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PODCAST

The Root Cause Medicine Podcast

In each episode, we’ll meet renowned medical experts, specialists and pioneers who’ve influenced the way certain conditions and diseases are understood and treated. We focus on giving you the information you need to understand the root cause, symptoms and treatments available for specific medical conditions.

health & fitness medicine

All Episodes

35:33

Why Perimenopause Isn't the End: Fitness and...

The Root Cause Medicine Podcast ·

2024/09/03

In today's episode of The Root Cause Medicine Podcast, we explore the perimenopausal transition and its impact on women's health with Dr. Stacy Sims. You’ll hear us discuss:1. Understanding and managing the perimenopausal transition 2. Exercise and nutrition in perimenopause 3. What type of HIIT is your secret weapon for supporting hormones 4. The benefits of resistance training and HIIT in perimenopause for bones and brain 5. Why your protein intake needs to change after 30 Dr. Sims is a

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45:31

Holistic and Integrative Cancer Care with Dr. Nathan...

The Root Cause Medicine Podcast ·

2024/08/29

In this episode of The Root Cause Medicine Podcast, we’re joined by Dr. Nathan Goodyear to shares his holistic, natural, and integrative approach to addressing cancer.They dive into: 1. The future of treating cancer 2. Vitamin C as an option for cancer 3. Vitamin C properties 4. Understanding cancer recurrence 5. Lifestyle tips to help reduce cancer risks Dr. Goodyear is the medical director and physician of Brio-Medical, a holistic, integrative cancer healing center in Arizona. He uses the

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57:50

What You Must Know to Fight Dementia

The Root Cause Medicine Podcast ·

2024/08/28

In this episode of The Root Cause Medicine Podcast, we dive into Alzheimer's, dementia, and brain health with Max Lugavere and Chris Newhard. You’ll hear us discuss:1. The inspiration behind Little Empty Boxes 2. Myths and truths about dementia 3. Why by 2050 150 million people will have Alzheimer's 4. What really causes brain damage 5. Why there’s no one-size-fits-all diet for brain health 6. How building muscle increases longevity and brain health Max is a health and science journalist,

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54:56

Releasing Emotions as it Relates to Pain, Autoimmune,...

The Root Cause Medicine Podcast ·

2024/08/22

In this episode of The Root Cause Medicine Podcast, Dr. Christian Gonzalez answers all your questions about Neo Emotional Release Therapy.They dive into: 1. Understanding emotional release 2. Connecting to your body and emotions 3. Bodily maps of emotions 4. Dr. Christian Gonzalez’s pieces of advice Dr. Christian Gonzalez, aka Dr. G, is the Co-Founder of The Swell Score and Host of Heal Thy Self, a top 100 health and wellness podcast worldwide. He completed his Doctorate of Naturopathic

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47:41

Why Nitric Oxide Is a Game-Changer for Women’s Sexual...

The Root Cause Medicine Podcast ·

2024/08/20

In today's episode of The Root Cause Medicine Podcast, we discuss the importance of nitric oxide in sexual health, especially for women, with Dr. Nicole Beurkens. You’ll hear us discuss:1. The role of nitric oxide in women's sexual health 2. Sleep apnea and nitric oxide 3. How to support nitric oxide production through diet, supplementation, and exercise 4. How to test your nitric oxide levels Dr. Nicole is a world-leading holistic child psychologist with a 25-year career dedicated to helping

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55:14

How Do you Know if you have Mold in Your Home with...

The Root Cause Medicine Podcast ·

2024/08/15

In this episode of The Root Cause Medicine Podcast, we discuss how mold and mycotoxins in your home could secretly be the reason behind your brain fog, hormone issues, and autoimmune diseases and what you can do about it. They dive into: 1. How Can You Tell You Have Mold in Your House? 2. Minimizing the Mold Impact 3. What to Look for When Replacing the Filter in Your HVAC System? 4. The Correct Remediation Approach As the President of HomeCleanse, formerly known as, All American Restoration

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46:10

The Hidden Benefits of Essential Oils

The Root Cause Medicine Podcast ·

2024/08/13

In today's episode of The Root Cause Medicine Podcast, we navigate the use and benefits of essential oils in medicine with Dr. Sarah LoBisco. You’ll hear us discuss:1. The therapeutic and healing potential of essential oils in medicine 2. Why essential oils are a natural alternative for wellness and healing 3. The benefits and uses of essential oils 4. How to use essential oils safely and effectively for optimal health Dr. Sarah is a licensed naturopathic and certified functional medicine

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72:33

Unpacking Type 2 Diabetes: Personalized Care and...

