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PODCAST

The Good Glow

The Good Glow Productions

Georgie Crawford speaks to inspiring people, health leaders and thought leaders who share stories, ideas and ways that you can help you live a more fulfilling and happy life. This podcast will truly help you live better.

health & fitness self-help

All Episodes

45:00

S15 Ep19: Soul Sisters - Deep and Meaningfuls

The Good Glow ·

2024/06/24

Claire and Georgie both had some deep and meaningful thoughts about life this week. We love to hear from you Soul Sisters especially as we are coming to the end of another season! Keep the DMs coming xThank you Colgate for supporting us this season. Nab some tickets for Georgie's Christmas show before they're gone! Follow Claire here.

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39:47

S15 Ep18: Soul Sisters - BELIEVE IN YOURSELF. This is...

The Good Glow ·

2024/06/17

Claire may have missed the boat, but what was waiting was so special. Georgie takes a leap and comes out the other side full of joy and positivity. And we talk MANIFESTING. It's a good week for the Soul Sisters. Come to The Good Glow Christmas Show Thank you Colgate for supporting Soul Sisters this season.

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33:54

S15 Ep17: Soul Sisters - Air fryers, Welcome Johnny &...

The Good Glow ·

2024/06/10

This week Claire has had a tough time but she's found a helpful way to deal with her grief, we have a new face on the pod and his name is Johnny. How you can make your lunchtimes work FOR YOU and Claire's new class. Moooooo Thank you Colgate for all the support this season.

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38:45

S15 Ep16: Soul Sisters - Soft Travel, Find Your Soul...

The Good Glow ·

2024/06/03

This week the girls are flying high with some soft travel stories, how to meet the one and we're talking JLO and Ben AffleckLaura Ramoso Eric Roberts

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43:46

S15 Ep15: Soul Sisters - St. Germain, Flat Shoes &...

The Good Glow ·

2024/05/27

This week Georgie has a runners high and Claire does too after being inspired to get out of the bath and do the parkrun. St Germain is hanging around and we chat about why life is always working FOR us, how to combat loneliness and why Gen Z have done us a massive favour.Thanks Colgate for supporting Soul Sisters this season. Recommends Your Content Besties Blindboy Podcast Diary Of a CEO Quote: 'Emotions are reactions to the rules your personality has created.'

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39:26

S15 Ep14: Soul Sisters - Solo Travelling, Loving...

The Good Glow ·

2024/05/20

We're talking about how we can love ourselves, how Dave narrowly avoided a hobnobbing, why the world needs more love, Tahlie's Christening and Claire's trip to Geneva. Thanks COLGATE for supporting Soul Sisters this season Donate to Prof Hill here Recommends Glennon Doyle podcast Georgie's paperback Audrey's Art Join Claire on her Retreat Join us in CHICAGO

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36:06

S15 Ep13: Soul Sisters - Hobnobbing, Organising Hacks...

The Good Glow ·

2024/05/13

Today we're talking about letting go, organising hacks and we have a new character guys... but we have a feeling he won't be around for long. Bye Bye Benjamin. It's been real. Thank you Colgate for all the love Hey, why not join the Good Glow in Chicago? Join Claire for her retreat in June

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37:40

S15 Ep12: Soul Sisters - Phil Collins, a Dash of...

The Good Glow ·

2024/05/06

We're talking great expectations and what a life would be without them, we've got a challenge for the Soul Sisters and how you know when you've made a friend for life. Recommends : Follow Julie Ledwidge Check out Nomad Design Thank you Colgate for supporting Soul Sisters

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34:34

S15 Ep11: Soul Sisters - The Power Of Collective...

The Good Glow ·

2024/04/29

Claire has a MAJOR announcement, we're chatting Georgie's health scare but great family news, manifestation and so much more. We're back Soul Sisters!! This season is brought to you with thanks to Colgate. Contact Claire here. Join The Good Glow Run Club here.

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39:01

S15 Ep10: The Good Glow - Sah D'Simone

The Good Glow ·

2024/04/20

Are you stuck, frustrated, anxious, angry, sad, overwhelmed, underwhelmed? Today I am joined by Sah D'Simone, a Spiritual Leader, who is going to help us PROCESS. This podcast will change your life. Sah has trained with the Dalai Lama, Deepak Chopra says he is a radical spiritual guide. He is changing the world. Thank you Yoplait for supporting this season and check out my Skyr recipes here Sah's new book Spiritually We Join our Run Club Join us in Chicago

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37:08

S15 Ep9: The Good Glow - Dermot Whelan

The Good Glow ·

2024/04/13

Dermot Whelan shocked the nation when he walked away from his hugely successful job of 21 years in radio. Today he speaks about the toll of not honouring your gut feelings, how to really forgive yourself and let go of certain stories from your past and how we can BE HERE NOW. This is full of heart and soul. Thank you Dermot! Thank you Yoplait for supporting this season and check out my Skyr recipes here Check out Dermot's podcast on Spotify and Apple Check out all the details of our Chicago

