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PODCAST

Yoga Training Tips - Michele Hauswirth

Michele Hauswirth

Learn the intensive practice of yoga postures and gain a deep understanding of yoga principles through advanced asanas. Join our yoga teacher training and certification courses to enhance your practice, deepen your knowledge, and become a skilled, confident instructor while experiencing personal growth and holistic transformation on your yoga journey. Perfect for aspiring and dedicated practitioners.

health & fitness self-improvement

All Episodes

4:47

Episode 26: 5 Tips for Yoga Teachers

Yoga Training Tips - Michele Hauswirth ·

2021/06/23

5 Tips For Yoga Teachers you should know about before starting your career as a Yoga Instructor by recognized yoga ashram. Yoga teachers provide you with the opportunity to expand your practice and explore yoga from an alternative perspective. It is the right way of life which helps in making life more important. Be a teacher and teach that reason to your students. Learn why an instructor's job is important in learning yoga and focus on some of the most important pointers you should pass on

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3:32

Episode 25: Benefits of Yin Yoga

Yoga Training Tips - Michele Hauswirth ·

2021/06/01

Yin yoga works with rules that are contrary to only some other yoga structures. The benefits of practicing Yin Yoga are gaining clarity in each pose. Yin Yoga examines the inside of the body by attaching itself to connective tissues: ligaments, joints, bones, and deep fascia networks. Get more details visit at https://www.arhantayoga.eu/es/formacion-yin-yoga/

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3:26

Episode 24: How to Balance Your Seven Chakras

Yoga Training Tips - Michele Hauswirth ·

2021/06/01

Learn about the seven chakras of our body. What are the seven chakras? Overview of the seven energy centers called chakras located in our energy body. Detailed overview of the seven chakras, their colors and properties. Get more details visit at https://www.arhantayoga.nl/blog/de-7-chakras/

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3:33

Episode 23: 6 Benefits of Hatha Yoga

Yoga Training Tips - Michele Hauswirth ·

2021/05/21

Many people who trust in spiritual healing are very much aware of the advantages of Hatha yoga and its different structures. Yoga is done in a peaceful environment with complete fixation to liberate the body from negative thoughts. Practicing Hatha Yoga has many benefits for health. At the point when you play the specific technique, you can enter your brain and feel good energy on your whole body. For more information visit at

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5:01

Episode 22: Episode 22

Yoga Training Tips - Michele Hauswirth ·

2021/05/14

If you want to become certified prenatal yoga, join online pregnancy yoga classes to start learning prenatal yoga training with our yoga training program. Some pregnancy yoga asanas and their benefits are described here. There you will learn specific yoga asanas, well prepared and practiced safely. Our pregnancy yoga training develops your strength, skills, knowledge and confidence to teach. For more information visit at online prenatal yoga certification course

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3:32

Episode 21: Benefits of Yin Yoga

Yoga Training Tips - Michele Hauswirth ·

2021/05/13

The benefits of practicing Yin Yoga are getting clarity in every pose. Yin is a slow, calm, meditative, and new style of yoga that focuses on the deep connective tissues, bones, joints, fascia, and ligaments in the body. Similarly, traditional Chinese medicine rotates to pull and stimulate specific acupressure points. Get more details visit at https://www.arhantayoga.fr/formation-yin-yoga/

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4:50

Episode 20: Ajna Chakra Your Third Eye And The Center...

Yoga Training Tips - Michele Hauswirth ·

2021/04/15

A complete guide on Ajna Chakra. The third eye chakra is called the "Ajna Chakra". It is a point of concentration during meditation. It can help you build consciousness and connect with the world. For more information visit at https://www.arhantayoga.org/blog/ajna-chakra-your-third-eye-chakra-awakening/

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3:14

Episode 19: All You Need To Know About Teaching...

Yoga Training Tips - Michele Hauswirth ·

2021/03/30

Teaching prenatal yoga is a mixture of exercise techniques such as pranayama, asana, and relaxation workouts. All of these are designed to help mothers maintain their actual bodies and improve their mental balance and mind. When you are teaching pregnancy yoga, you should know their safety guidelines for pregnant women. Get more details visit at https://www.arhantayoga.org/blog/teaching-prenatal-yoga-what-you-need-to-know/

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3:08

Episode 18: How to Become a Teen Yoga Teacher?

