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PODCAST

Shed and Shine

Gino Wickman and Rob Dube

We help driven entrepreneurs shed their shit, free their True Selves, unlock true entrepreneurial freedom, and Shine.

business entrepreneurship

All Episodes

12:11

Episode 21: The 10 Disciplines: High Level

Shed and Shine ·

2024/07/31

Unlocking Entrepreneurial Freedom: Introduction to the 10 DisciplinesIn this episode of the Shed and Shine Podcast, hosts Gino Wickman and Rob Dube introduce listeners to the 10 Disciplines for Maximizing Your Energy, Impact, and Inner Peace to achieve true entrepreneurial freedom. They provide contextual background on their journey, highlighting the transition from focusing on the 'what' to now exploring the 'how.' Gino elaborates on the synergistic effect of these disciplines and their

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12:22

Episode 20: Gino's Riff - Maximizing Your Outer World...

Shed and Shine ·

2024/07/24

Maximizing Your Outer World: Shedding Tangibles for True Entrepreneurial Freedom In this episode of the Shed and Shine Podcast, Gino Wickman explores how driven entrepreneurs can shed external tasks to unlock their true potential and maximize their impact on the world. Gino emphasizes the importance of focusing on your outer world by delegating and eliminating tasks that do not align with your superpower. He illustrates this through a 'marble sculpture' analogy and shares personal examples

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22:21

Episode 19: The Four Levels of Discovery #2

Shed and Shine ·

2024/07/17

Shedding Layers: Making Decisions from Love or Fear In this episode of the Shed and Shine Podcast, hosts Gino Wickman and Rob Dube delve into the concept of decision-making from their book Shine. They discuss how all decisions root from either love or fear and introduce four levels of this discovery: the true self, pure energy, blocked energy, and awareness. They explore how driven entrepreneurs often lose their True Selves through their businesses and offer tools and insights on

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16:53

Episode 18: Gino's Riff - The 10-Year Thinking Exercise

Shed and Shine ·

2024/07/10

Mastering 10-Year Thinking: A Transformative Exercise for EntrepreneursIn this episode of the Shed and Shine Podcast, Gino Wickman introduces the 10-Year Thinking Exercise designed to help entrepreneurs gain clarity and achieve long-term success. He shares how shifting to 10-year timeframes can bring peace, better decision-making, and faster achievement of goals. Gino guides listeners through a practical exercise focusing on various aspects of life including business, relationships,

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20:16

Episode 17: Discovery 2: Decisions Are Made Out Of...

Shed and Shine ·

2024/07/03

Shed and Shine Podcast: Making Decisions out of Love In this episode of the Shed and Shine Podcast, hosts Gino Wickman and Rob Dube explore the concept that all decisions stem from either love or fear. Gino provides a deep dive into the second discovery from their book, Shine, and discusses how understanding this principle can help entrepreneurs achieve true freedom. The discussion covers the inner workings of fear- and love-based decisions, the importance of releasing attachments, and

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10:07

Episode 16: Gino's Riff - How Looking Inward Is The...

Shed and Shine ·

2024/06/26

The Shed and Shine Podcast: Unlock True Freedom by Looking InwardIn this episode of the Shed and Shine Podcast, Gino Wickman discusses the key to achieving true entrepreneurial freedom by shifting focus from external to internal motivations. Gino shares his insights on how driven entrepreneurs can find inner peace by dissolving their ego and allowing their soul to lead. The episode focuses on understanding the difference between fear-based, ego-driven decisions and love-based, soul-driven

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19:37

Episode 15: Flowt

Shed and Shine ·

2024/06/19

Unlocking Entrepreneurial Freedom: The Concept of 'Flowt' In this episode of the Shed and Shine Podcast, hosts Gino Wickman and Rob Dube introduce the concept of 'Flowt', a state where entrepreneurs are driven by love and peace rather than fear. Gino Wickman explains that 'Flowt' combines the ideas of flow and float, resulting in a state of being driven while remaining at peace. They discuss the origins of the term, how it was integrated into their entrepreneurial journey, and strategies

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11:13

Episode 14: Gino's Riff - The Company That Shines

Shed and Shine ·

2024/06/12

The Company That Shines: Visionary Insights for Driven Entrepreneurs In this episode of the Shed and Shine Podcast, Gino Wickman shares a vision he had about the transformative potential of small businesses. Gino details how driven entrepreneurs can achieve true entrepreneurial freedom by mastering both their inner and outer worlds. He envisions small businesses as impact points with cohesive, healthy, and fully engaged teams. The episode also covers the concept of employee ownership,

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16:02

Episode 13: The True Self Assessment

Shed and Shine ·

2024/06/05

The True Self Assessment: Unleashing Your Authentic SelfIn this episode of the Shed and Shine Podcast, Gino Wickman and Rob Dube discuss the concept of the True Self and introduce the True Self Assessment. They define the True Self as the most authentic version of oneself, free from societal expectations and personal conditioning. The podcast explains the importance of the 20-question True Self Assessment, which helps individuals measure their alignment with their authentic selves. It

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18:57

Episode 12: Gino's Riff - The 10 Disciplines

Shed and Shine ·

2024/05/29

Unlocking Entrepreneurial Freedom: The 10 DisciplinesIn this episode of the Shed and Shine Podcast, Gino Wickman introduces listeners to the 10 Disciplines—a framework designed to help driven entrepreneurs achieve true freedom by balancing their outer and inner worlds. Gino emphasizes the importance of each discipline and encourages listeners to implement them for synergistic and compounding benefits. Future episodes promise a deeper dive into each discipline. Listeners are also invited to

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33:47

Episode 11: Shine - Why It's Important To Know...

