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PODCAST

The Graffiti Machine

Our goal is to uplift the graffiti culture by sharing personal development information from a graffiti writer’s perspective; improve the culture by helping writers improve themselves.

arts visual arts

All Episodes

13:03

077: Momentum

The Graffiti Machine ·

2022/08/31

A lot of us find ourselves stuck waiting to be motivated, inspired, or somehow pushed into action. Rather than waiting, you can create this motivation by building momentum.

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23:25

076: Distracted

The Graffiti Machine ·

2022/08/23

Our current way of life can be full of distraction. I allowed a lot of it to get me off track. This episode, I talk about being too distracted, then what I'm doing to get my brain out of the fog of distraction and back into focus.

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13:56

075: What are the odds?

The Graffiti Machine ·

2022/07/21

The odds of us an individuals is so low, it can't really be measured. If you look at your life and the things you have, it's possible that any number of things could have either happened, or not happened that would have completely changed everything. It's something we can look at to maintain perspective. We could have so easily never existed, so why not be happy every day just to be here? Graffiti Machine on Youtubehttps://youtube.com/playlist?list=PLA... Join Our

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12:03

074: Negative Thoughts, Positive Action

The Graffiti Machine ·

2022/07/12

Negative thoughts are very common. There is research that says that our brains look for negativity for survival. Back when we were in the food chain, we had to pay attention to things to avoid becoming some predator's meal. Now, we have less concern about this kind of thing, but our brains are still the same. Negative stress and anxiety often comes in the form of negative "what if" questions that can plague us. We can use the feelings these thoughts produce as a trigger to remind us that we are

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24:49

073: Are you interested or committed?

The Graffiti Machine ·

2022/07/05

Often times we try to do something and set ourselves up for failure because we "try" to do it rather than commit. It seems like a subconsious way of giving ourself an out in case we want to give up. If we commit, we know it's going to hurt more if we give up. Join Our Community https://graffiti.machinestudio.com/crew Follow Bus on Instagram https://www.instagram.com/bus166/

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21:24

072: Mentors of Graffiti

The Graffiti Machine ·

2022/06/08

Historically, mentorship has been a crucial aspect of the graffiti culture. Critical knowledge is passed down from generation to generation and the culture is strengthened because of it.

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16:25

071: Rules of the Game

The Graffiti Machine ·

2022/05/28

Why do the rules of the graffiti game exist?

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58:16

070: Adversity with Marcus Aurelius Anderson

The Graffiti Machine ·

2022/05/18

Marcus shares deep informaiton on what adversity is and how we can benifit from it. The stories and knowlege he drops on this episode will be helpful in any aspect of life and weill help you reframe what adversity is and what it can do for you. His book The Gift of Adversity https://www.amazon.com/Gift-Adversity-Overcoming-Paralysis-Purpose/dp/1978225547 TedX Talk https://www.youtube.com/watch?v=iXicUawrH6o&t=10s Acta Non Verba Podcast Apple: https://open.spotify.com/show/1B0gkbZbEI7Htnl69sFlq2

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24:28

069: Wabi Sabi

The Graffiti Machine ·

2022/05/10

Nothing Lasts, Nothing Is Finished, Nothing Is Perfect

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10:08

068: It's Gonna Suck Either Way

The Graffiti Machine ·

2022/05/03

We’re often faced with situations where the work required to get the results we want is going to suck, but the results you will get if you don’t get the work done sucks more. Why do we choose instant gratification knowing that we will pay the price later?

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20:05

067: Lies

The Graffiti Machine ·

2022/04/25

Your life will improve if you commit to being honest at all times. This includes the little bullshit lies we tell to get out of things or make ourselves look better.

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09:10

066: Act on Your Good Thoughts

The Graffiti Machine ·

2022/04/19

In chapter 1 of How Successful People Think, John C. Maxwell mentions that our ideas have a short shelf life and we need to act on them before they expire. He quotes World war 1 flying ace Eddie Rickenbacker “I can give you a six-word formula for success: Think things through—then follow through.” How many great, potentially life changing ideas do we let expire?

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20:14

065: Intention

The Graffiti Machine ·

2022/04/12

There is something to be said about setting your intentions, visualizing, and putting in work to accomplish your future goals. Those actions alone will be a huge help in moving you forward, but is there some other force that sees this and helps put things into place for you?

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28:37

064: Deep Work

The Graffiti Machine ·

2022/03/11

We live in an age of distraction. Data and our attention are the most valuable commodities on the planet and there are lots of things fighting for it. Our phones, the news, apps, notifications, social media, the list is endless. Learning, or in some cases, relearning to fully focus our attention on one thing at a time is becoming more and more valuable.

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27:19

063: Order and Chaos

The Graffiti Machine ·

2022/03/03

The line between order and chaos is very thin. There is no avoiding chaos. In fact, the more you try to avoid it, the less prepared you will be when it comes. Making everything safe may not be making us safe. It may be leaving us very unprepared and not mentally tough enough to overcome adversity. Enjoy the times of order, but prepare for chaos every day.

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22:10

062: Zero Compromise

The Graffiti Machine ·

2022/02/18

If you make a commitment to do something, then break that agreement with yourself, it's a bigger deal than it may seem. One compromise—even a small one—often leads to more and bigger compromises. Before you know it, things can be out of control and it started with one little compromise.

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14:52

061: Failure is Good

The Graffiti Machine ·

2022/02/11

How can you learn or build anything significant without some failure along the way? It's easy to forget that failing is part of the process. Failing is uncomfortable, it can be embarrassing, it can be a lot of things, but it is necessary.

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14:21

060: F*ck It Moments

The Graffiti Machine ·

2022/01/28

We all know it takes effort to change ourselves. The further away you get from your old ways, the easier it is to resist the urges that may be pulling you back. What is interesting is, when you do say "fuck it" and revert back to old behavior even for a moment, it can take a large amount of willpower to get back on the path.

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10:01

059: Don't Break the Streak

The Graffiti Machine ·

2022/01/19

The idea of don't break the streak or don't break the chain is a simple but powerful concept. It's about creating a streak of wins. If you're trying to build a skill, or form a habit that will benefit from daily activity, every day you complete that activity is another link in the chain. The longer it gets, the more motivated you'll be to not break it.

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18:29

058: Mastermind

The Graffiti Machine ·

2022/01/11

The idea of a mastermind is to combine multiple minds to takle various things. In this episode, Bus talks over some ideas on using a mastermind for various things like fitness, graffiti, personal development, etc.

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157 results

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