The Root Cause Medicine Podcast ·

2024/08/08

In today's episode with Dr. Melody Hartzler, you’ll hear us take a deep dive on:1. What is type 2 diabetes, and what causes it? 2. What is insulin resistance? 3. Medications and lifestyle interventions for type 2 diabetes 4. The role of gut health in type 2 diabetes 5. Nutrients and natural remedies in the management of type 2 diabetes Dr. Hartzler has developed a passion for functional medicine and treating the underlying causes of disease. Her focus areas are functional gastrointestinal

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42:31

Expert Insights to Protect Your Brain Starting Now

The Root Cause Medicine Podcast ·

2024/08/06

In today's episode of The Root Cause Medicine Podcast, we navigate the importance of brain health and preventing cognitive decline with Louisa Nicola. You’ll hear us discuss:1. How women in their 30s and 40s can prevent Alzheimer's 2. Why exercise is the best preventive tool against Alzheimer's disease 3. The surprising benefits of resistance training for your brain health 4. Nutrition insights for enhancing brain health 5. Why the best thing for a healthy aging brain is social

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55:22

Melatonin: The Multifaceted Miracle Hormone with Dr....

The Root Cause Medicine Podcast ·

2024/08/01

In this episode of The Root Cause Medicine Podcast, Dr. Deanna Minich joins Dr. Carrie Jones to discuss all about melatonin. They dive into:1. The functions and benefits of melatonin; 2. The importance of darkness in melatonin production; 3. Melatonin's role as an antioxidant; 4. The potential use of melatonin in immune health and brain detoxification; 5. Melatonin supplementation and its potential therapeutic applications. Dr. Deanna Minich is an expert in nutrition science, an international

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65:28

Nurture Healthy Kids: An Integrative Approach From...

The Root Cause Medicine Podcast ·

2024/07/30

In today's episode of The Root Cause Medicine Podcast, we explore various topics related to immune resilience and reducing sickness in children with Dr. Chris Magryta. You’ll hear us discuss:1. Why kids are getting sick so often 2. How to boost immune resilience in children 3. The superfoods your child needs 4. Tips for limiting screen time and improving sleep in children 5. Nurturing a healthy gut and brain development in children Addressing allergies and intolerances in children 6

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54:25

Revolutionizing Autoimmune Care Through Diet and...

The Root Cause Medicine Podcast ·

2024/07/25

In today's episode with Dr. Terry Wahls, you’ll hear us take a deep dive on:1. The Wahls Protocol 2. Transforming MS 3. Nutrients that help your mitochondria function 4. Early indicators of chronic illnesse Dr. Terry Wahls is a Clinical Professor of Medicine at the University of Iowa Carver College of Medicine and the visionary behind The Wahls Foundation. Despite facing the challenges of secondary progressive multiple sclerosis, she triumphed over her condition by implementing a personalized

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53:23

Expert Longevity Secrets to Keep Your Body Healthy

The Root Cause Medicine Podcast ·

2024/07/23

In today's episode of The Root Cause Medicine Podcast, we dive into the world of longevity, healthspan, and maintaining vitality as we age with Dr. Eve Henry. You’ll hear us discuss:1. Personalized medicine for increasing longevity 2. The science of aging 3. How to stay healthy in every decade of your life 4. How to optimize and maintain healthspan 5. Maintaining vitality as we age Dr. Eve Henry is board-certified in Internal and Integrative Medicine. With a decade of concierge medicine

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35:35

Advanced Migraine and Chronic Pain Care with Dr....