Shed and Shine ·

2024/05/22

Unlocking Entrepreneurial Freedom by Embracing Your True SelfIn this episode of the Shed and Shine Podcast, hosts Gino Wickman and Rob Dube discuss the importance of shedding external pressures and embracing your True Self to achieve true entrepreneurial freedom. They delve into the fears entrepreneurs face about losing their drive when seeking inner peace and clarify that peace and drive can coexist. They further introduce the True Self Model, emphasizing balance between impact and peace,

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10:24

Episode 10: Gino's Riff - Maximum Impact

Shed and Shine ·

2024/05/15

Unlocking True Entrepreneurial Freedom: From Shedding to Shining In this episode, Gino Wickman focuses on the transition from shedding personal limitations to shining as true, impactful entrepreneurs. Gino elaborates on the process of shedding inner barriers to unlock entrepreneurial freedom, emphasizing the importance of being one's True Self and maximizing impact. He introduces the True Self Model, highlighting its focus on impact and peace, and discusses strategies for entrepreneurs to

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33:48

Episode 9: True Self: What Is It?

Shed and Shine ·

2024/05/08

Finding Your True Self: Meditation, Contemplation, and Overcoming the Ego In this episode of the Shed and Shine Podcast, hosts Gino Wickman and Rob Dube engage in a deep dive into the concept of the True Self and its significance for entrepreneurs. They explore how societal expectations, professional roles, and personal traumas can obscure our True Self, making it difficult to live authentically and realize our full potential. Through personal anecdotes and discussions on meditation,

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16:04

Episode 8: Gino's Riff - The True Self Exercise

Shed and Shine ·

2024/05/01

Unlocking True Entrepreneurial Freedom: Exploring the True Self and Layer Shedding ExercisesIn this episode of the Shed and Shine Podcast, host Gino Wickman guides listeners through profound exercises aimed at helping entrepreneurs achieve true freedom by shedding layers and discovering their True Selves. Gino introduces two main exercises: the True Self Exercise, which encourages listeners to envision their lives without any personal or professional attachments to discover their core

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36:54

Episode 7: Shedding Layers

Shed and Shine ·

2024/04/25

Unlocking Entrepreneurial Freedom: The Power of Shedding Layers In this episode of the Shed and Shine Podcast, Gino Wickman and Rob Dube delve into the concept of shedding personal and emotional layers to unlock true entrepreneurial freedom. They discuss their book Shine and the 10 Disciplines as tools to help entrepreneurs shed inhibitions and ego, referencing their personal experiences with therapy, meditation, and plant medicine as methods for personal growth. They also explore the

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17:59

Episode 6: Gino's Riff - Shedding Layers

Shed and Shine ·

2024/04/17

Gino Wickman delves deep into the process of shedding layers to allow entrepreneurs to free their true selves and achieve true entrepreneurial freedom. Wickman encourages listeners to build on the foundations set in previous episodes to understand how all decisions stem from either love or fear, and to identify and remove the blocks that prevent them from shining their brightest. Highlighting practical steps and resources, including therapy, meditation, and specific literary recommendations

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19:08

Episode 5: The Driven Entrepreneur

Shed and Shine ·

2024/04/10

Embracing the Blessing and Curse of Being a Driven EntrepreneurHosts Gino Wickman and Rob Dube delve into the topic of the driven entrepreneur. They discuss the duality of being a driven entrepreneur, highlighting its benefits such as being creators, problem solvers with superhuman stamina, and challenges, including leaving a 'black trail' of damage mentally, physically, and emotionally. They also address the genetic predisposition toward an insatiable desire for accomplishment, the risks

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15:27

Episode 4: Gino's Riff - Seeing The 3 Discoveries

Shed and Shine ·

2024/04/03

Join Gino Wickman as he delves into the essence of True Self and the three profound discoveries to unleash inner peace and drive.Introduction: Riff Number Two Your True Self Unveiling the Three Discoveries Discovery One Discovery Two Discovery Three ❤️Join The 10 Disciplines Group Coaching Program: https://the10disciplines.com/group-coaching-program/ ⚡️Take The True Self Assessment:https://the10disciplines.com/assessment

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17:53

Episode 3: Shedding and Shining

Shed and Shine ·

2024/03/27

Shedding and ShiningIn this episode of the Shed and Shine podcast, co-hosts and co-authors Gino Wickman and Rob Dube discuss the concepts of shedding and shining as fundamental processes for entrepreneurs seeking true freedom. They emphasize the importance of looking inward to unlock one's True Self and entrepreneurial potential. Shedding is described as the process of removing layers of ego and societal expectations to reveal one's true essence, while shining is the outcome of this

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15:06

Episode 2: Gino's Riff - The Context

Shed and Shine ·

2024/03/20

In the second episode of Shed and Shine podcast, Gino Wickman delivers his first solo riff. Gino gives the context behind the podcast as a whole, while also sharing his journey of shedding his shit, finding inner peace, and maximizing impact and inner peace through the 10 Disciplines. He reflects on his outer world successes and inner world struggles, urging listeners to go deep within themselves.❤️ Join The 10 Disciplines Group Coaching Program:

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