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PODCAST

The Save The Marriage Podcast

Lee H. Baucom, Ph.D.

Learn how to save your marriage and improve your relationship. Stop your divorce and restore a loving relationship. Join Dr. Lee H. Baucom for this impactful podcast that can save your marriage.

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All Episodes

21:07

Waking Up To The Crisis

The Save The Marriage Podcast ·

2024/05/23

In my Save The Marriage System Quick-Start Guide, I show the 8 distinct stages of a marriage crisis. But those are the stages of the crisis. There are also stages to your awareness of the crisis. This is the point where you are aware of the crisis, the level of the crisis, and the potential threat of the crisis. And just to let you know: you are NOT at stage 1. That would be Asleep. This is the point when you are not even aware that things are in trouble. You are blissfully unaware of — or

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22:21

Don’t Be a Chaser or a Spacer! (Do This Instead)

The Save The Marriage Podcast ·

2024/05/15

There is a better than 80% chance that, at this moment, you are a Chaser. In doing a little informal research, I noticed that about 90% of the people who read my articles, listen to my podcast, read my b0oks, or use my System, are chasing right now. Why? Because right now, their spouse (and likely, your spouse) is being a Spacer. The Chaser/Spacer pattern can vary over time -- who is doing which, how fast both are moving, and what the distance looks like. Sometimes, couple switch roles.

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21:14

The Path to Intimacy

The Save The Marriage Podcast ·

2024/05/08

Many people tell me of their desperation to find intimacy -- and their sadness over not having it in their marriage. But is it possible to find that intimacy? Is there a path to intimacy in your marriage?? There are choices people make... that often lead them away from intimacy -- not toward it! This isn't on purpose. They just don't know better. The path to intimacy may not be something you learned -- or even saw in relationships around you! But there IS a path. That path has 4 steps to get

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10:05

From Pause Button to Panic Button

The Save The Marriage Podcast ·

2024/05/02

You hit the Pause Button on your marriage. I get it. You didn't realize you were doing it, and didn't know it was a problem. You just thought you were dealing with life -- the kids, a career, activities... life.But while you didn't know it was a problem, it is. In fact, it is the big reason that marriages get into trouble. Yes, there are lots of symptoms of the problem. The underlying problem, though, is disconnection... from hitting the Pause. Relationships don't go into suspended

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21:52

No, this will NOT fix your marriage! (but it’s the #1...

The Save The Marriage Podcast ·

2024/04/24

Yes, this is the #1 thing people request in therapy. And no, fixing it will not fix your marriage. This is part rant, part warning, and part explanation. Because, communication skills has somehow become a central tenet of hurting marriages. So, therapists teach them, clients request them, and marriages just don't get better. When I was in training, this somehow became the default approach, even after all the theory and explanations of problems in a marriage. Lots of very convoluted, confusing

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27:07

Dealing With an Indifferent Spouse

The Save The Marriage Podcast ·

2024/04/03

For awhile, I have been answering listener-submitted questions, and continue to do so in this episode (if YOU want to ask a question, send it to podcast@savethemarriage.com).This week, I respond to a couple of questions about a spouse's indifference and/or resistance to attempts at connection. It can be frustrating when you so desperately want to rebuild a marriage. Maybe your spouse claims to want the same. Maybe your spouse just doesn't respond much at all. A little conversation... that goes

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17:13

3 Failpoints You Face

The Save The Marriage Podcast ·

2024/03/27

Where could your efforts fail?Those are the failpoints. They can trip you up and make you think nothing will work in your efforts. But let me be clear. They are potential failpoints. They are not inevitable. Failpoints, in engineering, is caused by stress on a particular point. In machines, a particular piece is stressed long enough that it finally gives. It breaks. In marriage, there are also potential failpoints -- caused by stressors on different points in the relationship. In this

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22:25

Milestones and Markers — 500 Episodes!

The Save The Marriage Podcast ·

2024/03/21

When I started this podcast over 10 years ago, I wondered how far we would go. Well, here we are on episode 500, with over 5.25 million downloads to far. And at the same time, I celebrate 58 years on earth. A couple of milestones I wanted to mark, for sure!Which raises the question from a listener, on what I have learned in life. I’ll share 5 big things I’ve learned in my trips around the sun. But before I get there, I thought I'd tell you how I got here: 500 episodes of the podcast, a number of

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19:45

The Trick to Saving Your Marriage

The Save The Marriage Podcast ·

2024/03/13

Let's just say that the bumper sticker, "I used to be cool," has nothing to do with me. I was not cool. I was more the nerdy kid. And to be honest, I'm not sure I have really outgrown that.In my teen years, I was a magician. My friends were magicians, jugglers, clowns, ventriloquists, and carneys. I even started a magic club at my high school. And no, the cool kids did not show up for it. Ever. But I will tell you one thing about magic: it taught me a ton of life lessons... and a ton of

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22:48

Facing FACTs

The Save The Marriage Podcast ·

2024/03/07

Sometimes, just a hint or trick will do it. Maybe you want a trick or hint for an online game. Or even a trick for a better pancake. A hint for a better pushup.But hints and tricks won’t work for saving a marriage. Which is what I try to explain when I get the daily emails and voicemails, just asking for a hint or trick. Nothing wrong with asking. But the answer is, “you need more than a hint or trick. You need an approach. You need a system.” But you also need a starting point, a way to