Yoga Training Tips - Michele Hauswirth ·

2021/02/13

To become a teen yoga teacher, you need to have a certification in teaching teen yoga. This is the basic requirement for teaching any form of yoga. You can get certified in teen yoga by completing a course that comprises complete theory and practice related to teen yoga. Get more details visit at https://www.arhantayoga.org/teen-yoga-teacher-training-online/

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2:56

Episode 17: 5 Props You Need for Practicing Yin Yoga

Yoga Training Tips - Michele Hauswirth ·

2021/01/19

You have to know about the practice of Yin Yoga. When you are learning Yin Yoga, keep in mind before starting the Yin Yoga certification course, using props and modifications can help you to easily achieve Yin Yoga asanas. The benefits of practicing Yin Yoga are gaining clarity in every pose. It gives us confidence, calms faith and balances mind and body. For more information visit at https://www.arhantayoga.org/online-yin-yoga-teacher-training/

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5:11

Episode 16: Benefits of Yoga Nidra

Yoga Training Tips - Michele Hauswirth ·

2020/12/31

Here are amazing benefits of Yoga Nidra meditation. Yoga Nidra is also known as Yogic Sleep. Yoga Nidra is the practice of sleep and consciousness of the mind. Yoga sleepless therapy, recreated for the mind to relax and relieve stress. It deepens the rest of the body and makes one feel happy. For more information visit at https://www.arhantayoga.org/yoga-nidra-teacher-training-course-europe/

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5:10

Episode 15: How Yoga Can Help Teenagers

Yoga Training Tips - Michele Hauswirth ·

2020/11/25

Learn to teach yoga to teenagers with 50 hour Teen Yoga teacher training with Marzia. Become a Yoga Alliance certified Teen Yoga teacher, now online. For more information visit at https://www.arhantayoga.org/teen-yoga-teacher-training-online/

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13:46

61 Points Yoga Nidra Meditation Training

Yoga Training Tips - Michele Hauswirth ·

2020/10/23

The 61 points of meditation are exercises of yoga Nidra technique. 61 points Yoga Nidra Guidance - This is a profound practice of relaxation with light and awareness around the body. Benefits of 61 points reduce anxiety and increase concentration of mind. For more information visit at https://www.arhantayoga.org/yoga-nidra-teacher-training-course/

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3:34

What is Prenatal Yoga?

Yoga Training Tips - Michele Hauswirth ·

2020/10/21

What is prenatal yoga? Prenatal yoga consists of body postures and exercises that are suitable for a pregnant woman. The benefits of prenatal yoga exercises (yoga poses) help increase strength, flexibility in the body, breathe, relieve stress and calm the mind. Pregnancy yoga reduces labor pains during childbirth. For more information visit at https://www.arhantayoga.nl/zwangerschapsyoga-opleiding-online/

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3:07

The Three Gunas - Sattva, Rajas and Tamas

Yoga Training Tips - Michele Hauswirth ·

2020/09/25

Learn about the three gunas (qualities) of life. The three Gunas are the three elements of the energy. A guna is an element that has the power or the ability to impact on your emotional psychological and energetic states. These are Sattva (purity), Rajas (activity) and Tamas (darkness), they are present in all living things. For more information visit at https://www.arhantayoga.fr/sattva-rajas-tamas-gunas/

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30:22

Ayurveda Course For Beginners - Ayurveda Class part #2

Yoga Training Tips - Michele Hauswirth ·

2020/09/18

The Online Ayurveda certification course is a self paced online course to learn the fundamentals of Ayurveda. You can study whereever you want. For more information visit at https://www.arhantayoga.org/online-ayurveda-course/

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30:09

Ayurveda Course For Beginners - Ayurveda Class part #1

Yoga Training Tips - Michele Hauswirth ·

2020/09/12

The Online Ayurveda certification course is a self paced online course to learn the fundamentals of Ayurveda. You can study whereever you want. For more information visit at https://www.arhantayoga.org/online-ayurveda-course/

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3:32

What is Hatha Yoga?

Yoga Training Tips - Michele Hauswirth ·

2020/08/29

A complete guide on What is Hatha yoga? Hatha yoga traditional way to effectively practice and physical yoga exercise. That's all postures called up yogic techniques, Asana, pranayama and mudras. Hatha yoga builds body strength, endurance and calm the mind. Get more information click here - https://www.arhantayoga.nl/blog/wat-is-hatha-yoga/

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3:23

What Are The Seven Chakras?

Yoga Training Tips - Michele Hauswirth ·

2020/08/14

Learn about the seven chakras in our body. Learn about the seven energy centers called Chakras located in our energy body. Detailed overview of the seven chakras, their colours and qualities. Get more information click here https://www.arhantayoga.de/die-7-chakren/

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0:10

Difference Between Regular Yoga And Prenatal Yoga

Yoga Training Tips - Michele Hauswirth ·

2020/07/25

Know about the benefits of prenatal yoga. Learn to distinguish between regular yoga and prenatal yoga on your daily practice tips and guidance. Prenatal yoga has many health benefits and pregnant women should learn pregnancy yoga, which is most beneficial during pregnancy. It also helps reduce stress and anxiety, increase muscle strength, the flexibility needed for childbirth, reduce hormonal imbalances, lower back pain. For more information visit at

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