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PODCAST

Win More, Live Better

Win More, Live Better is a podcast for sport coaches and high-performing leaders who care deeply about results, but refuse to compromise their well-being, joy, or relationships in the process. This show explores what it really means to win more and live better on your terms. Through stories, conversations, and practical frameworks, each episode helps you sharpen your leadership, strengthen your inner game, and build systems that support sustainable performance for you and those you lead.Hosted by

education self-improvement

All Episodes

8:49

100 Episodes Later: 5 Lessons I’ve Learned So Far

Win More, Live Better ·

2025/08/28

For years, I waited to launch this podcast and stalled on starting this project. Now, 100 episodes later, I’m glad I finally hit publish. In this special episode, I reflect on five lessons I’ve learned from the process so far. Whether you’ve listened from day one or this is your first episode, these lessons can help you keep moving forward in your own journey. And most of all, I want to say thank you for being here with me on this journey. For more practical tools and mindset stories like thi...

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6:40

Learn the Lesson, Leave the Event

Win More, Live Better ·

2025/08/27

Why do some people get stuck in the past while others keep moving forward? The answer often lies in how we process events. In this episode, I share a powerful phrase from Cleveland Guardians manager Stephen Vogt: “Learn the lesson, leave the event.” Whether you win or lose, every experience has something to teach you, but only if you can extract the wisdom without getting stuck in the moment. Today's message is about acquiring wisdom through both learning and letting go. For more practical to...

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5:27

Empathy Without Excuses

Win More, Live Better ·

2025/08/26

In this episode, I share a personal story from my work with a professional baseball pitcher who was stuck at a plateau. In an attempt to show empathy, I made the mistake of lowering the standard he had set for himself. That moment taught me an unforgettable lesson: As leaders and coaches, we must resist the urge to comfort with justifications and reasons. Instead, we need to coach people toward the version of themselves they aspire to be. For more practical tools and mindset stories like this...

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6:53

Relationship Trees

Win More, Live Better ·

2025/08/25

We live in the most "connected" era in history and yet loneliness is at an all-time high. In sports and life, success is not a solo journey and it's essential for us all to develop strong connections with others. Using redwood trees as a metaphor and a wonderful book passage from legendary coach George Raveling, this episode is about why connection isn’t optional and how we can all better lead in today's world. For more practical tools and mindset stories like this, you can subscribe to my fr...

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90:11

Adam Krikorian | Team USA Women's Water Polo Head...

Win More, Live Better ·

2025/08/25

Adam Krikorian is one of the most accomplished coaches in Olympic history. Since being named head coach of the U.S. Women’s National Water Polo Team in 2009, he has guided the program to unprecedented success: Three consecutive Olympic gold medals (2012, 2016, 2020), six World Championship titles, four World Cup victories, 11 World League Super Final crowns, and a record 69-game winning streak (the longest in international women’s water polo history). Under his leadership, Team USA has held t...

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7:03

Multiply by Zero

Win More, Live Better ·

2025/08/21

What’s the one thing in your life that could multiply everything by zero? We all have "zeros" (e.g. hidden habits, blind spots, or flaws) that cancel out our progress and sabotage our ability to be successful. In this episode, we unpack the "Multiply by Zero" mental model and apply it at three levels: Individual performers, leaders, and systems. This principle reminds us that it’s not enough to add more effort, you must also remove the zeros. For more practical tools and mindset stories like ...

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5:29

Run From Love, Not Fear

Win More, Live Better ·

2025/08/20

David Roche is an elite ultrarunner and coach who recently set a new course record at the Leadville 100 competition just weeks after a disappointing DNF at Western States. In this episode, we reflect on what his story can teach us about readiness and resilience and why competing from a space of love can guide us toward success. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader ...

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5:27

Write the Last Scene First

Win More, Live Better ·

2025/08/19

What can a suspense novelist teach us about sports and leadership? In this episode, we highlight a pair of lessons from John Grisham’s approach to writing thrillers. The first will examine how every great story features a hero that is burdened with adversity and challenges. The second is how a vision of the ending for each story can shape every detail along the way. This episode is all about crafting your own ideal ending and reverse-engineering the steps to bring it to life. For more p...

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5:29

Position vs. Trajectory

Win More, Live Better ·

2025/08/18

This episode is a reminder to not obsess over where you are and start focusing on where you're headed. We examine the difference between your position and your trajectory and why the latter might be a better indication of your growth. You can’t always control your position, but you can always shape your trajectory. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for ...

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62:17

Joanne McCallie | Former D1 Head Women's Basketball...

Win More, Live Better ·

2025/08/17

Joanne “Coach P” McCallie stands as one of the most accomplished coaches in women’s college basketball history. Over 28 seasons as a Division I head coach at Maine, Michigan State, and Duke, she became the only coach ever to win Coach of the Year honors in four different conferences (five times in total). She ammassed 646 career wins as a head coach which ranks her in the top 100 all-time for women's basketball coaches. She led teams to three national championship game appearances (one ...

