x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Choosing Happy

Heather Masters

Ready to break free from old patterns and choose joy in a noisy, demanding world? You’re in the right place. The Choosing Happy Podcast is where techies, entrepreneurs, transformational practitioners and creative souls come to reclaim happiness, shake up their mindset, and unlock more meaningful wins—no toxic positivity, just real stories, honest wisdom, and practical tools. Hosted by Heather V Masters, certified trainer, coach, NLP master practitioner, and ex-corporate burnout survivor turned

business entrepreneurship

All Episodes

12:04

From Isolation to Inspiration: Exploring Community in...

Choosing Happy ·

2024/11/13

Introduction to the EpisodeWelcoming listeners to her final day of a 10-day live challenge, Heather Masters passionately explores the theme of community in her latest podcast episode. She reflects on how the past few years have often felt isolating, prompting her to advocate for the importance of finding and nurturing community connections. Heather offers a diverse array of suggestions for those who may feel alone, including online guided meditations and discussion circles that invite participants

en

11:11

Tuesday Tips- From Dreams to Reality: Planning Your...

Choosing Happy ·

2024/11/12

Join Us for Tips/Tech Tuesday! Today, Heather Masters emphasizes the importance of clear objectives and thorough planning when investing in technology or making significant life decisions. Many people rush into purchasing software or making choices without fully understanding their specific needs and desires, which can lead to disappointment. Using relatable analogies, Heather illustrates how critical it is to identify both what you want and what you don’t want, whether it's for a holiday, a home

en

11:25

Monday Motivation: Step Into Your Best Week Yet!

Choosing Happy ·

2024/11/11

Manifest Your Week - The Transformative Power of Visualisation!Visualisation is a powerful tool that can help you manifest your goals and intentions, and in this episode, Heather Masters dives deep into its transformative potential. She shares her personal journey with visualisation, including how it has helped her both professionally and personally. Heather encourages listeners to start their week by identifying three things they want to achieve and to visualize them as if they've already happened

en

16:43

Sunday Newsletter: Happiness Lessons from the 50th...

Choosing Happy ·

2024/11/10

Intro to This EpisodeJoin Heather Masters as she celebrates the 50th edition of her newsletter, sharing valuable insights and actionable strategies for personal and business growth. This week, she emphasises the importance of embodying the joy, love, and abundance you seek in your life. Heather offers five practical ways to incorporate these qualities, including starting a gratitude journal, visualizing your ideal self, and practicing random acts of kindness. She also discusses how setting weekly

en

08:23

Saturday Stories - The Inspiring Journey of a Coffee...

Choosing Happy ·

2024/11/09

Welcome to the First Saturday Stories - Mini-sodeIn this episode, join Heather Masters as she shares an inspiring story of resilience and community from Heart and Soul Coffee, a small coffee shop in Portland, Oregon. Faced with the challenges of the pandemic, the owner Sarah pivoted her business model, launching a Pay it Forward campaign that not only kept her shop afloat but also fostered a strong sense of connection among customers. Heather highlights the importance of embracing change and

en

12:35

The Miracle of You: Discovering Value Beyond Job Titles

Choosing Happy ·

2024/11/08

Self-worth should never be tied to job titles or societal status; it's about recognizing the value we bring to every role we play. Heather Masters dives into the importance of pride in our work, regardless of its nature, emphasizing that every job contributes to the larger picture of life. She shares personal experiences, including her time cleaning during the COVID-19 pandemic, to illustrate how maintaining high standards can foster self-esteem and open doors to new opportunities. Heather

en

08:48

Brighten Your Day: The Power of Authentic Kindness

Choosing Happy ·

2024/11/07

Introduction - day 4 of my 10 day live challengeJoin Heather Masters as she dives into the transformative power of kindness in our lives and communities. This episode emphasises that genuine kindness goes beyond mere niceties; it involves authenticity and the careful maintenance of healthy boundaries. Heather shares insightful anecdotes about the ripple effect that small acts of kindness can create, illustrating how a simple smile or gesture can brighten someone’s day. She also highlights the

en

29:44

Unlocking Happiness: The Surprising Structure Behind Joy

Choosing Happy ·

2024/11/07

Introduction to Unlocking HappinessHappiness is not just a fleeting emotion; it requires discipline, courage, and an understanding of how to manage our internal states. Heather Masters explores the structure of happiness and emphasizes that we have the power to control our thoughts, emotions, and physiology, which in turn shapes our reality. By identifying triggers and consciously choosing our responses, we can shift from negative states to more positive ones, regardless of external circumstances

en

19:30

Wednesday Woo - From Dreams to Reality: How to...

Choosing Happy ·

2024/11/06

Happy Wednesday Woo!Join Heather Masters as she dives into the transformative power of manifestation, emphasising the importance of understanding your true desires beyond surface-level wants. Drawing on her experiences and insights from neuro-linguistic programming, Heather guides listeners through practical steps to unlock their potential and create their desired reality. She highlights the significance of embodying the feelings associated with your goals, maintaining unwavering belief in their

en

09:52

Tuesday Tip - Do you need to hear this today?

Choosing Happy ·

2024/11/05

Join Heather Masters as she dives into the importance of resilience and self-affirmation in challenging times. She emphasises that it's okay to feel down but reminds listeners that everything will ultimately be okay. Heather shares her personal experiences of isolation and loss while encouraging everyone to stand firm in their truth and values. She highlights the significance of perseverance—not just for personal dreams but for supporting others through tough times. With a playful tone and heartfelt

en

08:53

Monday Motivation - Choose to Feel Good and Make it a...