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14:42

How to Get Help for Your Marriage… and Mistakes To Avoid

The Save The Marriage Podcast ·

2024/02/28

Your marriage is in trouble, and you know you need help. But what type of help? And how do you know if it is the right help for your marriage? Tough question. And I can't answer it.But I can help you get the answer. I created a guide to help you find the best help, whether it is therapy, coaching, a retreat or workshop, or an online course. I tell you the pros and cons of each, along with the ways to find the right fit for you and your spouse. In this podcast, I do tell you how to grab that

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20:58

The Connection Trap

The Save The Marriage Podcast ·

2024/02/21

I know. I say it all the time. Connection is crucial -- even critical -- for the health and survival of your marriage. But what if there is a trap... a Connection Trap? Guess what? There IS! On this week's podcast, I answer "D's" question about their stuck place. She names what she thinks are the 3 C's that must be there for a strong marriage. She names Commitment, Connectivity, and Chemistry. Those aren't bad choices. They just set a trap. A trap I want to warn you about! But first, let me

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20:41

The Pause Problem

The Save The Marriage Podcast ·

2024/02/14

The Pause Button. You didn't know you hit it. But you probably did. "We'll get back to each other after the kids/ promotion/ travels/ hobbies/ events/ friends... (well, you get the idea)." AFTER life, we will get back to love. There is only one problem. Relationships are either growing or receding, strengthening or weakening. There IS no pause. When you hit the Pause-Button, you are... even without realizing it... choosing the path of disconnection. Then, when you go to UN-pause, you look

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23:21

7 Complicators to Your Efforts to Save Your Marriage

The Save The Marriage Podcast ·

2024/01/24

Saving your marriage is important. But not always easy. Isn't that a truth in life, though? What is easy is rarely important. And what is important is worth the effort. There are some things that can make your process of saving your marriage a bit more complicated though. Not impossible. Just more complicated. While there are others, I cover seven different complicators in this episode of the Save The Marriage Podcast. If you feel stuck, you may want to see if one of these complicators is

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27:33

Dealing with Depression and a Marriage Crisis

The Save The Marriage Podcast ·

2024/01/17

Many people are struggling with depression. And they find themselves in the midst of a marriage crisis. So, what does depression mean for those situations? How does depression affects a marriage. Does depression cause a crisis? Or do people get depressed because of the crisis? Or... and this is more central to the question... how do you deal with depression and a marriage crisis? Depression is a reality for many people. And depression is a part of a marriage crisis many times. The question is

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14:28

The Ghosts of Your Relationship Past

The Save The Marriage Podcast ·

2023/12/20

Do you settle down with a good book you have read over and over this time of year? I read my kids the exact same Christmas book every single year. And many years, I re-read a classic for myself… like A Christmas Carol. This year, I offer you a redux of a prior podcast episode… about the Ghosts of Your Relationship Past. Yep. Christmas, with new opportunities. Here it is: Christmas Eve. Chris and Holly have settled into bed. Neither can sleep. It is not, however, sugarplums dancing in

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23:06

Stuck in the Negative

The Save The Marriage Podcast ·

2023/12/13

Several podcast listeners have asked why a spouse only remembers the negative, or only dwells on the negative. Why don't they remember the good times or see the good things? Why does it feel like they only see the negative? Over the years, I have noticed this as a recurring and common issue in your efforts to save your marriage. A spouse's thoughts just stay on the negative. Maybe thinking about what is going on now or remembering what happened then. (Memories are just current thoughts about

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21:46

Dealing with Disrespect and Boundaries

The Save The Marriage Podcast ·

2023/12/06

"A" has been trying to set boundaries with her husband. Trying to get the treatment she deserves. Trying to get the relationship to a healthy spot. But then, her spouse throws a little shade her way... rolling eyes, using a demeaning tone. What should she do to set a boundary on that?, she asks In this case, A has a good hold on what to do when, say, her spouse raises his voice or calls her names. But what about those less-clear actions -- using a "you're so stupid" tone (note that this

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29:03

Why You Can’t Force Connection

The Save The Marriage Podcast ·

2023/11/29

Surely you can convince your spouse to work on your marriage… right? Yes, your marriage is in crisis. But if you say the right thing… or say it in the right way… or convince, beg, cajole, argue, and somehow shift their thinking, then you can save your marriage. Right? Not so fast. Usually, all of the above leads to more resistance. Not less. It does not lead to connection and healing, but more stand-off. More insistence that nothing can be done. That the marriage is beyond repair. And that

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16:11

Dealing with a Heavy Holiday — in the midst of a...

The Save The Marriage Podcast ·

2023/11/21

When life is hard, Holidays can feel heavy. When there is a marriage crisis, it can be tough to muster the energy to even move forward — especially when all the commercials and movies push the “merry and bright” of a mythic holiday. And here we are, on the cusp of the Holiday season! It cuts across nations and beliefs. The season is here. A client recently told me, “I just want to crawl into bed and get up on January 2nd." What a loss! No chance to find the deeper meaning of the Holidays. No

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203 results

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