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5:05

The Forgotten Astronaut of Apollo 11

Win More, Live Better ·

2025/08/15

When Neil Armstrong and Buzz Aldrin walked on the moon, the world watched in awe. But there was a third astronaut, Michael Collins, whose name you may not know. While the others explored the lunar surface, Collins remained in orbit, cut off from all human contact, ensuring their safe return. In this episode, we explore what Collins’ story teaches about personal scoreboards, the power of embracing your role, and why the success of any mission depends on every seat being filled with excellence....

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3:17

The Bull Don't Care

Win More, Live Better ·

2025/08/14

After his third world title, professional bull rider Tuff Hedeman didn’t go on a victory tour. He didn’t take a break. He loaded his gear, headed to Denver, and started over in preparation for the next event. Why? Because he said "the bull doesn’t care." In this episode, we unpack the “bull don’t care” mentality and how it can help keep you grounded and ready for whatever’s next, no matter your past successes or failures. For more practical tools and mindset stories like this, you can subscri...

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5:40

Quiet Rehearsals for Greatness

Win More, Live Better ·

2025/08/13

Olympic champion marathoner Eliud Kipchoge describes long runs as “quiet rehearsals for greatness.” In this episode, we unpack the science behind mental stamina and draw from Alex Hutchinson’s book, Endure, on how you can train your mind to push past perceived limits. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fulfillment...

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6:43

Law of the Frequency

Win More, Live Better ·

2025/08/12

Two people can say the exact same thing, yet only one sticks. Why? Because we’re tuned to certain frequencies. In this episode, we explore The Law of the Frequency and how tone, timing, stories, and trust shape the messages we actually hear. You’ll hear strategies for reinforcing shared language, flexing your delivery to reach different personalities, and learning from voices outside your usual frequency. For more practical tools and mindset stories like this, you can subscribe to my fr...

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7:38

Hunting Antelope: How to Focus on What Truly Matters

Win More, Live Better ·

2025/08/11

As human beings, we can be busy all day and still make no progress. This episode will show you why and how to fix it. Using the antelope vs. field mice metaphor (inspired from a quote by Newt Gingrich), I’ll share why so many leaders, coaches, and athletes spend their best energy on the wrong things. We'll also discuss the 80/20 rule and share how former NFL star, JJ Watt, used a mental framework for spending more time on what matters most. By the end, you’ll have a simple test to know whethe...

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6:29

Quiet Strength and Leadership

Win More, Live Better ·

2025/08/08

When was the last time you thanked someone who helped you rise? In this episode, we explore the quiet strength and impact of Sherpas. Sherpas are those essential "behind-the-scenes" contributors who make high performance and achieving your dreams possible, without asking for credit or recognition in return. You’ll hear insights from the 14 Peaks documentary, reflections from a real-life World Series run, and a challenge to thank those who have guided you on your own journey. For more practica...

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5:30

Don't Start the Engine for Them

Win More, Live Better ·

2025/08/07

You can’t make someone want something, but you can build an environment or create conditions where they choose to chase it themselves. This week’s episode features a parenting story from legendary basketball coach, Pat Summitt, that is relevant for parents and coaches. If you’ve ever found yourself pushing harder than the people you lead, this one’s for you. For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.c...

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6:28

The King's Ring

Win More, Live Better ·

2025/08/06

Success doesn't last forever and neither does failure, but if you let your emotions steer the ship, both can take you off course. Today's episode is inspired by a parable about a king and a gold ring and the wisdom behind four simple words:“This too shall pass.” For more practical tools and mindset stories like this, you can subscribe to my free newsletter here: https://winningwithwords.beehiiv.com/If you’re a coach or leader striving for more clarity, consistency, and fulfillment, feel...

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4:18

Get Off The Wrong Train

Win More, Live Better ·

2025/08/05

Today's episode explores the question: Are you traveling on the right train or just afraid to get off? From Kodak’s billion-dollar delay to the everyday moments we justify staying stuck, you’ll learn why the longer we wait to pivot, the harder the return trip becomes. This conversation will challenge you to re-evaluate the direction you’re headed and give a few tools to make the next right move if it's time to adjust. For more practical tools and mindset stories like this, you can subscribe t...

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67:54

Chris Petersen | Former DI College Football Head...

Win More, Live Better ·

2025/08/03

Today we're joined by one of college football’s most respected leaders, Coach Chris Petersen. Across 14 seasons as a Division I head football coach, Petersen compiled a remarkable 147-38 career record, including five top-10 national finishes. He was the first-ever two-time recipient of the Paul “Bear” Bryant National Coach of the Year Award and became the fastest active FBS coach to reach 100 career victories, doing so in just 117 games. During his time at Boise State, he guided the Broncos t...

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173 results

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