Choosing Happy ·

2024/11/04

This week marks the beginning of a 10-day live challenge, where Heather Masters invites you to make a powerful choice: to feel good every day. Emphasizing the importance of shifting your mindset from "I have to" to "I get to," Heather encourages listeners to embrace gratitude and joy in even the most mundane tasks. By prioritizing how you feel, you not only uplift yourself but also positively impact those around you. As we navigate the challenges of the week, it's crucial to remember that each day

en

28:14

Choosing Happiness Amidst Chaos: Practical Strategies...

Choosing Happy ·

2024/10/31

Navigating change and thriving amidst uncertainty are crucial themes in this week's Choosing Happy Podcast. Host Heather Masters, delves into the challenges we face in a rapidly shifting world, encouraging listeners to embrace change as an opportunity for growth and expansion. She highlights that while resistance to change is natural, understanding our feelings and focusing on what we can control can lead to resilience and empowerment. Heather shares practical strategies for acknowledging our

en

12:01

Wednesday Woo - Resistance: Your Ego or Your Intuition?

Choosing Happy ·

2024/10/30

Resistance often manifests as self-sabotage, procrastination, and fear, and understanding its roots can be key to personal growth. Heather Masters dives into the nuances of resistance, exploring whether it is our intuition guiding us to let go or our ego trying to keep us safe. She emphasizes the importance of discerning these feelings, encouraging listeners to reflect on their motivations and how their bodies respond to challenges. By examining our fears and the potential opportunities that lie

en

09:12

Monday Motivation: Are You Limiting Your Own Potential?

Choosing Happy ·

2024/10/28

Freedom is a central theme in today’s Monday Motivation, as we explore how our own self-imposed limitations often hold us back from reaching our true potential. It’s essential to recognise that true freedom starts from within, and it’s up to each of us to define what freedom means personally. Many of us may feel constrained by external factors, but the reality is that the most formidable barriers are often those we create in our minds. Throughout this episode, we’ll challenge you to examine where

en

52:26

From Anxiety to Authorship: Carrie's Journey Through...

Choosing Happy ·

2024/10/24

Welcome to the Choosing Happy Podcast. This episode features a deeply engaging conversation with Carrie McGovern, an author whose journey through mental health challenges has shaped her writing and worldview. As she shares her story, listeners are taken on a transformative journey that began in the wake of the COVID-19 pandemic when Carrie found herself overwhelmed by anxiety and the pressures of parenting. Her children’s struggles with school and mental health mirrored her own, leading to a period

en

12:05

Wednesday Woo: From Fear to Freedom - The Art of...

Choosing Happy ·

2024/10/23

Heather Masters explores the dynamic relationship between our thoughts and the realities we create in this engaging podcast episode. The episode challenges the traditional view of reality as a fixed state, proposing instead that it is a fluid construct influenced by our perceptions and beliefs. Heather stresses that where our focus goes, energy flows, leading to the manifestation of our desires. She presents the idea that even in moments of uncertainty—like waiting for a visa—our attitudes and

en

04:11

Monday Motivation: Weaving Joy into Your Daily Life

Choosing Happy ·

2024/10/21

This week's Monday motivation focuses on the powerful practice of journaling and how it can set a positive tone for your week. Heather Masters shares her personal journey of starting a 30-day journaling experience, providing listeners with valuable prompts to enhance self-appreciation and joy. She encourages you to list ten things you love about yourself and ten things that bring you joy, highlighting the importance of weaving these elements into your daily routine. By consciously incorporating

en

07:18

Friday Features - You Are Stronger Than You Think

Choosing Happy ·

2024/10/18

Feeling overwhelmed and stressed is a common experience, especially in these uncertain times. This week, Heather shares a heartfelt message of hope for those who may be struggling, particularly if they feel isolated. Acknowledging the challenges we face, the speaker emphasizes the importance of stepping back from our thoughts and ego to reconnect with our inner strength and intuition. By reflecting on past challenges and how we've overcome them, we can gain perspective and resilience in the face of

en

01:09:05

From Soldier to Healer: Martin Webster's Journey...

Choosing Happy ·

2024/10/17

From Soldier to Healer: Martin Webster's Journey Through Trauma and TransformationJoin us as we delve into the compelling journey of Martin Webster, a former British soldier who transformed his traumatic experiences into a unique therapeutic approach for dealing with PTSD, known as HMS therapy. Martin shares his harrowing story of combat, the mental toll of war, and his quest for healing that led him to explore NLP and hypnotherapy. This episode tackles the serious implications of trauma and the

en

07:45

Wednesday Woo: Let Go to Grow: How 'Insistence Equals...

Choosing Happy ·

2024/10/16

Let Go to Grow: How 'Insistence Equals Resistance' Can Transform Your Life!🌟Let Go to Grow: The Power of Surrender in Personal and Professional Life🌟Have you ever felt stuck because you were clinging too tightly to a specific outcome? 🤔 You're not alone! The concept of"insistence equals resistance"is a game-changer, and it can profoundly impact how we approach our daily lives—both personally and professionally.Here’s what I’ve learned:Letting Go of Control: When we insist on controlling every

en

349 results

Similar Podcasts

TaxTalent.com The Golden Rule Podcast

Adam Golden

TaxTalent.com Podcast

Tony Santiago

Handelsblatt Crime - spannende Streitfälle der deutschen Wirtschaft

Ina Karabasz, Solveig Gode, Sönke Iwersen

Deffner und Zschäpitz – Der Wirtschafts-Talk von WELT

WELT

Black Box - La scatola nera della finanza

Guido Brera e Gian Luca Comandini -...