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PODCAST

Naked And Noisy: Manifestation Tools For The Professional Woman

Nathallie Hughes | Business & Mindset Mentor

Daring, open, and honest, the Naked And Noisy podcast is a one stop shop for the self-led woman who"s been told to quiet down... be less... or shrink herself to make others comfortable. To the woman who wants princess treatment, while simultaneously going 50/50 on the bills... who"s *also* done being overlooked and undervalued in the workplace... *and* who was simply made for a closet full of Jimmy Choo... welcome home. In this show, Life, Manifestation, & Mindset Coach Nathallie Hughes

education self-improvement

All Episodes

56:20

Embracing Your Feminine Energy: The 4 Stages of Your...

Naked And Noisy: Manifestation Tools For The... ·

2024/06/20

As a woman, your body goes through 4 stages each month/cycle: menstruation, the follicular phase, ovulation, and the luteal phase. As a woman, your energy levels naturally fluctuate in alignment with these phases. This means: you were not made to work like a man does. You were not meant to work daily. You were not meant to work hard continously towards your goals without breaks. This means, you were made to receive more (achieving your goals and experiencing a high quality of life) while doing less

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13:58

How To Stop Attracting Unreliable Men In Your Dating...

Naked And Noisy: Manifestation Tools For The... ·

2024/06/20

You're prepared to meet your life partner– but so far, you've been attracting insecure men who lack confidence and reliability. Your experience with insecure men who avoid commitment is linked to your relationship with your father. Today's episode explores how childhood experiences with a distant and neglectful father shape expectations in romantic relationships. Tune in to reflect on the impact of his behavior, so you can uncover the belief patterns that attract emotionally unavailable men. Love

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19:57

Unleashing Your Feminine Power: How To Master Your...

Naked And Noisy: Manifestation Tools For The... ·

2024/06/14

As an emotionally mature woman who's embracing her feminine energy and power in romance, it's important to build out a supportive belief system. Your mindset determines what you notice in love, and what experiences you attract with men. In today's episode, we're going over 3 ways to overcome dating anxiety and attract your soulmate with your feminine energy and power. Enjoy. Love After Loss Course content breakdown + testimonials + enrollment: https://www.nathhughes.com/loveafterloss Next Steps:

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35:53

The Art of Attracting Emotionally Available Men: What...

Naked And Noisy: Manifestation Tools For The... ·

2024/06/09

You're done with the man who isn't ready for anything serious. You're ready to get the guy who shows up for the connection. It's time to align with the man who is creating a life of substance. You've got to deliberately build out the belief system that men do understand the value of women. And you must release the lies you believed from your past that tell you otherwise. In today's episode, we're talking about the fact that the man with God’s anointing on his life obviously understands the value of

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09:07

How You Emasculate Men By “Just Trying To Help”

Naked And Noisy: Manifestation Tools For The... ·

2024/06/06

Seeing a man as helpless or struggling is the worst thing you could ever do for him. Afterall, the guy who can't provide for you (emotionally, financially, or physically) cannot make you feel safe. Today's episode is about what to do with your words and focus instead of "trying to help". If you like this snippet and want more on this topic, be sure to register for the FREE drop the defense training before it becomes a bonus inside of the Love After Loss course on June 8th, 2024. Drop The Defense

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24:13

Your Dating "Ick" Might Actually Be Self Sabotage...

Naked And Noisy: Manifestation Tools For The... ·

2024/06/03

Why do you keep attracting the worst men in the world? Why are you only approached by men who aren't attractice to you? (I used to say, "why are ugly men the most bold with me??") Your answer lies in today's episode, my love. When you're constantly finding things wrong with the guys who come into your world... when you're constantly being dissapointing... there's probably something deepr going on in your assumptions, beliefs, and fears. That's what we're getting to the bottom of today. It's

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13:47

How To End Relationships Easily & Kindly [Platonic &...

Naked And Noisy: Manifestation Tools For The... ·

2024/05/30

Today's episode includes a breakup script and some mindset shifts around what to do when you know it's time to end a relationship... even when people might be unhappy when you follow through with that desire. Enjoy. Drop The Defense LIVE 3 Day Training: https://www.nathhughes.com/dtdtraining Love After Loss Course content breakdown + testimonials + enrollment: https://www.nathhughes.com/loveafterloss Next Steps: FREE 12+ RESOURCE LIBRARY: https://www.nathhughes.com/freegift Join Our Free Facebook

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32:52

How To Overcome Dating Disappointment & Hopelessness

Naked And Noisy: Manifestation Tools For The... ·

2024/05/28

You're scared that there are more bad men than good in the world. You're doubtful in love and feeling discouraged after the unwanted shit you've experienced. In today's episode, we're shifting this. It's time to develop the mindset that every negative experience love is serving you and leading you up to your one true love. You’ve got to believe that it’s all adding up. You’ve got to believe that you are being led to him, and he is being led to you. If you don’t do this, you will be wobbly. You will

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01:06:04

Ready For True Love? Here's How To Energetically Show...

Naked And Noisy: Manifestation Tools For The... ·

2024/05/20

Being who you truly are isn’t going to repel the love of your life. Whether it’s your emotional needs, your physical flaws, or the ways you just don’t yet have your shit together… you cannot scare off, intimidate, or deter the man that God created, anointed, called, assigned, and designated to be in your life. Today’s episode is about the power of showing up vulnerably: throwing all caution and unnecessary socialization ritual to the wayside, and being who you truly are so that your soulmate can

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01:51:14

Finding A Good Man After Abandonment, Neglect,...

