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PODCAST

FIND YOUR FLOW with Lisa Roche

The world is filled with fluffy, ethereal podcasts about spiritual growth, transformation, and inspiration—this isn’t one of them. Find Your Flow is about what happens when life stops working. When you’re stuck and can’t tell if it’s burnout, anxiety, or the weight of pretending to be someone you’re not. Find Your Flow isn’t about perfection or pretending you’ve arrived. It’s about what it actually takes to stop drowning in everyone else’s expectations and start moving through life with clarity,

health & fitness alternative health

All Episodes

00:17:30

MEDITATION: Aligned Abundace | The Currency of Purpose

FIND YOUR FLOW with Lisa Roche ·

2025/05/07

For wealth begets wealthand financial wealth mirrors the wealth of clarity, vibrancy, and loveFor wealth begets wealthand financial wealth represents purpose and missionFor wealth begets wealthand financial wealth supports your soul’s missionSound Bath by Katherine WolffFIND YOUR FLOW#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation

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00:07:56

With Love, Channeled Meditations & Healing Wisdom

FIND YOUR FLOW with Lisa Roche ·

2025/05/04

a Love Letter from Lisa (LLL)How do these meditations work? Learn how and where to begin! And get a behind the scenes as to how I channel these gifts for all of us! Be sure to leave your comments if you'd like a special request to be added to the list of intentions!! FIND YOUR FLOWJoin the Nagare Life mailing list for more inspiration and connection!⁠www.nagarelife.com⁠And if you enjoyed this episode, please be sure to FOLLOW, LIKE, RATE, & SHARE!#nagarelife #findyourflow #sancutaryspaces

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00:14:51

MEDITATION: Awakening to Heal

FIND YOUR FLOW with Lisa Roche ·

2025/05/01

Your mind, body, and soul must align to clear the traumas and emotions that create pain Today’s meditation aligns all aspects, creating the conditions of AWAKENINGReceive this reiki infused meditation for healingSound Bath by Katherine WolffFIND YOUR FLOWJoin the Nagare Life mailing list for more inspiration and connection!⁠⁠www.nagarelife.com⁠⁠And if you enjoyed this meditation, please be sure to FOLLOW, LIKE, RATE, & SHARE!#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing

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00:38:26

Bounce Back from Life Challenges with DR STEM

FIND YOUR FLOW with Lisa Roche ·

2025/04/28

As a life coach, counselor, speaker, and trainer, Dr Stem enjoys helping women rediscover their strength, rebuild their confidence, and embrace life after divorce, death, and debilitating life challenges, guided by her "Bounce Back" philosophy.Self- Love Coach, Self-Care Coach, a licensed Psychotherapist, Life, Career, and Business coach, Author, Speaker, and Corporate Wellness Trainer whose overall focus is on helping others destress and develop a success filled winning mindset and lifestyle.More

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00:17:11

MEDITATION: Strength & Fortitude

FIND YOUR FLOW with Lisa Roche ·

2025/04/26

Reiki for strength and fortitudeA journey with the senses to discover a new way of exploring and healingIgnite your strength and fortitudeto growand healSound Bath by Katherine WolffFIND YOUR FLOWJoin the Nagare Life mailing list for more inspiration and connection!⁠⁠www.nagarelife.com⁠⁠And if you enjoyed this meditation, please be sure to FOLLOW, LIKE, RATE, & SHARE!#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary

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00:12:50

How are you? Find YOUR flow.

FIND YOUR FLOW with Lisa Roche ·

2025/04/24

Here’s a question you probably hear all the time, but I REALLY mean it…How are you?Such a simple and yet profound question.How are you?In this Love Letter from Lisa (LLL), I offer a little inspiration and reminder to check in with yourself.xoxo,LisaFIND YOUR FLOW#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #HolisticDesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #SoundBath #meditation

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00:17:55

MEDITATION: Brilliance

FIND YOUR FLOW with Lisa Roche ·

2025/04/22

Find your strengthHeal your woundsFIND YOUR VOICEFor in YOUR VOICE, you will find yourBRILLIANCEReiki for your healing journeySound Bath by Katherine WolffFIND YOUR FLOWJoin the Nagare Life mailing list for more inspiration and connection!⁠www.nagarelife.com⁠And if you enjoyed this meditation, please be sure to FOLLOW, LIKE, RATE, & SHARE!#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation

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00:15:30

MEDITATION: Calming for a Life Well Lived

FIND YOUR FLOW with Lisa Roche ·

2025/04/18

Heal chaosFind purposeLive deliberatelyReikifor your third eye and sacral chakrasSound Bath by Katherine WolffFIND YOUR FLOW#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation

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00:21:51

MEDITATION: Hope, Peace, Healing

FIND YOUR FLOW with Lisa Roche ·

2025/04/16

Please receive this meditation a clearing for your 3rd eye, Heart, and Solar Plexusfor forgiveness and healingto establish hope and peaceReiki for ease…Sound Bath by Katherine WolffFIND YOUR FLOW#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #holisticdesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #soundbath #meditation

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00:27:11

Discovering Craniosacral Therapy with KATHERINE WOLFF

FIND YOUR FLOW with Lisa Roche ·

2025/04/14

Discover the amazing modality, Craniosacral Therapy, with Katherine WolffCraniosacral Therapy changed my life. It doesn’t get any simpler than that. Gentle, effective, and just plain incredible.Who knew healing could be so simple?Connect with Kathy to set up your personal appointment.https://moveoutofyourway.com/contact FIND YOUR FLOW#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #HolisticDesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch

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00:14:29

MEDITATION: Passion

FIND YOUR FLOW with Lisa Roche ·

2025/04/08

Please receive this meditation to remember, awaken, and ignite your passionFor livingFor dreamingFor creatingA passionate lifeSound Bath by Katherine WolffFIND YOUR FLOW#nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #HolisticDesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch #SoundBath #meditation

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00:05:58

Begin Here: A New Meditative Practice

FIND YOUR FLOW with Lisa Roche ·

2025/04/03

A little explanation and welcome message to your new meditative practiceCheck back often for new meditations as they are released!FIND YOUR FLOW #nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #HolisticDesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch

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00:19:54

Welcome, Let's Navigate Life's Twists and Turns...

FIND YOUR FLOW with Lisa Roche ·

2025/03/29

I'm so glad you found your way here. I wanted to introduce myself and sort of set the scene for this new adventure.In this episode, you'll learn a bit about my journey and why I'm creating Find Your Flow. I can't wait to explore more with you as we set out together to learn and grow on our healing journeys.Welcome to FIND YOUR FLOW. #nagarelife #findyourflow #sancutaryspaces #FengShui #HolisticHealing #HolisticDesign #Reiki #EnergyHealing #HealingSanctuary #Inspiration #Transformation #PodMatch

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