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37:42

S15 Ep8: The Good Glow - Hannah Saunders

The Good Glow ·

2024/04/06

Looking on at Hannah Saunders, everything seemed so perfect. She is Founder and Director of Hannah Saunders PR. Still in her early 30s, she has built her brand off the back of hard work, commitment and an impeccable eye for detail. Recently, Hannah took the bravest step one could take by speaking out and telling the world that as a child she was sexually abused. When I think of Hannah I think of the words' strength, resilience, kindness, openness, generosity, she is turning her pain into her power

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31:49

S15 Ep7: The Good Glow - My Mini Reset For You

The Good Glow ·

2024/03/31

This week, I am bringing you something new and exciting. A mini reset. This podcast might just change the rest of your year. And it's a double whammy this week because afterwards I speak to Ella Mills aka Deliciously Ella about becoming the best version of yourself.Today's questions: What am I doing in my life that’s working for me? What am I doing in my life that’s not working for me? What brings me joy? What brings me peace? What have I been holding onto for far too long? What do I need

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36:44

S15 Ep6: The Good Glow - Billy McCarthy: Life After 9/11

The Good Glow ·

2024/03/24

Billy McCarthy is the son of first and second generation Irish immigrants Margaret and Bill McCarthy. Their lives changed forever on 9/11, when they lost their son and brother Michael Desmond in the terrorist attack on the World Trade Centres in 2001. Michael Desmond worked on the 92nd floor of the North Tower, with a company called Carr Futures. He was 33, an assistant vice president, hugely successful and due to finish work that day at 10am. Today, Billy speaks to me about the day that changed

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42:38

S15 Ep5: The Good Glow - Mark Mehigan

The Good Glow ·

2024/03/14

Mark Mehigan’s book This Is Not A Self Help Book begins ‘My name is Mark and I am an alcoholic. You could probably also call me a drug addict.’ When I read that first line I knew this would be one of the most honest book I’d ever read and from that moment I couldn’t put it down. Today, I speak to Mark about his decision to share everything with the world, the good, the bad and the ugly. After spending much of his 20s addicted to alcohol and drugs, Mark found a way to turn his life around and he

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42:19

S15 Ep4: The Good Glow - Peter O'Riordan

The Good Glow ·

2024/03/10

Peter O'Riordan probably best known for his stint on Xpose is one in a million. With a big personality and an even bigger heart, Peter left Ireland when his TV career didn't work out and moved to Hawaii. After hitting rock bottom, he rebuilt his life and now owns 3 businesses in Maui. However, on August 8th last year, the world watched on as a wildfire in Hawaii burned his house down along with everything he owned. To make matters worse, Peter wasn't in Hawaii at the time and had to watch on TV

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41:14

S15 Ep3: The Good Glow - Rosie Connolly Quinn - 4TH ARQ

The Good Glow ·

2024/03/03

Rosie Connolly Quinn speaks about the incredible success of her brand 4TH ARQ. Co-founded with her husband Paul, their brand has gone global but one thing remains..their feet are still firmly on the ground. In just 3 short years, and still in its infancy, their brand has seen incredible growth across their community, currently shipping to over 100 countries and are forecasting revenue north of +400% from 2021 - 2024. They are a social lead & community obsessed brand and just recently hit the

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36:30

S15 Ep2: The Good Glow - Dr. Mindy Pelz

The Good Glow ·

2024/02/25

Dr Mindy Pelz is today's guest on The Good Glow. After her mind blowing interview on Diary of a CEO, Dr Mindy is here for this life changing podcast!!She's spent more than two decades helping women across the world reclaim their health. Her book is called Fast Like A Girl. We speak about fasting for 13 hours for longevity and healing. Dr Mindy speaks about hormones (in the least boring way you can imagine) and how to treat them in our cycle. When should be eating more carbs, when we should

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35:52

S15 Ep1: The Good Glow - Emma Kehoe Starting Over

The Good Glow ·

2024/02/18

This week, Emma booked a flight for Valentine's Day and left Ireland to go on the biggest adventure of her life. Think of it as Eat, Pray, Love 2.0. After a recent break up, Emma says she is now 37 and starting over. Today, she speaks about ignoring the whispers, screaming to heal and finally after all these years, going to find and honour her own happiness. Thank you Yoplait Skyr for supporting The Good Glow this season. Check out this recipe for Porridge Bread. Join our MAILING LIST to get my

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32:00

S14 Ep20: Soul Sisters - Just Hear Those Sleigh Bells...

The Good Glow ·

2023/12/05

It's CHRISTMAAAAAAS. This week, we're feeling Christmassy and chatting how we keep ourselves WELL this festive season. With dips, intentions and lots of joy, we know all will be well. Oh and with that Christmas tool box, we'll be slaying with the organisation, thanks Sorted Affair! Thank you so much to Colgate for all the support this season and to our Health Coach Clare McKenna for all the health tips. AND TO YOU SOUL SISTERS...we are forever grateful for all the love. Happy Christmas Soul

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