Naked And Noisy: Manifestation Tools For The... ·

2024/05/16

There are very popular religious, spiritual, and sociological concepts that speak about the role that men should play in your life. A lot of them talk about men being the “head of the household” and being “leaders”. But when you’ve experienced harm at the hands of men… the idea of being “lead” by a man feels incredibly triggering. As a consequence of your life experience, you’ve learn to perceive men as untrustworthy, dangerous, and unsafe. And that means, you struggle with the idea of depending on

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01:50:49

How Emotional Availability & Expectations SUPPORT A...

Naked And Noisy: Manifestation Tools For The... ·

2024/05/13

Your soulmate is a man who is pursuing and living in his zone of genius. The man living in his zone of genius is pursuing an emotionally fulfilled, purpose driven life. In that pursuit, he intentionally challenges and expands his comfort zone. That man shows up for the hard conversations. That man doesn’t run away. On the other hand, the man who lives in his zone of excellence is midly challenged, but mostly comfortable… He goes for low hanging fruit, most evidently in his dating life, and is

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01:40:46

The Role of Self Trust, Unconditional Love, &...

Naked And Noisy: Manifestation Tools For The... ·

2024/05/10

In today’s episode, we’re continuing our lessons on divine feminine and masculine energy. I’m approaching the episode through the lens of forgiveness and self trust as I continue to do my own healing in my soulmate relationship. We’re having a million conversations about this, including an important talk around power dynamics in relationships. Whether you know who your soulmate is or not, are you showing up in your romantic relationship ready and all in, no matter what? As I tap further and further

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02:20:44

Use This Mindset To Allow In Your Soulmate

Naked And Noisy: Manifestation Tools For The... ·

2024/05/07

How to attract your soulmate? How to find the one after failed relationships? How to overcome heartbreak? In today's episode, we're focusing on your mindset. You have formed an identity around your heartbreak and disappointments in love. Every time you tell the old story about how things didn't work out, and how they didn't show up, you affirm the identity that you're someone who doesn't get the love they desire... and that's not exactly true. When you deliberately shift your focus to all of the

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02:10:39

Use Feminine Leadership To Attract Your Soulmate (&...

Naked And Noisy: Manifestation Tools For The... ·

2024/05/03

Feminine leadership is taking responsibility for your thoughts, feelings, vibration, and reality. Feminine leadership is understanding that you are the person who decides how you feel… not the guy who doesn’t show up. Or the guy isn’t ready for commitment. YOU get to feel good and aligned and loved and taken care of… even if the guy isn’t showing up or if he isn’t in your life, yet. Feminine leadership is creating an experience in your mind where you are connected with your soulmate… and from that

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01:23:19

Keep Attracting The ALMOST Perfect Guy? Here's How To...

Naked And Noisy: Manifestation Tools For The... ·

2024/04/30

How to attract your soulmate? You've got to make space for him to come into your life. Sometimes, we can get so busy with everything he "isn't doing" and all of the ways he "isn't ready" and all of the flaws we think he has... that we're actually avoiding our own fear. we're avoiding our own vulnerability. And in that process, we sabotage our love lives as we give away our power to create the relationships we desire. This episode is vulnerable... and real. and great. Enjoy. And if you're ready to

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01:41:49

How To Overcome Microaggressions In The Workplace...

Naked And Noisy: Manifestation Tools For The... ·

2024/04/26

“It’s like I have to act extra happy so I’m not looked at as bitter because I’m a Black woman. And a disabled Black woman at that. If someone says something offensive to me, I have to think about how to respond in a way that does not make me seem like an angry Black woman.” That was a quote that I found while reading last year’s Women in the Workplace report. The survey, coming from Mckinsey and LeanIn.org, is currently the largest study of professional women working in Corporate America and Canada

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01:01:42

How To Finally Feel Good Enough [The Spiritual Shift...

Naked And Noisy: Manifestation Tools For The... ·

2024/04/22

Inner critic getting you down? Feeling discouraged because nothing you do seems to be enough? Today's episode is for you. Here's the spiritual shift and perspective on being good enough that you didn't know you needed. Enjoy. BOOK A SESSION WITH ME: https://www.nathhughes.com/booking Next Steps: FREE RESOURCE LIBRARY: https://www.nathhughes.com/freegift Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Digital Journals: https://www.nathhughes.com/digitaljournals

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01:09:47

How To Manifest When You're Miserable/Hopeless

Naked And Noisy: Manifestation Tools For The... ·

2024/04/19

Most manifestation teachers will tell you to focus on gratitude and things you enjoy... even when you feel miserable. In today's episode, we're breaking down why they're right. Focusing on the positive, even in the worst circumstances is going to do two things for you. First, it's going to magnetize better experiences to you. Secondly, it's going to prime your mind so that you can actually enjoy the goodness that you're choosing to call in. I explain this in much greater detail throughout the

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01:38:48

How To Increase Your Visibility To ATTRACT Ideal...

Naked And Noisy: Manifestation Tools For The... ·

2024/04/17

Questions answered in today's episode: How can clients find my work? How can I stand out in my industry? What if people don't want what I have to offer? How do I find my ideal clients? How do I find the right career opportunties for me? Today, we're learning about the law of attraction, the power of our desires, and how we can use these concepts to call in the clients, opportunities, and visibility that we desire. Enjoy! BOOK A SESSION WITH ME: https://www.nathhughes.com/booking Next Steps: 6

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01:05:34

How To Shift Self Doubt & Insecurity In 4 Steps

Naked And Noisy: Manifestation Tools For The... ·

2024/04/16

In today's episode, you're learning how to become confident in yourself. & how to believe in yourself. & how to release your fears and insecurities. Shifting self doubt is a bit more complex than just tapping into the vibration of your desire. This is because tapping into the vibe of your desire is diffcult when you have resistant beliefs that haven't been dealt with. BOOK A SESSION WITH ME: https://www.nathhughes.com/booking Next Steps: 6 Steps From Stuck To Self Aware Bundle [FREE]:

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