Access]:Unlock elite performance secrets—boost cognition, enhance resilience, and optimize longevity through scientifically proven exercise strategies. Darius shares the Elite Performance Optimization Model (HERO) to transform exercise from routine into your ultimate performance tool.Part 2 [Open Access]: Access advanced performance protocols and detailed cognitive, hormetic, and longevity-enhancing exercise strategies. Transform your physical and mental performance, master

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00:27:59

Mastering PSYWAR and The Mental Battlefield | ENDURE...

ENDURE BEYOND ·

2025/05/19

Part 1 [Open Access]:Master psychological warfare with proven elite cognitive strategies—fortify your mind, neutralize manipulation, and dominate under pressure. Darius unveils the Psychological Warfare Triad to ensure you always hold the cognitive advantage.Part 2 [Subscriber Exclusive]:Gain exclusive access to advanced psychological warfare blueprints, actionable mental dominance drills, and cognitive command techniques. Turn mental battles into decisive victories and master the art of elite-level

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00:25:38

The Elite Science of Using Muscle to Supercharge Your...

ENDURE BEYOND ·

2025/05/18

Part 1 [Open Access]:Discover how your muscles are your most powerful longevity and performance tool—combating chronic disease, improving mobility, and protecting cognitive health at virtually no cost. Darius reveals the Muscle Longevity Matrix to unlock your body’s hidden medicine.Part 2 [Subscriber Exclusive]:Gain exclusive access to detailed muscle optimization blueprints, advanced metabolic mastery protocols, and cognitive protection strategies. Transform your health, longevity, and performance

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00:27:52

Why Your Mind is Your Greatest Weapon, Part 1 |...

ENDURE BEYOND ·

2025/05/17

Part 1 [Open Access]:Discover the elite methods to supercharge your mind—boost clarity, enhance memory, and extend your mental stamina. Darius reveals the Cognitive Enhancement Triad to unlock peak mental performance, eliminate brain fog, and dominate your tasks.Part 2 [Subscriber Exclusive]:Receive advanced cognitive enhancement blueprints with detailed drills, daily protocols, and powerful cognitive endurance techniques. Solidify your mental dominance and join the ranks of elite performers

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00:00:32

How The 1% Optimize Their Body for Unstoppable...

ENDURE BEYOND ·

2025/05/16

Part 1: [Open Access] Discover how elite athletes and leaders strategically harness their body's hidden physiological systems to maximize energy, boost performance, and dominate under pressure.Part 2: [Open Access]: Get advanced, actionable blueprints and step-by-step protocols to overcome fatigue, smash performance plateaus, and supercharge recovery, becoming physiologically unstoppable.Part 3: [Subscriber Exclusive]: CLASSIFIEDSubscribe for Exclusive Intel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ ⁠⁠⁠👉

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00:25:41

How The 1% Optimize Their Body for Unstoppable...

ENDURE BEYOND ·

2025/05/15

Part 1: [Open Access] Discover how elite athletes and leaders strategically harness their body's hidden physiological systems to maximize energy, boost performance, and dominate under pressure.Part 2: [Open Access]: Get advanced, actionable blueprints and step-by-step protocols to overcome fatigue, smash performance plateaus, and supercharge recovery, becoming physiologically unstoppable.Part 3: [Subscriber Exclusive]: CLASSIFIEDSubscribe for Exclusive Intel: ⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ ⁠⁠👉

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00:26:11

451. Mastering the Art of Physical & Mental...

ENDURE BEYOND ·

2025/05/14

Part 1 (Open Access):Unlock the elite warrior’s mindset by seamlessly merging your mental strength and physical power. Darius shares the strategic secrets of integrated training, helping you build unmatched discipline, resilience, and peak performance—transforming daily challenges into victories.Part 2 (Subscriber Exclusive):Dive deep into the Warrior Integration Method (WIM), where you’ll receive precise, step-by-step practices to maintain relentless motivation, overcome burnout, and achieve full