The Root Cause Medicine Podcast ·

2024/07/18

In today's episode with Dr. Asare Christian, we discuss:1. Education Before Medication 2. Advancements in Migraine Treatment 3. Role of the Vagus Nerve and Nervous System in Migraines 4. Nutrients and Supplements for Migraine Relief 5. Non-nutrient interventions for migraine Dr. Asare Christian is the Founder of Aether Medicine, an integrative pain management clinic that focuses on finding and healing the root cause of pain disorders, including migraines.

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60:20

The Real Connection Between Food and Mood or How Your...

The Root Cause Medicine Podcast ·

2024/07/16

In today's episode of The Root Cause Medicine Podcast, we discuss the powerful connection between nutrition and mental health with Dr. Uma Naidoo. You’ll hear us dive into:1. The impact of food on mental health 2. How to manage anxiety through nutrition and lifestyle 3. Using food as medicine for mental well-being 4. What is metabolic psychiatry? 5. How your diet controls your brain and sleep Dr. Uma is a Harvard-trained psychiatrist, professional chef, nutrition specialist, author, and

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49:52

Beyond Medications: Holistic Strategies for Managing...

The Root Cause Medicine Podcast ·

2024/07/11

In this episode, Dr. Kresge and Dr. Rachael discuss mental health and share an integrative approach to treating depression, anxiety, chronic panic, and more.They dive into: 1. Overcoming the stigma around mental health 2. What is an integrative approach to mental health? 3. An integrative approach to anxiety and panic disorders 4. An integrative approach to depression Dr. Kate Kresge is a naturopathic doctor with advanced training in mind-body medicine and functional approaches to mental

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44:49

Emotional and Mental Health in Menopause

The Root Cause Medicine Podcast ·

2024/07/09

In today's episode of The Root Cause Medicine Podcast, we explore the often-overlooked importance of emotional health during the menopause transition with Dr. Paul Conti. You’ll hear us discuss:1. How trauma often leads to shame and self-blame 2. The emotional and psychological changes during menopause 3. Building resilience through introspection and curiosity 4. The stigma surrounding mental health issues 5. The importance of seeking professional support and external feedback Dr. Paul M

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49:27

Empowering Women with PCOS: A Functional Medicine...

The Root Cause Medicine Podcast ·

2024/07/04

In this episode, Dr. Natalie Underberg shares the causes, strategies, and lifestyle changes necessary to effectively manage Polycystic Ovarian Syndrome (PCOS).They dive into: 1. What is PCOS? 2. Challenges of PCOS diagnosis and management 3. Exploring the Rotterdam criteria 4. What causes PCOS? 5. Dr. Natalie's bits of advice As a seasoned researcher with over a decade of experience studying PCOS, Dr. Natalie is a distinguished expert in her field. In addition to earning her doctoral degree,

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51:18

Eliminate Eczema

The Root Cause Medicine Podcast ·

2024/07/02

In today's episode of The Root Cause Medicine Podcast, we unveil Dr. Ana-Maria Temple's functional approach to treating eczema in children. You’ll hear us discuss:1. What causes eczema in children 2. How to heal eczema from within 3. The role of nutrition in treating eczema 4. How to choose and dose the right probiotics 5. Gut microbiome imbalances and eczema 6. Dr. Ana-Maria's functional approach to eczema treatment Dr. Ana-Maria Temple is a pediatrician specializing in functional medicine

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56:10

The Top Causes of Mental Health with Brendan...

The Root Cause Medicine Podcast ·

2024/06/27

In this episode, Brendan Vermeire talks about mental health, from depression, anxiety, and neuroinflammation to dementia and Alzheimer's.They dive into: 1. Debunking the classic psychiatric narrative 2. Inflammation and mental health symptoms 3. The role of neuroplasticity in mental health 4. How does the microbiome affect mental health? 5. The Mental M.A.P. Brendan is a mental and metabolic health researcher, functional medicine educator, board-certified holistic practitioner, personal

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298 results

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