The Pretty Little Lifters

In this episode of The Pretty Little Lifters Podcast, we’re talking with Joey Chapman, an Oakland based educator, momma, and founder of Hella Hustle Fitness. Joey and I became friends in grad school at USC while getting our Master’s in Teaching…and now we both have incorporated our passion for fitness into our businesses outside of the education field! We’ll talk about Joey’s fitness journey, being a single momma and prioritizing her health and fitness, and why she started Hella Hustle Fitness and

Welcome to the first episode of The Pretty Little Lifters Podcast! We're kicking off the new year with an episode on how to choose a word of the year and why it's been more helpful to me than making a resolution. I'll give you the steps I take to choose my word of the year so you can do it too! Want to support PLL? Subscribe to the podcast and head over to this show page to leave a 5 rating + review to help us grow! ------------ Let's connect! Here are some more resources for you: Visit The Pretty

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