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00:00:32

450. Intro to Psychological Warfare Training of the...

ENDURE BEYOND ·

2025/05/14

[Part 3 of 3] In this special Elite Mind Operations Kit episode, Darius reveals powerful psychological warfare strategies to overcome hesitation, master emotional control, and consistently dominate high-stakes situations. Part 3 discusses1) Actionable Intelligence for Immediate Integration: Micro-Adversity Exposure (MAE) and Conversational Leverage Techniques.2) Community Pain Points & Solutions for: - Fear-based hesitation in critical moments.- Overwhelming anxiety causing performance

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00:29:37

449. How The 1% Optimize Their Body for Unstoppable...

ENDURE BEYOND ·

2025/05/13

Part 1: [Open Access]: Discover how elite athletes and leaders strategically harness their body's hidden physiological systems to maximize energy, boost performance, and dominate under pressure.Part 2: [Subscriber Exclusive]: Get advanced, actionable blueprints and step-by-step protocols to overcome fatigue, smash performance plateaus, and supercharge recovery, becoming physiologically unstoppable.Subscribe for Exclusive Intel: ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ ⁠👉 apple.co/3RniJ92Get MONEY, POWER & HEALTH:

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00:47:20

448. Intro to Psychological Warfare Training of the...

ENDURE BEYOND ·

2025/05/12

[Part 2 of 3] In this special Elite Mind Operations Kit episode, Darius reveals powerful psychological warfare strategies to overcome hesitation, master emotional control, and consistently dominate high-stakes situations. Part 2 discusses1) Elite Conditioning Methods: Isolation and Reintegration Techniques, Controlled Psychological Adversity, Narrative Engineering2) The Dominance Doctrine—Darius’s Elite Framework: Authority Conditioning (AC), Strategic Situational Awareness (SSA), and Adaptive

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00:26:39

447. Intro the Psychological Warfare Training of the...

ENDURE BEYOND ·

2025/05/11

Unlock the hidden secrets of elite mental conditioning used to forge unstoppable leaders. In this special Elite Mind Operations episode, Darius reveals powerful psychological warfare strategies to overcome hesitation, master emotional control, and consistently dominate high-stakes situations. Master the tactics that separate the powerful from the powerless—today.

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00:00:32

446. The Science of Turning Stress into Superhuman...

ENDURE BEYOND ·

2025/05/11

[PART 2 SUBSCRIBER ONLY Subscribe for Exclusive Access: ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠👉 apple.co/3RniJ92 In Part 1 of episode 445 of ENDURE BEYOND, Darius reveals the science-backed secrets to mastering resilience--transforming stress from an enemy to your ultimate ally. In Part 2 Darius discusses The ENDURE BEYOND Resilience Framework, Actionable Intelligence—Practical Resilience Techniques, Community Pain Points: Feelings of burnout or chronic fatigue impacting productivityMisguided approaches to stress

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00:29:32

445. The Science of Turning Stress into Superhuman...

ENDURE BEYOND ·

2025/05/08

Ever wondered how elite performers thrive under pressure? In episode 445 of ENDURE BEYOND, Darius reveals the science-backed secrets to mastering resilience--transforming stress from an enemy to your ultimate ally. Unlock simple, actionable strategies to build unstoppable physical and mental toughness today. Subscribe for Exclusive Intel: ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠Get MONEY, POWER & HEALTH: ⁠⁠⁠⁠⁠HERE ⁠⁠⁠

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00:09:16

444. Gratitude Speech

ENDURE BEYOND ·

2025/05/06

We've reached 444 episodes! Thank you to all our fans, listeners, supporters, donators and even non-believers. You make this show what it is. Cheers to many more and prosperity above and BEYOND!

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00:36:37

443. Winning the Psychological War Without Bleeding...

ENDURE BEYOND ·

2025/05/05

Part 2 of Episode 442: Part 2 covers Elite Energy Conservation Tactics: 1. The 3-Point Allocation Model, 2. Cognitive Energy Triggers, 3. Strategic Minimalism Protocol and Emotional Efficiency Drills.Subscribe for Exclusive Intel: ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠Get MONEY, POWER & HEALTH: ⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠

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